Chapter 1129 The first decade of the 21st century has passed, and the second decade has arrived
Gu Yi Village.
New Year's Eve 2009.
This is the last day.
Watching the Spring Festival Gala with your parents and brothers at home, among the unforgettable familiar songs tonight, the first decade of the 21st century passed by in the countdown to the bell. Many things have happened this year, and even the track and field industry has undergone tremendous changes.
Human speed has actually advanced to a legal achievement of 9.50 meters.
No matter how you look at it, it is something that is unimaginable when the 21st century just entered.
At that time, if you run 9.80, you can win the gold medal.
9.50? Previous experts said that humans cannot break through 9.70s.
As a result, 100 meters and 200 meters are both frantically refreshed. Although he also participated in the century battle on the Berlin blue runway and won the bronze medal, it is obvious that he still uses the ability to suppress the gun with the wind speed and the ability to suppress the gun. Otherwise, it would be difficult for him to compete with these people and compete with each other.
With the sound of firecrackers and fireworks everywhere outside, no one in the small village cares about these, and it still retains a strong New Year atmosphere.
In 2010, the Gregorian calendar year, a total of 365 days. 52 weeks and 1 day. In the 2010th year of the lunar calendar, there is no leap month, a total of 354 days.
Su Shen silently counted the first minute of 2010 in his heart.
Su Shen is 14 to 20 years old, and he will be 21 in August this year. He has been here for a long time, and even for a long time he has blurred the impression of coming here a little. The kind of surprise of reopening on the cinder track, the kind of determination to make achievements in this life, help the flower family rule the track and field industry in Asia, and challenge Ome Track and Field.
Now all the previous ones have been implemented.
Just the last one.
Challenge Omi Track and Field.
Or it can be changed directly to challenge American track and field, and the specific point is North America.
If you can win here, that is the ultimate wish that you have truly fulfilled.
It's not in vain.
It didn't reopen this time in vain.
My parents are now as satisfied with themselves. The only thing they are worried about is to train their bodies with high intensity, and they are also worried that the whole country is looking forward to Su Shen so much. If they mess up, Liu Xiangbei Ao, they saw it on the spot.
Poor parents in the world.
No parent doesn't care about this.
Since I have realized my hope that my son will be successful, what I want later is safe and healthy.
But Su Shen could only stay at home for a few days, and then he had to go back to Ersha Island to continue training. He still had a lot of tasks on his body, and the technical adjustments for winter training had not been completed, so time was very tight.
Su Shen was leaving so soon, and Su's mother was a little reluctant, but she didn't want Su Shen to see that, so she could only use the excuse to get food and wipe her tears secretly. As the head of the family, Su's father looked at Su Shen and saw the news about the upcoming Yangcheng Indoor World Championships in the newspaper recently. Su's father also understood how many people were looking forward to his son now.
He looked at Su Shen for a long time and wanted to say something, but in the end he just turned into a simple saying "Take good care of yourself."
But Su Shen still felt a little sore in his nose. He has been happy with his parents these days, but such days will never last long. At least it is unlikely before he retires.
Watching Su Shen leave the house and set off on the way to the Yangcheng training base again.
After a while, Su Shen's back was completely invisible. Su's father supported Su's mother and said, "Don't be sad. My child, now the country needs it, people expect it, he must go there."
"I know, after training and running, look at the age of fourteen, I'm going home to celebrate the Spring Festival well. I just miss him and feel sorry for him." As Su's mother said, Su's father could only look at each other silently, reach out and patted the former's back, closed the yard door together, and went home to watch TV.
At least they know that they can often see their sons on TV.
This is enough.
After all, many families miss their sons, but it is difficult to see them.
...
On the way, Su Shen calculated some of the changes and plans this year.
Moreover, for the London decisive battle two years later, in addition to improving his strength to the limit as soon as possible, he also has another preparation...
But this needs to be discussed in the end.
It's really a waste to use it now.
Whether it was this life or the previous life, he and Randy discussed this, and he knew when to take action.
