Chapter 1737 The semi-finals start at 9.80? What on earth does he want to do?
Yangcheng Center Stadium.
By now he had become the focus of everyone's attention. He was running in first place and the gap behind him was huge.
So much that you are considered to be 1000 degrees myopic.
You can all see who is in the lead now.
The audience doesn't understand so many routines, nor the distribution plan of the 100-meter movement, but of course they enjoy watching it.
that is……
Professionals and related practitioners, and even senior track and field fans, all at this moment did not understand what he was going to do.
Still not slowing down?
Or is it that he just wants to blast 60 meters with all his strength first, and then start to give up the game after the phosphate level is almost reached?
This type of operation is also common among some athletes.
For example, they are all operations of releasing water.
If Bolt used to run in the preliminaries of major competitions, he was waterlogged all the way, without any arm swing, how could he get up and pass?
There is also a water release mode, which is similar to that of his compatriot and former world record holder, Asafa Powell.
Powell usually releases the water in the front by almost using his own ability to run, and then releases it in the last few dozen meters.
Both modes are water release modes.
It seems that the difference effect is almost the same.
But in fact they are two completely different releases.
So the question is, why does Powell like to exert more power from the front, even using 90% of his power?
Wouldn't this affect recovery?
Quick questions and quick answers.
After the phosphagen system is depleted, how long does it take to recover?
If you know the answers to this set of questions.
Then you should know why Powell did this.
The answer is that after you have consumed phosphagen during strenuous exercise, it usually only takes 2 to 3 minutes for you to basically recover.
The half-time recovery of ATP and CP consumed during exercise is 20-30s, and basic recovery can be achieved in 2-3 minutes.
Even though this is just a theoretical recovery in the laboratory, and the recovery mechanism in reality is more complex, it can definitely be restored in about 10 minutes.
so……
Correspondingly, glycolysis takes longer to slow down. For example, it takes at least 48 hours for muscle fibers to recover, and longer for glycogen to re-accumulate.
The substrate of the glycolytic system is sugar, including glucose and glycogen. Although the glycolytic system can sustainably supply energy at a high rate for a longer period of time, a side effect is the production of lactic acid. The accumulation of lactic acid will lead to a decrease in the athletic ability of athletes.
If you understand the basic theories of these system functions, you can also understand why Lao Bao prefers this mode of letting go. After you have used your own advantages to lay the foundation for your advantage, it is safer to let go of the game.
Moreover, the phosphate energy supply system recovers extremely quickly.
Two hours later, I had already returned to grandma's house.
You can fly from the south to the north of the flower garden by plane. So some people think they have found the scientific basis for Su Shen to do this.
But the reality is...
After Su Shen crossed the 60-meter line, his speed showed no signs of slowing down.
70 meters.
Still rushing forward.
80 meters.
It hasn't slowed down yet.
If you don't slow down at this time, it will actually affect your performance in the finals. Anyway, 99% of traditional athletes and coaching teams subconsciously think so.
And the better your results are, the greater the impact on the finals will be.
85 meters.
90 meters.
No intention of slowing down yet?
this……
Everyone didn't know what he wanted to do for a while.
But he is Su Shen. How rich is his game experience?
How profound is his theoretical system?
His knowledge in this area says that he is number one in the country. Even if he says that he is number one in Asia, there is no problem.
But why would he do this?
Everyone's brains are a little confused and they really can't think of a reason.
Wu Zhiqiang looked at Su Shen who was getting further and further away from him from behind, and he really felt...
So strong.
It's really strong.
Is it true that the first person in Asia is so strong?
Although he had known about it and had seen it before, it was his first time to experience it in the same competition.
With Su Shen's level, it is simply impossible for him to try his best in normal games, and it is usually impossible for Wu Zhiqiang to meet Su Shen in the finals.
So this was his first personal experience of the strength of a giant.
I really turned myself into a middle school student in an instant.
The gap is bigger than what can be seen with the naked eye.
In fact, Wu Zhiqiang has improved a lot this year. Last year, his best time was only 10.47 seconds, and he has just reached the master level of 10.50 seconds.
But what about this year?
It is already capable of steadily opening up to 10 seconds 40 and maintaining the 10 seconds 30 range.
If you compare this with the rest of Ersha Island, some of them are definitely not good enough. There are so many geniuses in Ersha Island these days. Even the Japanese track and field team calls them...
There is no one who can be ranked here.
In all of Asia, they are the top combat power.
Those who can enter this place to train.
You are all one of the strong men of the future.
If you can't train from here.
Then there is no suitable training base for you in Asia.
Not even in the whole world.
Because compared to people in Europe and America, the training base on Ersha Island is more suitable for yellow and East Asian people.
Therefore, this place is now the place where sprinters from all over Asia want to come for further training. It even exceeds the training bases in the United States that they have always wanted to go to in the past.
