Lively discussions and applause immediately erupted, and some of Su Shen's fans even broke their voices.
Can you imagine that crazy results and smooth legs can produce such an effect?
Hong Kong is true.
burst.
It’s not that the result itself is scary, but through this smooth result, you can see the grandeur of the entire season at a glance.
Even Zhao Haohuan was shocked by Su Shen's operation.
With such a small wind speed, it takes ten seconds so easily.
If it were him, it wouldn't be possible.
Maybe you will say that Zhao Haohuan is also one of the OW finals at 9.80.
It's not a big deal if you just release the water for ten seconds, right?
Not big.
However, there are also three, six, nine, and so on, relaxed and relaxed, letting go and letting go. If you don't know this clearly, then you have to find out whether you have an antagonistic personality or whether you are bipolar. There are only two sides to control. Any part of speech,
There is a degree of expression, so even in Chinese, it is the same, so Zhao Haohuan feels...
Su Shen has become even more terrifying.
"Too fast, great, great." Yu Weili said "Too" three times in a row, then turned to Yuan Guoqiang and Randy and said: "Okay, you did a great job, we want to thank you
Thank you. All track and field workers across the country would like to express their gratitude to you. You, Ersha Island, have really gone all out to cultivate a good apprentice."
"This... is not my credit, I dare not take credit." Yuan Guoqiang was also shocked. He really did not expect this achievement: "This is the credit of Xiao Tian and Randy. I am only responsible for overall planning, not me specifically.
…”
"Eh... don't say that. Only by working together can we get better and better and work together." Yu Weili was obviously in a good mood. After his nervousness subsided, he almost laughed: "Everyone has something.
Personal contributions, big ones will not become smaller, small ones will not disappear, times have changed. I know the contribution of each of you, there is no need to deny it, and no one will overshadow the other."
"Seeking truth from facts, for so many years, you have withstood the pressure and created the training environment on Ersha Island. I didn't understand it at first. Now, if there is merit, there is merit." After Yu Weili's nervousness was relieved, his expression suddenly became clear.
He is much better, and his face is rosy overall. Because he was worried about Su Shen's winter training, he actually didn't sleep well last night.
it's good now.
big Stone.
Landed.
Su Shen also walked over at this time. It seemed that he had not consumed much, and his chest did not rise significantly. It seemed that he was just taking a walk.
This state is too cruel.
"Xiao Tian, congratulations, it will take ten seconds. We are looking forward to your next performance." Yu Weili smiled and looked at Su Shen as if he were looking at a giant panda. Liu Xiang also expressed that he was very familiar with this look.
"It's not bad." Su Shen looked at it and was quite satisfied. It means that the major changes in winter training were successful. With so many detailed adjustments, just matching is a problem. Unexpectedly, it was still successful. With so many things, ordinary people
, I’m afraid that even if it takes a whole year, it may not be enough. Su Shen himself once spent more than a year making technical changes, but that was due to the influence of the external environment. There were no games anyway, and there was no competition for five to six hundred days.
, this is not an ordinary person either.
Now, if you do this during a normal game, it would be a waste of "prime time".
Ordinary athletes can't afford it unless it's force majeure.
The key point is that no one has succeeded, so naturally they don’t dare.
Now that Su Shen has done it, he has injected a shot in the arm into the entire field.
Tell everyone in this field that we can.
"Is this okay?" Yu Weili shook his head and said, "You don't want to break ten with your legs, do you?"
It was just a joke at first, but Su Shen looked at him and replied seriously: "Yes."
"This is my goal for the future."
"And if you want to challenge the Jamaican Black Lightning, this is a must."
"He just broke through his legs and ran with his eyes closed for ten seconds. After running for ten seconds, there was sand in his shoes."
Yu Weili:......
If it were anyone else, he would have thought that this person was bragging. Who is the Jamaican Black Lightning?
That's Usain Bolt!
The first man in the world to run 9.50.
The competition claims that there has never been a competition without a man who "looked left and right" and rushed all the way to the end.
There are actually not many people like him in Omi who want to challenge him even abroad.
If you want to challenge him, you have to wait until he gets older, declines, or simply retires.
At that time, we can achieve "when Lu Bu dies, everyone will be Lu Bu".
Usain Bolt, who is currently at his peak, would dare to say such a thing, even if he was joking, he would be afraid of his tongue slipping.
But the young man in front of me, who has not yet reached the age of 21, is...
So serious.
This scene was so similar. Back then, he told himself that yellow people could definitely break ten.
We are definitely no worse than Japanese athletes.