In 2010, there were no major competitions in the world, and there would be fewer competitions. Apart from the Diamond League, which was fully upgraded in the Golden League, it was the Indoor World Championships and Asian Games in Yangcheng. It seemed that the task was not very heavy, but Su Shen did not dare to be careless or relaxed at all. He knew very well how difficult it would be after 9.80s. Moreover, in 2012, he was already 23 years old, and he was not going to make Bolt so leisurely anymore.
Otherwise, if you don’t force it, this guy will have no idea what pressure is.
It cannot inspire all his fighting spirit and potential at all.
Besides, these are the second.
Reopen once.
How can you be worthy of yourself if you don’t challenge the Peak Bolt?
In addition, Blake and the others are starting to grow up, and Gatlin probably will return soon. This is what they will face at that time. After winning the OW 100-meter gold medal in the Flower Family, after winning several medals, it should still be "imagined".
Moreover, this time the adjustment of stride and stride frequency is a big problem. It is not just the fine adjustment of technology, but also a very important part. As for sports biomechanics, the best stride for a top athlete in sprinting 100m is his height x 1.20-1.25. Obviously, Su Shen's stride is far more than this number. He is now of the ultimate stride frequency type, but this has developed to a bottleneck. He needs to adjust the specific gravity ratio between stride and stride frequency so that he can get into the new optimal combination point.
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Su Shen actually knows this so-called best formula that has not been announced yet, but to reach the current theory, he is far from reaching the stride. One is that he is now the type of extreme stride frequency. If he increases so many strides at once, the stride frequency will definitely be greatly affected, and the final result will definitely plummet. So he can only make adjustments a little bit.
This is the process of top athletes fighting with themselves and running in with themselves.
Su Shen himself wants to adjust the stride to within 46 steps first. Although this will lose a step frequency of 47 to 48 steps, he can reasonably increase the stride to achieve the optimal goal. But the specific number is not enough, but it also requires the technology and details to be connected and a new structure is restructured.
Theory is just a theory, and ultimately it needs to be tested in practice.
Otherwise, he wouldn't have taken the ultimate future route so far.
You may not know before that Su Shen used to be of stride type.
Moreover, Bolt does not meet the standard sprint of the top athletes in the 100m sprint, the best stride of the top athlete is his height x 1.20-1.25. This also made Su Shen understand that the formula is dead, but a person lives depends on the final body running-in result. Besides, in this life, he still has a lot of time to go into the combination point of the pace frequency and stride, and there is no pressure like the previous life that is already "not much time".
This will allow him to be more calm and tolerant of mistakes.
I won't just rush the duck to put it on the shelves easily.
Ersha Island.
"Happy New Year. Su." Randy smiled and said, "You are not the earliest one this time."
When Su Shen saw that there were indeed several people moving on the playground on Ersha Island.
"Zhao came yesterday, and he worked very hard."
This guy Gou Huan is so curly?
But thinking about it, Zhao Haohuan also loves running extremely. Now that he wants to break through, he has indeed reached a bottleneck.
It takes some hard work.
At this level, no matter how good your talent is, as long as you are not Bolt, you need to polish it carefully and move forward with caution.
The example of Hukai's failure in the skill reform and direct semi-retirement is still fresh in memory.
And after the New Year.
This means that there is only one last month left before the opening time of the Yangcheng Indoor World Championships.
Can Su Shen complete it successfully? How much strength will he have to retain after completing it?
This is all unknown.
But now that the overall technology has been adjusted for so long, it is useless to call a stop. I can only bite the bullet and hope that Su Shen can end it as soon as possible to catch up with the final conference.
Although outside, although Yangcheng is already promoting publicity.
It has been aroused a long time ago.
I guess no one wants to see that the most popular flower-growing family flying man, Su Shen, who has won the most publicity for the two-time indoor World Championships, has not even completed the basic winter training module.
But for this news, Yu Weili and Yuan Guoqiang have been completely blocked.
Not until the last second.
They will never give up.
Although they asked Randy, Randy meant that it would be impossible to catch up with the full completion.
But Su Shen himself.
But I had a slight sceptic in my heart.
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