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Chapter 373: Entraining Qi

 Zhao Hai glanced around, and finally set his sights on the hourglass. He found that the grid on the hourglass was already about halfway up. This made Zhao Hai stunned for a moment, and then he understood that it seemed that each grid on the hourglass represented

An hour passed, but Zhao Hai was a little strange. He didn't understand why the other party could make such an hourglass but not a clock? This is really weird.

However, Zhao Hai didn't care. The hourglass was just a timekeeper. What he was paying attention to now was his body. Zhao Hai was now sure that there must be something wrong with his body. In other words, his current body was no longer

His original body, otherwise it would be impossible for him to feel tired after practicing for such a long time. This is almost impossible in his original body, but the strange thing is here, if his body

If it has really been changed, then what happened to his Dharma Space? Why is his Dharma Space still there, and why can he now practice the Tiger Concept? These are all unexplainable things.

But Zhao Hai has nothing to do now. He can't look inside at all, so he can't know much about his body, so he can only slowly find the answer. When he thinks of this, Zhao Hai can't help but

He sighed softly, then stood up and walked to the balcony of the bedroom. It was now completely dark outside. Zhao Hai took a deep breath and then walked downstairs.

He went directly to the first floor. There was also a living room on the first floor, but it was not very big. As soon as he arrived at the living room on the first floor, he saw the girl who had given him the hourglass standing there. As soon as he saw

When he came down, the girl immediately saluted Zhao Hai and said: "Master." Her voice was not loud and a little timid.

Zhao Hai understood what it meant at a glance. This girl seemed to be his maid. When he thought of this, Zhao Hai nodded and said: "Okay, remember, you can just call me young master from now on. And

, tell the others to call me Young Master instead of Master. By the way, what is your name?"

The girl quickly said: "Yes, Master, my name is Mo Lan." Mo Lan seems to have been a maid before, so she still knows how to answer questions, and her name is not bad, and she seems to know the rules very well.

Zhao Hai became a little curious about her, but Zhao Hai didn't ask too much.

Zhao Hai nodded and said: "Go, call He San, and bring me some food. You don't have to cook it fresh, just take whatever you have." Mo Lan responded, and then rushed

He bowed to Zhao Hai, then turned and left. Zhao Hai sat in the living room, waiting for He San quietly.

After a while, He San arrived at the living room. The host of his living room clasped his fists at Zhao Hai and said, "Master, you call me." Apparently Mo Lan had already told him how to call Zhao Hai, so He San put his

The title was also changed, and he changed it very quickly, but this guy is already very smart, so it is quite normal for him to have such a reaction.

Zhao Hai nodded and said: "Come in, why are you standing at the door?" He San responded, walked into the living room, and stood in front of Zhao Hai. Then Zhao Hai continued and said: "Here comes the man in the house.

How many families have been settled?" Now there are people in the house, and these people must be settled well. In any case, these people will be his servants from now on, and he does not want to mistreat them.

He San immediately said: "It's time to settle down, young master, please don't worry." He San is very familiar with the new families. The situation of these families is very similar to that of He San's family.

, the mainstay of the family had accidents, or died, or could no longer work, so the family's life was not very good. Now that they are all in the house, He San is naturally very good to them.

Zhao Hai nodded and said: "Can we buy cloth at home? Let's make some clothes for everyone tomorrow. We don't need very good materials, but we can't be like now, wearing all shabby clothes. Also,

There should be no less food, and more people are being arranged in the kitchen. If those children really come in the future, they will have to eat here. Children who practice martial arts are very good eaters, so the kitchen will be busier.

Some."

He San responded, and Zhao Hai then said: "I said, I want to teach you martial arts, so let's start from tonight. Have you already eaten? How long have you eaten?"

Zhao Hai was planning to cultivate He San as his confidant, so he asked this question.

He San quickly said: "I have eaten. I have eaten for nearly an hour." Although He San didn't know why Zhao Hai asked him if he had eaten, he still answered truthfully. There was nothing to hide, but he

He is still very happy now. Zhao Hai said that he would personally teach him Xinwu, which is very important to him.

Zhao Hai glanced at He San, nodded and said: "I will start teaching you after I finish eating. You should also remember that if there are children who come to practice martial arts in the future, they will teach you half a day after the meal."

They are not allowed to practice martial arts within the hour, and they should all have a good rest." He San responded without saying anything.

At this time, Mo Lan also brought the food. It was a bowl of rice, no matter what kind of rice it was. It looked bigger than rice and had a harder texture. There were also a few side dishes. It all felt good. Zhao

Hai was not polite and ate all the rice directly. He San and Mo Lan stood aside. After Zhao Hai finished eating, he said to He San: "He San, let your Aunt He tell you tomorrow.

