Chapter 1413 Super Start? Very fast, but still not as good as me!
How fast is Bolt?
Is this Bolt?
How can this run?
Bolt's only weakness is startup, which is not the top in history, but just the top in the top.
But if his reaction becomes faster when he starts, it will be really... difficult to deal with.
You should know that Bolt generally responds around 0.150s, and never relies on this. Now he has reached this reaction, if the entire rhythm is not affected...
Then this result may be quite terrible.
Especially this is the small plateau runway in Lausanne.
It even gave Bolt this shot, adding help.
Sure enough, Bolt in his previous life was just too few competitions at his peak, and he just played them except for major competitions.
It's different now.
I lost for a whole year last year and I have to find it back this year.
The second is the death of the Enlightenment Coach, which happened to hit Bolt. He was injured last year and had no choice but to do so. This year...
There are really a variety of conditions, so I can rush my feet.
Not to mention Bolt himself, even the coach around him looked at him today and felt that... this shot was probably a big hit.
The shortest board is all filled because of this startup, so how can I play it?
Can others really play?
Could it be...
Are super results coming again?
Mills is only worried about two things right now.
The first is that the wind speed is a headwind.
Bolt's good results have too little wind speed, so his luck is quite average.
The second point is the second point, and it is also a human factor... Never do not catch up with powerful opponents.
In this case, there shouldn't be such a problem.
Therefore, Mills should be confident about Bolt's performance in this game.
God has given you a buff, and it’s probably unreasonable to not get a good grade if you don’t get a good grade.
bring it on.
Let the whole world be shocked again.
Usain!
...
Su Shen also encountered the first time that Bolt started the situation that it was 0.03s higher than himself.
He was also a little surprised.
But he is a very mature athlete.
It can even be said that this life is more mature than any sprinter in the world.
And I keep starting the lead, without any pressure, and it’s not interesting, right?
Since Bolt is here, then I...
Will not refuse!
See who arrives at the ten-meter line first!
Bang, bang, bang, bang.
Bolt was the first to come out when he started, and the one he practiced hard this year was the start, which made his shot start with the small plateau almost have the right time, place and people.
But soon he felt the challenger.
Is Su?
It must be Su, otherwise there would be no one else.
But Bolt himself knew that he started quickly with this shot, so even Su, the three-time champion of the indoor World Championships and the monster in the history of starting the game, wanted to... touch it.
There is definitely a chance to touch this shot.
Although Bolt's startup was 1.85 seconds ago, it was still a lot worse than Su Shen, so it was incomparable and could not be felt deeply. Just as Su Shen wanted to deeply feel Bolt's zenith star future, there was almost no way.
Because the grades are too far apart.
However, the super start here gives Bolt a line of possibility.
With the smoothness of startup, Bolt rarely leads Su Shen from startup.
Others may be a little scared and shocked, but Su Shen doesn't...
He has been leading the start for so long, but he lacks a little "stimulation".
This kind of emergencies will only make him feel excited after being surprised, rather than being surprised after being surprised.
Start with a bent arm and rush out of the starting device.
Landing at four points and one line.
Quickly combine body parts and impress the power line, so that the body can start from a static state and prepare to enter a high-speed startup state.
Bang!
The transmission of energy cannot be said to be smooth, it can only be said to be extremely smooth.
The gluteus maximus, internal femoral muscles, and biceps femoral muscles begin to operate.
The extrafemoral muscle, gastrocnemius, semitendent muscle, rectus femoral muscle, begin to operate.
Twenty-six foot bones were lifted up here the moment they landed on the ground.
The rebound force of the ground is clearly transmitted.
Transfer to the tibia.
Then to the femur.
Then to the pubic bone.
To the ischia.
to the ilium.
Then enter the entire hip joint and pelvis.
The whole body regained due to the reaction force on the ground after landing.
The front pedal, the back pedal, and the air are all full of input sense of power.
This made him explosive every single step.
Su Shen had made changes to the balance before and after, resulting in pure running and bursting in the future making sacrifices.
But now, after this winter training, he can make new possibilities through the fascial system and the muscular system. For example, now he has begun to use the new system to assist in the performance, so that the original technical movements seem to have not changed, but in fact, there has been an additional layer of system help.
In other words, Su Shen now starts to store and transform elasticity in every step, and every step begins to transform, store, convert, and store.
This way.
Even though it seems that the muscle length and contraction have not changed significantly, it has relied on the new system and injected new energy.