Because there is no other opponent in this group, Wu Zhiqiang is actually the second place at the moment. After all, in the previous life, Xu Jun, the strongest player in the entire traditional system, just opened 10 seconds and 30.
The rest of the top five are only 10.35~10.36.
Looking at Wu Zhiqiang's improvement in this general environment, you won't feel that it is slow. It is already quite fast.
Wu Zhiqiang feels that the more than a year since he came to Ersha Island has brought about earth-shaking changes in his understanding of sprint events.
This chapter is not over yet, please click on the next page to continue reading! It’s not just about training techniques and system training technology.
More importantly...he broke his previous knowledge of sprinting.
Let him have a deeper understanding of sprinting.
Compared with his original timeline, it was delayed until 2016, and his best time was only 10.40 seconds.
Yes, that's the result.
Nothing more, nothing less.
It's okay to say that he was a late bloomer.
But not here.
If a talented person fails to perform well in the past, in fact, the more problems are not simply accumulation, but rather the result of taking the wrong path, the cost of trial and error, injuries, and inappropriate training systems and concepts...these are the biggest problems.
Especially in the domestic training environment.
It's just that many traditional coaches don't want to face it. After all, for many people, if you ask them to admit that their methods are wrong and their training concepts are backward, it will be more uncomfortable than killing them.
His early development and unscientific development also caused him to reach his peak very late. Moreover, it was quite unlucky for him to participate in domestic competitions.
Otherwise, if his PB, which was almost windless during his peak period, were put in a small book, it would be very possible to hit the 10-second mark.
As long as you run in strong winds enough times.
There is always a time when you are in a good state.
So actually, his hard power is quite good.
If you develop it well in this life and cooperate with good wind speed, you will also have a chance to open it for 10 seconds.
Otherwise, with such a good venue, scientific concepts and nutritional system, it would be unreasonable if he didn't improve his performance compared to before.
Just how much it can improve in the end...
That is, the master brings in the disciple, and the disciple's cultivation depends on him/herself.
But that is also later, not now.
Now in Wu Zhiqiang's eyes.
Su Shen's strength is like cheating.
Give him an extremely strong sense of impact.
This kind of impact is not something you can usually feel when watching a video. Wu Zhiqiang even felt a little "desperate" when he ran.
Of course, desperate at the same time.
He was also once again concerned about Su Shen's strength.
There is a new evaluation.
This is an evaluation based on my own personal experience.
It's more meaningful than looking at any standard answer.
"Su Shen's speed on the way has already surpassed everyone. His speed is so fast, it's like a sperm whale falling into the lake!"
"It's time to let go when you enter the later stages..."
As he was talking, Yang Jian was slightly stunned.
"Su Shen...didn't let go?! He still continues to accelerate?!"
"He is..."
"No one put pressure on him. He has already secured the first place, but he still didn't let go of the shot?!"
"Su Shen!"
"Sprint!"
"The whole person... even crossed the finishing line?!"
Yang Jian explained that he almost bit his own tongue with this shot. He didn't expect it at all. How could Su Shen, who could easily solve problems in the semifinals, suddenly explode so much energy in the semifinals?
Did you remember the wrong time for the finals and semi-finals?
How can it be?
This is too outrageous.
But apart from this.
Yang Jian himself couldn't think of any other answer for the time being.
"Why do you have to run so fast? If you want to regain your high-end combat power, then you have to compete in the finals, right?"
"After all, current sprint events require competition for places. If you run too fast in the semifinals and delay getting a place in the finals..."
"That's really difficult to handle."
"Even for top ten players, normally they need to control their physical fitness. This is also the test standard for a mature athlete."
"Of course he is Su Shen, he may have his own ideas and plans..." Before Yang Jian could finish saying this, everyone heard the commotion that could not be blocked by the TV.
What's going on? What's wrong?
At first, Yang Jian thought there was something wrong with his headset, but then he realized...
It turned out to be the scene, and everyone started shouting in the direction of Su Shen.
Yang Jian suddenly understood.
He immediately turned his head to look at the broadcast screen, and then his upper and lower lips were somewhat fixed.
It seems like it can't be closed no matter what.
Because at this time, it was written in big words on the live broadcast signal...
The first place in Group 3 of the men's 100-meter semi-finals at the National Championships and Olympic Trials is:
Su Shen.
There is nothing much to say about the ranking. It must be Su Shen. They knew it from the beginning. This shot did not threaten Su Shen at all.
So what really makes everyone cheer and wave their arms is... the results.
Behind Su Shen's name is clearly written:
9 seconds 79.
Then the score also has the English abbreviation of SB.
Meaning he was his best result of the season.
If you just open 9 seconds 80.
Although it still performs very well.
But it's not like Yang Jian, a veteran commentator, has such an expression. The reason why he has such an expression is because this game is the semi-finals.
The semifinals started at 9 seconds 80?
What is this intended to do?
Prior to this, Su Shen's best time was only 9.83 seconds in the New York Diamond League.
