Xiao Tianying still attaches great importance to Xiao Ze's practice of body refining skills with Yang Yi. Yang Yi has never passed on this secret skill to others. When he discovered that Xiao Ze could not cultivate Qi, Xiao Tianying didn't think about it.

He asked Yang Yi to accept Xiao Ze as his disciple, but he knew very well how much Yang Yi valued that secret technique, so he didn't say anything in the end.

Yang Yi's own achievements in Qi refining were not high. The reason why he was able to squeeze into the list of elders of the Qing Sect in the North Pole relied on the "Xuanhuang Secret Power".

Xiao's Taoist cultivation is not profound. Even if he succeeds in his cultivation in the future, there will still be many flaws. Now that Yang Yi has taught him the "Xuanhuang Secret Power", these flaws can be made up for!

Watching his parents walk out of the room, Xiao Ze made up his mind to cultivate the "Xuanhuang Secret Power" successfully. Only in this way can he repay his parents. No matter how hard it is, he must persist.

He cares so much about his cultivation. If he doesn't care about it and gives up halfway, he would be really sorry for them.

Early the next morning, Xiao Ze came to the medicine garden at dawn.

Yang Yi stood upright by the pine tree lake! Xiao Ze also came here early today. It's strange to say that Xiao Ze was exhausted from yesterday's training. He only rested for three hours at night, but

Today, he didn't feel any discomfort at all. Instead, he felt full of energy. Thinking of the medicinal solution Yang Yi prepared for him, I'm afraid it had something to do with it.

"The journey of refining qi is to go against the will of nature. If you want to get results, you must put in double or even more efforts. Okay, today's training continues. First of all, we need to warm up, tie our legs to sandbags, and wrap around the pine tree

Run around the lake twice." After giving the order, Yang Yi said no more and walked directly towards the waterfall.

Xiao Ze looked at the two sandbags from yesterday, snorted coldly, tied them to his legs, and started running.

An hour later, Xiao Ze finally ran back. After yesterday's training, Xiao Ze was obviously much better today. Although he was still tired and panting, he was no longer out of breath like yesterday!

"Running is just to warm up. If you want to strengthen your body, you need to increase training. From now on, the two sandbags tied to your legs are never allowed to be taken off, even for sleeping." Seeing Xiao Ze come back,

Yang Yi's expression remained cold and he didn't give Xiao Ze any time to rest. "It will take half an hour earlier than yesterday to move yesterday's pile of stones to the mountain."

"Yes!" Xiao Ze ran to the pile of stones next to Yang Yi. Without saying a word, he picked up a piece and ran to the top of the opposite mountain. The feeling of fatigue and weakness that should have appeared after carrying more than 20 pieces disappeared.

It didn't appear, as if his strength had increased a lot after yesterday's training. It wasn't until he carried nearly thirty yuan that the feeling of weakness and weakness gradually appeared.

Forty or fifty pieces of stone, each weighing thirty or forty kilograms, had to be carried to the top of the mountain opposite. It would be difficult for an ordinary young man to carry even one piece, let alone fifty pieces. But after all, Xiao Ze

He was an advanced master. Although his physical strength was not as good as that of a Qi Master, he was still comparable to several ordinary adults. After speeding up, he had indeed finished moving all the stones before half an hour at noon.

"Catch!" Just when Xiao Ze was about to take a rest, but before his butt hit the ground, a voice suddenly came to his mind.

After concentrating his eyes, he just spotted a huge stone flying towards him from the corner of his eye. Xiao Ze dragged his tired body, turned around, slapped the stone with both hands, resisting the impact, and then hard

He caught it alive, and when he looked back, he saw that the person who threw the stone was Yang Yi.

"Don't put it down, just hold it up like this!"

When Xiao Ze heard this, he was stunned for a while. His hands that were about to put down the stone stopped and he lifted the stone over his head again. This stone weighed hundreds of kilograms. Xiao Ze was already tired and was soon pressed by the heavy stone.

Sweating profusely.

