Chapter 1793 The target of this shot is not in the front but in the back
After Chen Juan’s 10.93, Okabare followed closely. This year is indeed a big breakout year for these girls. Forget about the previous 10.99.
Now it’s 96 in 10 seconds with no wind.
A tough one.
I just didn't expect that Chen Juan's progress this year would be even more terrifying. Both her front and back range were improved under a bent arm.
I originally thought that I could easily overtake this Eastern athlete this year. But now it seems that I still have too much on my mind.
Although he made a huge breakthrough during winter training.
But it's obvious that people have also made breakthroughs.
That's the situation.
Even bigger than myself.
The third place is the old American Madison. She actually opened 11 seconds and rushed to 10 seconds 99.
All three players opened the game for 11 seconds.
In the Diamond League, it is definitely a high-end game.
In fourth place, Talmo's time suddenly dropped to 11.09 seconds.
Fifth was Stewart, with a time of only 11.11 seconds. Sixth was Ivette, with a time of 11.15 seconds.
…
It can be seen from this shot that everyone's condition has actually improved. If you want to achieve a good result in the Olympics, even entering the final within 11 seconds and 10 seconds is a must.
In previous women's competitions, this was enough.
But in this day and age.
It's not just the rapid progress in men's sprinting.
Women's sprinting is also improving overall.
Don't look at world records, they are untouchable.
But the gap between the overall and the world record has been greatly narrowed. It was similar to the late 1990s and early 21st century...
Some experts and professors are even certain that women’s scores will never be close to Joyner’s.
Aren’t more and more people starting to catch up now?
Within the two Olympic cycles of sprint,
The overall situation has evolved too much. If we still make settlements based on past experience, we will definitely suffer a big loss.
People still have to keep up with the progress of the times.
Especially athletes who want to chase better results.
…
"Xiaojuan can look forward to it this year." Yu Weili watched from the side as Chen Juan managed 93 seconds in 10 seconds without wind, and in the end she didn't even finish the race at full strength.
I feel like Cheng Juan has made considerable progress this year.
This cycle was completed very well.
Compared with the previous Olympic cycle, he is completely different.
"Yes, Xiaojuan's development after the winter training has been very good. The promotion of actual combat during the season and the guidance of potential are needless to say." Yuan Guoqiang said: "Her ability now should have exceeded that during the winter training test.
s level."
"It's hard to believe that she has reached this level and can continue to improve during the season."
"It seems that there is great hope to reach 90 seconds in 10 seconds or less in the future."
"We haven't had a female athlete like this in the past 10 years. I hope she can continue this trend."
"At least it proves that we can have a place on the stage of women's sprinting."
"I have persisted in crank start training for about ten years...it is not easy. I used to think it was a waste of time and fatigue management capacity, but now it seems that people still have their own opinions."
"We athletes from Ersha Island." Yuan Guoqiang said with a smile: "Basically, they are all athletes with brains."
"Otherwise, Xiao Tian wouldn't let them graduate."
After saying that, the two of them were obviously in a good mood.
Compared with the seriousness during the short span, a lot of adjustments have been made.
Winning the men's 200m and the women's 100m.
It dilutes a lot of pressure on short spans.
Although this pressure still has to be faced.
But after seeing the performance of other athletes, I always feel a lot more comfortable.
After resting for a few minutes, the men's sprint event was ready to start. Because many people had taken a break this time, only Su Shen from the country was present.
The rest of the people are not particularly strong.
There is only one Guy. Since he did not participate in many games this year, he wanted to use this game to warm himself up.
Of course, there's also Blake.
This guy is also restless.
If you didn’t run 200 meters, then run 100 meters.
This was because Mills was holding him down.
Otherwise, they probably both want to run away.
In terms of enthusiasm for participating in the competition.
Blake was really speechless.
But sometimes too much is not enough. Not everyone has the endurance of a steel wolf.
"Okay, audience friends, let's take a look at the finale of the Monaco Diamond League, the men's 100-meter race."
"I am Yang Jian."
"This is the last men's 100-meter diamond race before the Olympics. The three most important athletes participating are my country's Su Shen, the United States' Tyson Gay, and Jamaica's Blake."
"The three of them should be the main competitors."
"Okay, we can see that the athletes are ready to play and follow the on-site staff out."
Yang Jian followed the footage provided by the director and said: "Su Shen performed well in the previous games, especially after the domestic trials, his condition began to enter the Olympic state."
"Two consecutive shots in the country opened 9.80 seconds, which was the first time in his career. In London, it was the best result of the year. Now let's see what kind of results he can have in the last game before the Olympics.
Hand it over."
"According to the interview conducted by Yu Weili before the game, this game should be Su Shen's most important condition test this year. The rest are before the Olympics, and he was finally adjusted, and he will even be given load-reducing training, so this
A shot worth watching for our sprint fans."
Su Shen's recent state has been continuously improving.
Open continuously for 9 seconds 80.
This is for a giant level player like him.
