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Chapter 537: Cultivation

"What?" Bai Chu was confused when he heard this. Could it be that when he was having thoughts just now, everyone was looking at him? Bai Chu sneaked up to Shen Aoxue and asked, "Aoxue, what just happened? "

"Everyone is watching you practice." Shen Aoxue said softly.

Bai Chu was speechless for a while. He didn't expect that Teacher Xueyang had this purpose. Bai Chu stood in the crowd with some embarrassment, listening to Teacher Xueyang's words on the stage.

"Do you have your own insights into the realm I told you before when you go back?" Xueyang looked at all the students in the audience and asked.

Some people in the audience nodded, and most people remained silent. Xue Yang seemed to have expected this result, and was not too angry. After all, studying in the inner courtyard relies entirely on personal understanding. The teacher only plays a guiding role. Xue Yang paused and continued: "In that case, you can continue to understand the essence of martial arts after you go back. If you have any questions, you can come to my office and ask me at any time. Today I will teach you some judo moves. Learning these will help You will realize the realm of martial arts faster."

After Xue Yang finished speaking, he looked at the students in the audience, and finally locked his eyes on Shen Aoxue, and said to Shen Aoxue: "Shen Aoxue, come up and cooperate with me."

Shen Aoxue nodded and walked onto the martial arts stage under the watchful eyes of everyone. When she came to Xueyang, Shen Aoxue said, "Teacher, what should I do?"

"Just stand and follow my movements." Xueyang said to Shen Aoxue. Turning around, Xueyang faced everyone and said: "The movement I am going to teach you today is not difficult. Everyone Take a good look."

After Xue Yang finished speaking, he quickly stretched his foot to Shen Aoxue's back heel and kicked it back. When Shen Aoxue's body lost balance, he quickly turned his body around so that his back was close to Shen Aoxue's back. Back. The whole person bent down, grabbed Shen Aoxue's shoulders with both hands, turned it in the opposite direction, and then relied on the strength of the waist and abdomen, just like a spring being bent and then letting go. The spring returned to its normal position automatically, Xue Yang's body suddenly exerted force and threw Shen Aoxue out.

Shen Aoxue spun twice in the air, tapped her feet lightly, and landed back on the ground. During the demonstration just now, Xue Yang couldn't help but sigh, Shen Aoxue's body was really soft. Most people would be surprised by the move they just performed. The next move would have thrown her away, but Shen Aoxue's body was too flexible, so the blow just now didn't have much impact on her.

Xueyang turned around and said to everyone: "The movement I just did, I call it the back arch pose. Use the power of your back and waist and abdomen to drag your whole body and use inertia to throw the opponent away. At the same time, if the opponent is not flexible enough If it's good, you can break the opponent's back with a little force. So this move has a certain power."

Xueyang clapped his hands and continued: "Okay, you should practice in pairs like in the last class. Everyone should learn from it. I will correct your mistakes one by one below."

Everyone dispersed according to what Teacher Xueyang said. They found their companions and started practicing. But one of them was unwilling.

"Ah, teacher, can I apply to change my companion? My companion is too scary." The person who kept complaining was none other than Lei Ke. In the previous class, he had been dominated by Bai Chu's terror, which caused him to My back and back have been sore for several days. Now I have to be in the same group with Bai Chu. Thinking of sparring with Bai Chu in his future studies, Lei Ke covered his eyes, not daring to face this fact.

Xue Yang walked up to him, patted Lei Ke on the shoulder, and said to him: "What's wrong, aren't you happy that you have such a good partner to practice with you? Bai Chu is the only one in our class who understands

Those who have reached the realm, you should study hard with them. Teacher believes that you will become the second person to realize the realm."

Lei Ke looked at Xue Yang, and then at Bai Chu who smiled at him, with a look of despair on his face. He could only nod helplessly.

"Then let's start, you or me first?" Bai Chu approached Lei Ke with a smile and said to him.

"You go first, Brother Bai." Lei Ke said weakly at this time. As soon as he finished speaking, Bai Chu flashed in front of Lei Ke, followed Teacher Xueyang's movements, put his legs to Lei Ke's heels, and took advantage of the situation.

Kick. When Lei Ke's whole body leaned back, he quickly turned his body around and caught Lei Ke with his back. Grabbing Lei Ke's shoulders with both hands, Bai Chu kicked his feet, and a layer of mist appeared on his body.

, he and Lei Ke spun around in the air, and the two exchanged positions. Lei Ke was at the bottom and Bai Chu was at the top. At this time, Bai Chu suddenly exerted force, bent his back, and used the strength of his waist to throw him heavily.

On the ground, he stood up and clapped his hands, and the fog on Bai Chu's body gradually dissipated.

"Ahhhhhh!" Throughout the whole process, Lei Ke's screams never stopped. At this time, Lei Ke was lying on the ground, feeling like all the bones in his body were about to break. He screamed on the ground in pain.

, causing many people around to laugh.

Xueyang watched Bai Chu's movements throughout the process, with an expression of approval on his face. Bai Chu's movements were fast, clean and neat, without any sloppiness. Because he could not use external forces and could only rely on his own physical strength, it was obvious that Bai Chu's movements were very fast and clean.

At first, he couldn't resist Lei Ke, who was a lot bigger than him. But Bai Chu used the power of Qi, and now Bai Chu can use Qi energy easily without any difficulty. He can easily defeat Lei Ke who is several times heavier than himself.

But he lifted it up. Xue Yang looked at it, nodded approvingly, and then left to watch other people practice.

"Brother Bai, my waist seems to be broken and I can't get up." Lei Ke was lying on the ground, looking in great pain. Bai Chu squatted down, touched Lei Ke's waist with his hand, and then smiled.

He didn't know what Lei Ke was thinking. He wanted to take a rest while Teacher Xueyang was gone, so he deliberately pretended to be like this. Bai Chu also helped him do the trick, scratched his head and said, "It seems like it's really broken."

, I'm sorry, I just hit you a little too hard. How about I help you up and take a rest?"

"Hey, no need, Brother Bai, I can get up on my own." When Lei Ke heard that Bai Chu would no longer practice with him, he somersaulted. He patted the dust on his body and sat down on the spot to avoid Teacher Xue Yang.

See yourself being lazy.

Bai Chu couldn't laugh or cry when he saw Lei Ke like this. He always felt that he was not exerting enough force, and he had paid great attention to his strength when practicing with Lei Ke. But it was obvious that Lei Ke's pain was not fake. Could it be that

After he realized the realm, his strength also increased exponentially, but he couldn't feel it? Bai Chu thought and looked at Lei Ke beside him.


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