Chapter 1736: Too much trouble? Mistake? No, this is part of the plan
Gunshots just rang out.
From Wu Zhiqiang’s perspective.
He only felt that the third one next to him, after the gunshot, was like a Gundam that was electrified.
The entire push is filled up instantly.
This allowed him to feel the pressure of an athlete of Su Shen's level in actual combat for the first time.
Su Shen's reaction to this shot is actually the fastest among them. There are no others like Zhang Peimeng. His starting reaction is now getting better and better through a large number of competitions this year.
For example, the reaction of this shot has been controlled at 0.141s. It is only a little bit close to opening 0.140.
If it can reach 0.130, it will be considered a top-notch reaction master in the world.
Su Shen was probably at this level in his previous life.
The best state should be within this range.
Changing feet still has an impact on the rhythm, especially the overall starting reaction. Fortunately, he has participated in enough games this year and intensive enough, so that the speed and intensity of his entire reaction are compared to the state before the start of the season...
Getting better and better.
Wu Zhiqiang's starting reaction was only 0.168.
Of course, he is not good at starting reflexes.
In addition, I was a former physical education student and did not have that much experience in systematic training, which meant that my boy skills were not solid.
When I first came to Ersha Island, I not only re-laid the foundation, but also changed the training system and training concepts to make my foundation more solid.
This is also to prevent the bottleneck period from coming so early in the future. Even if the bottleneck period comes, you will have enough courage and confidence to face it.
The second is...
He has accumulated a lot of problems in the past.
These problems are most likely bad.
For example, detailed movements, subconscious habits, and technical traces in running all need to be disrupted and adjusted again.
He spends much more time in these places than someone like Xu Zhouzheng who has been training since childhood.
In Ersha Island, perhaps only those who transferred from university back then were in a similar situation.
However, the quality of the work-rest training was excellent and he was extremely dedicated. This was something that he was able to quickly change. This is because ordinary players do not have the ability to quickly correct their original technical habits like him.
Wu Zhiqiang is obviously not as good as Yi Yi in this area.
So he needs to spend more time adjusting himself.
Once he adjusts, he will hit the road faster.
That's when it's time for the fast lane.
Besides, Wu Zhiqiang himself is not a precocious player, he is the type who accumulates and polishes.
For him, there is no rush to achieve results.
Besides, he is indeed not very old now.
There is much more time than in the previous life.
Bang bang bang.
Three consecutive steps.
Wu Zhiqiang only felt that his start-up had not been raised yet, and even based on his own start-up, he was not necessarily ready for the next step. As a result, others...
Su Shen has begun to enter the acceleration stage.
As long as you master the three golden steps and are really good enough, the startup time will be shortened, the acceleration time will be shortened, and there will be more room for acceleration.
It is simply a great tool for improving your entire future.
It's a pity that the technical and physical requirements are relatively high.
And now there is no available experience or template for research in the world. As a result, people who are in a hurry cannot learn even if they want to.
Even people from Ersha Island.
Then Randy and Ralph Mann must first study the world's first practitioner thoroughly before they can begin to summarize their experiences and rules and sort out a set of training methods that can be used by other athletes.
idea.
This is almost the only way for any technology to be promoted from particularity to universality.
No one can skip this stage.
Therefore, although Wu Zhiqiang and others are envious, and even many members of the first-line team are so envious, ordinary people really cannot learn from his willingness to be a guinea pig.
That's all he has.
No one was dissatisfied.
Who dares?
Who dares to put it into practice when it is just launched, or even develop a new technology based on this concept that no one has trained and has no samples?
And he was the first to dive in and give it a try?
Most people really can't do this.
Don't say average.
Even ordinary people can't do it.
Bang bang bang bang.
After another 4 consecutive steps, Su Shen had already completed 10 meters ahead of schedule. At this time, Wu Zhiqiang and other traditional athletes...
I'm afraid I haven't even had time to take step 7 yet.
That's true, they have widened the gap step by step from the beginning.
This gap widens like a huge wave.
Wu Zhiqiang and the others couldn't find a single solution in their minds.
It's really too fast.
Only 10 meters.
Su Shen had already fucked them several meters apart.
After all, many players in international competitions now have problems opening two seconds. Many top ten breakers want to reach the first 10 meters, and it is not easy to open two seconds.
Not to mention these domestic athletes.
To be honest.
Now Xu Jun, the first brother in the domestic traditional department, only has a best time of 10.29 seconds this year.
Just opened 10 seconds 30.
The rest...
Just give me an example and let everyone taste it for themselves.
This year, among the top 10 in the country for the 100 meters, the 10th place finished with a time of 10.45 seconds. Even if you put this range into fifth place, I’m sorry, it’s only 10.36 seconds.
In the semi-finals, it was obvious that this group of people had not yet reached the time of 10.45 seconds.
Of course, these are all the standards of the previous life, 2012.
so……
To put it bluntly, the first 10 meters, let alone two seconds.
Let's start with 2 seconds.
It is more practical to keep it within 2 seconds 1.
The rest is too much for them to think about.
