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Chapter 1586 Why does he run a little differently???

Su Shen stood in the inspection area.

Although the state of the competition was not good in the first game, after all, he is young and the residual power accumulated in the past is too great. Last year, his performance inspired the hearts of all Asian athletes.

When I saw him, I was somewhat inexplicable and didn't dare to approach him.

In fact, these people are not very bad, they are all good young people from various countries, and they are even adult generals.

For example, Savaturaman who ran 6.73s, or Iranian player Reza Qasimi who ran 6.62 in Tehran late last month, etc. They are all considered to be among the best players in Asia this year among the young and middle-aged generation, but because of Su

With the arrival of God, the air pressure in the entire inspection area seemed to have changed.

Even Iranian player Reza Qasimi, who is bigger than Su Shen, could only watch secretly and did not dare to come over to say hello.

It was Su Shen who took the initiative to wave to everyone, which relaxed the atmosphere.

Looking at Su Shen who is calm and relaxed, and his movements are all relaxed, Iranian player Reza Qasimi wonders if his coaching staff is deceiving him: How does this guy look like he has failed in his technical improvement? Such a demeanor, like

?

It doesn't look like it.

After all, there are times when athletes have bad matches.

If it's adjusted, it'll be fine and not a problem.

So we still have to see how Su Shen adjusts his condition in this Asian level competition.

Su Shen also knew that many people had "complex thoughts" about him now, so he didn't explain much. After putting up the number plate, he prepared to follow the staff who guided the entrance and prepare to enter.

As soon as you walked in, you could immediately hear the cheers from the scene, as if the lid was suddenly opened, and it was suddenly warm and boiling.

Compared with the previous groups of games, this group seems to be the real beginning.

The previous steps were all about "warming up".

This is the case in Asia. Not to mention domestically, throughout Asia, Su Shen is now the absolute sprint benchmark.

As long as the Chinese people come here, they will know the name of Su Shen.

Facing the enthusiastic scene, Su Shen waved his hands and then began to prepare for his game.



"Viewers, you can see that Su Shen has now appeared on the stage, and he is already standing on the sixth lane." Yang Jian's voice appeared, and in conjunction with the movement of the TV screen, he said: "This is Su Shen's appearance this year.

In the second game, after Jinling won the championship, his second stop was to face the challenges of athletes from all over Asia."

"That's right, since receiving the notification from Su Shen to participate, sprinters from all over Asia seem to have started to sign up for this competition. This has led to an influx of famous athletes into the Asian Indoor Championships, which originally seemed ordinary." Chen Haijian also said.

Then he said: "Now most of Asia's promising experts have come over. Those who haven't come are basically in Lin'an either because of injuries or because they are still training."

"Although Su Shen won the championship in Jinling, the results are not too optimistic. It's okay at home, but it may be very difficult in Asian competitions." Yang Jian was a little worried, looking at Su Shen who was preparing on the screen and said:

"Hopefully he can make some new adjustments this week."

Of course, this possibility... is not high.

After all, Yang Jian himself had practiced track and field before. Although he had not become a professional athlete, he still knew some basic things. It was too difficult to adjust in such a short period of time, and even if he had adjusted well, it might only be a little bit.

better.

Not particularly exaggerated.

And since major technical changes have been made, it takes more time to refine and polish. The change in rhythm can be said to be the most fatal link for sprint events.

If you want to improve, one month is not enough.

Less than a week?

In fact, Yang Jian really didn't dare to think too much.

We can only hope that since this person is Su Shen, he will be able to create "miracles" that his common sense does not exist.

"Hai Jian, how far do you think Su Shen will go with this shot? Can he get first place in the group?"

After hearing this, Chen Haijian thought for a while and said: "I think based on the last Jinling results, it should be around 6.70. After all, the Asian game level is higher, but it is not too exaggerated. After all, I just came out of winter training.

Most people have not reached their most open state, and they all need to find it."

"And in a week, I think even if it can be improved, it won't be too much." Chen Haijian still told the truth and didn't talk too much. Because Su Shen is one of his own, he just flattered him without any sense. Such words sounded temporary.

But for the athletes themselves, it is... very disadvantageous.

In case it doesn't work.

Then all the commentator's "power of speech" will be transferred to the athletes.

Su Shen is now a treasure in the domestic track and field world.

They are all people who sincerely hope that Su Shen and the flower grower will do well in track and field, and of course they do not want Su Shen to have any problems.

Even if the winter training this season is not done well and the technical improvements are not successful, it doesn't matter. After all, Su Shen is only 22 years old.

He can come again.

