Chapter 1414 Super acceleration! Begin resurrection!
Lausanne.
...
"Bolt started the fastest and even surpassed Su, but Su... quickly chased after him!"
"What a great startup ability! Is this the limit of human activation?"
When the NBC TV station in the United States was broadcasting live, the commentator quickly said.
Bolt didn't expect it.
This can be caught up.
This can be surpassed.
This shot must have reached his maximum starting value.
The running is also very smooth, and it is definitely approaching the 1.80s, maybe 1.82s, or 1.81s.
With such speed, even if you meet Su Shen last year, you will definitely not be too far behind ten meters.
At most half of the body is extremely impressive.
Because Mills also told him that after analyzing Su Shen’s recent game video, it can be found that Su Shen’s own startup and acceleration of pure running have been weakened. Mills personally estimated that it was a "sacrifice" due to the unsuccessful optimization of the whole process.
So, Bolt just needs to do the starting stage.
Then Mills has confidence that he can approach, or even tie Su Shen at some point.
Bolt thought so too.
I thought there was definitely no problem with this gun, but after four steps, the red figure once again awakened his memory.
Step by step, step by step.
In this way, he surpassed the past.
Then one third of the body position.
Half a seat.
One body position!
Gradually pulling myself away!
Is Bolt not performing well himself?
No.
Look at the difference with the rest of the people.
He even pulled away super starters like Carter and Powell.
Therefore, the first ten meters Bolt is definitely an extremely outstanding personal performance.
therefore……
That can only be...
This Oriental in the Sixth Path, he started faster, even...
It is time to restore the entire optimization process to start.
Seeing Su Shen overwhelmed Bolt once again.
This gave Mills a satisfied expression to see a smile, and his blink was frozen.
Bolt is so fast, and he is still suppressed?
Why?
Don't he accelerate and maintain the speed of running along the way?
If this is true, it will be easier.
But after watching so many games with Su Shen, Mills subconsciously didn't believe that this young man in the East would be so reckless.
In fact, he looks "reckless" every time.
Afterwards, it was proved that there was mystery inside and confidence in it.
Bolt also thought of these things. If Su Shen was so fast here, it would be a good thing.
Because so far, Su Shen cannot maintain his personal maximum speed throughout the entire front and rear range.
This is already proven enough.
Even the entire 60-meter future segment, front and rear segments, cannot be loaded.
Therefore, doing so is your own opportunity.
It proved that Su Shen had already suppressed himself, and he had broken his future rhythm a little.
With a flash of thought, Bolt began to exert force.
He wants to test whether it is the same as he thinks.
If the acceleration zone is, Su Shen will still do so.
This speed is not like last year, but it has returned to the previous year and around 2009.
That must be the same.
Not to mention the rear range, the entire 60-meter rear section, after the acceleration zone is completed, it will obviously "decelerate" as before.
Acceleration zone.
Su Shen is the first, Bolt is the second, and the two of them first enter the segment ten meters later.
Bolt was not in a hurry to follow Su Shen little by little. He knew his current state very well.
No fear of anyone or any tricks at all.
This mentality and belief will not make it easy to mess up its own pace just like last year.
Not at all.
Besides, another year has passed, and the technical changes that Mills wants Bolt to make are becoming more and more effective.
And, Mills told him.
As long as your startup is faster, your acceleration zone will definitely be better.
As long as you keep it yourself, don’t worry, and give full play to your talents.
This is a true genius, which does not require too many complicated things, a little bit of slight changes and guidance.
All of them can make his strength go further.
Bolt in his previous life actually did not have such an urgent and enterprising spirit, and did not lose so badly in 2010.
In this life, he has actually had a different enterprising spirit.
Naturally, I will be more concerned about technology and training.
Therefore, he is now in this state, this speed, this start.
Bolt, which has a better start, is indeed as fast as Mills thought.
Entering the acceleration zone is also smoother.
Bolt's thighs drove his calf to swing upwards.
The calf is bent towards the thigh, and the heel is closely following the hips. This folding action can reduce the swing radius of the forward swing and increase the speed of the swing. When the forward swing, his thigh is swinging high, fully forward, and also drive the hips on the same side to forward, because this is more of a step frequency and stride than when the hips on the opposite side.