If it is the finals, it will definitely be worthy of cheers and joy.
But if it is the semi-finals, it will open.
What about the finals?
This was the first thought in Yang Jian's mind.
Because Su Shen's overall condition is recovering this year, no one dares to think that he can still have the strength of 9 seconds and 80 seconds in his peak period. And even in his peak period, it is not an easy task to achieve 9 seconds and 80 seconds in both directions.
things.
You also need to be well prepared.
In fact, you can look at Su Shen's trial results in recent years. In the 2009 World Championships, it was 9.90 seconds in two seconds, 9.87 seconds in one, and 9.88 seconds in another.
In last year's Daegu World Championships trials, although the finals were open and a good time of 9.789 seconds was achieved in 9.80 seconds, the actual result in the semi-finals was only 9.97 seconds.
In other words, for Su Shen himself.
Even at my peak, I want to double open 9 seconds and 80 seconds.
Neither is a simple matter.
It's definitely not easy.
He hasn't even done this in his entire career.
And that was the peak period when he didn't make major technical changes. This year, he obviously made too many overall technical changes, even to the point of "breaking his muscles and bones" and "rebuilding San Gong".
Such a situation.
Naturally, people will not think of what big breakthrough he wants to make this year.
Last year is currently defined by all Su Shen fans as Su Shen's peak year. After all, in addition to his personal Pb breakthrough, there is also the most important track and field medal on the entire Asian stage, the OW gold medal in the 100-meter men's sprint.
He hasn't done this this year.
How can you make these people think of this?
I really don’t blame Yang Jian.
It’s no wonder that after the professionals saw this result, they were confused and stunned compared to the enthusiastic cheering audience.
Totally unsure, what on earth does Su Shen want to do?
If I have to make statistics, perhaps only the previous continuous super wind speed in New York has achieved such a result.
This.
It's not super wind speed.
Just a small tailwind of 0.6.
Although it is considered a great honor in China, internationally, this kind of wind speed is nothing at all.
And compare it to the wind speed of the shot in New York.
It’s really a linear improvement in hard power.
The key is.
He once again proved that even after a major technical overhaul, he still opened up the speed barrier of 9.80 seconds and still has the ability to rush to within 9.80 seconds.
I would cheer for it any time.
Only at this time.
The only time I did this was in the semifinals.
It really makes everyone...
It felt like I was in London.
There is fog everywhere.
on the long side.
Yuan Guoqiang couldn't help turning his head and said:
"this……"
"Why do you have to run so fast in the semifinals?"
"Wouldn't this affect the results of the final?"
"What if we get 4th place?"
"Now it is becoming more and more open and transparent. This is what Xiao Tian wants to do."
Otherwise, it would be funny if the strongest sprinter in our country could not go to London.
"Don't worry." Randy was actually told by Su Shen before the game that he was in good physical condition for this shot and wanted to take a big one to challenge himself to a new level.
Because of the uniqueness of Su Shen's overall performance, not only is his gear lever S-level, he also has a lot of power to make temporary decisions.
This is also in line with the eight-character policy that Randy put forward to him - words are used to make things happen, and words are used to make things happen.
He is a gem of a domestic track and field sprinter.
If Bolt hadn't been there.
If only he could win the Olympic gold medal in the 100-meter race.
It is estimated that Liu Xiang will have to give up his position now.
"How can I rest assured? Why did he run so fast in the semi-finals?" Yuan Guoqiang was indeed a little anxious. He was afraid that something difficult to explain would happen.
Although he voted for this method of cutting off the camera and deciding on his own without consultation. But looking at it this way, it still made his heart skip a beat and it was difficult to guess accurately what an athlete of Su Shen's level was thinking.
what exactly is it.
In the final analysis, I still cherish Su Shen too much, appreciate Su Shen too much, and cherish this extremely rare sprinter and treasure in China.
I am afraid that they will have some irreparable problems because they are too young.
At this time, Randy said calmly: "Yuan, don't worry, he just wants to strengthen his body before the London Olympics."
"It's okay to be more intense, but there's no need for a semifinal..."
Before Yuan Guoqiang finished speaking, Randy's next words made him shut his mouth completely, and even his eyes slightly opened unconsciously.
"It doesn't matter, Yuan, he was planning to do it again in the finals."
ha?
Again? What again?
Isn’t it going to turn on 9 seconds and 80 again?
Is he going to shoot 9.70 twice in a row before London???
This is something that was difficult for him to do even at his peak.
Wouldn't it be too bold, too risky, and too crazy to do this now?
Randy seemed to see what Yuan Guoqiang was thinking. Before the latter could speak, he had already said:
"Yuan, his opponent is Bolt."
"In his own words..."
"Face that guy."
"He's like an alien."
"Not bold, not crazy, not adventurous..."
"That won't work."
Yuan Guoqiang and Yu Weili, who was listening next to him, looked at Randy at this moment and were speechless for a long time.