Everything feels like it's been a long time, and it seems like it was just yesterday.
"Okay, one day, you can really win the OW gold medal. I will definitely thank you personally and go on stage to warm the wine for you." After Yu Weili finished speaking, Su Shen smiled and said: "Director Yu
, I don’t drink.”
"But... if such a day comes, it's not impossible to make an exception."
"Without a bowl of wine to complement such great pride, it does feel like something is missing."
"Haha, then I hope you will succeed immediately."
Of course, that being said, you can't suppress athletes when they have great ambitions.
But if he really wants to challenge Bolt, Yu Weili really doesn't take it seriously right now.
At least... I don't dare to take it seriously.
After Bolt was born, he put too much pressure on the world, as if no one knew how fast he could run.
If you are faster, he will be faster.
And there is always room left.
But... even if he could get a little closer, or even become the first person under Bolt, it would be an extremely terrifying achievement. He still had some expectations for Su Shen.
…
Liu Xiang will not participate in today's test because he feels a little uncomfortable with his feet and has been resting recently.
This chapter is not over yet, please click on the next page to continue reading! Liu Xiang’s first priority is not to get injured right now.
In comparison, any test is secondary.
After the women's team also finished their legs, they rested for a while, replenished some water, and began to prepare for the official session.
This is also a real battle for resources on Ersha Island.
"Okay, everyone, have a rest. Come over here."
"Mobile the joint bones, we have officially started."
"There are four places in the Asian Games, and the top six will enter the relay team training. Do you have any questions?"
Seeing the people below shaking their heads, Yuan Guoqiang clapped his hands and announced: "Let's get started. Let Xiao Zhang on the opposite side also prepare. The winter training test has officially begun."
"Don't hesitate, come together if you want to go up." But as soon as he said it, he regretted it, and everyone immediately wanted to go up and show off.
Wouldn't this be a mess?
have to.
It also has to be "pointing out troops and generals".
"Ahong, Abing, Awei, Abin, Ajia, Alon, get ready." Yuan Guoqiang started directly according to the previous grouping.
By doing this, it seems that the strength is relatively close.
Otherwise, if we compare them in places where the gap is too large, the significance of mutual stimulation will be lost.
"Jianbing, you're done this time. I'll make sure you can't find the North this year." Liang Jiahong still remembers how "arrogant" Zhou Bing was during last year's winter training, saying "I want to kill myself" when he opened his mouth.
There was no need for him to tell him this time, Liang Jiahong came to confront him himself.
"Just you? I have improved a lot in the 100 meters this year. Don't think you can still hold me down." Zhou Bing was never polite to Liang Jiahong when he competed: "Don't cry later."
"Don't worry, I've improved a lot this year. Just so you can see what the talent gap is."
"What bullshit talent! Don't talk to me about this!" Zhou Bing hates others saying this, as if his 100-meter talent is very poor.
Although...it is indeed incomparable to these monsters.
But, at least Liang Jiahong is not included.
PB is 10.16s, and it has improved by 0.01s in each of the three years. This year, if nothing else, Zhou Bing thinks that he can at least compete with him, and he will not be too far behind. Therefore, in Zhou Bing’s eyes, Liang Jiahong and Liang Jiahong
He is on the same level.
No one can suppress anyone.
His PB has reached 10.21s, and the wind speed is also very low, only 0.1M/S, so it is obvious that he will open the threshold of 10.20s this year and enter the Asian level. If Liang Jiahong continues to be the same as before, he will
It's an increase of 0.01s. It's really hard to say. If the performance is not good, it may be counterattacked by Zhou Bing.
After all, Zhou Bing has the talent for endurance.
Liang Jiahong does not have this point.
Although Liang Jiahong also ran 200 meters, he was not good enough for someone like Zhou Bing who specializes in running.
Now the former "San Chen" of Ersha Island has really become a supporting role and even a sparring partner. After going there for more than half a year last year, he was transferred back up again when someone was needed for winter training this year. Maybe they were a little unhappy at first.
Balance, but strength is paramount here. I don't understand that it's okay. If you go and kill someone, the position will be yours. Can't you kill them? I'm sorry, please sit down and practice.
The limits of the three of them have been reached, and they are all at a "not too young" age. At least in the domestic argument that the golden sprint age is "23 years old", they have already surpassed it by a lot. Chen Wei is even better than Hu Kai
Even bigger.
If I can't improve, I might have been a bit miserable in the past. It's hard to find somewhere to go without grades.
No need to worry now.
Ersha Island needs people very much.
The Su family is also in great need of people.
Therefore, as long as you are willing to stay, study hard, and study hard, there is a place for you here.
