"Bai Chu, how about we go to dinner together?" Lei Ke walked towards Bai Chu and said to him.
Bai Chu scratched his head and said to Lei Ke: "Not today. Teacher Xueyang just asked me to go to her office after class. You go and eat first."
"Okay." Lei Ke heard what Bai Chu said, so he left with a few people.
Bai Chu turned around and said to Shen Aoxue and Cai Wenji: "Then let's go now. I don't know why Teacher Xueyang asked us to go."
Cai Wenji and Shen Aoxue nodded. They followed Bai Chu and walked towards Teacher Xueyang's office.
Arriving at the door of Teacher Xueyang's office, Bai Chu knocked on the door. "Please come in." Teacher Xueyang's voice came from inside.
Bai Chu opened the door and walked in with Shen Aoxue and Cai Wenji. When they arrived at Teacher Xueyang's office for the first time, Shen Aoxue and Cai Wenji, like Bai Chu, looked at the entire office in a daze.
Xue Yang stood up from his desk and came to Bai Chu and others. Without the serious expression in class, he said gently: "Do you know why I asked you to come here?"
The three of them shook their heads in unison, and Xue Yang smiled and said: "Before, classmate Bai Chu came to me privately to explore ways to understand martial arts, and it was also at that time that he had some insights. Now Bai Chu should be able to Can you use your martial arts abilities easily?"
Xue Yang looked at Bai Chu, who nodded. Xue Yang continued: "Then I observed your performance in class, and I think you two, Shen Ao and Cai Wen, also have the ability to understand the essence of martial arts."
The essence of martial arts? Shen Aoxue and Cai Wenji looked at each other, not quite understanding what Teacher Xue Yang meant.
Xue Yang looked at the confused expressions on the two people's faces and explained to them: "To put it simply, it is the white aura on Bai Chu's body. You must have seen it in the dormitory and in class before."
Only then did Shen Aoxue and Cai Wenji remember that the white aura on Bai Chu's body was the essence of martial arts mentioned by Xue Yang.
"When you realize the realm, when you use this white energy, the white energy can exponentially increase your strength. It can not only improve your flexibility, but also protect your body. It serves multiple purposes." Xueyang. explained.
"Teacher, how can we realize the realm you mentioned?" Cai Wenji asked at this time.
"This is the purpose of calling you here today. Let me see if you are as talented as Bai Chu. You two just sit down where you are and do as I say." Xue Yang took two steps back and left. Cai Wenji and Shen Aoxue stood one meter away.
Cai Wenji and Shen Aoxue listened to Xue Yang's words and sat down cross-legged on the spot. Bai Chu stood aside and looked at the two of them quietly. Seeing that the two were ready, Xue Yang said, "I'll tell you something more Let’s learn about inner qi in martial arts. Inner qi can also be called the so-called qigong. Qigong is a method that uses the adjustment of breathing, adjustment of physical activities and adjustment of consciousness to strengthen the body, prevent and cure diseases, and extend fitness. Years ago, it is a physical and mental exercise method for the purpose of developing potential. Of course, this is not what I want to emphasize. There are many types of Qigong, which can be mainly divided into dynamic Qigong and static Qigong. Dynamic Qigong refers to Qigong that focuses on physical activities. , it is characterized by an emphasis on body operations that are combined with mind and Qi. Static Gong refers to Qigong that does not move the body and relies only on consciousness and self-control of breathing. Most Qigong methods alternate between movement and stillness, but I think that static Gong is better than movement Gong is more important. After Qi is formed in the body, it can be used in various parts of your body."
Cai Wenji and Shen Aoxue sat there, closed their eyes, and listened carefully to what Teacher Xueyang said. They tried to feel the inner energy. Seeing that the two seemed to be meditating, Xueyang continued: "Now take a deep breath and feel Let that breath flow through your body and penetrate your whole body. Then the inner energy in your body will spread out and transform into shape."
The two of them did as Xue Yang said, took a deep breath, and began to comprehend carefully. As time passed, Xue Yang kept paying attention to the changes in the two of them. After a while, Shen Aoxue took the lead in Changes, and vaguely saw a layer of white mist appearing outside her body. Xueyang smiled when she saw the changes in Shen Aoxue. She was right. Shen Aoxue has the same ultimate attributes as Bai Chu, and his talent is definitely Not worse than Bai Chu. Besides, Shen Aoxue and Cai Wenji are so flexible that they should be able to easily understand the essence of martial arts.
Seeing Shen Aoxue's appearance, Xue Yang felt very pleased. Cai Wenji was left next, and both Xue Yang and Bai Chu looked at Cai Wenji.
I saw Cai Wenji frowning at this time, and there were beads of sweat on her face. It seemed that things were not going well. Xueyang looked at Cai Wenji and said softly to her: "Cai Wen, calm down and don't think about anything. Pay attention. Concentrate your strength on that inner energy."
After hearing what Teacher Xue Yang said, Cai Wenji seemed to have broken through a bottleneck, and her frown slowly unfurled. After a while, a layer of light cyan mist appeared on Cai Wenji's body.
"Teacher, is the mist of this color on Cai Wen's body considered a success?" Bai Chu looked at the distinctive mist on Cai Wenji's body and asked Teacher Xueyang.
Xueyang touched his chin and looked at the cyan mist on Cai Wenji's body. After a while, he replied: "This is the first time I have seen cyan inner energy. But logically speaking, this is inner energy." Yes, I don’t know how she feels.”
About half an hour later, the mist on Shen Aoxue and Cai Wenji gradually transformed into a shield and enveloped them. Xueyang looked at the changes in these two people and couldn't help but sigh in his heart, these three people's The talent is really great. I only realized the inner energy after years of hard work, but I didn’t expect that these three children would realize it in less than an hour. It’s really terrifying.
While Xue Yang was thinking, Shen Aoxue and Cai Wenji, who were sitting on the ground, opened their eyes one after another, and the fog on their bodies gradually dissipated. The two stood up and looked at their bodies, feeling that there was something different about them.
Xueyang saw that the two of them had woken up from their thoughts, and stepped forward to support them, asking with concern: "How are you doing? Do you feel uncomfortable anywhere?"
Cai Wenji and Shen Aoxue both shook their heads. Cai Wenji said, "Teacher, I feel like my body has become stronger, as if I have been reborn." Shen Aoxue on the side also nodded.
"Yes, this proves that you have successfully understood the essence of martial arts. You have successfully transformed your inner energy." Xue Yang looked at the two of them happily and said.