Seeing Xiao Ze sweating profusely, Yang Yi showed no mercy and kept asking.

In this way, half a year passed quickly.

After half a year of training, Xiao Ze's daily hard training, coupled with soaking in the elixir specially prepared for him by Yang Yi every night, made Xiao Ze's body many times stronger than before. However, Xiao Ze

Ze has not officially practiced the "Xuanhuang Secret Power" until now, because although Xiao Ze's physique has gotten better and better in the past six months, it has never reached Yang Yi's standards.

At the same time, Xiao Tianying had already ordered some departments of the Shangqing Sect in the Arctic to start collecting elixirs and spiritual objects needed to practice the "Xuanhuang Secret Power". In half a year, he actually collected a lot.

The elixirs and spiritual objects are only short of the last two main herbs. More than half of the elixirs and spiritual objects for the third level of cultivation have been collected, and there are still a small amount of elixirs and spiritual objects used for the fourth level of cultivation.

Next to a waterfall, Yang Yi was sitting on the grass meditating and regulating his breath. Under the waterfall in front of him, a young man was standing shirtless on a piece of bluestone, letting the water hit his body.

Arctic Shangqingzong is located in the north of Dongsheng Shenzhou. Half of the twelve months of the year belong to winter. Although it is not the coldest season, even in the warmest weather in this far north place, the temperature is

It wasn't much taller, but the boy below the waterfall allowed the cold water to hit his body, but he didn't feel a trace of coldness. On the contrary, his skin was red, and it was more like he was in a raging fire.

With a "pop", Xiao Ze was washed into the pool. He could no longer remember how many times this was the first time he had been washed into the pool.

The hundreds of meters high waterfall pours down, and you can imagine how powerful the impact is.

A full half month passed, and Xiao Ze never stood firm on that smooth stone. Every day, when he was exhausted, he reluctantly climbed ashore to rest. As soon as he regained his energy, he returned to the bottom of the waterfall again.

Yang Yi has been meditating next to the waterfall every day for the past half month! Occasionally, when he opens his eyes, his eyes will fall on Xiao Ze in the waterfall. He watches Xiao Ze being washed down into the pool again and again and climbing up again and again.

When he came up, there was a trace of relief in his eyes.

"Practice "Xuanhuang Secret Power" is only one aspect of physical endurance. The most important thing is to look at your body's endurance. If your body cannot withstand the strong stimulation of various elixirs and spiritual objects, no matter how good your physical endurance is, it will

It’s useless. The purpose of letting you stay under the waterfall is to use the impact of the water flow to exercise your muscles, bones and skin, so that when you practice the "Xuanhuang Secret Power" in the future, you will not hurt your muscles and bones." Yang Yi opened his eyes and took a look.

Xiao Zedao.

Yang Yi's words reached Xiao Ze's ears clearly. Xiao Ze knew that everything Yang Yi asked him to do had his own reasons. Now he has been able to stay stable on the bluestone under the waterfall for a long time and endure it.

Feeling the impact of the water flow, Xiao Ze slowly sat down and began to play the "Three Transformations of Qingling Jue".

Today, Xiao Ze's Taoism is still at the early stage of the first level of innate spiritual consciousness. This is not because Xiao Ze is not hardworking enough, but because he now has to go to Yang Yi for training every day and has very little time to practice Taoism. In addition,

The "Three Transformations of Qingling Jue" he practiced was not a profound Taoist method, so the speed of his practice was naturally greatly affected.

Otherwise, with his qualifications, he should have entered the middle stage of the first level of the innate spirit. However, even so, Xiao Ze has recently felt that the power of spiritual sense in his body is tumbling a little, and he has a vague desire to

The feeling of breakthrough.

On the bluestone below the waterfall, Xiao Ze sat cross-legged with his eyes closed. The rush of the water did not affect him at all. While letting the torrent forge his body, Xiao Ze placed his hands in front of him in strange handprints. Following his hands,

As the seals continued to change, layers of faint aura began to linger around his body. Gradually, the aura gathered more and more, and gradually formed a stream of air.
Chapter completed!