Qi Hongyu said: "Wudang Boxing can be divided into Xiaoyao Boxing, Chunyang Boxing, Taiyi Five-Shaped Boxing, Natural Gate, Secret Tai Chi, Zhi Chui, Babu Long Heart Palm, and Zhaobao Tai Chi.

Boxing, we start from practicing Wudang Boxing."

Qi Hongyu then added: "This Xiaoyao Quan is a boxing method that integrates martial arts and internal strength into one body, both internally and externally.

It emphasizes the combined training of body and mind, and the integration of inside and outside. It has the characteristics of Tai Chi that combine hardness and softness, and is continuous, avoiding reality and using weakness, and leveraging strength to exert force. It also has the characteristics of Shaolin Boxing, which changes its posture like an eagle, is as fast and fierce as a tiger, and has an indomitable momentum!

Its body movements change like lightning, when it is still, it is as stable as a rock, when it twists and turns like running water, and when it flips up and down like a dragon; when it is soft, it hides needles in the cotton, when it sticks and changes, when it is strong, it explodes when it is cold, and as fast as lightning and thunder.

Its techniques mainly include collapse, smash, swing, wrap, support, push, belt, hit, point, tremble, shake, explode, wrap, buckle, drill, split, press, tease, take, pick, punch, and penetrate.

, insertion and other techniques.

Its main body techniques include upright, oblique, bent, tilted, twisted, rotated, shaken, swayed, shouldered, squeezed, leaned on, bumped and other training methods.

Its steps are mainly based on the Five Elements Confused Steps, supplemented by the Bagua directions, and are inclined upwards. The main steps include swing, buckle, flash, urge, stop, rest, hang, pass, follow, straight, go around, insert, plum blossom and other ten steps.

Three steps.

Its skills mainly include Xiaoyao Zhuang, Xiaoyao Fist (Twelve Level Palm), Xiaoyao Mianzhang, Xiaoyao Dao, Xiaoyao Spear, Xiaoyao Broad Sword, Xiaoyao Shovel, Staff, etc.

Xiaoyao Zhuang includes Xiaoyao Moving Zhuang and Xiaoyao Static Zhuang, including the upper three sets, the middle three sets, and the lower three sets, and is divided into nine levels of practice.

When Qi Hongyu said all this, the students’ hearts were pious and their eyes were fiery, as if there were flames burning in their eyes.

After Qi Hongyu introduced Xiaoyao Quan, he immediately took off his shirt, revealing his bronze muscles like snakes and pythons swimming all over his body, and asked his classmates to learn boxing with him.

Then I performed a complete set of Xiaoyao Boxing, and so many times after that.

After Qi Hongyu led everyone to punch a few times, he asked everyone to practice individually, while he guided and regulated the students' movements.

However, if boxing doesn’t work, we need to review the school’s teaching results!

"Which classmate wants the teacher to check how well they are doing?" Qi Hongyu gathered everyone together and asked.

The elegant bird is silent, you can even hear a pin drop on the ground.

"Since no one is willing to let the teacher inspect the school, the teacher should call his name! Qi Hongyu spoke again.

"Yamada!"

"arrive!"

“You go out and let the teacher check the school!”…

"No, no, no, teacher, I can't do it, I can't do it!" Yamada shook his head like a rattle, blushed like a monkey's butt, and waved his hands repeatedly.

"Then if you say you can't do it, who can?"

"Liu Jin!"

Upon hearing Yamada's words, Liu Jin's face immediately changed color, and he said bitterly: "Yamada-kun, you are really kind and righteous enough to give up this embarrassing situation to me!"

Who are these people? Qi Hongyu shook his head and sighed, so he had to change people, and his eyes fell on Zhu Houzhao.

He said in a deep voice: "Zhu Yu, you come out and practice with the teacher!"

"What? Are you practicing with Mr. Qi?" Zhu Houzhao broke out in a cold sweat.

Qi Hongyu stretched out his hand and gestured to Zhu Houzhao: "Use the Xiaoyao Fist you just learned to attack me with your greatest strength and fastest speed."

