Chapter 1138 Coach, I am honest, Su is really too slow!
Zhang Peimeng can actually run 6.48s?
This wave made Wen Yongyi a little unable to sit still, because his 6.48s is currently close to his PB. He thought it would be very difficult for Asians to break through 6.50s, but in the end... he felt the crisis
.
Zhang Pei's fierce shot made him understand that although this guy was not as good as him in pure running, his reaction was much better than his own. This could save almost a position, but it was really "cheating". But you have to think
Thinking about it, isn't his quick reaction at the start a point of his overall strength?
When you run out, you don't need reaction speed.
Without reaction speed, you have no possibility of running.
A complete run requires a reaction to start.
"Why, Ah Yi is a little nervous?" Hu Kai saw Wen Yongyi's expression and asked with a smile, but Wen Yongyi didn't speak. In this case, Hu Kai continued: "You have to work harder."
"This little junior brother of mine is not simple."
Wen Yongyi looked at Zhang Peimeng walking over and for the first time mentally added him to his list of Asian opponents.
The situation of this group was actually unexpected. There was nothing wrong with Powell's entry. The main thing was that later on, Zhang Peimeng actually killed Chambers, the strongest "drug king" in Europe. This was unexpected. Even Chambers
Si's own team didn't expect that he would not be able to enter the finals with big Q and would have to fight with small q.
This means that his runway will be the innermost possible.
That is within a hundred meters, relatively speaking, the most difficult position to run.
There is also Carter, the "Jamaican starting machine". This shot actually stretched his hips so much that he only ran 6.64 seconds. This is not consistent with his reputation. Many people think that Carter did not try his best and made a mistake in this shot. They want to keep it.
In fact, there is no such thing as physical fitness. Because Su Shen knew that Carter had not finished the winter training this time, and the training had not been completely completed. Naturally, he could only run this result. So what if he entered the finals in his last life?
?
The final score was even worse, only 6.70. Except for one person who started the race early, he rushed to finish last.
But if you underestimate him, you are wrong. This year he will complete a major system improvement and his strength will improve by leaps and bounds. The next man in the historical line to open 9.80s is not a cover. It just means that the winter training has not been completed yet. Many
The starting rhythm was messed up, so if I came to compete, I would have no chance of winning.
Of course, there is no doubt that Carter loves the 60 meters.
It's a pity that this time, he has no competitiveness.
Blake ran 6.53s and ranked fourth.
The rest of the people have no chance of Xiao Q at all.
"Zhang Peimeng gave our men's 60 meters a good start. He entered the finals with his big Q, and now the second group is about to begin." Yang Jian said: "In this group, my country's number one sprinter Su Shen, Asia's number one sprinter, Will play."
"There would have been no problem with Su Shen in the past, but after this winter training..." Liu Yang paused and said, "It still depends on the specific game status."
I won’t go into detail about how important a high-level winter training is for top athletes. Carter just now was able to run 9.70 this year. However, because the winter training was not completed, his running performance was so poor that he did not even make it to the finals.
Therefore, if there were no problems in Su Shenfan's winter training, Da Liuyang and the others would not hesitate at all.
But now, with Su Shen's running posture, it is obvious that he has seen a "problem".
Very different from before.
When running like this, the acceleration zone is obviously a bit slower, and in the past, the acceleration zone happened to be Su Shen's strongest point.
This is also his biggest advantage in being able to compete with top opponents.
There are some problems here, and it is really hard for people to think that Su Shen is "no problem" this time.
"Su Shen is in third place in this group. Next to him, he happens to be the number one flying player in Jamaica, Usain Bolt." Yang Jian said: "These two people met in the semi-finals. It may not be a good idea for them.
What a good thing, but for the audience, it is definitely a feast for the eyes.”
“In addition to Su Shen and Bolt, the others in this group include American Terrell Kimmons, Antigua and Barbuda star Daniel Bailey, Sierra Leone’s Ibrahim Kabia,
Asia’s top ten-breaker Musial Francis, Nigeria’s Egwero, and this year’s Russian indoor national champion Alexander Vashurkin.”
"The strength is still relatively strong, there are several ten-breakers, but in the 60-meter competition, it is not enough to be good at 100 meters." Da Liuyang said: "I hope Su Shen can perform well with this shot and successfully enter the finals."
