"I don't think it's difficult at all. I have a certain foundation in Tai Chi. If I practice according to the boxing rules, I should be fine.
Just like Zhang Wuji, didn’t he figure out and practice the Nine Suns Magic Skill by himself?”
"You are funny upstairs, right? That's a novel. Besides, Zhang Wuji is the protagonist, the son of luck, and God is chasing him to feed him. How do you think God treats you?"
"I feel that God has been kind to me. To be honest, I have practiced martial arts since I was a child, and have practiced Tai Chi, Xingyi, and Bagua."
"Oh, are you planning to practice Baijia Quan? May I ask your Excellency, Gui Geng?"
"Twenty-eight."
"Young man, I am optimistic about you, what does the poster say?"
Taijiyan: "I admire it. Can you post the whole picture? If it's inconvenient, forget it."
"no problem."
Unexpectedly, the netizen nicknamed "Duan Shui Shui" quickly uploaded several pictures, which in addition to drawings of figures practicing Qigong, also contained a text.
"Damn it, I just realized that the person upstairs is actually Senior Brother Duan Shuishui. Do you think the people we are sitting here are all rubbish?"
"Is Wen Tailai, the thunder hand, here? Come out and take a few steps."
Tai Chi Yan: "These dozen or so pictures should be about the method of breathing in and out and the method of transporting Qi and energy. If you have a certain foundation, you can practice according to the pictures and give it a try."
Wang An downloaded these dozen pictures and studied them carefully.
He plans to try the breathing and breathing methods and the method of moving energy when he practices Tai Chi tomorrow.
Most people don't dare to practice for fear of making mistakes, but he is not afraid. If he makes a mistake during practice, he will be prompted and he can just make adjustments.
This is the beauty of opening up.
He was also thinking about buying some books related to Tai Chi to study hard.
Books are the ladder of human progress, and they should also help improve your skills.
"You watched a set of Tai Chi manuals and gained a little bit."
“Tai Chi Experience 3.”
"Well, it really works."
He went to bed early in the evening, and while he was sleeping, he was doing Tai Chi on the mountain and became very prosperous.
As soon as I wake up until dawn,
In the early morning, when Wang An was washing his face, he was pleasantly surprised to find that his dark circles had almost disappeared and his face looked much better. His overall complexion looked much better than before.
The results of his efforts in the past few days were very obvious, which naturally made him very happy.
He is now a young man, and normally his body's various functions should be at their peak.
Even if there are some diseases and disqualifications that have been investigated and dealt with before, they can be recovered through exercise and a rhythmic life, and relying on their own recovery ability.
In the morning, after arriving at the park, he first stood up. While standing, the corresponding map and the red lines on it appeared in his mind, and he slowly adjusted his posture and movements.
When practicing boxing, the strength must be used correctly. First, the muscles and bones must be correct, because the strength is transmitted along the muscles and bones.
He practiced very slowly, practicing for a while, stopping for a while, and practicing the same boxing technique repeatedly, just to feel the changes and transmission of force in the body.
Read the book a hundred times and you will see its meaning.
This sentence is not only applicable to reading, but also applicable to practicing.
If you perform a set of punches seriously and conscientiously a hundred times, you will gain something.
While practicing, Wang An recalled the boxing charts he saw, referring to the red lines above and feeling the transmission of strength in his body.
Among a hundred people who practice Tai Chi, I'm afraid you won't be able to find one who practices like him.
Li Juewenjue, who came to the park, noticed that Wang An was practicing a move over and over again and was a little curious.
"What are you doing? I see that your posture is correct. Why do you stop?"
"I'm feeling the power in my body." Wang An said truthfully.
Li Juewen smiled and nodded, not saying anything, and he didn't know what to say.
At the beginning, he only learned these boxing routines and did not know the method of lucking in Xiangying. It is unknown whether the teacher who taught him understood it.
“Tai Chi Experience 10.”
“Tai Chi Experience 8.”
The prompts that kept appearing proved that Wang An's exploration was correct.
Wang An practiced tirelessly all morning, immersed in it, and very focused. Just like the children in the novel who obtained the secrets of martial arts due to unexpected encounters.
"You will gain a little from practicing Tai Chi according to the boxing manual."
Wang An brought up the panel and found that the experience bar had increased a little. He felt happy and practiced more vigorously. It was noon before he knew it.
I go home for a big meal at noon, and after lunch break I continue to practice swimming in the swimming pool in the afternoon.
In this way, through daily exercise, reasonable meals, and adequate rest, he can feel that his body is getting healthier day by day.
The most intuitive feeling is that the body becomes lighter, more energetic, and more powerful.
I no longer feel groggy when I wake up in the morning, as if I haven't woken up from sleep, my urine is no longer so yellow, my eyes are no longer dry, and in the mirror I look rosy and energetic, as if I have become a different person.
Unknowingly, after a week, he found that his belly had shrunk a lot when he took a shower.
There are many happy things in life,
Earning a lot of money, buying a luxury car and villa, and chasing the goddess you like are all major events in life.
There are also some small things that are equally worthy of happiness, such as eating a delicious meal or discovering that your beer belly is gone through exercise.
Another example is when I wake up in the morning and find that my face looks better in the mirror, with fewer scars on my face and fewer gray hairs.
Wang An is very happy now. His body is getting better at a speed visible to the naked eye.
Physical health brings happiness to the mind, and when the mind is happy, the body will be healthier. This is a virtuous cycle.
As the saying goes, you will realize in old age that your body is more important than money can buy health.
He now has a deep understanding of this sentence.
During this period, he also purchased several books related to Tai Chi.
"On Tai Chi", "Tai Chi Spectrum", "Tai Chi Theory", "Yang Style Tai Chi True", "Book of Changes".
There are also some gains from reading these books.
"You have read "Tai Chi Theory" and your understanding of Tai Chi has deepened a bit."
“Tai Chi Experience 6.”
"You have read "Tai Chi Manual" and have some insights into Tai Chi."
“Tai Chi Experience 5.”
By the time he did push-ups again in the evening, he could do fifty in one breath.
The pair of ten kilogram dumbbells I originally bought no longer feel so heavy in my hands.
This is a sign of increased strength and endurance.
He is very happy to have made such great progress in such a short period of time, and has the motivation to continue to persevere.
And he also increased the number of push-ups and squats every day to 150. In fact, it didn't take long, thirty minutes was enough.
The days passed like this, and his life was regular and very fulfilling.