Zhu Houzhao hesitated for a moment, then put his mind away, stepped forward and punched Qi Hongyu directly.

Facing Zhu Houzhao's all-out blow, Qi Hongyu first dodged slightly and stepped aside. When Zhu Houzhao came closer, he casually explored it, and his palm quickly slipped over Zhu Houzhao's fist, and a crisp snap sounded.

Then Zhu Houzhao jumped up with a grin on his face and hurriedly rolled up his sleeves, only to see one arm turn red.

For a moment, Zhu Houzhao was as dazed as a withered leaf.

Qi Hongyu said to Zhu Houzhao: "To perform Xiaoyao Fist, you need to leap like a swallow eagle. The posture is very elegant and agile, the attack is fierce, and the punch is heavy, making it inevitable for people to avoid it. If you are like you, your punch is slow, and your opponent can't avoid it."

You are a fool, and if I had applied a little more force or used any energy just now, your arm and bones would have been smashed to pieces."

"Come on, take a good look at how I punch!"

Qi Hongyu shouted low, suddenly spread out his arms and legs, and took steps. His figure was like a tiger, and when he waved his arms, he was like a straight-backed ape stretching his body. The sound of booming, fierce and unusual punches could be heard from time to time.

Zhu Houzhao and even the classmates in the class all stared at Qi Hongyu, whose fist shadows were dancing sonorously. Their minds unknowingly became extremely focused, and everything around them was ignored. In their eyes, only Mr. Qi's behavior

Superb boxing routines!

Because it was teaching, Qi Hongyu also slowed down his pace. After practicing this n times, he adjusted his pace and called it a day. He looked at Zhu Houzhao and said, "Do you remember?"

Zhu Houzhao nodded a little uncertainly.

"Oh? How about giving it a try?"

As soon as Qi Hongyu finished speaking, Zhu Houzhao immediately took two steps forward with enthusiasm, his fists stretched out, and a set of Xiaoyao Fist was a bit jerky, and he was beaten out by him.

Qi Hongyu looked at Zhu Houzhao on the side, and after seeing that he had indeed performed all the Xiaoyao Fist moves, a smile appeared on his face.

I couldn't help but admire: "This guy's qualifications and understanding are pretty good!"

Here is a popular link. The so-called aptitude in martial arts refers to the degree of integration between the body and the aura of heaven and earth. The better the aptitude, the higher the degree of integration. The worse the aptitude, the lower the integration. For the same martial arts practice, those with good aptitude will

The more spiritual energy you naturally inhale, the more spiritual energy circulates in your body, and your cultivation will improve faster, and vice versa.

Although Zhu Houzhao's set of Xiaoyao Boxing is still very raw and can even be said to be very immature, the fact that he was able to learn it like this when he first came into contact with this martial arts Chucheng boxing method already shows that he has good potential.

Qi Hongyu has a promising future, and Qi Hongyu is very pleased to have such a student, not to mention that he was a mediocre man who was much discussed in his previous life.

"Mr. Qi, why can't my Xiaoyao boxing be as good as yours?" Zhu Houzhao said anxiously after finishing a set of Xiaoyao boxing jerkily and slowly.

"You want to become a fat man in one bite!" Qi Hongyu said with a smile: "Remember, when a tall building rises from the ground, you have to practice martial arts step by step. You have to be careful to sense the strength. As long as you can make the fist wind follow your strength

If you walk instead of letting your strength follow the wind of the fist, then this Xiaoyao Fist will be regarded as a successful practice. Come on, you can use it a few more times."

Zhu Houzhao's eyes shone brightly, and then he let out a low drink. A set of Xiaoyao Fist was performed in a precise manner. When performing it, he also carefully sensed the slight transmission and change of force in the muscles, while Qi Hongyu stood in front of him.

Stand aside and give pointers from time to time.

On the playground, Zhu Houzhao's fists were dancing constantly, and he was sweating. It was obvious that he was extremely serious.
Chapter completed!