There was no recall, and after the implementation of "zero false start", the price of false starts was indeed too high.
After several people here in the short span ate crabs, no one dared to act rashly.
Otherwise, if you take one shot, you will have lost all your previous runs and entered the finals in vain.
Start with a bent arm.
break out.
Su Shen ejected.
rush!
Starting reaction, 0.136s!
Sure enough, it has improved by an average of 0.01 seconds compared to before. With this starting speed, at least in international competitions, it is enough to be above average and no longer the middle value. This is also true for Su Shen, whose future seems to have weakened a bit.
It seems to be the only feasible way to make up for the slowdown in the future.
Number one is naturally Zhang Peimeng.
The reaction reached 0.126s, 0.120, and the standard Zhang Peimeng started.
In this regard, I really don't accept it. Starting so quickly, if you want to chase purely by running, you will really suffer.
Second is the American team's eighth lane, which is Michael Rogers on Zhang Peimeng's right.
Rogers' reaction time for this shot reached 0.135 seconds. Originally, he was also the fastest at the World Indoor Championships.
At this time in the last life, there was only one 0.130 response in the 60m final, and that was Rogers.
The rest are all below 0.140, which shows how influential this "zero false start" is.
Powell's reaction was 0.144s, Bolt's was 0.149s, and here Su Shen took the advantage of 0.01~0.02s.
Compared with before, this is actually a big improvement, because at this level, it is very difficult to improve by 0.01s.
Four points and one line.
Undertake the energy initiated by violence.
Then start stepping out.
boom.
When the center of mass of the body reaches the highest position, the minimum value of the hip angle on each side shows an increasing trend, and the hip angle is larger than the right hip angle in the adjacent step. The left hip angle increases more than the right hip angle.
boom.
During the forward swing of the swinging leg, the minimum value of the knee angle on each side shows a decreasing trend, and the decrease in the knee angle is smaller than that of the right knee angle.
boom.
When the supporting leg is pushed off the ground, the maximum values of the hip angles on both sides increase alternately.
boom.
When the supporting leg is pushed off the ground, the maximum value of the knee angle on both sides increases on the right side and decreases on the left side.
Even Randy had to say after watching this scene, what a fucking genius.
It's really amazing to be able to express the coach's intentions and training model so clearly in actual combat.
Regarding the understanding and application of running skills, Su Shenzhen is the second person Randy has ever seen, and no one can call him the first.
The four golden steps are almost the optimal solution mode of the model, and can steadily withstand the super energy of the crank arm start.
At the same time, because the transmission is stable and the start is excellent, the acceleration pace behind is rewarded.
But you can tell just by looking at the position of the people around you.
Su Shen's performance in the first four steps of this shot was still slightly inferior to last year's performance in Athens.
The performances of Bolt and Powell were equally strong, especially Powell's explosive start and tremendous pedaling power.
Bang bang bang bang.
After four steps, it exploded every step of the way.
It can be seen that he has definitely worked hard during winter training.
Absolutely no hesitation.
There is no need to allocate physical fitness behind the 60 meters. If you train well and specialize, you will theoretically have the potential to go faster.
Hard work in winter training pays off, and the feel of Powell's shot can be said to be excellent.
The gluteus maximus, vastus internus, and biceps femoris all have a sense of integrity.
This is the feeling you get when you run out.
This is also the reason why this time, he is confident that if something goes wrong with Su Shen, he can even suppress Bolt.
Bolt did not have a car accident and his future is still bright. He fell in love with Mills and asked him to practice hard in winter training. Now he has a bright future and is one of the top players in the world. This shot has nothing to do with it except that it starts slower.
After taking a few steps, his speed picked up.
Bang, bang, bang.
After a few more steps, Bolt's shot missed Asafa Powell by less than half.
This shot, conservatively estimated for the first ten meters, will definitely be within 1.85 seconds.
This may not be a big deal to these human starting essences, but for an experienced big man, such a result is actually "non-human". It can be said that, except for Bolt, there is no one in history so far.
A big man over 1.95 meters has such a starting ability. If he reacts faster, who knows if he can hit ten meters in 1.80 seconds.
But if Bolt's reaction is invincible, in fact, this competition will be incomparable.
Be human.
God still has to provide some "loopholes" to some extent.
Otherwise, others will not be able to continue to play in a friendly manner.
Bolt's start was very strong. This shot made Francis slightly stunned. He didn't expect that such a tall person could continue to optimize. The "fat guy" next to him really didn't gain so much meat in vain.
.
Anyway, there is no way he can do it.
Even if he doesn't admit it, Mills has to admit that he is indeed a super master coach in Jamaica, and his coaching ability is quite miraculous.
