"Water honey water when you get up in the morning? Are you mistaken? This is harmful and not good for the body. Miss Zhang, your health expert qualification is really not bought with money?" Ye Chui deliberately showed an incredible expression and said to Zhang Ying.≧

Zhang Ying was stunned for a moment, with an angry expression on her face: "It is harmful or beneficial to get up in the morning to drink honey water? Ha, Mr. Ye, where did you hear this theory from? Why don't I know? Honey can improve blood composition, promote the effects of the heart, brain and blood vessels, and also have a maintenance effect on the liver. Drinking a cup of honey in the morning can ensure that you are energetic for a day and you can look forward to the conditioning effect on the body. These have been verified by many scientists. Why, Mr. Ye, do you think this theory is wrong?"

Lin Wei, Wu Haimei and Lin Zhengdao were stunned for a moment, and then they realized that Ye Chui was deliberately attacking Zhang Ying. They heard what Zhang Ying said so well, and hurriedly looked at Ye Chui worriedly, not knowing how Ye Chui was going to refute.

The face of Lafayette also showed an interesting expression.

Ye Chui smiled faintly and then explained: "The carbohydrates in honey must be metabolized into glucose before they can be absorbed and utilized by the human body. Drinking a cup of honey water directly in the morning will not only not effectively replenish the water of the body's cells and reduce the effect of detoxification in the body, but it will also accumulate nutrients and affect the metabolic process of substances. In other words, it not only cannot allow the body to absorb honey nutrients well, but the metabolism of residues is even more unfavorable. It is not wrong to drink a cup of honey water in the morning, but you should drink a cup of boiled water before drinking honey water. It will be most effective after ten minutes, and it will not harm your health."

These words made Zhang Ying stunned, feeling that what he said made sense...

She said unconvincedly: "Do you have any scientific basis for these words?"

"The body has a very complex composition, and it is impossible to be fully explained by scientific basis." Ye Chui retorted coldly, and he looked at the Lord Lafayette, "Grandma, what do you think?"

The old man showed a thoughtful expression. The old man paid great attention to health and naturally hoped that his body would be healthy. Although she sometimes looked confused, when it came to this issue, she was still very meticulous. After thinking for a while, she said, "I think what Xiaoye said makes sense... To be honest, I don't feel so comfortable when drinking a glass of honey water every morning. I still feel very tired. It should be good to drink twice the white water first. Haimei. Weiwei and the right way. In the future, you will do as Xiaoye said."

"Okay grandma." Lin Wei immediately replied with a smile.

"Mom, I agree with Xiaoye's statement. I don't feel that drinking honey water on an empty stomach in the morning is not very scientific." Wu Haimei said proudly, and glanced at Zhang Ying indifferently.

Zhang Ying was speechless for a moment and glared at Ye Chui fiercely. She felt the hostility from Ye Chui, and she wanted to provoke her!

She wanted to see what Ye Chui was going to do...

Lao Fu drank a glass of boiled water as Ye Chui said. After a while, he drank a glass of honey water.

At this time, Zhang Ying had already brought out a plate from the kitchen, and there were all kinds of fruits on it. She smiled again and said to Lafayette: "It's time to eat. You should not eat too much breakfast. Use fruits to bring you can supplement the nutrition needed for the day, and it is very healthy."

The Lin family’s breakfast was replaced by various vegetables and fruits these days. Lin Wei had heard of these Ye Chui. At this moment, Zhang Ying put the plate with fruits in front of Lord Lambu and poured a glass of milk for Lord Lambu. She looked at Ye Chui with a bit of provocative expression and said, “Mr. Ye. You shouldn’t have any objections to the fruit plate I prepared for Lord Lambu. This is the fruit combination I strictly follow nutrition.”

The breakfast fruit prepared by Zhang Ying mainly includes cantaloupe, banana and grapes. It suddenly looked beautiful and delicious, which made people feel very appetizing. At the same time, Wu Ma also brought some other points to Lin Wei, Lin Zhengdao, Wu Haimei. It can be seen that the family is indeed forced by Zhang Ying to eat fruits for breakfast every morning...

The old lady was probably hungry and couldn't wait to use fruit breakfast, but Ye Chuan's words made her move suddenly stiff.

"Miss Zhang, eating your breakfast will cause death." Ye Chui said anxiously.

This shocked everyone.

Zhang Ying said unhappily: "Mr. Ye, you are really slandering me. I hope you can explain how my fruit breakfast will kill me? Is it because I am not nutritious enough?"

"The nutrition is indeed enough, but Miss Zhang, do you have common sense about eating fruits? Some fruits cannot be eaten together, such as drinking bananas and cantaloupe melons." Ye Chui pointed to the plate in front of Lord Lao Fu and said, "The potassium ions in cantaloupe melons and bananas are very high. Eating them together is not good for the kidneys, and it should be paid more attention to this for the elderly."

