Under the mountain peak, Yang Yi couldn't help but nodded when he saw Xiao Ze's stubborn appearance. As a cultivator, perseverance is the most important pillar on the bridge to the top. Only those with great perseverance can survive on this road.

The road goes further and further.

Without giving up, Xiao Ze finally carried a pile of stones to the top of the mountain before noon. At this moment, his whole body was sore and numb, he had no strength at all, and his legs could not even walk.

"Here, after you finish eating, bring me the stones from the top of the mountain. We will continue to use them tomorrow!" Yang Yi didn't know when he had gotten two bowls of rice and handed one box to Xiao Ze.

"Yes!" Xiao Ze didn't have any objections. He absolutely obeyed Yang Yi's words. Yang Yi had the experience of practicing "Xuanhuang Secret Power", so everything Xiao Ze did naturally had his intention.

After taking the meal, Xiao Ze wanted to sit down

"Stand, don't sit!" Yang Yi looked at Xiao Ze and said calmly.

After hearing Yang Yi's words, Xiao Ze really didn't sit down, he just stood there with the rice in his hand and didn't eat. In fact, it wasn't that he didn't want to eat, it was just that he had just finished carrying so many big rocks.

He was so tired that it was very difficult to breathe, let alone eat. How could he eat?

Xiao Ze just stood like this, and after a long while, he reluctantly swallowed the rice one bite at a time!

"How do you feel now!" Yang Yi saw Xiao Ze finishing his meal and smiled slightly at Xiao Ze.

"I just feel sore and numb all over my body, but my body is much better than before, and I have a little more strength now," Xiao Ze said.

Yang Yi nodded, and then said: "Looking at the world of cultivation, there are countless methods for refining Qi, Taoism, and Buddhism. However, there are very few secret methods for refining the body, because practicing the secret method for refining the body is very difficult.

It takes a long time to do things, and it takes more hardship than a Qi practitioner. People without great perseverance and wisdom will not achieve anything, so there are fewer and fewer people practicing the secret method of body cultivation.

, so that the secret technique of body refining was gradually buried later, but if the secret technique of body refining is successfully practiced, it is also very powerful, and it is not an exaggeration to say that it is invincible at the same level."

Xiao Ze nodded. He very much agreed with what Yang Yi said, because Yang Yi himself was a good example.

"Okay, I'll continue with the afternoon's mission!" Yang Yi ordered directly.

The sky is getting darker and the day's training is finally over.

"Hey...it feels so comfortable!" Xiao Ze lay on the grass, panting.

"Don't be in a hurry to rest, come with me now!" Yang Yi now regained his kind eyes and looked at Xiao Ze.

"Yeah!" Xiao quickly got up from the ground and followed Yang Yi to a courtyard.

Arriving at the door, Yang Yi gently opened the door. Xiao Ze only saw a large wooden barrel placed in the room. The barrel was filled with a milky white liquid, and a faint medicinal fragrance came to his nose.

"Take off your clothes and go in!" Yang Yi saw that Xiao Ze had almost recovered and said directly.

"Well!" Xiao Ze said nothing, took off his clothes and got into the barrel.

Suddenly, a warm feeling spread into his body from all directions, and the warm comfort almost made him moan. In the wooden barrel, the milky white liquid, as soon as it touched Xiao Ze's body, slowly flowed along his pores.

seeped into his body.

"Could this be the spiritual liquid prepared from the elixirs and spiritual objects needed to practice the "Xuanhuang Secret Power"?"

Yang Yi and Xiao Ze had said that practicing "Xuanhuang Secret Power" requires the use of various spiritual medicines and spiritual objects as supplements, so when Xiao Ze saw the white liquid in the barrel, he immediately thought that it was those spiritual objects.

Medicinal substances.

"No, this is a magical elixir specially prepared for you. It can not only relieve fatigue, but also relax the muscles and activate blood circulation, strengthen the body and strengthen the body! You have trained for a day, and all the pores in your body have been stretched. Now you are here

Soaking it for an hour will allow the cells and bones throughout your body to fully absorb these elixirs, making your day's training more effective." Yang Yi said with a smile.