Bolt's vastus lateralis, gastrocnemius, semitendinosus, and rectus femoris also began to activate excellently, and then developed a high degree of neural connection, nervous system, and energy substance storage and conversion mechanism. He is one of the best in the world. It is obvious that he is a superman.
He is so tall, but in this aspect he is not much worse than Powell who is good at explosive starts. It is impossible for ordinary people to think about it.
If you think about Zhao Haohuan, his start time is 1.90 seconds which is pretty good. Being able to break through this number is one of his current pursuits. As for Bolt’s level within 1.85 seconds in the first ten meters of his peak, to be honest, Zhao Haohuan
Never thought about it.
The gap is so big that your fantasies about yourself will feel unreal.
Therefore, in this shot, Su Shen's advantage is not as big as last year. This makes people who are familiar with Su Shen's game mode immediately secretly sweat. If Su Shen cannot deal with them in the front, he will have to open up enough
If there is a gap, then there will be no way to run from behind.
This chapter is not over yet, please click on the next page to continue reading! After the acceleration zone, the gap becomes obvious.
Even Powell's mid- and late-range abilities are superior to Su Shen's.
So this is why seeing Su Shenqi not leading much makes these people feel so "certain".
Bang, bang, bang.
When Su Shen completed ten meters, he was the fastest. This was no different from before.
only……
The lead is still not enough.
"If Su cannot lead enough, then the game will be lost." On the American ABC TV station, guest commentator Justin Gatlin said.
There is no bias in this statement, and even Green agrees with it.
If Su Shen can't lead in the front, then he won't be able to run in the back.
Acceleration zone confrontation.
Powell's acceleration felt better and better. He felt that he was already following Su Shen and was not left behind.
As long as the acceleration zone is not thrown away too much, it will be difficult for Su Shen.
Then you have a great chance to win the gold medal.
Fifteen meters, twenty meters.
Su Shen is still in the lead, his supporting leg is fully extended back, and his swing leg and hip on the same side are fully moved forward.
This allows him to push his body's center of gravity away from the support point.
This increases the working distance of the supporting legs, thereby reducing the back pedaling angle.
Su Shen is not picky in terms of hip delivery. Now he is one of the world's top experts in hip delivery. Countless people want to watch his games to adjust themselves and even teach based on it. Look at this full hip delivery. Take a look.
This increases the speed and amplitude of the forward swing of the swinging leg, which helps him actively press down on the thigh, allowing the pulling action to gain greater momentum.
Make his acceleration zone forward and extremely forward.
However, in the end it is still a bit slower than before.
There is absolutely nothing wrong with this.
It's not that your Su Shen's muscles are more developed and your appearance is stronger, that can change everything.
The duel between top experts is just a matter of seconds.
What's more, it's a 60-meter race.
Even 0.01 seconds is important.
Su Shen's start-up acceleration is still strong, but... it's not as strong as before.
Previously, Su Shen was afraid that he could accelerate the zone attack to 3.70 seconds, and he was the first person in human history to hit 3.60 seconds.
In this area of acceleration zone, both Powell and Bolt have no choice but to lag behind.
But now.
The two of them knew without much thought that with this gap, Su Shen's shot would not be able to open the acceleration zone for 3.70 seconds.
It can’t be 3.60, which is the first acceleration ability among humans.
After last year, many people began to call the entire first thirty meters the "Sushen Section".
3.60, which became the only one.
Accelerating the exclusive segment, and finally being completely dominated and completely crushed by an Asian, it is probably something that professionals all over the world have not thought of. I thought that Su Shen would continue to rule this year, but who knew that he would change so quickly?
If the front and rear proportions are improved, although the overall situation may be optimized, the future is no longer so invincible.
Berlin's section, even excluding the extreme pressure gun, is estimated to have been opened for 3.70 seconds, but now, it is impossible.
If there is an acceleration zone segment of 3.60, Powell does not think he has the confidence to fight.
But in the 3.70 acceleration zone, he still believed that he could keep up, at least he wouldn't be left behind by that much.
He and Bolt are both people with 3.70 ability, but they are in the second half of 3.70.
But it's still a big ladder in general. If Su Shen still has a strength of 3.60, then this place will be at least one meter wider.
But now, it doesn't.
In fact, Su Shen's shot was probably around 3.75 seconds, maybe 3.73 seconds at the fastest, but not faster.
This achievement may still be a super acceleration for others, but facing the two people who have the fastest future in human history, this strength is not so impressive.
Not enough to take them down.
Even if you think about it later, it may be captured by them instead.
Bang, bang, bang, bang, bang.