The treatment is not bad either.
Why not?
There is no good place to go if the key is transferred.
In this case, these three people are determined to be here to help them "train" and learn and strengthen theoretical knowledge.
Prepare for retirement later.
The main purpose of this shot is to see the performance of Zhou Bing and Liang Jiahong.
Yin Hualong is much stronger than "San Chen", but he is stuck now. I don't know if he can break through in winter training.
"Everyone take your place."
"preparation."
Next to Zhou Bing are Liang Jiahong and Yin Hualong.
When players with similar strengths are together, there is no doubt that it will be more exciting.
Compared with the abuse of vegetables, this method can better stimulate the potential of the human body and realize the potential of winter training.
Su Shen and others were also watching with their hands crossed, waiting for everyone's transformation after this winter training.
This winter training, he really had almost no involvement.
The whole process felt like a hands-off shopkeeper.
This is because he has no time to worry about anything else this year. After reaching this level, it becomes increasingly difficult to break through. Even he must do his best without any distractions. Therefore, what is the progress of these people at the moment?
Su Shen didn't know much, and he also wanted to see the final situation through the game.
Bang——————————————————
In the starting stage, Yin Hualong reacted fastest, but within a few steps, Liang Jiahong started to overtake him.
This year's Liang Jiahong is really good. After adding more body polishing, although he doesn't have to train so much in specialties and techniques, now it seems... on the contrary, his skills are more advanced.
this.
That's what Su Shen said.
Body feedback technology.
With a better body, you can have better room for technical performance.
Otherwise, no matter how good your technique is, your body may get stuck and you will not be able to display your absolute technique.
This year, Liang Jiahong really settled down and tried his best to solve this problem.
The body training model of the Su Shen system is already very complete, and the various equipment and training concepts are very advanced. It is not an exaggeration to say that it is currently the world's leading. With the help of nutritionists and black technology that have been matched early, only
It can be said that compared to the previous conditions, it is already improved many times from the inside out.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! If you have enough talent and are willing to work hard, you will definitely have a breakthrough.
Liang Jiahong's first four steps were steady and fierce, plus a few more big strides. In the first ten meters, he had regained the lead. Yin Hualong did not expect that Liang Jiahong would be so fast in front of him. He felt
I somewhat underestimated the latter.
Bang, bang, bang, bang, bang.
In the starting stage, Liang Jiahong still ranked first. There were almost no starting experts in this group, and Liang Jiahong just happened to be the best.
"The start has been strengthened a bit." Wen Yongyi said quickly. He has always been very concerned about changes in the domestic future.
Both public and private matters are important to him.
Naturally, I watch it a little more than others.
During the acceleration phase, Liang Jiahong had already gained an advantage. Yin Hualong was overtaken and could no longer catch up.
Not to mention Zhou Bing, he hasn't struggled out from behind yet.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Run on the way.
Liang Jiahong gradually started to raise his head and started running on the way. This is where the changes began. The strength of the others could not keep up with them at all.
Zhou Bing also gradually began to catch up.
Zhou Bing was not in a hurry, he knew very well how Liang Jiahong and Yin Hualong would run away.
He also knows where his strengths are.
Entering the middle of the run is when he gradually starts to increase his speed.
As long as the gap in the lead is not big, he will definitely have an advantage over these 100-meter masters by relying on his endurance.
Last year's winter training was like this. Liang Jiahong was still the absolute number one. His hard power was undoubtedly the strongest. However, after entering the middle run, the overall forward trend obviously began to weaken.
pity……
Zhou Bing did not "look at problems from a development perspective". This year's Liang Jiahong is no longer the same as last year.
He knew that his future prospects might not be as good as those of Zhou Bing, and he was not particularly advantageous. Therefore, after strengthening his body this year, he mainly focused on... his future prospects.
Qiancheng is not just an acceleration zone.
Running along the way is also part of the journey.
Last year, there were no disturbances during the run. It was not until the sprint area that there was any difference. This year... things have changed.
After Liang Jiahong ran on the way, his entire lower back began to exert force, and the strengthening of the psoas muscles was also reflected. In addition, the improvement of hip strength, boring strength training, and explosive training were done continuously in a small area every day.
With.
It looks silly and boring.
However, this just made up for Liang Jiahong's shortcomings.
In the past, it was because he did not have enough strength training in these parts that he could not fully display his skills, which led to him quickly falling into a bottleneck period. But now, after his body finally began to be strongly polished, the boring training days immediately turned into a bottleneck.
The reward came.