It's called warming up.
Anything other than 9.80 is called average.
"Lane 1 is Carter from Jamaica."
"Lane 2 is Jamaican player Forsyth."
"Lane 3 is Rogers from the United States."
"Lane 4 is American player Guy."
This chapter is not over yet, please click on the next page to continue reading! "The fifth place is flower grower Su Shen."
"Lane 6 is Blake, the Jamaican player."
"Lane 7 is American player Pele."
"Lane 8 is American player Kimmons."
"Ninth place is Ashmead from Jamaica."
"Most of these nine athletes are from the U.S. sprint team and the Jamaican sprint team. Almost all of them are athletes from North America. Only Su Shen in lane 5 is a non-North American athlete.
"
"But I think this kind of scene is something that Su Shen is accustomed to, and he won't have any pre-match reaction." Yang Jian looked at Su Shen who was zooming in on the camera and said: "After all, this kind of situation, when he just went abroad to participate in the competition,
During the competition years, it has already become a daily operation."
"Not to mention that he is now the new world championship 100-meter champion."
"Even if he faces Tyson Gay, Su Shen's current honor will not be bad."
There's really nothing wrong with that.
If you talk about the entire sprint, there is still a gap between Su Shen and Guy, because Su Shen did not win the gold medal in the 200-meter World Series. But if you only consider the 100 meters...
Since last year, Su Shen has been standing shoulder to shoulder with Guy.
He is also the 100-meter champion at the World Championships.
Gay is also the world championship 100 meters champion.
On this 100-meter track.
He is nothing short of Guy.
If you listen to the voice of the on-site commentator, you will know that the introduction he gives here is——
World Championship 100m champion Tyson Gay.
World Championships 100-meter champion Su.
From the perspective of this honor, he is already equal to Guy in the 100-meter track.
Guy also said hello to Su Shen. As giants, these people have competed with each other countless times in the past few years. Even if they are not completely gathered, there are still many scattered comparisons.
In addition, it is frequently compared by the media.
Naturally, everyone is already very familiar with each other.
Not to mention that Su Shen has provided paid consultation to these two people on the health and medical level.
In this regard, both of them have received favor from Su Shen.
Naturally, there isn't much to say about this Oriental.
Blake also bumped fists with Su Shen.
Before standing in the Olympic Games, the relationship between several people can still maintain a relative balance.
But if you enter the OW level competition.
At least until you cross the finish line.
It is difficult to "make friends".
"on your marks."
"Okay, audience friends, the electronic password has started to sound. Let us enjoy the next 10 seconds."
After Yang Jian finished speaking, even though he was across the screen.
Many people feel that they begin to hold their breath unconsciously.
It's like a little cat seeing a big fish and meat covered by a glass cover.
A top-notch speed feast.
About to start.
"set."
Su Shen was ready to bend his arms.
It's a pity that we don't have time this year.
Otherwise, he would have to improve his crank start to some extent. This is because his upper body strength has made another breakthrough over the years.
It's just because of the winter training that I need to re-train my exercises.
Progress was delayed.
Otherwise, the crank arm start must be modified based on the current front-side technology and front-side mechanics.
But now is not the time to think about that.
He still has his own progress to make for this shot.
Then you are...
Bang——————————
Game start!
"The game begins!"
"Su Shen started to quickly enter the leading state!"
Su Shen's start-up reaction is good, ranking third among everyone, reaching 0.139, which shows that his start-up reaction has begun to return to its previous peak.
Instead it was Guy and Blake.
The two of them were still accustomed to starting at a fast pace.
Guy is 0.161.
Blake is 0.164.
The fastest responder was Nesta Carter. Carter's response to this shot reached 0.130.
In the talent monster that has no reaction to activate.
This kind of reaction speed is already the fastest among all of you.
But the current era is...
Your quick reaction is of no use.
You also need to do the entire startup and acceleration.
I would like to suggest that Carter has not been doing particularly well this year. He also wanted to improve his form in the Olympic year, but problems with the technical changes in recent years have weakened his future, and he has not received corresponding support for his future.
improve.
It seemed very dejected.
For those who don’t know, new viewers think he is just an ordinary master.
It’s completely impossible to tell that just a few years ago he was one of the best sprinters in mankind.
Kimmons also did a good job here, after all, it is Avelica's first hit in these years.
There is no need to question the strength of startup acceleration.
As for the rest of the players, such as Bailey, Forsythe, Rogers, Ashmead, etc., they don't have much advantage in the starting stage.
Not even as famous as Tyson Gay.
This is not surprising at all. Guy’s startup is slow, but that’s just relatively speaking. It’s not that good in the same giant level. But after putting it in the following levels...
It looked equally good right away.
Not bad at all.
Without Zhang Peimeng and others, Blake can still make his own start.
It's like a group was divided from the very beginning.
Su Shen led the way, followed by Carter, then Kimmons and Blake, and finally Guy.
Sushen's use of technology, through half a season of intensive competition, has been much better than it was a few months ago.
