"Okay, don't be so formal. I don't believe you yet. However, loyalty is only one aspect. You must also have a strong character and be able to withstand such high-intensity training torture."

Ding Ning quickly helped him up, but was not as optimistic as Xia Hou.

This extremely painful training method is a great test for the willpower of the warrior. You must reach the limit that the human body can bear before you can make a breakthrough. Once you can't hold it at that moment, you will collapse. That way there is no training.

Effective.

"Don't worry, young master. When I select people, my first priority will be their character. I will never select anyone with poor character or perseverance into my team."

Xia Hou categorically assured.

"Well, let me know when you have chosen the right people, and I will teach them the exercises. I can't even write down these exercises."

Ding Ning nodded with satisfaction and said: "I will go out first. This is the medicine I prepared. I will give you two medicine bags. When you are exhausted, someone will take you into the bathroom for a medicinal bath. Remember, this medicinal bath

You can only soak three times a day at most, and you have to understand that going too far is never enough."

"Okay, Master, I understand."

Xiahou happily took the medicine package and couldn't wait to start practicing again. He was so eager to gain strength.

At the Qingyun Club, Ding Ning couldn't laugh or cry as he watched Lu Zhan and Feng Jun being carried out like mud. He took out the medicine bag and had people carry them to take a medicinal bath.

On the way here, he had already called Mavericks and told them to come over and pass the "Ancient Physique Refining Technique" to them. Compared to Xia Hou's men, he trusted Lu Zhan and the other nine people more.

Hey, why didn't you see Ling Yun? Could it be that she couldn't get up due to her cultivation? Ding Ning signaled the two gang members who were guarding outside Ling Yun's room to leave first, and he quietly opened the locked door and got in.

"ah!"

Suddenly he saw someone coming in. Ling Yun, who was lying naked on the ground, couldn't help but let out a scream. A strange smell filled the room.

When he saw clearly that it was Ding Ning, Ling Yun breathed a sigh of relief, and then his face turned red with embarrassment: "You bad guy, get out quickly, you stink so much."

Ding Ning chuckled mischievously: "If I don't come, how long are you going to lie on the ground?"

"I hate it, get out quickly, it smells terrible."

Ling Yun's face was so red that he was almost bleeding, and he urged anxiously.

It wasn't that she was shy because he looked at her, they were old couples, but she just wanted to please her appearance, and the stains discharged from her body smelled so bad, which made her feel embarrassed.

"Okay, I don't dislike you. I told you not to rush to practice but you didn't listen. You must be dumbfounded now."

Ding Ning stepped forward with some reproach, picked up Ling Yun and entered the bathroom, running water to help her rinse.

"You are getting more and more powerful now. Don't people want to be pulled further and further away by you?"

Ling Yun was so weak that she let Ding Ning help her clean the smelly stains on her body, and said with a sad look in her eyes.

"You, you, you don't know what you are thinking about in your little head all day long. No matter when the time comes, I will always be your little follower."

Ding Ning scratched the bridge of her straight nose and said lovingly.

Lingyun's big eyes completed the crescent moon, and he said with a sweet smile: "Then I also want to become better, and I don't want others to say that I am not worthy of you."

"My Yun'er is already very good, okay? Who dares to say that you are not good enough for me? If I don't fight her, she will be full of teeth."

While coaxing her, Ding Ning filled the bathtub with water and threw the medicine bag in.

Ling Yun's eyes lit up: "What is this?"

"Didn't I tell you, practicing this physical training method requires the assistance of drugs. Every time you practice, you will feel exhausted. Taking a medicinal bath will help you regain your strength quickly."

Ding Ning picked her up and put her in the bathtub with some distress, and said softly: "Is it hard?"

"It doesn't have to be hard, as long as it can enhance my strength, I'm not afraid of hard work."

In front of Ding Ning, Ling Yun didn't have the aura of a gangster sister. She was just a tender little woman, looking at him lovingly.

"Just don't be afraid of hardship. This kind of physical training will consume all your physical strength every time and break the limits of the human body. You will recover quickly after the medicinal bath, but too much is not enough. You can only take three medicinal baths a day at most, otherwise the excess medicinal power will accumulate in the body.

, bringing hidden dangers to the body.”

Ding Ning warned solemnly.

"Oh, I know, it's good to be able to practice three times a day. It's much better than now when I practice once and then have to lie down all day."

Ling Yun's big eyes flashed in surprise, "By the way, hubby, what's the name of this body-refining technique? It's so powerful. It can also cleanse the impurities from the body. Has my skin gotten better?"

"This is called the Body Tyrant Technique. Don't tell me, it's true, this thing actually has the effect of whitening the skin."

After all, the Wild Body Refining Technique was too amazing. Ding Ning changed his name casually, looked at Ling Yun's white and tender skin carefully, and couldn't help but let out a cry of surprise.

"Hehe, then I need to practice more. It can not only strengthen my body but also whiten my skin. What a great thing."

Ling Yun got up excitedly and kissed Ding Ning.

Ding Ning was dumbfounded and pushed her back into the bathtub: "Don't move around until you have absorbed the medicine."

"Okay, after I finish absorbing the medicinal properties, you have to pay the public salary. If you don't go home during this period, you won't have to hand it over to other women."

Ling Yun winked charmingly and said seductively.

Ding Ning's mouth went dry for a while, and she raised her delicate chin and said with a smile: "Teach Mavericks and the others later, I guarantee that the pellets will be returned to the warehouse."

"This is what you said. I have practiced the Body Tyrant Technique and I feel full of strength. This time, I will kill you to death if I say anything. Please beg for mercy."