It is a very basic movement, because in this body that God polished for sprinting.
All of them immediately began to turn decay into magic.
Even the most ordinary technical actions will have a surge.
The whole performance is more efficient.
To be honest, Mills has never seen Bolt's physical talent after coaching for so many years.
It was born to sprint.
No.
Even saying "sprinting is born for him" is not a complete exaggeration.
If you don’t run, what are you going to do?
It is impossible for anyone to suppress Usain Bolt's in this regard.
As long as you eliminate the startup that is inevitably flawed when you are too tall, you can hardly achieve the top level in history.
The rest begins.
They are all areas of Bolt's expertise.
No one can beat him easily.
Even Su, the peak Su, can't do it.
This is not an exaggeration. Except for starting, Su Shen can't win the rest of the segments, even the same is true for the 6.29s time. Therefore, the beginning of the acceleration zone is the strong area of the peak Bolt, but it is not the strongest area.
Therefore, as long as you can withstand it later.
That's winning.
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Start coherence.
It is one of the key conditions for how fast your acceleration zone can run.
For example, the fastest Coleman was like this, and his consistency was even higher than that of Su Shen, which was something that Su Shen once admitted in an interview. Coleman's talent was better. After training here, everyone would have highlights that they were particularly good at. Personalization and differentiation have been replaced by universality.
The reason why Coleman's acceleration zone is better and faster is mainly because of his downward pressure.
Downward coherence.
Su Shen once wanted to learn, but there were still some environments that could not be achieved. The main reason was that some physical functions and physical parameters were incorrect and the body proportions were different, which led to many techniques that could only be "exclusive" by a certain athlete and could not be promoted.
But Su Shen’s life is different. Combined with the integration of the fascial system, this is a product decades later.
At that time, the fully mature theory and practice allowed Su Shen to combine and change many things.
For example, this downward coherence.
Coleman can do it but cannot do it himself, it may be a problem with the ratio of the lower limbs. If this is the case, it may be impossible to learn, because Coleman's ratio of the lower limbs can allow his effective free time to reach a level that his body proportions could not have been achieved before.
If you act forcibly, your entire rhythm will be chaotic and your support will be poor.
Because technology is one of the ways to improve athletes' strength, some people use the same technical movement very quickly, but some people seem clumsy when using it.
This is why scientific training and coaching teams are needed.
When applying a mold, it can only be said to be a whimsical idea, carving a boat and seeking a sword.
Many years after Su Shen retired, he gradually came up with some possibilities under the enrichment and progress of various scientific and technological systems.
But at that time, people had long been middle-aged and had lost the possibility of personal practice.
This life reopened, just in time, and gave him a chance!
The fascial system is just a system. How to use, connect, combine, and influence all need to be polished by yourself.
For example, in this wave, he is going to use his own fascia system to use the increase of elastic potential energy to increase the controllable effective airflow within the effective range, and then use the effective airflow to increase the... "inertial sensation" of his downward pressure and stripping the ground.
Because the use of downward whipping to achieve natural hip extension, it is possible to directly use the inertia brought by downward whipping to form a hip extension, that is, natural hip extension.
In this case, the better the inertia of using the downward pressure whipping, the faster your speed and naturally the more coherent it will be.
The more speed it is.
Of course, many people will say that "inertia" is not like this. The inertia of an object is related to its mass and has nothing to do with its speed.
Objects have a large mass and a large inertia. When the same object is stationary, the inertia is as great as when it is moved.
This is middle school physics knowledge. Don’t think that we are lying to us if we study less!
Sir Niu's law: When there is no external force, the object remains unchanged. And the object remains unchanged in its original state is called the object has inertia. Inertia is the property of an object, which has nothing to do with the force or not, has nothing to do with the speed of the object's movement, and has nothing to do with the mass of the object. Without external force, the object remains unchanged in its original state. And the object remains unchanged in its original state is called the object has inertia. Inertia is the property of an object, which has nothing to do with the speed of the object's movement, and has nothing to do with the mass of the object.
Look, middle school students know it.
Very right, Sir Niu is not wrong.
Mass is the only determiner of inertia, but...
That is to say that this object as a system as a whole.
But you ignore a problem: the mutual inertia inside objects is inconsistent.
