The next day, when the sun was shining on the earth, people were coming and going in Wuhundian Academy. There were students in hundreds of Wuhun Mimicry training grounds.
Ye Ling'an and others were in a training ground for martial soul mimicry with ice and snow attributes.
Mo Ying stood in front of them, her high heels making a crisp sound on the ice. There was ice and snow everywhere in this Ice and Snow Martial Spirit Mimicry Training Ground, and the temperature here was minus fifteen degrees.
"Bearing weights in ice and snow areas will help improve your physical fitness."
Mo Ying said nonchalantly, "Before you start practicing, you have to bear some weight."
"The load will vary depending on your physical ability. The rules are very simple. Just stand here and don't move."
"I said it before." Mo Ying's eyes fell on Hu Liena, "Your physical strength is only one-third of the Soul Sect's physical strength, which is fifty pounds."
"To be precise, your body's endurance is a little better than Xu Yu's. But you have to understand that Xu Yu is an auxiliary soul master, and you are a control soul master. You two have taken different routes, and your physical abilities are not quite the same.
Big, this is an insult to your physical fitness."
Mo Ying looked at Hu Liena with a calm face.
Xu Yu is still a soul master, and he is already a big step behind Hu Liena. His physique is not much different from hers, which means that Hu Liena's physique is very poor.
Mo Ying's words were for Hu Liena's benefit.
As a mentor, she has to consider the development of her students.
"I..." Hu Liena lowered her head in shame, her face was extremely red, and those words made her quite uncomfortable.
She had always wanted to be strong, but she was the worst among the six in terms of physical fitness. This fact made her feel ashamed.
A strong mentality prevents her from giving in easily.
"Your previous instructor did not emphasize the importance of physical fitness to you, but it is different here."
Mo Ying had a serious face, "I don't care how you practiced before, but it's different when you come to me. I will sum up a cultivation method suitable for the six of you based on the characteristics of your own development, and it will not be a single one.
Only by moving closer in one direction and developing in all aspects can we help correct our shortcomings and optimize our strengths."
"Do you understand?"
Ye Ling'an said: "Yes."
After her, others also agreed. Instructor Mo Ying's teaching is one of the best in Wuhundian Academy because of her strict attitude.
We will never give up because of your talent, but will increase your training volume so that your own talent can be fully utilized.
Only when a person's physical fitness is exercised to a certain extent can he develop a certain amount of strength.
"Ye Ling'an, the load is five hundred kilograms."
"Xie Yue, carrying a weight of two hundred kilograms."
"Yan, the load is three hundred kilograms."
"Hu Liena, Xu Yu, and Wang Li carry fifty kilograms of weight."
Mo Ying glanced at them one by one with a stern gaze, "Ye Ling'an, you come first."
Ye Ling'an took three steps forward, looked into Mo Ying's eyes, and waited for Mo Ying's next words.
"Did you see what's on the table? That's the weight belt. Each weight belt has a different weight. You pick out a weight belt of about 500 kilograms and start training. Remember, the weight belt must be worn on the arm to be effective.
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Mo Ying pointed to the table behind her, where colorful weight belts were placed.
The weight-bearing belt, as the name suggests, is a hand strap with a certain weight of its own. Wuhundian uses the technology of creating soul guide space to store the corresponding weight of the stone in the weight-bearing belt.
Not only is it beautiful in appearance, it is also convenient and easy to carry. As long as you put it on, you can feel the weight of your choice.
Its function is to train the soul master and improve the soul master's physical fitness.
Ye Ling'an was the first person to step forward to make the selection.
The lowest weight belt here is thirty kilograms, and the highest is two thousand kilograms. Ye Lingan did not choose a five hundred kilogram weight belt, but a one thousand kilogram weight belt.
Others don't know the limits of her body, but she knows very well that this 500-pound weight belt is of no use to her.
If she wanted to exercise, she would at least choose a 1,000-pound weight-bearing belt. The exercise made her body extremely strong, especially in terms of resistance to beatings.
It's just that you can't tell it from the outside, because on the surface she looks like a weak girl.
Ye Ling'an picked up the weight belt and put it on her hand. Almost instantly, she could feel that there were two big rocks pressing on her shoulders, and even the top of her head.
Of course, this was an illusion of her body. In fact, these stones were just the gravity effect caused by the weight belt.
She walked straight forward against the pressure of a thousand pounds of gravity, returned to the team, and faced Mo Ying again.
Mo Ying's eyes fell on the weight-bearing belt on her wrist, "Hey, it's not a five-hundred-jin weight-bearing belt, it's a thousand-jin weight belt."
"Very good, I admire your courage. You are really brave to dare to challenge a thousand pounds at this age!"
Mo Ying agreed with her choice. People always have to face difficulties. Those who dare to face difficulties will naturally have the strength to overcome them.
"It's time for you five. You can follow Ye Ling'an and not follow my request. As long as you can bear it, it will be fine."
"Let me just say this first. You have to hold on to the gravity of the weight belt for two hours. This is today's training goal."
Four hours of weight-bearing training in a suddenly cold environment can be called a devilish training.
Very few people can persevere to the end, not because they lose because of the heavy load, but because the sudden cold environment consumes much more of the body than the heavy load.
"If you don't last four hours, you can make up for it twice as much the next day. As I said, a soldier can die in battle, but he cannot die of cowardice. No matter how great the difficulty is, you must face it head on!"
Mo Ying's tone suddenly changed and her voice became colder.
She imposed these extremely stringent conditions on them just for their development.
"Even if you can't hold on, you must hold on for me. Even if you bleed and shed tears, you must continue!"
Mo Ying's tough words caused the atmosphere among them to suddenly change. Ye Ling'an, Xie Yue, and Yan were in a pretty good mood, because they were attack-type soul masters and needed to improve their physiques, so they had no objection to this request.
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Even Xu Yu's face turned pale. He was an auxiliary soul master. His previous instructor did not ask him to improve his physique, as long as his soul power level reached the standard.
On the side of Instructor Mo Ying, he is about to start the first weight-bearing in his life. And it will only start in four hours.
Just thinking about it, Xu Yu knew that this was very difficult.
Hu Liena walked over without changing her expression. She wanted to choose a 100-pound weight belt.
The weight her body could bear was fifty pounds, but Hu Liena was unwilling to admit defeat.
A 100-pound weight belt allows her to break through the limits of her body.
When she picked up the weight belt, Hu Liena's brown eyes flashed with determination, she would definitely be able to do it.
Just four hours!
She Hu Liena will never lose to anyone!
Even if her physical fitness is very weak, she will persevere to the end!