And now that Su Shen has completed this year's overall mechanical optimization technology replacement and future optimization, he dare not say anything else...
It's already here. If you raise your foot, it will be within 1.80.
This is no exaggeration at all.
Take the Tokyo Olympics that year as an example.
In the preliminaries, Su Shen almost raised his foot and it was close to 1.80. When he raised his foot, it was a very strong start. He made so many preparations for this restart, endured so much hardship, laid such a good foundation, and combined such good technical moves...
…
This chapter is not over yet, please click on the next page to continue reading! Finally, you can completely surpass yourself.
Finally we can do it for the first time in human history.
Those who start raising their feet are within 1.80.
Then the gap will be obvious. If the results of the others are put together and compared with Su Shen...
In an instant, he was stretched several meters.
In an instant, it was pulled away several times by 0.1.
Only 10 meters.
It simply cannot be described as cruel.
This starts.
It's as if he is Brutal himself.
"too exaggerated."
"This kid is within 1.80 when he lifts his foot, right?"
Yuan Guoqiang said this, but the smile on his face and the corners of his eyes seemed to be filled with pride.
The spring breeze brings joy to the horse's hoofs.
It's perfect for this group of sports people.
Or even just talking about track and field.
Yuan Guoqiang felt from the bottom of his heart:
I am the luckiest generation among track and field people of so many generations.
I have so many talents for myself.
There are so many talents bursting out for him to choose from.
And I happened to be in the prime of life at the age of the coach.
You say this is not God’s blessing or ancestor’s blessing?
Those seniors who have retired and are at home, maybe all of them are drooling at home.
Nothing else.
Greedy.
Is there any coach or sports person who has a sense of honor for the country who is not greedy for talent?
From this perspective, Yuan Guoqiang and his group are lucky.
The intensity and talent of this group of athletes will be difficult for any athlete to catch up to in at least a few decades.
As for decades later.
That's another story.
By then, they will also become what others call the seniors.
…
Yangcheng Center Stadium.
Su Shen began to enter the acceleration stage at this time.
This acceleration is even more amazing than the previous startup.
Originally, Su Shen, who was at the top of his game in the domestic competition, was always abusing others. There are countless videos of this, and you can take a look at it.
Not to mention him now.
This acceleration capability.
The era has been completely abandoned.
No one can catch up...
Not to mention catching up with this world-class athlete, few people can catch up with him now. Even after Su Shen specially completed the optimization of the acceleration zone, he can now win even in the acceleration zone.
Walt them.
This year he.
The entire 30 meters of the acceleration zone can be called the real king of acceleration.
any segment.
You won't lose to anyone else.
Instead of just relying on strong activation ability to create advantages when facing opponents of the same level as before.
Now he even faces Bolt and Powell.
The acceleration zone can still be equally divided.
A frontal confrontation.
It is precisely because he has tested this level in a head-to-head battle with Bolt and others that Su Shen is now confident about his strength in the acceleration zone...
More confident.
No one can top themselves here.
Even Bolt, a super master of acceleration like them, can still withstand it and not fall behind.
Mental confidence will affect your actual running state.
This is not metaphysics.
Because the human body essentially still requires you to mobilize your consciousness. For now, it means mobilizing your neural connections to control it.
It's not just limited to the brain.
Also includes the cerebellum.
Basal nerve.
Etc., etc.
Someone once did this type of experiment. A person who is full of self-confidence and a person who has no self-confidence. The normal exercise level of the two people is the same.
But once they enter a game that is watched by people, those who are full of confidence will often perform better. Their athletic level may even exceed their normal level.
Through instruments, it can be known that for this type of people, their neurons tend to fluctuate more violently and their nerves are more excited at that time.
And there is another type of people who have no self-confidence.
Even if he can usually perform at this level.
But because of nervousness or even fear, this slows down the nerve response and the blood supply to the muscles.
Secondly, their control over their limbs and the excitement level of their central nervous system at this time...
will be significantly lower than the previous category of people.
And this is combined.
As a result, athletes with two mentalities, those with confidence and those without confidence, may achieve completely different results in competitions even though their training levels are similar.
Especially the central nervous system.
Will be easily affected by your mood swings.
And if your central nervous system is mobilized to a higher degree, it will increase blood flow to the muscles throughout the body, increase nerve sensitivity, accelerate the nutritional supply of blood to muscle tissue, quickly excrete metabolic by-products, and improve joint flexibility and flexibility.
Range of motion, increasing muscle temperature so that it can contract more efficiently, thereby increasing muscle strength production, etc.
In some ways.
There is no doubt that it gives a state to the whole.
Add a buff.
This is why, in recent years, there have been more non-muscular and technical studies on relaxation running, and additional mental and psychological studies.
The snack inside is Bolt.
Because he has invincible strength.
So when I run at my peak, I feel like I am invincible, and this feeling is extremely strong, and it comes from my own strength. Many people sound like they are powerful, but in the end, a person is not confident in himself.
He knows it himself.
Was there any hesitation? Was there any hesitation? Only he knew clearly.
And Bolt at that time.
According to his own description.
Not at all.