In fact, everyone has noticed some problems. If it were the previous Su Shen, he would probably say that before the finals, the indoor competition was all about warm-up and smooth legs. This time, that is obviously not the case. This means that the progress of the game, even the commentator
And the guests were also a little unsure.
The scene of the IAAF Indoor Championships in Yangcheng.
Bolt looked at Su Shen beside him, who was chatting.
For him, there is no pressure in this kind of competition to enter the final. He just wants to have a chat with Su Shen.
After all, there are not many opportunities like this in the 60-meter field.
Even though he is the supreme powerhouse at 100 meters, he has no temper to bully anyone, but at 60 meters, he has not defeated Su Shen once so far. This is a chance, and he must not let it go. It’s okay to have fun with it.
ah.
"Su, don't say that I bullied you in your state today."
"Su, you can't even make it to the finals."
"Su, I originally wanted to defeat you again in the finals, but I didn't expect that I would defeat you twice in this competition and take away two of your blood."
Su Shen glanced at Bolt and knew that this guy was already high: "How do you know you can beat me? Usain, do you think this is 100 meters?"
This chapter is not over, please click on the next page to continue reading! "Oh, Su, I know you are a two-time indoor 60-meter champion, and you must have the face of a defending champion before the competition, but..." Bolt said, "I have already
With an all-seeing expression, he showed his snow-white teeth and said: "Mr. Mills has already told me that your technology has changed. I don't believe the rumors that there is a problem in winter training, but the technology has changed, and we have seen it.
Already."
"Mr. Mills said that your changes are to increase the overall performance. If you run like this, your acceleration zone will inevitably decline. But I." Bolt picked his chin and said: "My future has not declined."
"Don't worry, I won this time and I'll treat you to dinner. The morning tea here is really good. After the competition, you can find the best one and take me to try it." Bolt is really a foodie, he can actually compete.
I was thinking about this before. He is really... a man without any pressure.
"Okay, when I win, I'll treat you to it." After Su Shen finished speaking, regardless of whether Bolt understood or not, he began to hold back and use a small tape measure to prepare the distance and angle of the starting block.
I have changed the overall technique, and Mills's guess is correct. This is the vision of a top coach.
But……
Mills certainly didn't know about theories and systems that transcended his time.
So, Usain, wait for the surprise.
"on your marks."
"set." (preparation)
Su Shen still started with a typical bent arm, while Bolt prepared with straight arms next to him.
One thing to say here is that Bolt’s technical changes are really...a bit arbitrary.
His straight-arm start, just for this reason, the distance is sometimes big or small, and there are various changes. Maybe Mills has thought of many ways, but so far, it is still about the same, and there is no particularly good effect.
three.
two.
one.
After being quiet for a while.
Bang————————————
Game start.
Su Shen went out quickly.
Faster than the previous shot, even faster than he usually did.
Top players who compete frequently will be keenly aware of their opponents' predictions and feelings.
Although Su Shen's previous startup was not slow, it was average in the professional level, not even above average, but now...
Su Shen was actually the first to react.
This is also one of his six cores before winter training.
The fourth point is this.
Optimize gun listening.
Now that Su Shen has reached this stage, it is becoming increasingly difficult to improve, so he can find advantages from listening to the gun.
When Su Shen was at his peak before, he could also optimize to 0.130~0.140s. This time he pays more attention and can definitely improve it again.
Liu Xiang also provided a lot of advice in this regard. After all, he is a super gun master, and Su Shen had never had this opportunity to train together at such a close distance for such a long time.
Now.
The opportunity has come.
How could he not catch it.
0.139s.
It is already very good. In Randy's words, Su Shen's average value has improved by 0.01s compared to before. Don't look at just 0.01s. The improvement in this area can make
The decline in future speed is used as a supplement, or it is increased out of thin air, without any additional technical investment.
Bolt has always been more casual about his shooting, and he didn't have a particularly easy time before the final.
This shot is .170s, which fits his personality very well.
Bang, bang, bang, bang.
After taking four steps out, Su Shen's steps were still heavy and fast.
It was like exploding on the spot.
There was no opponent ten meters ahead of Bolt, so he was not in a hurry and continued to follow leisurely.
Twenty meters.
Su Shen picked up speed.
The countersunk arm swing, circular motion, forward center of gravity, leg extension angle and center of mass angle all change.