This allows you to run faster, more vigorously and more elastically in the original technical movements.
Bang!
Step 2.
The hip, knee and ankle rear pedal angle is almost perfect.
When the body leans forward, the horizontal component suddenly increases.
New elastic potential energy began to inject, as if the entire earth was giving Su Shen power.
Every step he takes will be filled with more elasticity than before.
The core gluteus maximus was gradually activated and woke up to work.
This is the third step!
Bang!
The first two steps may not have shown the effect of the fascial system. After all, it is necessary to input strength and a feeling of recoil to awaken it. Energy is still accumulating in the front, and to the third step...
Everyone saw an amazing picture.
That is Su Shen, who was originally behind and was suppressed by Bolt.
The red figure seemed to be powered by a secondary energy. From the third step, the speed suddenly increased by one quarter!
Then another section!
Another section!
After completing the four golden steps, Su Shen's entire body elasticity was pulled up.
If I felt good before, it was that every joint was extremely hard.
Full of rigidity.
This rigidity makes every step he takes is a kind of impeccable and not easy to shake.
It seems like I want to trample all the ground.
Then now...
If you use ultra-high resolution frames to observe after the game and use the championship model to review the three-dimensionally, you can find it more clearly.
These few times, Su Shen’s landing has been slightly more than before.
Admittedly, if you soar into the air, it would be like landing when you jump long, your body stopped moving in mid-air and the whole run would come to an abrupt end. But that was an extreme situation. If it was an "expanding within the range", it would be acceptable.
Of course, you also need to see if you can run. If some people start out like jumping high and long jump, it's better to shrink it.
However, professional athletes will not have this basic problem, so the feeling of evacuation is indeed better than before.
It is more in line with the "champion system model".
In other words, such a theory is only changed in theory!
Because without the assistance of the fascial system... it is impossible for normal people to achieve it!
The expansion of the air that many people proposed in the past was similar to Japan's leader. After the 1980s, they blindly demanded that "the knee joints and the ankle joints are almost not bent, and one leg should be like a stick" and blindly demanded to "expand the air, expand the front pedal and exert force, and expand the stride".
In fact, many of these are "invalid vacancy".
During running, there are two forces, one is horizontal power, and the other is vertical gravity. The horizontal force is the structure of force composed of two legs, as well as the legs tread and slid the ground, while the vertical direction is the problem of the center of gravity of the body. During running, a person is not a rigid body, but a whole composed of joints. Theoretically, during running, it can be decomposed into horizontal force and vertical force. However, during running, the structure and effect of this force have a greater impact on performance.
Therefore, blindly pursuing expansion and evacuation will only make the body's structure increasingly disconnected and disintegrated during running.
Therefore, it is reasonable to increase the air and not to be infinitely greedy, but the more such "fine requirements".
The harder it is to achieve.
Ralph Mann even believes that this is a theoretical idea, and it is difficult for people to maintain such a sense of air at high frequencies.
Unless a talented genius is born.
For example, Bolt's genius.
Perhaps his physical structure and physiological structure can afford this situation.
Of course, it wasn't possible before Su Shen.
What is theory? It means that theory is feasible. In reality, conditions are too harsh and unfeasible.
But after the fascia system was added.
Su Shen felt a new change throughout his body.
finally……
It can do something that was previously thought to be able to do it in theory, but still lacked in reality.
Effective vacancy increases.
Did it.
Even if it is done initially, it will have great guiding significance for Su Shen’s future development.
In this way, the pure future run that had to be suppressed and sacrificed to modify the front and rear process allocation can now be returned more.
If the training is in place, the integration is in place, and the mastery is in place, you can even fully restore the pure running ability of the past future start acceleration section!
This way, the speed will naturally be faster.
The ten meters of 1.80s hard power stuck at zero wind speed is now difficult to open, and you can also get recovery again!
so.
Bang, bang, bang, bang.
Su Shen's four steps have already caught up with Bolt.
Then the next three steps.
Every step is under Bolt's nose...
Complete the transcendence!
One step more.
One step more.
One step more!
After three steps, the first person to arrive at the ten-meter line!
It's not Yusen Bolt, who starts up the reaction almost to the gun.
It was still the red figure.
It's still Su Shen!
The figure seemed to be telling Mills to tell Bolt to the world——
The gun's reaction is very sluggish.
But still not as good as me.
red.
Still the fastest color to start.
PS: First update—————————————————————————!!!!!!!!!!!!!!!!