The old master looked at everyone and observed their movements. The three people who were slightly worse were Lei Ke, Dalong and Xiaolong. After all, they specialized in mechanism skills and did not have a particularly deep understanding of martial arts. At this time, the three of them relied on themselves.
His physical fitness was struggling to hold on, and he failed to use his inner energy for defense as the old master said. The old master shook his head and looked to the other side. Xi Shi, Shen Aoxue and others who were good at magic performed better and had a certain foundation in martial arts.
Although they are not particularly satisfied with the old master at this time, they are better than Leike and others. They will release the internal energy in the body according to the old master and form a protective shield outside the body to resist the pressure.
Then, the old master set his sights on Yao, Kong Yan and Bai Chu. These three were all good at martial arts, so they performed the best. After such a long period of oppression, none of the three moved.
The old master looked at Bai Chu and saw that Bai Chu was not sweating at all. Everyone else was sweating profusely. In such a high-intensity environment, he could actually do it to this extent. The old master was very surprised.
The old master came to Bai Chu quietly, so as not to affect him. Bai Chu had his eyes closed, with a slight smile on his face, looking very relaxed. At this time, Bai Chu was breathing evenly.
, around his body, a thick protective shield covered him, as if the pressure exerted by the old master had no effect on him.
The old master smiled and touched his beard and nodded. This is exactly what he wanted to express to these children. The pressure field created by the old master was not to force these children to exert force in order to resist the pressure.
The result will be like other people except Bai Chu. Either they have exhausted their physical strength or they have not found the right method, and it is very difficult to persist. Bai Chu, on the other hand, focuses on the protective shield on his body. Constant luck
Make the protective shield on the body stronger to adapt to the pressure gradually exerted by the old master.
After a while, Lian Yao began to tremble slightly. The old master looked at the time and waved his staff in the air. The invisible pressure on everyone gradually disappeared. Everyone took back their inner energy and leaned back.
Lying on the ground, looking like he was dying.
Bai Chu took a deep breath and felt that the external pressure was gradually decreasing, so he slowly took back his inner energy. Opening his eyes, Bai Chu wiped a few drops of sweat from his face and looked at the people around him. All he saw was except for the sun.
, Xi Shi and Shen Aoxue supported the ground with their hands, and everyone else fell to the ground, motionless. Lei Ke was even lying in a large shape, as if he had just been reborn.
The old master squinted at the children of the Star Team and said to Lei Ke: "How about Lei Ke? The intensity of the Star Team's classes is not bad. Can you adapt to it?"
Lei Ke was lying on the ground at this time, recovering the little inner energy in his body, and was completely speechless. But because it was the old master calling him, Lei Ke had to answer the old master's question, so he raised his right hand with difficulty
, made a no problem gesture to the old master.
The old master smiled and said: "Okay, okay, everyone, stop lying down and sit up to circulate your inner energy. Quick, quick, quick, Bai Chu, Yao, you two go help them get up."
Yao and Bai Chu immediately stood up and helped everyone lying on the ground. The old master also sat down and looked at everyone's luck, and said to them: "Concentration and endurance are what you urgently need to cultivate now.
In these two aspects, you may find it strange that what I am doing is related to what I just told you in class about panic when encountering unknowing situations. In fact, if you can have strong enough concentration and endurance, then you
I will become very calm and steady on the court, and even if I am alone on the court, I will not become at a loss.”
The old master paused and continued: "Based on the test just now, you can see for yourselves how inadequate you are in this aspect. And most importantly, you did not use the right method. This is a martial arts class, not physical fitness.
class. What I need you to do is to regulate the internal energy in your body and convert it into a protective shield against external pressure. Although everyone has done this, as time goes by, many people no longer focus on
The protective shield on my body is a hard-working support to resist external pressure."
The old master said and looked at everyone. At this time, everyone gradually relaxed and listened carefully to the old master's words. Thinking of their own performance just now, they couldn't help but lower their heads.
"Among you, Bai Chu is the one who satisfies me the most. Only Bai Chu can do what I said. See for yourselves what is the difference between using the right method and not using the right method. Look at the sweat on your body.
Look at Bai Chu again." The old master said to everyone.
Everyone looked at Bai Chu and found that there was indeed not a drop of sweat on Bai Chu's clothes, and their own clothes were soaked. Even Yao had a little sweat on his body. Everyone couldn't help but admire Bai Chu.
.
The old master stood up and said to everyone: "Okay, that's it for today's class. I will conduct such training for you in the future. I hope you are ready. Soon, you will meet
Your biggest rivals are the students of Chang'an City Royal Academy. Needless to say, you know each other's strength, and you don't know what talents they have trained this year. So you are far from enough to compete with each other as you are now.
of."
Everyone stood up and listened carefully to what the old master said. Yao and the older generation Star Team members nodded with serious expressions.
"Okay, let's all disperse." The old master said, waved his hand, and left everyone.
As soon as the old master left, Cai Wenji asked Yao and other members of the Star Team: "The Chang'an City Royal Academy that the principal just mentioned sounds very powerful. Who are they?"
Yao picked up the clothes that had been placed on the ground, looked at Cai Wenji, and then said to everyone: "Everyone, let's go eat something. We just need to replenish some nutrition after training, and then go back to the dormitory to rest. Cai Wen, let's go, I
I’ll tell you on the way.”
So everyone followed Yao's suggestion and walked towards the cafeteria.
"Brother Yao, tell me quickly, I'm so curious." Cai Wenji took Yao's hand and said to him.
"It's like this. Chang'an City Royal Academy is the only school that can be on par with our Jixia Academy. Do you understand what I say?" Yao said to Cai Wenji.