This kind of invincible self-confidence gave him the premise to relax mentally, which is why he always emphasized this aspect before.
This is why if Bolt is continuously impacted and challenged, he may experience fluctuations in performance without conducting corresponding intensive training.
And now Su Shen.
In the acceleration zone.
It has officially entered this stage.
There is quite a situation, the first 30 meters, no matter who you are.
I feel like I can win.
In this way, he ran more cleanly and neatly in front of him. Bang, bang, bang, bang, bang, a series of popping sounds of spikes made his whole speed seem like an extra clockwork in the eyes of the audience.
It's obviously much faster than others.
He immediately broke out of the siege.
Let everyone's eyes focus on him alone.
Randy looked on and nodded slightly.
He actually knows something about psychological state, but currently there is very little research on these aspects even in the United States. At the moment, it is more about whether the athletes themselves can unleash their psychological advantages.
Can you control your mentality?
Can I be more confident when running?
It's useless for this thing to say a few words.
Similar to Su Shen, although he was known as the king of acceleration before, the entire first 30 meters was even defined as the Su Shen area.
But Randy himself knew that Su Shen was absolutely confident in the first 10 meters, but after entering the next 20 or 30 meters, the level of confidence dropped significantly.
This is even more true after running on the road.
This is especially obvious in battles between athletes of the same level.
But this shot.
He saw in Su Shen a feeling that could only be seen in the first 10 meters before.
Huge self-confidence.
Wrap him up.
Let him go 30 meters ahead.
Extraordinarily relaxed and agile.
He didn't even deliberately mobilize anything.
10 meters, 20 meters, 30 meters.
Su Shen has already extended his lead to at least four to five meters. These people who can't open in 4 seconds will encounter him, a person who is already working hard to within 3 seconds and 70...
It’s even more of a dimensionality reduction blow.
This acceleration...
Zhao Haohuan was trembling secretly in his heart as he looked at it.
envy, jealousy, hate.
Run on the way in.
Because other traditional athletes are already preparing to slow down after 30 meters, Wu Zhiqiang's level has not improved at all.
This allowed Wu Zhiqiang to see the red figure in lane 3.
Continue on the way to make sure you open up a gap.
How many meters is this?
He couldn't even figure it out himself.
The world's strongest future master.
Really...
So scary.
In the speed zone, Su Shen releases his own speed.
Similar to when I was in New York.
The entire front side mechanics began to be more and more integrated by him, and combined with the front side technology that started to be really used on a large scale this year.
2 in 1.
Moves and internal skills 2-in-1.
Finally, the power that the front side technology should have exploded.
Many scientific researchers who proposed pre-testing technology but were scolded by others found their hope and comfort in Su Shen.
As the creator of front-side mechanics, Ralph Mann expressed considerable appreciation for Su Shen's combination of mechanics and front-side technology.
The little old man couldn't help but nodded again and again beside him.
If there is a camera facing right now.
There will definitely be a funny enough feeling.
"It's too fast, Su Shen is too fast!"
"His shot has already pulled the rest of the people away by an unknown number of meters!!!!!"
"And this shot is only halfway through!"
When Yang Jian saw this scene happening for the first time this year, he couldn't help but shout loudly.
The worries about Su Shen at the beginning of this year's season have finally disappeared.
At least there is such a situation.
In Asia, internationally, and domestically, no one has the right to accuse him.
Are you still not satisfied with such a level of master?
You think they are all humanoid Gundams, right?
But running, running...
Next to the venue.
But some people were already frowning slightly.
Judging by their appearance, they are still the same people from the Ersha Island team.
The faster Hu Kai and the others followed Su Shen's running rhythm, the more they frowned.
I don’t even understand why Su Shen runs so fast here?
You know, this is not the finals.
If the finals run like this, they think there will be no problem, and they will even express happiness at Su Shen's recovery.
But the semifinals run like this?
Why?
The final will be in more than two hours.
As for the traditional department, they are even more confused. With their cognition and knowledge reserves, it is even more difficult to answer Su Shen's abnormal behavior.
There may not be many people in the audience who know what Su Shen wants to do.
Even his final opponents.
I don’t even know why he ran so fast in the semifinals?
So hard in the semifinals?
This has already brought out more than 90% or more of the capabilities.
No more running in the finals?
Even Zhao Haohuan didn't know why Su Shen did this until before the game.
There's just a risk in doing so.
In his current strength range.
Is it suitable?
Zhao Haohuan actually has no idea.
If Su Shen prepares for the final of this game and shoots 9.80 seconds, he thinks there will be no problem. This is something Su Shen can do.
But now the best time this season is 9.83 seconds.
But you want to fire both guns at 9 seconds and 80?
After all, you already have a plan in mind.
Or did you finally make a few mistakes and make mistakes?
Everyone is waiting for this result and answer.
There is no need for discerning people now.
As long as you have a little knowledge of track and field competitions, senior track and field fans can see this...
Su Shen is the one who rushes from the front.
There are already some that have exceeded the limit for the semi-finals.
That is to say.
A little too fast.
As for Su Shen himself, who is speeding on the runway...