Based on this, Chen Haijian believes that telling the truth is most appropriate.

"The last time Su Shen won the championship in Jinling was 6.68s. I think if Su Shen can achieve 6.60s this time, it will be considered a very successful final adjustment. Although we all hope that Su Shen can continue his previous glory in the 60 meters.

But we still have to consider reality. Athletes are not robots and will have fluctuations in their status. This fluctuation is not just for every game, but even for every season." Chen Haijian thought about the words a lot before saying.

: "So don't be too anxious about Su Shen. Athletes need everyone's support and encouragement. There are generals who always win in track and field competitions, but there are generals who must win. That's impossible."

"Su Shen's condition has improved after so many years. It's not a bad thing to stop for a while. We can all understand it."

Although this is all to give Su Shen a preemptive shot if he fails to perform well, and to add a slight "sanity buff" to the audience in front of the TV and computer, but... Chen Haijian himself doesn't know how effective it will be.

Moreover, 6.60s is a very suitable performance prediction. If Su Shen can do it, he will have made huge progress compared to a week ago.

It proves that his ability to adjust is really amazing.

An improvement of about 0.1 is enough to prove the strength of Su Shen's foundation. As mentioned before, changing feet is equivalent to learning a new wave of running. Although you have many years of competition experience, the rhythm system undoubtedly needs to be restarted.

After all, the previous rhythm system is completely useless, and you won’t be able to improve if you don’t start over.

No choice.

What you have to do is to start building your sports performance pyramid and game rhythm again, similar to before you changed your feet.

This process is equivalent to the path traveled before.

Cross the bridge.

Have to walk it all over again.

Don't be lazy at all.

Such a prediction of 6.60s is not much at all, and even... is a bit too optimistic.

Within a week, it is not easy to adjust 0.1s, that is, to go up two levels.

On the contrary, it is very rare.

Chen Haijian himself couldn't imagine whether he could do it when faced with such a task challenge.

After a little thinking, the answer came out, and it didn't require any extra brain cells.

The answer is...

It's impossible to do.

Furthermore, the level of 6.60 is already a first-class level in Asia. It is not as easy to adjust as it is beyond seven seconds.

Chen Haijian is really worried that Su Shen will be on the stage of this Asian indoor competition...

Consecutive defeats.

A total loss.

That might be a big "psychological harm" to him.

If it affects future recovery, it will be a "big loss".

The truth is, it's not that simple. Even if Su Shen can achieve 6.60s, within a week, he will raise SB by two levels again, reaching around 6.60, but... that's all.

It's almost impossible to win the championship.

Because in recent years, Su Shen's own influence has spread too widely, causing many people to start trying the so-called "Future Stream".

Many professionals and great netizens also say that Asia’s future strength has developed quite rapidly in recent years.

Around 6.60, I could still hold one in the past, but now.

It has gradually become unworthy of mention.

If Su Shen had achieved this result seven or eight years ago, there might have been a chance. Unfortunately... the sprinting level across Asia is now greatly improved.

And the key and opportunity for improvement, the main promoter, is no one else.

It's himself.

In other words, it was Su Shen's continuous efforts to push the boundaries of human progress that caused countless juniors to change their "guidance direction."

In recent years, countless Asian athletes have picked up careers that they previously looked down upon.

Increased attention and competition will further stimulate an increase in overall Asia Futures performance.

Let the 6.60 level no longer appear to be "so awesome".

Even in Asia, it has lost its top status and begun to gradually fall behind.

Even recently, top-notch locations have been hard to come by.

Compared with this level of performance in the Asian Indoor Championships, Chen Haijian can only say this from the perspective of an athlete——————

There's really nothing to be afraid of.

These words are the voices of others.

The battle of Jinling in 6.68 made many people have "malice" towards Su Shen. Even if they are still "inertially afraid" of Su Shen, they can face the temptation of defeating the first man in Asia...

Indeed, it is hard to resist.

In such a tangled state of mind, these people stood by Su Shen's side.

I glance at it from time to time and see that it looks a little funny.

In fact, Su Shen himself has a similar positioning for this time. In order to go abroad to fight, he can adjust to 6.60s or less. It doesn't feel too late to participate in a few games to find out the rest.

"on your marks."

The electronic password began to sound, and all the runners in this group returned to their starting blocks, ready to take off after hearing the gun.

Next to Su Shen is Iranian athlete Reza Qasimi. He ran his best PB in the 60 meters this year. In fact, he is also very eager in his heart... to defeat Asia's number one flying man.

He has no chance at 100 meters, but at 60 meters, he might still have some chance.

