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Chapter 374 Big pole

 The method Zhao Hai taught He San was actually the method of using the form to induce qi. He San was already quite old. If he had been using the mind to induce qi, he would not have achieved much in this life. So

He must use the method of using shapes to guide Qi to practice, which will make him practice faster. At the same time, because Zhao Hai designed various movements for him to use shapes to guide Qi, these are the most suitable movements for him.

So his training method is the best.

Why do many martial arts only teach pile techniques, and there are certain requirements for accepting disciples? Because one pile technique may not be suitable for everyone, and at the same time, a martial artist cannot have too much energy to give to all disciples.

All movements are designed to suit them best, so a general martial artist may accept a lot of disciples, and these disciples must be suitable for his kung fu. Then he teaches these disciples the Zhuan Technique. He says that the Zhuang Technique is just the beginning, but in fact it is not.

It's really just an introduction. Only for those who are real disciples, the martial artist will design movements for them to draw Qi, and these are the movements that are most suitable for them, and teach them this method. Isn't there a saying, called

Pretend to pass on tens of thousands of books, but really pass on a single sentence. In fact, this is the truth.

Zhao Hai stood there quietly watching He San practice those movements. It was obvious that He San was a motivated person. He was very proficient in practicing those movements, and he was very standard. Zhao Hai could see that,

He had really worked hard, otherwise he would never have been able to practice to this level in just two days.

After He San finished practicing, he was slightly out of breath. This was very normal. After all, he not only had to do movements, but also had to control his breathing, and even more, he had to use his mind to draw out his breath. That's why he was like this. Zhao Hai also

He didn't care, but nodded and said: "Yes, the practice is very good. What I am teaching you now is just to lay the foundation for you. You must practice these things well. In addition to practicing this, you must also practice

Practice shaking the big pole. I saw you bought all those big poles. You will practice shaking the big pole every day from now on."

He San responded, and Zhao Hai walked directly to the edge of the practice field, and then picked up a big pole. The length of this big pole was more than ten feet long. The material of this big pole is also a very good material.

It was made of tough wood and still had some weight. Zhao Hai picked up the big pole, grabbed the tail of the pole with one hand, thrust the pole forward, and heard a very sharp sound of breaking wind. The big pole

It was like a long sword that had become longer, thrust straight out, the pole was straight, and Zhao Hai's hand was also straight. Don't say anything else, just this hand alone is not something ordinary people can do.

Holding the tail of the pole with his hand, he can also thrust the pole, which is more than ten feet long, like a sword. This strength alone is not something that ordinary people can do.

Then he saw Zhao Hai's arm moving, and the shaft of the big pole began to shake. The head of the pole was like the tip of a big gun, with gun flowers coming out. Finally, his arm shook slightly,

It was seen that the back half of the big pole did not move much, but the tip of the spear was shaking constantly. Countless gun flowers appeared, which was dazzling. This move among the big spears has a name, called

Jinji nodded wildly, but most people could only do this by holding the pole with both hands, but Zhao Hai held the pole with one hand, which was really surprising.

Zhao Hai then put the big pole back, and the big pole immediately became a straight one without any shaking. Just this move opened He Sanda's eyes. Although He San's martial arts

It's not good, but the martial arts style is prevalent here in the Taoist martial arts world. He has also been to some martial arts schools and seen some people shaking the stick, but he has never seen anyone who can do what Zhao Hai does.

Zhao Hai looked at He San and threw the big pole in his hand directly to him. He San immediately reached out to take it. Zhao Hai said in a deep voice: "Shaking the big pole is training force and your use of force."

, but it is also training, how to train the whole body's strength into a unified force, so don't rush to shake the big pole now. If you rush to shake the big pole now, it will only make your strength unstable.

, the first thing you have to do is to stabilize your strength. Your current arm strength is not enough, and your hands are not stable enough. What you have to do first is to hold the pole with both hands and stand for an hour. When

, you can do it, hold the pole with both hands, and the pole does not move, then you can proceed to the next step, start now.

He San responded, and he immediately stood there holding the pole with both hands. His action was actually very simple. He just stood on the same spot, held the pole with both hands to his chest, and then lifted the big pole flat.

The pole is more than ten feet long, and he is grabbing the tail of the pole. If his hand is not steady, as long as he makes a little movement here, the pole head will immediately start to shake.

He San stood there holding the big pole. Although he held the big pole very tightly, the head of the pole was still shaking. The more the head of the pole shook, the more he wanted to hold the big pole steadily.

And the more he tried to hold on firmly, the bigger the head of the big pole swayed. The more the pole shook, the more anxious He San became. The more he struggled, the more it wobbled. This turned into

It was a vicious circle, and He San was sweating profusely in a short time.