You should prepare more meat, and don’t be afraid of spending money. If you really have children coming to practice martial arts, you should eat more meat, otherwise their bodies will not be able to withstand it. By the way, I will remember the medicine you bought.

Do you want to buy it or not?”

He San quickly said: "I have already bought them all. Some of the commonly used medicines in the drug store have been bought back. They are all placed in the warehouse." How could He San forget what Zhao Hai told him? They had already done it long ago.

, so when Zhao Hai asked, he could answer it immediately. To be honest, having him saved Zhao Hai a lot of worry.

Zhao Hai nodded, then stood up and said in a deep voice: "Come with me first to look at the medicinal materials. By the way, do you think the house can entertain people now? If I invite Master Qian to the house for dinner tomorrow, is it okay?

"Zhao Hai still wants to invite Mr. Qian to come to the house as a guest, because after all, the people that Mr. Qian can contact are more than the people he can contact. He must let Mr. Qian know that the evil ghost in the house has been captured.

He cleaned it up so that he could use Master Qian's mouth to do some publicity. Of course, he mainly wanted to stay on Master Qian's line.

As He San led Zhao Hai to the warehouse, he said to Zhao Hai: "No problem, we can invite Mr. Qian to come as a guest tomorrow, but the current cooks in the house may not be able to cope with such a situation."

, Master, do you think we need to hire a chef from outside to help temporarily."

Zhao Hai nodded and said: "Okay, let's do it like this." While they were talking, they had already arrived at the warehouse. He San opened the warehouse. There were a lot of things in the warehouse, but they were divided into different categories. They were all arranged very neatly.

The medicinal materials that He San bought were all placed in bags in a corner of the warehouse. There was a shelf there. There were not many medicinal materials, they were all in small bags.

Zhao Hai went directly to the bag of medicinal materials, took out the same medicinal materials, smelled them, and tasted them again. He found that the medicinal materials here were really the same as the medicinal materials he used in the training world.

They are all similar, the only difference may be the efficacy of the medicine, the medicinal herbs in the side are slightly less effective.

Zhao Hai nodded, then selected several medicinal materials, and said to He San: "Tomorrow, I will buy more of these medicinal materials that I have selected. We will have great use in the future, but be careful not to buy them all at once.

If there are too many, don’t buy them in one store, otherwise it will attract people’s attention, and the price of these medicinal materials may increase. You need to take your time and buy according to time and location.”

He San responded and wrote down all the medicinal materials that Zhao Hai mentioned. Then Zhao Hai led He San out. Soon the two of them arrived at the martial arts training ground in the front yard. After waiting there,

, Zhao Hai looked at He San and said: "Have you practiced the gift I gave you before? How do you feel?"

He San quickly said: "Practice, I practice every day, young master, look." After saying that, He San started practicing. In fact, what Zhao Hai taught He San was a way to move Qi. Many people actually have a misunderstanding.

I have always thought that to move qi, you have to sit cross-legged. In fact, it is not true. There are many ways to move qi. Generally speaking, they can be divided into three types: introducing qi intentionally, inducing qi by shape, and inducing qi by sound. These three are all

It is a way of moving Qi, and there is no great distinction between good and bad.

Using the mind to induce qi is actually the most common way for people to meditate and practice qi. Most monks use this method to practice, and this method is also used to practice the most qi, so this method

It is also the most well-known. In fact, this method can also be said to be the easiest to use. What he needs to do is to use his own intention to guide the movement of Qi. You only need to relax your body and your mind.

Concentration, but it also needs to be done intentionally and unintentionally. This is a bit difficult to get started, but once you get started, it is actually not difficult to practice in the future.

There is a certain degree of difficulty in using shapes to induce qi. In fact, during practice, you have to make various movements. The simplest way to use shapes to induce qi is actually the pile method.

However, the pile method is only the simplest form of inducing qi with shapes. To truly inducing qi with shapes, you need to do a lot of movements. Each movement has a different effect, and the effect of inducing qi with shapes is actually very good.

, this can be said to be a way of body shape, but it is somewhat different from the way of body shape, so it is very difficult to use the body shape to induce Qi.

The third type is to use sound to induce Qi. In fact, it is the most difficult to use sound to induce Qi. The simplest way to express the situation is actually the two sounds of hum and ha. The two sounds of hum and ha are used in many martial arts, but the most famous among them is,

It should be the "Heng Ha Er Yin" of Baji Quan. This is a method of inducing qi with sound. When using the "Heng Ha Er Yin", you not only have to make a sound but also make movements, so it can be regarded as one of the three methods of entraining qi.

The most difficult kind.


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