In other words, the shape, density, and position of the object will be different, resulting in different effects as a single person.
Joining together, even more so.
For example, objects with the same inertial mass are easy to fall, but they are shorter and stronger, which is not easy to fall. This is due to the different positions of the center of mass.
Especially for the human body during exercise, various parts of the body are composed of, not a unified rigid body.
Especially the body during movement, such as the pelvis, moves around the axis, such as sending hips, swinging arms, such as body support and airflow, are all in motion, or even in rotation. Therefore, in reality, the moment of inertia of irregular rigid bodies is often difficult to accurately calculate and needs to be determined through experiments.
After using the fascia system, the entire mass will definitely not be changed. As long as you are still on the earth, you cannot escape, but the rest of the conditions are not that you cannot fluctuate.
Su Shen now uses these abilities every time he lands after taking off the air, causing some changes in his body's "moment of inertia".
Utilize elastic potential energy and use tension integrity.
After each time you take off and press down, the shape and center of mass of the body are finely adjusted.
These things that seem almost negligible usually have high-intensity velocity impacts. For example, because the effective airflow height has changed now, the body's elasticity is increased with the support of the fascial system. Each time the ground is supported, the hip-sending action is to push the legs back and stretch the hips more fully around the forehead axis of the hip joint, so that the hips are fully sent forward, and the center of gravity of the body is away from the support point.
In this way, the entire single and repeated steps will absorb external impacts - convert the coarse elastic energy - and then release additional energy.
It doesn't seem to be much each time.
But sprinting is not just about running one single step or repeat step.
As you move more and more, your effects and bonuses will naturally become more and more obvious.
Accumulate less and you can make more.
In this way, the overall tensioning is used to increase the stability of the landing.
Plus the effective air-vacuum height is improved.
In addition, it is combined with the Coleman-style continuous and smooth, elastic downward pressure that Su Shen had long wanted to achieve.
Each single step and a repeated step is better for the utilization of "inertia".
This chapter is not over, please click on the next page to continue reading! The larger the "moment of inertia", the better it is.
Visually, it even begins to feel unreal when starting, one foot is kicked out, and before it gets off the ground, the other foot has already started!
"This, what is this???"
"How could there be such a way to run??"
The confident smile on Mills's face may not have been a second from solidification to disintegration.
These things made by Su Shen are the incredible scenes.
In fact, in the entire history of sprinting, until Su Shen retired, only Coleman, the peak who escaped drug tests, could do it.
Ten meters.
Twenty meters.
Thirty meters.
When Su Shen ran, he felt like he had one more leg.
It seems that every time I start, I have legs before I even get off the ground, and I have already lifted up and started.
He was the first to arrive at the ten-meter line.
The twenty-meter line is also the first one.
Thirty meters, it is also the first one.
And this part...
What is the difference when Bolt comes out almost the ten-meter line.
Here, the acceleration zone ends.
Almost a little difference.
Basically you rely on the naked eye.
It's impossible to tell.
This means.
Su Shen was in the acceleration zone, withstood the impact of the peak Bolt and was no longer afraid!!!
Moreover, this peak betting is also the peak betting of the competition year!!!
"Is Su recovering from 2009?!"
"This acceleration, the shark is crazy!"
Morris Green couldn't help but scream in his Twitter live broadcast room.
And this time, there was no yelling.
He vaguely estimated.
This guy's gun is probably going to be opened for another 3.70s!!!
As for the people behind, Bolt was thrown away by one of his positions and did not catch up with him.
The rest.
Even more unlikely.
Powell was pulled apart one half-body position and approached two body positions!
Powell thought that the gun started to accelerate, which was still very good, and he did not lose the chain.
As for Rogers, who consumed a lot of physical energy in the last preliminaries, he has been pulled several meters away by Su Shen.
Yes.
It's several meters.
Although Rogers was tired, a 9.80 player was knocked out like this.
Rogers himself probably doesn't want to watch the video of this game again.
As for Carter, he looked at the masters in front of him.
I feel like I'm calling it "Jamaica starting machine". Please call me "Jamaica backward machine" in the future.
Of course, Su Shen also wants to thank Bolt.
Without his super reaction and acceleration today, he might not be able to force his state out.