Zhao Hai looked at his appearance and couldn't help but smile, and then said: "Don't be in a hurry, pay attention to your breathing, your breathing should be steady, and your mentality should be steady. You should keep your mind still, your mind still, and your heart still.

Move, don’t move your hand, don’t move your strength, if you do this, you will have completed the first step.”

When He Sanyi heard what Zhao Hai said, he immediately responded. Then he began to adjust his breathing, calmed down his mind, and focused on adjusting the strength of his body. He was also slowly adjusting himself

The power in the body needs to stabilize his body first, and at the same time, he must also learn how to prevent his power from leaking out between exhalations and inhalations. These are very important, and he needs to slowly develop them by himself.

experience.

After He San did this, he didn't pay too much attention to the big pole, and strangely enough, the shaking of the big pole became much lighter. Although it was still shaking, it was not.

It is not shaking as much as before. Zhao Hai is still very satisfied with this. Practicing martial arts has never been an easy task. It is already very difficult for He San to do this. From this point of view,

It can be seen that He San's talent is still very good.

Zhao Hai looked at He San and smiled slightly, then walked aside and stopped talking. Now He San is laying the foundation. There is no need to teach him too many moves until he has laid the foundation well.

, starting to learn moves early is simply harming him, so Zhao Hai is not in a hurry.

In this way, He San stood holding the big pole for an hour. Zhao Hai then asked him to stop, and then asked him to go back to rest. Practicing martial arts indeed requires practicing martial arts, but he had to let him rest. He San's foundation was not the same.

It wasn't very good. If he practiced too hard, it would leave hidden wounds on his body, so Zhao Hai didn't let him practice for too long.

After letting He San go back to rest, Zhao Hai also returned to his room. He couldn't practice today, so he went directly to the Troll Island. Xiaoman and the others were still there to help him manage the Troll Island.

, and at the same time, he also collected a lot of good things. Zhao Hai selected a few items from them, all of which were very simple things, and prepared to exchange them for money.

After resting one night at Troll Island, Zhao Hai came out of Troll Island at dawn the next day and returned to his bedroom. After washing up in the bedroom, he went downstairs and went downstairs.

Seeing that Mo Lan was still standing in the living room waiting for him, Zhao Hai said to Mo Lan: "Mo Lan, go and clean my room later. Normally I don't ask you to go up, so don't go up." Mo Lan responded, Zhao Hai said

Then he said: "Go and bring me breakfast." Mo Lan responded and went to bring breakfast to Zhao Hai.

After Zhao Hai had breakfast, he directly called He San over and said to He San: "Go and invite Master Qian today to see if Master Qian has time. If you have time today, then

Invite him to come to your house today. If he doesn't have time today, make an appointment with him. If he has time today, prepare all the food and wine when you come back. Didn't you mean to invite the cook to your house?

Are you ready? The materials must be prepared."

He San responded, and Zhao Hai nodded, and then said in a deep voice: "If those people send the children over, let them keep the children, and let them practice the simplest pile technique here first.

I'm going to go out for a walk, and I'll figure it out when I get back." He San responded, and Zhao Hai walked out of the yard.

When he got outside, Zhao Hai wandered around the city, and then found an empty place. He changed his clothes there so that no one could see him, and then he took out a baggage.

, this baggage is a bit weird, because this baggage is not very big, just a small baggage, and there are not many things in the baggage, but Zhao Hai believes that this thing must be worth a lot of money.

While thinking about Zhao Hai, he carried his baggage and walked towards the direction of the Li Family's Strange Beast Store. He was still planning to go to the Li Family's Strange Beast Store to have a look. The previous two transactions at the Li Family's Strange Beast Store were quite good. He was leaving the Li Family's Strange Beast Store.

When he went to the store, he didn't encounter any tracking or anything like that, and after asking around, the prices offered by the Li Family's Strange Beast Store were quite reasonable, so Zhao Hai was planning to go to the Li Family's Strange Beast Store this time.

When Zhao Hai arrived at the Li Family Strange Beast Store, the Li Family Strange Beast Store had just opened its doors, and the guy who greeted him at the door was the same guy from before. As soon as the guy saw Zhao Hai coming in, he immediately came up to greet him.

Zhao Hai bowed and said, "Master, what do you need?" The Li Family Strange Beast Shop not only accepts things, they also buy things, so it is quite normal for him to say this.

Zhao Hai nodded and said in a deep voice: "There are a few things that need to be taken care of." After that, he took out his small baggage. The boy took a look at the baggage in Zhao Hai's hand and found that the shape of the baggage was a bit strange.

He did not dare to neglect, and immediately said to Zhao Hai: "I wonder what Sir wants to deal with? I can arrange a shopkeeper for you, Sir." This guy is still very good at talking, and he can see that the one Zhao Hai brought should be

It's not leather goods, but materials from strange beasts, that's why he asked.


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