Chapter 73: Before the body arrives, the punch arrives first, uncoordinated
Barbell exercise intensely stimulates the muscles, while Wuqinxi can have a relaxing effect. One exercises strength, and the other can exercise toughness. In some aspects, Wuqinxi and yoga are similar in approach and effect.
After practicing Wu Qin Xi once, he could clearly feel that the tight muscles in his arms relaxed, but the heat in his arms did not dissipate.
Wang An felt that the effect of Wuqinxi was not only to relax the muscles, but also to strengthen and extend the effect of exercise.
The most intuitive feeling is that the whole body feels warm, and the surging time of Qi and blood continues to lengthen.
In the next few days, he continued to perform high-intensity strength training, usually in the morning, and in the afternoon, he practiced walking and pile exercises, moving and stilling, complementing each other.
Time passed day by day, and the weight of the barbell increased little by little. He continued to challenge his own limits, and a week passed quickly.
[You have performed special training for a period of time, and your arm muscles have been continuously stimulated and your arm strength has been enhanced.]
Periodic prompts appeared, indicating that the practice during this period was effective. Wang An was not in a hurry to go to the martial arts gym to test how much his strength had increased. He decided to practice for about a month before going to try to achieve success.
.
On this day, the sky was a little gloomy, with a few drops of rain falling from time to time, and the wind blowing on my body made the chill a little weaker than in previous days.
Help, help, help, knock on the door.
Enter,
After a shout, the door opened a crack, and he poked his head in first. After looking around, he saw no one came in. It was Li Xinzhu.
"What are you doing, sneaking around like a thief?"
"I did a fortune telling two days ago, and the fortune teller said that I might be in danger of a bloody disaster recently, so I'd better be careful."
"A bloody disaster? What kind of bloody disaster will happen to me? Besides, it's all lies. You have to believe in science."
"Hey, that person's fortune-telling is quite effective. He has a good reputation. People say that his fortune-telling is very accurate."
"I have a way to break it, do you want to give it a try?"
"Ah, do you understand this?" Li Xinzhu was stunned after hearing this.
"You go to the kitchen right now and stab yourself with a knife. When blood comes out, you answer those words and break this calamity."
"If you stab yourself, doesn't that mean your brain is sick?" Li Xinzhu said.
"What's the matter here?" Wang An washed his hands, moved his wrist, and motioned for Li Xinzhu to come into the room to talk.
"It's okay, no, it's okay. I got the news that the body of the person who practiced Jeet Mai Quan was dissected."
"Dissection? What a wild way you are doing!" Wang An was quite surprised when he heard this. After all, it was dissecting a person's corpse, which required professional personnel and professional equipment.
"Alas, it wasn't us, it was another group of people. We just got the news. The autopsy results showed that the man had a terminal illness and was relying on medicine to survive."
"Terminally ill, a terminally ill person can be so powerful, he is a special figure." Wang And said, this proved that his previous guess was correct. When he fought with that person, he did have a special medicinal smell on his body.
And what that person said about seeds and rebirth, what was he looking for?
"That's not the point. The point is what he's looking for. It's said that that thing can cure his illness, terminal illness, and even fatal disease. Why do you think something is so awesome?"
"A lot." Wang An took a sip of water.
"A lot, you know? You also know this kind of thing!" Li Xinzhu's eyes widened.
"Well, the nine-turn golden elixir from Taishang Laojun of Tushita Palace, the flat peach from Queen Mother of Yaochi, the ginseng fruit from Yuanzi of Wuzhuangguan Town, and the Ganoderma lucidum grass from Kunlun Mountain Antarctic Immortal."
"I'm telling you something serious, you're joking with me." Li Xinzhu said after hearing this for a moment.
"You were the one who joked with me first. Do you believe the unreliable news that it can cure terminal diseases?
Apart from those legendary elixirs and spiritual herbs, I really can’t think of anything else that has this effect, or it may be high technology left behind by aliens.”
"Do you think it could be a medicine?"
"What medicine?" Wang An asked.
"I'm just curious and guessing. He didn't say anything when you started fighting with him?"
"As I said, he told me that in a mountain village, there was a treasure buried under a big tree. He knew that he would not die soon, so he gave me this great opportunity."
"Really?! What's the name of that mountain village? Which city or county is it in?" Li Xinzhu said excitedly with his eyes widened.
"Do you think a stranger would say these things to someone who was about to kill him?"
"That's right, unless it's a scam, hey, I'm happy for nothing. By the way, there's another thing. Now many people outside are inquiring about your information, and the price has risen to 50,000!" Li Xinzhu thought about it!
Said after a moment.
"It's rising so fast. Didn't you check the man who practices Jie Mai Quan and where did he get the treasure?"
"Checking."
"Is it necessary for such an illusory thing?"
"Yes, I am idle anyway." Li Xinzhu said, "I have one more thing I want to ask you."
"You really have a lot of things to do, tell me."
"When I practice Xingyi Quan these days, I always feel that something is not quite right, and I feel uncomfortable and uncomfortable..." Li Xinzhu told him some of the problems he encountered in his practice.
"Call and let me take a look."
Immediately, Li Xinzhu punched in the yard, and his Xingyi collapsed. He looked very powerful, powerful, and powerful.
After that stroke, Wang An asked him to stroke again, and only after three repetitions did he ask him to stop. Wang An watched this process carefully.
Looking at people is like looking into a mirror. When watching Li Xinzhu practice boxing, he was also thinking about himself and looking at his shortcomings.
"How's it going? Do you see what's wrong?"
"Well, the question is, if you have the eyes, the body, and the hands, how far have you practiced?"
"You can see it with your eyes, but you can see it with your hands, right?"
"How can you reach with your hands when your body is not there?" Wang An brought a cup of tea to Li Xinzhu, "I see you punched these three times. Your punches are faster than your body skills. Before the body reaches, the punches arrive first, up and down.
Not coordinated enough.”
"The upper and lower parts are separated, that's on the surface." Wang An stretched out his hand and gestured.
"On the surface, what about the inside?"
"There is strength inside. The strength in your body is not comfortable, and the strength in your legs cannot be transmitted to your palms."
"Hey, when you say that, that's really what happened." Li Xinzhu thought carefully after hearing this. "Then how should I change it?"
"For body skills, my suggestion is to practice steady first and then fast, or start with basic footwork. Practice in water or walking bricks are advanced exercises. Also, what kind of boxing charts have you seen?"
"What kind of boxing manual is like a martial arts secret book?" Li Xinzhu said after being stunned.