Chapter 1156 Wo Ri...it took ten seconds to straighten his legs??!
The wind speed of Zhao Haohuan's shot is also good, reaching 0.7M/S.
However, the strength of this shot is not low, and even if the wind speed is deducted, the strength is still 10.0x.
If you run smoothly, you will be the overlord of Asia.
Just ask if you are afraid.
"It's getting more and more outrageous, it's getting more and more outrageous, these kids." Zhang Quan shook his head when he saw this.
It was as if they were wondering if they had heard the results wrongly.
This made everyone on the scene stunned for a while. It was not until the final score was determined, which was 10.05 seconds, that the whole audience burst into huge cheers.
The girls have loud voices, but this time the boys are not weak either.
Seeing such a terrifying smooth leg result really made them feel... so proud.
"Haohuan, you are...too fierce." Hu Kai saw Zhao Haohuan put on warm clothes and said, "Are your results going to heaven?"
"It's much improved compared to last year."
What's more, the National Games record from a few years ago is now flat under their feet, and can even be said to be looked down upon.
The best extreme results in Asia and the level of intercontinental dominance are now just coming and running with eyes closed.
Hu Kai suddenly felt...that there was nothing wrong with him choosing to retire.
Since last year, this domestic situation has been getting more and more complicated.
After all, this is a result that may only occur with Hukai's extreme output.
Hu Kai's best PB in this life has improved a lot compared to the original timeline, but his PB is still only 10.07s.
To be honest, at the time, this result seemed to be the third best in the country, but now... I can’t stand it anymore.
It is very similar to the way Su Shen kept making breakthroughs and whetted the appetite in the country.
Looking back, times are changing so fast.
As we approached Hukai, we were a little confused.
Zhao Haohuan shook his head realistically and said: "It's just that the stability has improved and it's smoother. The lower limit is naturally better, and the upper limit remains to be seen. After 9.80s, it will be difficult to break through. It's not just a good run in ten seconds.
elder brother."
"Without an opponent, there is always something you can't do well."
"Yeah." Hu Kai also calmed down a little. He knew that Zhao Haohuan was telling the truth. Although he had never broken ten, he had heard so many interviews and analyzes by those who had broken ten. It was just a 9.80 level, which was still too high.
It's a little bit hard to imagine.
"You are getting faster and faster now, and my PB is almost all yours." Hu Kai breathed a sigh of relief, as if he also gave himself a complete explanation of retirement: "Being with you, I am really lucky and lucky.
It's unfortunate."
"Brother Kai, as an athlete, you have to go up, otherwise... what's the point, right?" After Zhao Haohuan finished speaking, Hu Kai didn't have time to answer. Su Shen was already ready. Compared to
During these small conversations, the two of them stopped the conversation tacitly and looked in the direction of the starting block.
in the end.
Su Shen is now Asia's super flyer.
Worthy of this treatment.
PB9.70, the hard power is also the previous 9.80s.
His every move can hardly help but touch the hearts of everyone on Ersha Island.
"Open the market, open the market, and get a bottle of Gatorade! Guess how much Su Shen's wave will be!"
The handicap about Su Shen has always been a hot topic here. Everyone regards Su Shen as a hero and the way forward. Everyone wants to see his continuous improvement.
"If the wind speed is light, 10.05s!"
"10.03s!"
"10.02s!"
Anyway, it’s all guessing. Zhao Haohuan’s 10.05s wave just now has whetted everyone’s appetite.
According to previous leg smoothing experience, Su Shen is about half a level higher than Zhao Haohuan, so there are many people who speculate this.
No more, I dare not think about it.
After all, they are not the noobs on the Internet, they are all professional athletes, so they will naturally be closer to reality.
Yu Weili now spends almost half of his time on Ersha Island. He came here instead of Yu Toyoki and reported first-hand situations almost at any time.
It's not that other training bases are not good.
But compared with Ersha Island at the current stage, it's still... a bit too forced.
Even if you want to develop other bases, you must at least make Ersha Island bigger and stronger first, and thoroughly understand the operating principles here. Otherwise, no matter how many resources you throw at it, those people will really be able to help you.
How many resources can be consumed unconditionally?
Like Ersha Island, input and output are not directly proportional.
That's called "rocket ratio".
Every year's breakthroughs are huge value for money, which leads to the fact that every year, it goes without saying that Toyoki Isamu's superiors will pay extra attention to the movements of Ersha Island.
He showed his prowess in the Suzhou-Shenyang North Olympics and supported the track and field field where Liu Xiang retired. He was already a popular star in the country.
A huge piece of cake.
However, it’s just for your legs, it’s too fast and there’s no need.
Just run something similar to Zhao Haohuan. After all, the wind speed is hard to say. Zhao Haohuan just said the wind speed was pretty good.
And Yu Weili may not even realize it.
When he started to mark Su Shen's leg strength to 10.05s, this was actually the rate of progress in domestic track and field, and it became even more outrageous.
10.05s, five years ago, I could only watch people running out with envy.
Five years later, it has been completely reversed.