With the sound of spikes hitting the track violently, it was obvious that the top three were definitely Bolt and Bolt.
Especially Bolt, he has an ability of 3.70 in the acceleration zone, which may be unknown to many later track and field fans.
Bolt used to be super hard in the acceleration zone.
"The Su acceleration zone is not obviously widened." Jiang Liguchi looked at it and secretly clenched his fists.
There is no doubt that he is a supporter of Su Shen.
He also hopes to see Su Shen continue to win in the 60 meters.
This will allow him to continue to develop 60 meters and gain more confidence and confidence.
Don't be criticized by these "stalking beasts" in Japan.
But this gap is too small.
Teacher Su.
Can you do it?
Can you still create miracles?
Masashi Erikochi was right. The gap was so small that it seemed like it was only about one body position.
For insiders, this gap is the main evidence for not being optimistic about Su Shen.
After finishing the acceleration zone and starting to raise his head, Bolt began to exert force.
His speed has gone up a notch.
But this time he also underestimated Powell, who actually improved.
It seems that Powell really did not hesitate during this winter training and went all out.
With Su Shen in front, how could he, the founder of an explosive start-up, "lay flat"?
I have some motivation to catch up with the past.
Under the care of the high-definition camera, the faces of the three people showed no signs of slackness.
Everyone became serious.
This is truly the top indoor competition.
This is also the highest stage for indoor competition.
Three people deserve to be distinguished here, on the highest stage.
Run on the way.
This is the area where Mills thinks Bolt is about to start trying to catch up.
No one in the whole world can catch up with him on the way.
In fact, this is also true. Starting from the middle of the run, at the last moment of every support leg kick of Bolt, the support leg kicks back extremely fully, sending the "hip" forward, moving the body's center of gravity away from the support point, thereby effectively increasing the back push.
Distance. The change that can be seen with the naked eye is that the guy's step length, that is, the stride length, is starting to become bigger and bigger visible to the naked eye.
This chapter is not over yet, please click on the next page to continue reading the exciting content! After Bolt really took winter training seriously, the ability of the Zentraedi star immediately enveloped the entire audience.
Michael Rogers in the back and American teammate Terrell Kimmons in the first lane looked at each other and just felt...
Compare yourself with the three of them.
The front is simply "waste".
Really...
A little too slow.
Because several of them had already been pulled away several meters behind, they were just entering and running.
Later, I probably won’t even think about it.
On the 60-meter field, as long as the three men in front do not retreat and their strength is not damaged, it is estimated that...
There is nothing Americans can get their hands on right now.
Unless you bring out the retired Peak Green, there might still be a chance.
"Su Shen is ahead, but the advantage is not big!"
Yang Jian's words also revealed a slight nervousness, and it was also the same state of mind that people across the country were watching.
Why are you so far ahead?
Some of the big guys at Su Shen Bar, because they have watched too many games, also know that if Su Shen is not leading enough in the acceleration zone, then...
That's dangerous.
Li Tao was watching in front of the TV, his eyes a little frozen, and he whispered:
"The lead is not enough."
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
But what Bolt didn't expect was that his compatriot Powell, who was across the street, actually followed him.
After entering and running on the way, were you not suppressed by yourself?
Ah.
Lao Bao, you still told me that your winter training results were just average.
If you believe me, you really have seen a ghost.
Fortunately I'm not so stupid.
Only when Mills heard this could he say with a straight face: I'm not that stupid.
you.
It really did happen at that time.
Powell's hip muscles are strong, and the gluteus maximus is obviously driven.
When the back pedaling angle becomes smaller, the hip extension of the supporting leg is almost perfectly connected.
This gives him the best effect on pedaling, swinging and displacement.
Even every full flexion and extension of the swing leg will cause the hip joint on the same side to move upward and forward in an almost unsolvable manner.
forwardness.
It has been strengthened a lot.
Seeing this, Mills turned his head and glanced at Francis next to him.
What I’m thinking of is————
Good for you.
He is worthy of competing with me for the title of best coach in Jamaican history.
You really made Powell's runs connect on the way and further improved.
Fortunately, I didn't listen to you and just "practice casually" during winter training, otherwise I would have failed.
From what angle does Powell look like "practicing casually"?
If so, I'm afraid I want to win.
Bolt will also have to work hard.
But……
They all ignored one problem.
That's the person in first place now.
It's not Powell.
Not Bolt either.
Isn't it too early for them to imagine their championship opponents in advance?
Just as he was thinking about it, Mills saw a strange look on Francis's face.
He knew that his old rival was definitely a calm type and rarely behaved like this.
He immediately removed his peripheral vision and refocused on the track.
This moment.
His expression also changed to almost the same as Francis's.