Not to mention the technology, everything is perfect.
At least it's pretty handy now.
After starting with a bent arm, the four points are immediately connected to the golden three steps, and then they are stepped out continuously.
Take advantage of the startup section that ends earlier than others and start entering the acceleration zone earlier.
At this point, even Powell, who continues to improve this year.
It’s also completely unbearable.
Let alone these people.
The difference is obvious.
Bang, bang, bang, bang.
After the golden three steps, he immediately took four steps out. Su Shen made this transition from start to acceleration step smoother than before. There was less sluggishness in the transition.
This chapter is not over yet, please click on the next page to continue reading! This is the force that will make him kick out.
It will also be easier to extend.
In just seven steps, he had already killed everyone.
There is neither Bolt nor Powell here.
Carter's condition has also dropped significantly, and he is no longer the 9.70 Carter he was back then.
Then there is no one among these people who can resist even a little bit.
What do you mean Kimmons?
Then forget it.
This year his condition has not improved due to the Olympic year, and even opening for 10 seconds is a problem now.
Such an athlete.
There is no need for Su Shen to pay attention to you now.
As a giant player.
All he can think about now is the Olympics.
Do all this now.
In other words, everything done in this Olympic cycle.
All for the Olympics.
At most, there will only be one World Championships, and there will be distractions in between.
The rest is all preparation for the Olympics.
There is nothing to say about Su Shen grabbing the first place. This is the range within which he can grab the first place in the first 10 meters...it seems to be even bigger than last year.
This shows that there is nothing wrong with Maurice Green's judgment.
Su Shen’s starting ability this year.
It was indeed after these few months of recovery.
It has reached its peak again.
Even beyond the peak.
Guy looked at this place and the gap between him and him was already more than 0.15...
I don't even know what to say in my heart.
Originally, he felt that his 10-meter start was better now than in 2009. He has been adjusting this problem over the years.
But right now it looks like...
Obviously my ten-meter start was a little faster.
This is the average data that my two coaches have tested for me many times. There is absolutely no error.
Then why?
The red figure in lane 5 is far away.
It doesn't seem like it's any closer.
But it seems to be a little further away from the 10-meter line.
This is really shocking.
Su Shen did not stop, and quickly switched to accelerating running. His pace was strong and powerful, and his body's center of gravity also began to shift towards the front mechanical direction, gradually shifting.
Su Shen has completely moved closer to the front side technology this year. Guy and other top athletes have already been told by their teams and coaches.
It just looks like, especially up close...
Still somewhat unreal.
Someone can actually bring non-mainstream technology to this level...
If you had mentioned it before last year, Guy would probably have scoffed at it.
But right now.
The figure far ahead.
But it forced him to face up to this problem.
After ten meters, Su Shen kept changing his stepping frequency.
I've said it before.
Su Shen has made one of the biggest technical changes this year, which is to use front-side technology and front-side mechanics, starting from vertical force, to further improve his stride frequency.
Without much change in the total stride length, the first sixty meters were greatly strengthened.
Just like he did in 2012.
He has already done this technical routine very maturely and has experience. He continues to increase the cadence for the first 60 meters, but the cadence for the next 40 meters should be kept as unchanged as possible.
Maintain the same intensity as the previous 60 meters without increasing the cadence.
"Su Shen is getting faster and faster, and he has shown his absolute ability in the acceleration zone!"
"Guy and Blake, no one here can catch him!"
It will definitely be impossible to catch up.
These people do not have a great future online.
But that's what Guy and Blake are really interested in.
It's still Su Shen's acceleration.
20 meters 30 meters.
During this period, they felt that even if they tried to catch up, they would be unable to catch up.
At least it becomes very difficult to narrow the gap.
But in the past.
At least Guy thought he was in the acceleration zone.
I won’t say that I can’t catch up at all.
Because the only thing Guy was bad about was the startup part.
And there is no other part.
Take it out alone to speed up.
He is also a very strong one.
Therefore, in the past, several of their giant-level athletes were not so much able to beat Su Shen as they were promoted by the outside world. It is better to say that they just felt in their hearts...
I am in the startup phase.
In other words, I can't beat the 10 meters.
This is almost the consensus of several people.
But this shot.
Even the last one.
Guy felt it...
Su Shen's growth in the acceleration zone.
It seems that I want to take advantage of it easily in the acceleration zone like before...
It is no longer possible.
but……
Don’t even think that you can be ahead of us in the entire front.
At least run a speed zone on the way.
I'm going to shrink it a lot for you.
It seems that Blake thinks so too.
Since the 200 meters, he has become the number one finisher in history.
Even the terrifying alien Bolt has to succumb to his footsteps.
Blake seems to be paying more attention to his future development.
And this honor and name provide the self-confidence.
It also has a great effect.
Blake also believes that his distance of 100 meters has not yet reached the limit.
There is still room to move forward.
Both of them agree that even if they are thirty meters ahead, they can't beat you.