There is a famous saying in one of the most popular online articles right now: "Thirty years in the east of Hedong and thirty years in the west of Hexi." This guy is so...
In just five or six years, the status of sprinting in Asia has completely changed.
And everyone accepted it with peace of mind.
This is real change, not temporary gains and losses. For the entire group to accept this reality, it means that transcendence has really begun.
On the red runway on Ersha Island, Su Shen looked ahead and then lowered his head.
Support with both hands, open the bent arms, raise the hip position, and then press down to keep the core stable.
"Xiao Tian's butt seems to be... big again." Zhou Bing almost broke the guard when he spoke, and the serious atmosphere suddenly broke.
But when everyone glanced over, emmmmmmmmmmmmm...it seemed that I had to say something again, it really makes sense.
It's really big.
Touch yourself again.
It’s true that the man silently sheds tears while the woman sheds tears.
In fact, many people don’t know that buttocks muscles are always lacking, and there is never too much. But if you want to hang meat here, you also have to see if your genes allow it. Some people with the same weight are
Are you angry that there are more hangings than you?
So, after everyone became more aware of the pros and cons of the hips for sprinting.
Regarding Su Shen's talent, there has actually begun to become more and more noisy on the Internet.
But again, everything still depends on the results.
"Everyone take your place."
After all, it’s Su Shen who has a great reputation. There is no one in Asia who has the same reputation as him.
Even Zhao Haohuan was pulled away.
A few OW medals from the individual competition are already enough.
"preparation."
It was just a smooth game, but everyone actually became quiet. It can be seen that Su Shen is really an absolute big name now on the stage.
Bang——————————————————
The moment the gunfire rang out, Su Shen had already rushed out quickly.
After strengthening his ability to listen to guns, his level of listening to guns has obviously improved.
Within 0.140s, slightly better is 0.135s. To be honest, it is enough.
Except for some startup monsters with excellent reactions and gun-pressing monsters, Su Shen has the excellent reaction time of athletes.
If you want to improve again, you need to learn from Liu Xiang's experience, observe more experimental data on the nervous system, and try to use bioelectricity to strengthen it to see if it can be better.
But now the Sushen Laboratory is also researching things in this area. Sushen himself also believes that if he only achieves the level of the previous life in this life, it will be "somewhat insufficient" and feels almost meaningless.
Since we are going to reopen, we should use our experience and brains from two lifetimes to strive for a higher level.
From the analysis of physiological mechanism, the speed of sprint reaction depends on the five links of the "reflex arc": receptor - efferent nerve - central delay - efferent nerve - effector. Therefore, the speed of reaction is generally under normal and stable conditions.
.Depends on how quickly the nervous system responds to external information. Of course, there are still methods and scientific basis. However, it is not yet time to fully conquer this aspect. Spending huge energy to only strengthen this aspect is still somewhat
The gain outweighs the loss.
After reacting faster, you also need to see if it will affect your overall rhythm. What is the most important thing in sprinting?
Besides your hardware facilities, rhythm is the most important thing.
No matter what you change, it will ultimately serve your sprinting rhythm.
Almost everything is serving this.
Su Shen's start was indeed a little slow in the past. Due to technical adjustments, pure running has become slightly slower than before. However, through improved starting reaction, this can actually be compensated to a large extent. This is why Su Shen
This time, the reason why I must improve my starting reaction during winter training is to minimize the loss in the acceleration zone.
Otherwise the losses will be even greater.
At the moment, he is still the overlord of the acceleration zone, but the entire back has been strengthened, which is already considered the optimal solution.
Of course, the athletes in these second and third teams still look like... forsaken.
Su Shen's violent start is simply eye-catching.
Especially after seeing Zhao Haohuan's running form just now, the contrast is even more intense.
Zhao Haohuan just turned into a stag, while Su Shen turned into a tiger, a saber-toothed tiger.
The acceleration zone alone is already very impactful to those who watch it at close range.
I lament how humans can run so fast.
However, for Yuan Guoqiang and the others, they still value Su Shen's running on the road more.
Because Su Shen's acceleration zone is actually to take care of the rear distance and the overall running, it has been consciously adjusted, including weakening the cadence and allocating it to stride length. This is all to see the effect. Su Shen ran 60 meters.
Well, that doesn't mean his 100 meters will be good either.
Especially after paying such a big price in the past.
If it doesn't succeed, this season will probably be wasted.
For athletes at this level, it is a pity and even heartache to waste their "golden years".
Some people may think that if you can't do it, just adjust back... In this case, most of them have no exercise habits at all. Even if you play basketball, you know that every hand shape and shooting posture, what do you want?
To be able to strike without thinking in actual combat requires a lot of time and repeated training. If you feel bad at this moment and want to change it back, it will take a period of training.
Sprinting tests the extreme body reaction more than other ball sports. In the 0.01 second war, any little problem will require more time to adjust, because sprinting pursues something more extreme. Sports
There is nothing like sprinting where every 0.01 second counts.
The complexity is that your sports pyramid has been rebuilt. If you want to disrupt it, I'm sorry, but you won't be able to achieve results this season.
