Hu Liena put a 100-kilogram weight-bearing belt on her wrist, and her whole body started to tremble for a moment. The weight that was crushing her body almost made her unable to hold on, and she almost fell to the ground.
Fortunately, she reacted, gritted her teeth, held on, and walked back to where she was. It didn't matter a hundred pounds, she was not afraid of carrying the weight for four hours!
Looking at her stubborn look, Xie Yue shook her head helplessly. She was too proud and would suffer a loss sooner or later.
Xieyue and Yan each chose a 400-pound weight belt. They have always attached great importance to the explosive power of their physical fitness.
It is quite difficult for them to bear a 400-pound weight belt and hold on in place for four hours.
Wang Li chose a 100-pound weight belt, the same as Hu Liena's. Xu Yu weighed 50 pounds. His physical fitness was the worst among the six, and of course he did not dare to challenge himself like the five of them.
Xu Yu thought to himself that he was incompatible with them in this regard.
"start."
Mo Ying lit a stick of incense on the spot, "After eight sticks of incense, it will be four hours, and you can end it."
Mo Ying took out the recliner from the soul guide and lay on it in front of them, her eyes watching them standing with heavy loads.
"Wang Li, stay still and move to the left. This will make it easier for you to feel the baptism of gravity all over your body."
Mo Ying looked at them lazily, "Ye Ling'an, tighten your calves. This way you will have more strength to kick during the fight."
Tighten your whole body, this is just the beginning.
"Xu Yu, focus on the front, not the back. This will make you hunched over, make you look ugly, and is not conducive to the development of your body."
"Wang Li, stand up straight and don't lean to the left. This makes me feel like you are sleeping. Take it seriously when you practice!"
Mo Ying's voice was neither loud nor quiet, but it was loud in this martial arts mimicry training ground because no one spoke except her.
The six of them were all training with weights, so they didn't have the strength to speak, let alone respond to her words.
All they can do now is listen to Mo Ying's arrangements and adjust themselves.
Weight training is really exhausting.
"Xie Yue, keep your body straight and put your weight on your sides. Don't let me be lazy."
"Yan, tilt your shoulders forward a little. This way you can feel gravity from all sides."
"That's right, just stand like this. Look at Ling An, this is the right way for her."
Mo Ying's words kept ringing out, and she didn't even think that they would spend these four hours easily.
On the first day, they should be impressed on their memory so that they can remember today's posture in the future.
Sweat appeared on their faces, and only now did the stick of incense burn out. There were still three and a half hours left.
Hu Liena's face turned pale, and she could feel that she was constantly approaching her limit.
The unwillingness to admit defeat in her heart made her unwilling to give up.
Even though it was very hard now, she gritted her teeth and persevered.
Don't fall down. Once you fall down, all your hard work will be in vain!
Soon, the second incense burned out.
Mo Ying was still lying on the recliner, and the low temperature around her had little effect on her. On the contrary, they were deeply affected by the low temperature while they were doing weight-bearing training.
After bearing a certain weight, the pores of the body will stretch out, sweat will flow out, the body will be particularly hot, and heat will appear everywhere in the body.
They should need to cool down at this time, but the place they are in is a very cold ice and snow attribute martial soul mimicry training ground.
The temperature here will rise with time.
In order to train them, Mo Ying specially turned on the temperature change in the Wuhun Mimicry Training Ground, so that they could feel the extreme cold in the extremely hot situation and experience the feeling of two heavens of ice and fire.
When the body reaches two extremes, the body's potential can be unleashed. This is Mo Ying's purpose.
Four hours is just the appetizer.
Mo Ying did not set too much difficulty on the first day to prevent them from persevering, which would not necessarily be the case the second day.
When the fourth stick of incense burned out, Wang Li's face turned red, her consciousness was a little blurred, and her eyes were blank.
She could feel herself reaching her limit.
The feeling of the two worlds of ice and fire is no different from the previous physical exercise. Wang Li has personally experienced physical exercise, but the physical exercise is not as tiring at all.
Ye Ling'an's expression remained unchanged. Even though she weighed a thousand kilograms, she only felt a little warmer all over. The low temperature around her had little effect on her.
Because her martial spirit attribute is ice and snow, she has extremely high resistance to low temperatures.
Even if she is wearing a short-sleeved shirt and it is minus 40 degrees Celsius, she will not feel cold.
The martial soul changes the soul master's physique and makes them accustomed to a certain attribute zone.
For soul masters with ice and snow attributes, ice and snow are the most gentle places.
Xie Yue and Yan are still in normal condition.
The three of them just struggled a little bit, and the other three were particularly tired. They almost tried their best to support themselves, just to survive these four hours.
Mo Ying looked at them one by one, with complex emotions flashing in her eyes. Ye Ling'an, you can't let your body reach its limit even if you can withstand a thousand kilograms of pressure...
It seems that my original assessment of you was wrong.
Is your physique really only up to Contra?
You must know that even Contra can hardly carry a thousand kilograms of weight for four hours.
You really surprised me.
The word monster is tailor-made for you.
Soon, the eight sticks of incense were burned out.
"Okay, you can rest now." Mo Ying stood up from the recliner, her eyes falling on Hu Liena and Wang Li.
Their faces were pale and bloodless, as if they were about to fall down in the next second.
In fact, they actually fell down.
After hearing Mo Ying's words, they could no longer hold on and fell forward. Fortunately, Mo Ying and Ye Ling'an caught their hands quickly, which prevented them from falling on the snow.
Xu Yu carried a fifty-pound weight belt. Four hours was a long time, but he could still stand firm and not fall down like them.
"Teacher, do you have anything else to say? If not, I will send them back to rest. Their bodies can no longer bear it."
Mo Ying looked at their pale faces and said, "You did a great job today."
"Your performance far exceeded my expectations. Originally, I thought that some of you would not be able to persevere, but now it seems that I underestimated your perseverance."
Mo Ying stood in front of them and said: "That's it for today's training. We will start training here tomorrow and add an hour. You should prepare in advance."
"Ling An, you can send them back later and let them drink more salt water to prevent them from being dehydrated."
Mo Ying took a few steps forward and gently tapped Hu Liena and Wang Li's foreheads, and a black soul ring appeared on her body.
A soul skill is used quietly.
This is her eighth soul skill, which can speed up the recovery of their soul power.
"Yes, mentor."
Ye Ling'an nodded and looked at Mo Ying, "Teacher Mo Ying, I would like to ask, how long should we continue this training at least?"
"Minimum two months."
"I can guarantee that your soul power will break through the second level in these two months, and your physical fitness will be doubled from before."