"Oh!" Xiao Ze nodded.

"You rest here first, I'll leave first. Remember, come out only when the water in the bucket becomes clear." Yang Yi looked at Xiao Ze in the bucket and ordered him.

Xiao Ze was the only one left in the room. He looked at the liquid in the barrel. Xiao Ze slowly closed his eyes, breathing very rhythmically. As time went by, the milky white liquid in the barrel

Gradually a faint white air flow was emitted.

The air flowed into the body, and Xiao Ze's face seemed to exude a sheen like white jade. At the same time, a warm current instantly filled his body, making Xiao Ze feel comfortable.

The time was spent with eyes closed, and the moonlight shining in from the window gradually became brighter.

…

When the last ray of milky white liquid was sucked into the body, Xiao Ze finally opened his eyes.

In the black pupils, white light flashed, and then the clarity returned.

After letting out a breath of turbid air, Xiao Ze looked at the extremely clear water, then stood up, stretched lazily, and felt refreshed. Xiao Ze twisted his joints and murmured

He said to himself: "The fatigue and the numbness in all four limbs are gone. It feels so relaxing!"

Xiao Ze looked out the window and saw that the moon was already high in the sky. "It's so late! It's time for me to go back and rest. I have to get up early for training tomorrow morning!"

He hurriedly fetched water and washed the liquid on his body. After putting on his clothes, Xiao Ze walked out of the room, then took out his flying sword and flew towards his residence. At this time, he only felt that his whole body was comfortable and he was running smoothly.

I feel much more relaxed.

Returning to his residence, Xiao Ze could see vaguely bright lights flickering in the room from a distance. It was already late at night, and there were still people awake. Flying down into the yard, Xiao Ze pushed the door open and saw only his father and mother.

At the moment, he is sitting on a table in the room, waiting for his return.

"Father? Mother? Why haven't you rested yet?" Xiao Ze walked up to Xiao Tianjiu and Chu Yinyun and asked.

"We know that you went to practice with Elder Yang today, and we wanted to ask you how you feel, so we are waiting here for you to come back." Seeing Xiao Ze coming forward, Chu Yingyun smiled slightly, showed a loving look, and looked at him

Pulled into the body, the way of doting.

They knew that Xiao Ze went to practice the art of body refining with Yang Yi. It was difficult and arduous to practice the art of body refining. The two of them were afraid that Xiao Ze would not be able to persist, so they specially waited here for Xiao Ze to come back and wanted to see him.

How do you feel after practicing for a day? Do you feel confident about the long journey of physical training in the future?

"I feel very good, and I have absolute confidence in my future practice!" Xiao Ze felt the love of his parents, and his heart felt extremely warm.

"It's good to have confidence. The way to refine the body is difficult and arduous. It all depends on your own perseverance. As long as you can persist, I will order my disciples to collect the elixirs and elixirs needed for cultivation." Xiao Tianying also stood up at this moment.

, walked up to Xiao Ze and said.

"Well! Thank you, father!" With Xiao Tianying's words, Xiao Ze became more confident in practicing "Xuanhuang Secret Power".

When Yang Yi practiced "Xuanhuang Secret Power", his cultivation level was still low, and the Qing Sect's status in the North Pole was not high, so he could not use the power of the Qing Sect in the North Pole to collect elixirs. But even so, he was alone.

They have collected all the elixirs and spiritual objects in the first six levels of "Xuanhuang Secret Power". Now Xiao Ze has the help of his parents, but by mobilizing the power of the entire Arctic Shangqing Sect, Xiao Ze believes that he can definitely collect the top five.

Heavy elixirs.

"Well! We still have to practice tomorrow. You should rest early. Elder Yang is willing to teach you the "Xuanhuang Secret Power". You should be more diligent and practice seriously. Don't let down Elder Yang's good intentions." Xiao Tianying responded to Xiao Ze's instructions.
Chapter completed!