After all, judging from the current situation, Su Shen's SB is much weaker than his SB.

You shouldn't be able to adjust much in about a week.

Maybe I really have a chance.

Thinking of this, Iranian player Reza Qasimi felt slightly anxious before starting the race.

I can't settle down no matter what.

People are like this. Once they have their own thoughts, they will easily think about all kinds of things.

Whether it's good or bad.

Thinking too much is just distracting thoughts.

"set."

Following the electronic command, Su Shen slowly bent down, put his feet on the pedals, put his hands in front of him, and assumed a standard half-squat posture. If you are really scientific in this posture,

With the training team, you can definitely see some differences.

For example, compare Su Shen's previous leaning position, forward tilt position, distance between the two feet, the angle between the starting foot and the body, etc.

These are all changes compared to before.

Just one startup makes so much difference.

As for running, it is even more different, and many details are changing.

It's a pity that at this time in China, there are not many truly scientific teams, so most people simply don't understand what changes have happened to Su Shen.

Oh, they may just think so.

Take a look.

I ask you not to make major technical changes casually.

Look, you are in trouble now.

But they don't know that sticking to the old rules is the reason why their coaching ability and coaching system are falling behind the times.

Su Shen raised his hips, shifted the center of his hands to the front, and spread them out flat.

Because the decline in muscle mass has not fully recovered, this also makes his arm angle somewhat insufficient.

But there is no need to worry about this. It only takes one year to recover and there will be no problem at all.

As long as you have trained, you will know that resuming training and training for the first time are completely different things and have two upgrade speeds.

"Let's take a look at the performance of Su Shen's shot." After Yang Jian lowered his voice, within a few seconds, the gunshot rang out.

Bang——————————————————

"Game start."

Sarvaturaman had the quickest reaction. He also wanted to press the gun and run away. Fortunately, he succeeded.

Anyway, athletes of his age are not from a major track and field country, so it doesn't matter if they compete. If they win, they will gain a lot of money, and if they lose, they won't lose anything.

After the successful start, Savaturaman wanted to rush out immediately and continue to build his lead.

But at this time, don't tell me that a figure is also around and rush out quickly.

This is not Su Shen, but Iranian player Reza Qasimi.

Good guy.

These two people actually had exactly the same inner thoughts and wanted to kill Su Shen, so they started fighting in the preliminaries.

Su Shen was also drunk.

You are just in the preliminaries, why are you so fierce? If you are eliminated, isn't it just a waste of time for you to grow flowers?

Because he is still adapting to the rhythm of changing feet and adapting to actual combat, he is not too fast here, and his starting reaction is only mid-range. This makes the coaching staff of Savaturaman and Reza Qasimi think they have seen hope.

As the fastest startup expert in the world, how could Su Shen lag behind in Asian startups?

There must be something wrong!

Yes, absolutely nothing wrong!

As for Su Shen, he didn't think so much. For him, this kind of competition is completely a technical competition.

In order to better integrate the training subjects of winter training into actual combat and see the effect.

So in this mentality, how and what the opponent runs, and with him...

It doesn't seem to matter much.

He just needs the atmosphere of his opponent to give him natural competitive stimulation.

You said he is... a tool man.

Nothing seems wrong.

boom.

first step.

Lean over the angle and adjust it slightly.

Um.

It's better than when I was in Jinling.

Step two.

The forward tilt angle of the trunk is slightly adjusted to make it sharper.

Um.

It's better than when I was in Jinling.

third step.

Increase in vertical force.

Proper technique can produce greater vertical force.

This is Su Shen and Randy, they reached a common opinion in the last life.

And now what he has to do.

Just use the golden three steps, use shorter steps, and within a shorter distance, let yourself use the vertical force in running...

Break the bottleneck.

Keep improving.

Many coaches are keeping an eye on this. They didn't feel that Su Shen's start was anything special. After all, with his four golden steps and his previous ability to start, he is the most powerful one.

But now his physical condition, including muscle condition, has obviously declined compared to before.

So now the four-step rhythm and angle of trying to maintain the previous peak state must be different and must have changed.

So there are some details that don't quite fit.

This is also a normal thing.

But this time.

There are also some relatively experienced domestic coaches and teams.

sudden experience reaction.

I caught some errors.

For example, Hu Kai’s coach and the former head of the Mizuki Department, Li Qing.

For example, Hu Kai himself is currently studying for a Ph.D.

They all vaguely noticed something was wrong based on their years of training experience and training sensitivity.

The most direct thing is.

how.

like……

Just now Su Shen’s golden 4 steps.

Just ran away.

Three steps???

ps: First update.


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