Small changes affect several levels, similar to comprehensive changes. To put it bluntly, you may not be able to outrun foreign female athletes. Is it an exaggeration? No, because Su Shen himself has such an experience.
At that time, I didn’t even want to continue running.
It is better to continue with the encouragement of the coach. This is the horror of major changes. There is a small probability of reaching the sky and a high probability of failure.
Especially at this point in time, no one knows this, not even internationally, and has no experience. Yuan Guoqiang really has no clue. He can only watch nervously and cannot show it yet.
This chapter is not over yet, please click on the next page to continue reading the exciting content! Look at Yu Weili next to him. In fact, he is about the same. He looks calm, but in fact he is already a little nervous inside.
He even resented why he didn't leave more experience for a genius like Su Shen before. Now that he has nothing, it's really a waste to let a genius like him have to feel his way across the river.
What a huge waste.
"Run away on the way." Yuan Guoqiang said, and Yu Weili next to him also became completely serious and refused to let go for a second.
Forty meters, fifty meters.
Su Shen has already rushed forward, and now is the time to show the results of his winter training.
Explodes in six seconds.
Bang——————
Even more violent than before, it has almost reached the strongest stage of the 100th percentile explosion, no worse than Guy and the others.
In this way, the probability of breaking out at the percentile will be higher.
If it was one-tenth before, now it is one-fifth.
The red electric light seemed to explode from his body instantly, and his speed reached the highest level at the moment.
But at this time, you can't relax yet. You can see that Yuan Guoqiang and the others not only don't look good on their faces, but they are even more nervous.
Sixty meters.
Su Shen's speed is still lightning fast.
Then we have to look at the future.
This was the biggest destiny before Su Shen.
Su Shen used to run too fast in the front and consume too much energy, and has been hovering around 3.50 seconds. Of course, this is also one of his characteristics. People who are familiar with him will know that no matter how much Su Shen improves in the front, he can forcefully hold it in the back.
Rhythm, this is true whether it is 6.50s, 6.40s, 6.30, or even 6.29s.
But breaking this score is not easy.
Bang, bang, bang, bang, bang.
Um??!
Yuan Guoqiang's eyes widened all of a sudden, because he was still trying to figure out when Su Shen's speed would drop. This was also the usual situation after Su Shen's explosive speed. After watching so many games, they had long been used to it.
But……
Su Shen has already reached seventy meters, and actually...
There is no obvious decline yet!
Even if it's smooth on the legs, this is... too damn smooth.
What about the sprint area?
The sprint area is when Su Shen declines at the fastest speed. This time is the most critical.
Whether it is "soft" or not, their professional coaches can tell at a glance.
This time...
Su Shen's body structure has not changed at all, it seems to be as solid as before!
This is a manifestation of the core's persistence.
In the past, when sprinting into the sprint area, Su Shen's core would be more scattered than before.
The closer you get to the end, the easier it is to dissipate.
But right now.
It's like there is no such thing at all.
The speed has not dropped significantly.
Eighty meters.
Ninety meters.
finish line.
Su Shen, with almost the same degree of stability, just went along the way.
Finally crossed the finish line.
Throughout the whole process, you can hardly see any deformation or disorder in his movements.
There really isn't a trace at all.
this……
Is it because there is no force? Is that why the shot ran so smoothly? There was almost no change in posture in the later stages?
Otherwise, there is no way to explain the feeling of watching this shot after it reaches top speed.
Only Randy, looking at Su Shen, nodded slightly in advance.
"What's the score?" Yuan Guoqiang started to ask the telegraph staff near the finish line. The latter paused for several seconds, as if confirming what he saw. After a while, Yuan Guoqiang asked again,
The staff’s voice came over:
"Ten seconds..."
"How many seconds?" Yuan Guoqiang asked eagerly.
"Not much, Director Yuan, just ten seconds."
"Ten seconds exactly."
What???
this……
Yuan Guoqiang felt like his brain was struck by lightning. It felt a little unreal. It was not unusual to run for ten seconds. The key was that this was a smooth leg, just a smooth leg. And he could see that Su Shen did not exert too much force behind him.
, just let it go.
Just like that, ten seconds?
Last year, I just opened 10.10s, and this year my legs have improved by several levels???
"Wind speed, what is the wind speed, is it high?" If the wind speed is relatively high, it may be acceptable.
As a result, the answer given over there was - only 0.2M/S.
Even smaller than last year.
Damn it.
This guy.
How much will he run this year?
Yuan Guoqiang suddenly lost his ability.
Don't talk about him, look at the whole audience.
After hearing this result, everyone was not in a daze.
What the hell.
Ten seconds.
You use it to smooth your legs, right?
Hu Kai has completely given up on comeback.
He felt that it would be better for him to study honestly and train new people here.
His little heart can no longer accept the speed of this version update.
PS: Big chapter please vote!!!!!!!!!!!!
rush!!!!!!!!!!!!!!!!!!!
This year Su Shen will start to move in the direction of Dahu!!!
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