Mills's judgment was very accurate.
It is indeed a little slower than before.
But it's definitely not bad.
Soon he left everyone behind. Whether it was Dennis Bailey, the American selection Terrell Kimmons, or Francis, they all just felt that this was too fast. Especially since Russia just won the national championship this year.
This guy who was the indoor champion fell to the bottom in an instant.
Just like his name, he immediately became Alexander.
Thirty meters later, Su Shen was already at his biggest lead, which was also his biggest advantage area in the past.
In the eyes of Dennis Bailey, Terrell Kimmons, Francis, Alexander and others, Su Shen is still almost invincible in the acceleration zone, and it is definitely within 3.80 seconds when he lifts his leg.
Who is not afraid of the 3.70 acceleration zone?
But at this speed, Usain Bolt, Asafa Powell and others look like...
slow!
Because they are competitors of the same level as Su Shen, this result looks terrible, but it also means that if Su Shen does not surpass him by a large margin, he will almost always be chased by a large amount. As 6.30 players, they are all
I think Su Shen’s future is really slow.
Especially as top coaches, Mills and Francis both crossed their hands and said to themselves:
Sure enough, it's not a winter training issue.
It’s just that he made an overall 100-meter optimization step adjustment.
For most people, he is still super fast, but for Bolt and Powell, it is completely different. If this is a little bit slower, Su Shen may lose his advantage against them.
"Run on the way! Usain Bolt starts to speed up!"
"Red Lightning VS Black Lightning!"
As soon as these words came out, Bolt, who was actually "unremarkable" in the camera, immediately followed him and surpassed everyone by a large margin just like Su Shen.
One body position, two body positions, three body positions...
Now there are only two people running ahead on the way.
It's Su Shen and Bolt.
Now, it's exclusive time for the two of them.
Su Shen VS Usain Bolt.
This is also the scene that the audience wants to see the most, and the scene that they think is worth paying for tickets to come to.
The fastest flower grower versus the world's fastest.
Bolt has simulated Su Shen's duel many times, and he quickly felt it. The coach didn't lie to me, he was really slow in front!
Bolt suddenly felt a lot more energetic, raised his head and rushed forward, with a huge stride and a strong step frequency. The perfect combination of the two resulted in the current scene.
Bolt began to narrow the gap with Su Shen.
Forty meters.
Bolt is less than two positions away from Su Shen.
Fifty meters.
The entire audience shook their hands unconsciously, forgetting that this was just a semi-final.
The whole place seemed to be breathing rapidly.
But at this time, Su Shen had no intention of slowing down, and rushed forward with all his strength, toward the finish line.
The core is not loose.
Keep pace.
Cross the line strongly!
His wave made the rest of the semi-finalists not know what to do.
Is this how you fight in the semifinals?
Bolt is not in the habit of fighting hard in the semi-finals, and his body's tacit understanding also prevents him from being so excited.
In fact, it has been many years since Bolt became famous and has not shown strength before the finals.
He also didn't expect that Su Shen would run like this in the semifinals.
The white line under my feet almost flashed by in my retina.
Su Shen stopped on the blue cushion.
"Su Shen's group ranks first!!!"
"6.39s!!!!!!!!!!!!!!!!!"
"Su Shen ranks first in the group!!!!!!!!! Enters the finals!!!"
"Su Shen opened 6.40s!!!!!!!!! He proved that he is still the fastest in Asia and the super promising holder in the world!!!!!!!!!!!!!!!"
Bolt ranked second at 6.41s. He looked at Su Shen and thought it was Su Shen who broke out so early just to save face.
Powell watched this scene from the sidelines, and he had only one feeling in his heart, and that was:
The coach never deceived me.
Su sure enough.
No more.
I, Asafa Powell, will fight for this championship.
Even Mills believed that Su Shen's loss in this semi-final was actually due to Su Shen's flaws.
Neither he nor Francis were wrong in their predictions.
The future of this little oriental monster is no longer "unparalleled in the world".
One word.
That is: too slow.
PS: It’s all over today!!!!!!!
I just burst out and finished writing, hehe, everyone can watch it together~~~~~~~~~~
How does Su Shen turn things around? Let’s look at the breakdown next time~~~~~~~code word code word ing~~~~~~~~~~~~~~~~~!!!!!!!