Ling Yun proudly raised her chin at a forty-five-degree angle. Ding Ning, who was so seductive with her small appearance, wished that he could kill her right now. He suppressed his desire and said, "Just don't cry and beg for mercy then."

"Hmph, just wait."

Ling Yun's cheeks turned red, showing timidity, but he said unconvinced.

An hour later, Ding Ning finished teaching the skills, distributed the medicine packs to everyone, and told them to come to Ling Yun to get them when they used them. He might not be able to come here during this time, and sternly told everyone not to teach the Body Domination Technique to others.

Everyone nodded in agreement and then dispersed happily.

Mavericks was left alone, looking like he was hesitating to speak. Ding Ning smiled and said, "Who among us is talking to whom? You can talk to me if you have anything to do."

"Boss, the old squad leader has been discharged from the hospital. He doesn't want to go back to Tianfu Company. Besides... we don't want to stay there anymore. Can we all go to Green Field Villa?"

Mavericks said sternly, and even glanced at Ling Yun secretly.

Ding Ning then remembered that Murong Yanran had sent a text message saying that she had officially resigned and was preparing her own jewelry company. There was really no point in Mavericks and the others staying there.

As for Green Field Villa, it was the name given by Cheng Hu and others to the small courtyard in the western suburbs, because in addition to a large area of ​​land opened up to build pharmaceutical factories and warehouses, family buildings and villa areas, the other places are full of various medicinal materials.

, the medicinal fragrance is fragrant, the air is fresh, and the greenery is everywhere, so it is named Green Field Villa.

"Okay, you guys can come back. Cheng Hu and the others just happen to be too busy, so just move back and live with your family."

Ding Ning waved his hand cheerfully, making Mavericks beam with joy.

Ling Yun smiled and said, "I don't think you want to move back to live with your family, but you are thinking about Cheng Lin, right?"

Mavericks blushed for a while, scratching his ears and cheeks in embarrassment.

Ding Ning was surprised: "Who is Cheng Lin?"

"Cheng Hu's sister is a beautiful girl, and she is having a fierce fight with Mavericks now."

Ling Yun pursed his lips and smiled.

Ding Ning was overjoyed and patted Mavericks on the shoulder: "Okay, buddy, come on, when you get married, I'll give you a big red envelope."

Mavericks shyly scratched the back of his head and chuckled: "Thank you, boss."

"By the way, husband, please tell me about Brother Jun. Wang Yang's sister Wang Lijiao is such a cold and beautiful woman. Everyone is trying to match them up, but he is just like a piece of wood. He doesn't understand the charm at all. He listens to you

of."

Ling Yun suddenly remembered that Wang Yang and others asked her to build a bridge. Unfortunately, although Feng Jun was very respectful to her, he was always cold and cold, and rarely communicated with her, and it was difficult for her to speak.

Ding Ning hesitated for a moment and smiled bitterly: "It's a good thing for everyone to get married, but after all, love is a matter between two people. We can only make connections and create more opportunities for them. If it can happen, of course it will be the best. If it can't happen, I will worry about not hurting you."

The brotherhood between us.”

Mavericks waved his hand and said with a mischievous smile: "Don't worry, boss. The two of them have actually known each other for a long time. They have been flirting with each other since they met, but they are both cold-tempered and thin-skinned. Now they are just like that."

As long as we let them get along with each other for a while, the matter of a layer of window paper will definitely fall into place."

"Okay, I'll ask Feng Jun to return to Green Field Villa later, and Wang Yang will come over to replace him. Anyway, let him sacrifice for his sister's happiness."

Ding Ning slapped her thigh excitedly.

Ling Yun's face was stern: "What do you mean? What does it mean to sacrifice? Is it hard to come to my place?"

Ding Ning: "..."

Mavericks smiled evilly and ran away: "I'm going to inform Feng Jun now."

After arranging the handover, Ding Ning closed the door and began to launch a battle with guns and horses. Although Ling Yun was confident of winning, he was still not strong enough in the end and was killed in a rout. He collapsed thousands of miles away and cried for mercy.

Ding Ning spared her with satisfaction, and regained the confidence he had lost with Luo Xue. Then he hugged Ling Yun and told her frankly about finding his sister.

I thought Ling Yun would be angry that he didn't move in with her, but she unexpectedly expressed her understanding in an extremely generous manner, and even said that she would find time one day to visit her sister specifically, which made Ding Ning feel very happy.

"Hey, I don't know what happened to Gangzi and the others. There is no news about them yet."

Ling Yun lay lazily in his arms, suddenly thinking of those missing brothers, and said with some sadness.

"By the way, I would have forgotten if you didn't tell me. They were captured by my sister's people in the first place, lest they go out and testify against me. If you didn't tell me, I would almost forget them."

Ding Ning slapped his forehead and said apologetically: "Now that things are almost over, I'll let someone release them. Don't worry, they didn't suffer, they just lost their freedom."

"That's fine, as long as they're fine."

Ling Yun breathed a long sigh of relief. She was just worried about their safety. As long as he knew that they were fine, he felt relieved: "By the way, hubby, do you want to give this body domination technique to Gangzi and the others?"

Ding Ning pondered for a moment, nodded and said: "You can teach Gangzi, Xiaoyu and Yuanyang, but forget it."

"What? Don't you like Yuanyang?"

Ling Yun blinked her big eyes and asked a little strangely. In her impression, among Gangzi and the other three, Ding Ning had the best impression of Yuanyang.

Ding Ning hesitated for a moment, and then recounted what happened in the basement of the Ax Gang: "It's good that Yuanyang can actually do that, but compared to Gangzi and Xiaoyu's loyalty, he is a little bit behind."
Chapter completed!