Unintentionally? Brother, you are dishonest! Wang Anxin said.
"I think that the Jie Mai Fist may be a very advanced acupuncture technique, specifically attacking the acupoints of the human body."
"Like the one-yang finger and sunflower-pointing hand written in martial arts novels?" Wang An asked with a smile.
"Almost, but not that magical." Yan Muyun also smiled. "After dinner, let's find a place to practice together?"
For Yan Muyun, coming all the way to meet him is not just for food and drinks. Although the exchange with Wang An just now was quite fruitful, he hopes to try it out, practice, and make friends with martial arts.
.
"Okay, I know there is a small park not far away." Wang An said with a smile. "
After lunch, the two of them left the hotel and came to a nearby small park. At this time and on this day, there was no one else in the park except the two of them.
"Please." Yan Muyun set up a Tai Chi stance.
"please."
The two people's arms slowly came together in a typical Tai Chi push-hands starting position.
The so-called expert can tell if it is there as soon as he reaches out his hand.
Wang An felt that the person in front of him was not as accomplished in Tai Chi as Yang Xianhua.
"This is a master!" As soon as Yan Muyun touched Wang An's arm, he felt as if he had touched a ball of cotton. It was loose and soft, and the strength on his body had nowhere to go. It was the "looseness" in Tai Chi.
Like cotton".
"It's true that after practicing for so many years, I have something." Wang An thought, there was no strength coming from the opponent's arm, it was very loose.
The two pushed their hands and slowly drew a circle. They were testing it at the beginning. As they moved, force was generated.
"Tai Chi releases the force!" Yan Muyun was more and more surprised in his heart.
He felt that the force he exerted was removed in an instant, like mud flowing into the sea.
"Well, this technique is a little different." Wang An also noticed that the technique Yan Muyun used when pushing his hands was different from the Tai Chi technique he first learned from Li Juewen, and it was also different from Yang Xianhua's.
The two started with fixed-step push hands, then moved-step push hands.
Wang An slowly exerted all the power he had learned and understood, and his energy was like running water.
Yan Muyun felt something different. The opponent's strength suddenly came, like a surge. Just when he was about to use his strength, the strength retreated, like a tide receding.
He now really has a feeling that he has nowhere to use his strength. This feeling has only been felt by his grandfather since he practiced Tai Chi and became successful.
"This man looks about the same age as me. Is his Tai Chi attainment so high already?"
The two of them go back and forth, pushing hands sometimes slowly and sometimes fast, whether it is slow or fast is decided by Wang An.
Eyesight, body skills, strength, mind, all kinds of cooperation.
Wang Anhu turned his hands vigorously and spread them out, and the power in his body was swung out through his arms. Yan Muyun's arms were suddenly swung open, and the middle door opened wide before the force could be released.
"Shall we stop here?" Wang An took a step back and said, winning or losing.
[You defeated Yan Muyun in the competition, Tai Chi experience 10.]
"Okay, good work, I lost!" Yan Muyun was stunned for a moment and then sighed.
"It doesn't matter whether you win or lose. I learned something from you through the fight just now. Thank you."
"Me too." Yan Muyun's heart was far from as calm as his expression.
Over the years, he has competed with many people, including some famous Tai Chi masters.
But after the comparison, I realized that some people are just in name only, and they talk nonsense, but once you get started, you will know that they have no real skills at all.
Of course, there are some people with real skills, and he rarely misses when fighting with them. Before coming to see Wang An, he never imagined that it would be such a result.
He really wanted to ask the other person how he practiced Tai Chi to such an extent. This was like a top student who thought he had good academic performance, and suddenly met a top student with better academic performance. The impact he received was huge.
small.
In the end, he didn't say it out loud. He knew that some secrets of practicing martial arts would not be revealed to outsiders, and there was also a trace of self-respect at work.
He can ask famous experts and seniors for advice, but he cannot save face and ask a peer for advice.
"Hu An's visit to Hu An was not in vain. If you pass by Yanzhao in the future, be sure to call me." After leaving the park, Yan Muyun invited Wang An to visit his hometown when he left.
"OK."
Yan Muyun left alone on an electric bike. After walking a short distance, he did not forget to wave to Wang An, with a bit of coolness.
On the way back, Wang An went to a sporting goods store and bought a basketball. When he got home, he thought about using basketball to practice Tai Chi Yunshou.
At the beginning, it felt very awkward to have a ball in my hand, which was very unaccustomed. It was completely different from the feeling of hitting a stone with the Vajra Palm.
"interesting."
In the blink of an eye, more than ten days passed, and Wang An had almost sorted out what he needed to sort out.
"We should prepare to complete that task next."
He went to an exercise equipment store and bought a barbell with a 200-kilogram barbell plate.
A punch weighing a thousand kilograms examines the combination of strength and skills, and strength is the prerequisite. Without the strength of the hand, no matter how skilled you are, you cannot punch a punch weighing a thousand kilograms by yourself.
Wang An tried it several times, starting with 75 kilograms, doing dumbbell curls, lateral raises, and clean and jerks to exercise the strength of his arms.
This is different from pulling a millstone in the forest. When pulling the millstone, he can use his whole body's strength, while lifting a barbell only exercises the strength of his arms.
And barbells and dumbbells are different. But holding a barbell requires extremely strong wrist strength to maintain balance.
In one group of twenty, the arm muscles were stimulated, tightened, and congested. In the second group, the arms were heated and the muscles continued to be stimulated.
After four consecutive sets, Wang An clearly felt that his arms were swollen and seemed to have become thicker. This effect was more obvious than doing 200 push-ups.
Next, he has to find his own limit,
Hiss, exhale, adjust your breathing and move slowly during exercise.
When he reached the eighth set, he felt his arms began to ache and his muscles seemed to be tense to the limit. One, two, three, do it again!
One, then another, he lifted the barbell hard, and his muscles began to hurt, as if they were on fire.
Change one arm and continue the exercise, alternating between the two arms.
During exercise, your heart beats faster and your blood flows faster to your arms, providing energy and nutrients for intense exercise.
[You have performed strength training, and the muscle tissue of your arms has been strongly stimulated.]
After some exercise, Wang An felt that his arms were a little swollen.
He did not stop but immediately practiced the Wu Qin Xi again. He relaxed the tense and stiff tendons and muscles.