When returning to their own school from the No. 8 Middle School in this city, the players from Dongchuan Middle School were singing and dancing on the bus. They were very excited. They won another game and were unstoppable.
Li Ziqiang paid no attention to the players who did this. He was always very serious in training, but off the court, he became more Buddhist-like.
He walked straight to Hu Lai's side.
Mao Xiao, who was sitting next to Hu Lai, saw this and quickly stood up to give up his seat: "Coach, sit down..."
Li Ziqiang nodded, sat down next to Hu Lai, and looked at him.
Hu Lai also looked at the head coach curiously.
"How do you feel after scoring five goals in three games?" Li Ziqiang asked expressionlessly.
"It's cool, coach, it's great!" Hu Lai replied with a smile.
"But you can still score more goals." Li Ziqiang said.
"ah?"
"Starting from next Monday, the extra training in the morning and noon will mainly focus on training your strength."
Hearing what the coach said, Hu Lai frowned: "But coach, didn't you say that increasing strength will reduce flexibility?"
Li Ziqiang frowned and said, "What are you thinking? That's the result of training in the direction of a bodybuilder. Do you think your small body can become such a muscular man?"
Hu Lai raised his arm and looked down at the biceps: "I think I have potential in that area too!"
In another time and space, when Cristiano Ronaldo first joined Manchester United, he was thin and looked like a thin boy with a frail face. In the rough-and-tumble Premier League, he had to fall to the ground again and again to protect himself, so that he got
He got the nickname "Diving Luo". At that time, who could have thought that the Portuguese would later develop himself into a muscle maniac?
So he also has this possibility...
"Fuck you!" Li Ziqiang was too lazy to talk nonsense with Hu Lai. "Running without the ball is your greatest strength now, but it doesn't mean that you can score goals just by running without the ball. Sometimes, if you are caught by the opponent,
What should I do if I follow up and have no chance to use my ability to run without the ball? Or what should I do if I am collided and closely defended by the opponent's defender in the penalty area? Don't tell me about calling a foul. You can guarantee that every time you fall down, the referee will
Call the opponent a foul?"
Hu Lai's open mouth closed again.
"So you need to strengthen yourself."
Hu Lai thought about it for a moment, and he seemed to have a good image of himself with tendons... After scoring the goal, he took off his jersey and put his hands on his hips, revealing his eight-pack abs, which caused the commentator and the female fans in the stands to scream.
, even if you get a yellow card for it, it’s worth it.
However, the head coach's next words immediately extinguished his fantasy: "You don't need to train your muscles to look sharp and angular, you just need to increase your strength appropriately. After all, your advantage is still in your dexterous movement. If you really practice
If you get into the shape of Chen Rui, you will be useless."
As a defensive midfielder, Chen Rui is actually not very tall, but his body is stocky and powerful. He runs like a small tank. When confronting players who are taller than him, because of his lower center of gravity, he can often take advantage.
After hearing this, Hu Lai turned around and glanced at Chen Rui. Chen Rui noticed that Hu Lai was looking at him with a puzzled expression.
But before he could ask, Hu Lai twisted back again.
Considering that Hu Lai still had the head coach sitting next to him, Chen Rui could only suppress the doubts in his heart.
"This time you want to focus on upper body strength training."
Upper body strength will be involved in the overall training of the team, but it is only involved and is not the focus of training, unless it is a goalkeeper, so Hu Lai was a little strange: "Upper body strength? Coach, I am not a goalkeeper..."
"Who stipulates that only goalkeepers can develop upper body strength?" Li Ziqiang glared. "Enhancing upper body strength will help increase your stability in handling the ball, help you maintain balance, and strengthen your confrontation ability - you don't need to be strong.
The confrontational ability like Chen Rui is too wasteful for you - don't look back, why do you keep looking back?"
Li Ziqiang saw Hu Lai turning around and said.
Hu Lai, who was confused by Chen Rui, turned back again.
"You only need to be able to withstand the first impact of the opponent's defender before you catch the ball and shoot. Before you shoot the football away from your feet, you cannot lose your balance under the opponent's collision. In the national competition against Huitang Middle School, you play
The first shot after that was shot high due to the interference of the opponent's collision, wasn't it?"
Hu Lai recalled that scene. While he was shooting, the opponent came up to him. He lost his balance and naturally lost his ability to accurately control the football. His center of gravity shifted back and his shot was high.
He nodded.
"So the opponents you encounter in the future will definitely use this aspect to deal with you. Therefore, you must strengthen your confrontation ability. Starting from tomorrow, I will be waiting for you on the court every morning and noon."
After saying that, Li Ziqiang stood up and walked back to the front row of the bus.
When Chen Rui saw the coach leaving, he quickly got up and walked to Hu Lai's side impatiently, asking: "Deputy Hu, did you look at me just now because you had something to do with me?"
"Ah, no, no." Hu Lai glanced at Chen Rui's body. Under the thin jersey, his muscles had sharp edges and prominent lines, as if every muscle contained huge energy that could explode at any time. So much so that Hu Lai
Lai wondered if this kid had secretly changed the size of his jersey. Otherwise, why would the jersey that was a little too wide on him look like a tights on Chen Rui?
"Really?" Chen Rui didn't quite believe it.