Then Ye Chui pointed to the milk placed on one side again, "And the milk..."

"Are you saying that milk is not good?" Zhang Ying couldn't wait to retort, "This is a nutritious drink, certified by the world. It is a very popular drink in the upper class now. Don't you know, Mr. Ye?"

Because of the vegetarian exercise, meat is poisonous, this kind of thing also carries viruses. However, after the ban on meat was lifted, milk was quickly put on the table by people. However, due to the breeding of dairy cows, milk is far from popular. Only a few wealthy families can want to use milk every day. Even if they have money, they may not be able to buy it. Ye Chui once thought of drinking a glass of milk for An Jing Wang Shiyu every morning, but he had no place to buy it. After all, fresh milk is very easy to break, and the processing of milk still takes a long time to explore.

Zhang Ying's words at this moment even vaguely imply that Ye Chui is a poor man, it is impossible for him to get high-end drinks such as milk.

However, after hearing Zhang Ying's words, Ye Chui couldn't help but smile. He dared to say that he knew more about milk than anyone in this world. He only heard Ye Chui smile and continued to say to Zhang Ying: "It seems that Miss Zhang, you know very well about milk? Then you should know that some ingredients in milk will react with the vitamin C contained in grapes, which will harm the stomach. Taking both at the same time will cause diarrhea, and in severe cases, you will vomit... Miss Zhang, your identity as a health expert is really not bought with money?"

Zhang Ying: "..."

In fact, Zhang Ying doesn’t know much about the high-end drinks of milk. It’s just that she followed Lady Father and found that Lady Father could drink fresh milk, so she encouraged Lady Father to eat milk every morning, so she could try it out...

As for whether milk and grapes can be eaten together, she was completely speechless because Ye Chui asked these questions.

Lao Fu was so excited that he wanted to use his own breakfast, but at this time he couldn't help but push the fruit plate and milk far away. After hearing what Ye Chui said, this is not breakfast, it's all poison.

Zhang Ying gritted her teeth and continued: "There is no scientific basis for what you said... Milk is rich in nutrition after all..."

"Miss Zhang, you are a health expert, not a nutrition expert. You have to put grandma's health first." Ye Chui interrupted Zhang Ying with a smile, and could see that Zhang Ying had become a little uneasy under his continuous blow. He continued to turn around and ask Lao Fu, "Grandma, you have been eating breakfast like this these days. Do you feel that there is something unsuitable for your body?"

Hearing Ye Chui's words, Lao Fu thought about it and nodded as if it were: "After you said this, my stomach and intestines are indeed a little uncomfortable during this period... Is it because of this breakfast?"

As she said this, she looked at Zhang Ying with some displeasure, her eyes were already a little disappointed.

This made Lin Zhengdao's face involuntarily smile appear, and he was very satisfied with Ye Chui's performance. Wu Haimei and Lin Wei were even more happy. Wu Haimei smiled and said to Ye Chui: "I'll just say that you have to eat fruits if you don't let your meals be good. What kind of health preservation is this? Ye Chui, what are the best things to eat for breakfast?"

"Breakfast can supplement the nutrition of the day. It is not easy to eat too much, but it cannot be easily dealt with. It is best to drink some porridge for breakfast in traditional Chinese diet." Ye Chui smiled like this, showing a look of preparing to show off his skills. "Grandma and uncle and aunt, you can wait a moment. I will cook a pot of porridge for you, the name is Wugras Health Porridge. It is more delicious while ensuring nutrition, and is also very good for your health."

As the name suggests, the five-grain health porridge is made of cereals and grains. It is known as the first porridge for health care. The orthodox cooking method includes corn, millet, dry rice, barley, oats, sweet potatoes, black beans, broad beans, mung beans, peas, etc., and it is also supplemented by coix seed, black rice, red beans, red dates, etc.

It is naturally impossible to prepare all these ingredients at this moment, but with the skill of leaf cherry, even if you lack several ingredients, you can still cook a pot of good porridge.

"Okay, okay, I have long thought it would be best to get up in the morning to drink porridge." Lao Fu said hurriedly. She had already felt extremely distrustful of Zhang Ying's identity as a nutrition expert.

Zhang Ying even showed an extremely angry expression, and at the same time she felt a strong sense of alertness in her heart - she could feel that her influence on Lord Lafayette was rapidly weakening...

"Haha, this is not over yet." Ye Chui looked at Zhang Ying's expression and thought quietly in his heart. Then he greeted Lin Wei and asked her to help him and walked into the kitchen. (To be continued, please search for Astronomy, novels are better, updated and faster!
Chapter completed!