After Liang Jiahong ran on the way, he obviously started to speed up and kept accelerating, gradually widening the gap with the people behind him.
What?
Why was he running so hard on the way?
Yin Hualong and Zhou Bing were both a little surprised.
After all, the Liang Jiahong in my previous impression was not like this. When they faced off, they basically never lost.
It’s just that you lose relatively more in the acceleration zone.
During the run, the situation quickly changed from a stalemate to a pursuit.
But now, it is Liang Jiahong who continues to widen the gap and moves forward, approaching the breaking point.
Arrived around fifty meters.
Without hesitation.
At the last moment when the supporting leg pushes off the ground, use the thigh of the supporting leg to fully extend backward at the hip joint.
The swing leg is fully flexed, driving the vertical axis of the hip joint on the same side to rotate.
Then.
Extreme speed.
break out!
"Okay! Ah Hong has worked hard in winter training!" Yu Weili saw something different when he saw this, and immediately turned to Yuan Guoqiang next to him and said, but Yuan Guoqiang did not reply immediately because...his
All eyes were also attracted to Liang Jiahong.
once Upon a time.
He also thought Liang Jiahong had reached the end of his life.
They even began to look for a way out for Liang Jiahong in the future.
result……
But this year, he made another breakthrough and evolved again!
Without saying anything else, Yuan Guoqiang pointed at Liang Jiahong and started to make significant progress again, making him feel... his eyes were eager again.
After all, he was the one who brought the child in the first place.
Naturally there will be more emotional connections.
He definitely hopes Liang Jiahong can run well more than anyone else.
Liang Jiahong did not blame him when he had improved by 0.01 seconds every year for the past three years. He knew that this disciple was actually an arrogant person. He was already uncomfortable with so many monsters in this team. He was not as good as before.
Same, let’s add more obstruction.
did not expect.
This year, Liang Jiahong, who had been waiting for three years, made a breakthrough again.
He is not doing "Mo Youxue I", he is going to make a breakthrough.
A real breakthrough.
Because Zhou Bing has already felt that the distance is getting farther and farther. At this distance, even if he has an advantage in the sprint area, he may not be able to catch up.
Eighty meters, ninety meters.
Is it Zhou Bing or Yin Hualong?
In fact, it is no longer important to Liang Jiahong right now.
Now in his eyes.
There is only the end!
rush!
Rush over!!!
Ninety-five meters.
Ninety-seven meters.
Ninety-nine meters.
Liang Jiahong didn't think twice. With this shot, he had already used all his winter training.
If his grades were still slow, then he would admit it.
The white finish line, as he crossed the line.
Passed by in a flash.
call--------------------
The wind blew past my ears.
He ran a long way before he stopped.
It can be seen that he really tried his best with this shot, and there is nothing like the "muddle through" or "careless" thing he once did.
Many boys are like this.
They were not awakened from the beginning. They also took many detours and made many mistakes.
However, as long as you finally wake up.
Will suffice.
It's worthy of my sprinting talent.
"Fuck----"
"This result————"
“Cow——————”
"The sixth one, the sixth one..."
He was running too far behind and couldn't hear clearly. He only knew that someone behind him seemed to be exclaiming in surprise.
Until he stabilized his body and turned around to look over.
Only then did I see that there seemed to be a vague "10.X9" written on the electronic timer.
how many?
Liang Jiahong came closer to see clearly, but his ears had already helped him see.
Because everyone in the audience burst into cheers for him.
"The sixth Asian hegemonic level result is born!"
“10.09s!!!”
“10.09s!!!!!!!”
"Liang Jiahong has made a big breakthrough!!!!"
Hearing this, Liang Jiahong was stunned and seemed to have no reaction for a long time.
The fifth Asian hegemonic level in China.
Said...
it's me?
Soon, a burst of ecstasy rose from the bottom of my heart.
Like a storm of fire.
It hit Liang Jiahong's heart.
At this time, he did not look at anyone else for the first time, but looked in the direction of the starting line.
The person standing there was not Su Shen, Randy, or anyone else.
It was his mentor, Yuan Guoqiang.
"done!!!"
"Master, I did it!!!!"
"I have entered the Asian Overlord!!!!!!"
Seeing Liang Jiahong's appearance, Yuan Guoqiang seemed to see him who had just come here a few years ago.
High-spirited.
Full of energy.
PS: The fifth Asian hegemon is here. If Liang Jiahong hadn't broken the instep of his foot, he would never have stopped here. What a pity.
Goodbye to all the devastating injuries and illnesses in this life.
How strong the flower grower will be, please watch the reboot of Su Shen to find out!!!