"Actually, the head coach is very satisfied with your performance and praised you a few words." Hu Lai made a casual excuse.
"The head coach praised me, why did I tell you, Vice President Hu?" Chen Rui still felt strange.
"He came to me to talk about something, and he mentioned you by the way. I said that with you sweeping the midfield, we have much less worries when attacking. The head coach agreed and praised your performance." Hu Lai expressed his usual expression.
said.
"Really?" This time Chen Rui's tone was full of surprise.
"Really, will my great vice-captain still lie to you?"
"Hey, thank you, Deputy Hu!" Chen Rui sat back down happily.
Mao Xiao sat down next to him, turned to look at Chen Rui who was pleased with himself, and asked curiously: "Did you really tell the coach that?"
"Of course, as the vice-captain, when my teammates perform well, I will definitely praise them in front of the head coach!" Hu Lai said confidently.
Mao Xiao laughed: "Hu Lai, I think you are becoming more and more aware of this vice-captain role. I originally thought it was too inconsistent to wear the captain's armband on your arm, but now I think we can look forward to such a scene.
By the time you are in your senior year of high school, you will be our captain."
Hu Lai looked at the ceiling of the car. It was still difficult for him to imagine himself like that...
Leadership qualities and him should be completely insulated.
But it doesn't matter, this scene will definitely not happen anyway - if he performs well in the national competition in his sophomore year of high school and can attract the attention of professional teams, then he will leave school without hesitation to play professional football.
And if his plan fails, then he will have no choice but to quit the team in his senior year of high school to prepare for the college entrance examination.
No matter what, he will not wear the captain's armband of the Dongchuan Middle School football team.
※※※
In the dead of night, Hu Lai was lying on the bed and entered the system space.
In fact, when he first obtained the system, Hu Lai was still fresh and curious. He had to enter the system several times a day, even though it was still very rudimentary in every aspect.
And now if there is no mission, he will hardly remember that he has a problem most of the time...
He didn't know what other systems were like. After all, this was the first time in his life that he had been possessed by a plug-in.
He had imagined before that this plug-in would constantly give him various god-level equipment or skills, and then allow him to block and kill gods on the court, and Buddhas would block and kill Buddhas.
But that obviously belongs to his yy who has too much energy.
In fact, this plug-in of mine is a piece of cake...
He looked at the ten consecutive lottery tickets in the storage space.
This was awarded by the system after he completed the special training mission. However, he never used it and kept it in the system space.
Why haven't you used it?
On the one hand, his need for the lottery is not very urgent. On the other hand, he is naturally worried that his non-Emirati physique will waste this ten-consecutive lottery ticket.
But today he planned to give it a try. He wanted to see if he could draw something useful for his subsequent training.
For example, some kind of strength training scroll... Although he has not seen this kind of scroll yet, but since there are scrolls for shooting and catching training, it can be deduced from common sense that there must also be strength training and physical training.
Scroll?
Besides, these lottery tickets are given as mission rewards anyway, so they won’t be used in vain.
In the past, he always used single lottery tickets to draw every time. He felt that the probability would be recalculated every time the lottery was drawn, so the winning rate was not high.
But now he smokes ten times in one breath, which is equivalent to fishing with a big net. If you cast such a big net, you can always catch something in the end, right?
Thinking of this, Hu Lai decisively came to the lottery interface and used ten consecutive lottery tickets on the simple lucky wheel.
The special effects of the ten consecutive draws are different from the previous ordinary word draws.
In the past, every time I could see the big turntable spinning and the marquee flashing, and then when the turntable gradually stopped rotating and the marquee stopped flashing, the drawn items would appear.
But now that the ten consecutive lottery tickets have been used, his field of vision is completely occupied by golden light, accompanied by exciting sound effects, and ten things are floating in his field of vision...
It's not very accurate to say there are ten things, because there are also words in them.
Yes, "Thanks for participating", he accidentally hit it twice.
Two of the ten lottery results were "Thank you for participating". In addition, there were four bottles of the cheapest [Stamina Potion], one [Elementary Training Scroll: Passing], one [Elementary Training Scroll: Shooting], and one
[Elementary Training Scroll: Strength]......
[Elementary Training Scroll: Strength]?!
[Elementary Training Scroll: Strength]: After use, the training effect will be improved in the next ten strength training sessions.
In the consciousness space, Hu Lai's pupils shrank. Isn't this exactly what he needs?
In the subsequent strength training, with this tool, you can achieve higher training effects in a limited training time and increase your strength faster.
Although it is only effective for ten lessons, according to the system's urinary properties, as long as it is used once, this thing will appear in the mall, and then spend two thousand points to buy it - just like the previous shooting and catching training scrolls
.
Hu Lai currently has 14,110 points after completing the previous special training mission, so it is not a problem to use them to purchase a few training scrolls.
etc.
Hu Lai suddenly remembered something, and he suppressed his inner excitement.
Isn't there ten things? These are only nine...
He turned his attention to the last thing floating in the air.
It looks like a... jersey?!
[Worn Bears Jersey]: After wearing it, it will slightly increase the wearer's strength based on the existing strength. It is only effective in one game. However, after equipped, the success rate of dribbling will be greatly reduced, sometimes even more
Easily impulsive.
Small print: This jersey was once worn by a player who was as strong as a giant bear.
