Chapter 1870 Red... This time it is red that cuts through the London night sky!!!!!!!!
London Bowl.
Bolt has already felt the red figure in front of him.
Something's wrong.
Something is very wrong.
Sixty meters have passed.
Even seventy meters.
Why, why does he still maintain such a speed?
At this time, Bolt finally couldn't hold himself any longer and began to feel slightly "scared".
There are only thirty meters left.
And Bolt was almost one meter away from him!!!
"No way, there's still one meter left?"
"Bolt won't lose, right?"
I don’t know where, but someone said such words, and then it was like a plague.
swept across in an instant.
Including Mills himself, now he is a little nervous and can hardly breathe.
He never thought that such a situation would arise.
This is seventy meters long.
That Oriental guy is still number one.
And it was still almost one meter ahead.
this……
Who would believe it?
Even if he is indeed invincible in front of him and Bolt can't do it, it won't be the same as in the back, right?
Hou Cheng, among the top players, he is the one with the tightest hips.
And Bolt happens to be the one with the strongest future among the top players.
how so?
Mills couldn't find a clue.
But he suddenly thought of a question.
Bolt tested his condition before the race, and he definitely has the ability to run to 9.60s, or even within 9.60s.
So what does this mean?
Explain, this guy...
If as expected, if this continues...
He is very likely to be able to reach the result that he once thought only Usain Bolt could reach, and he may even reach 9.60s!!!
That's right.
This kid is not an ordinary person. Mills doesn't believe it when others think of this result.
But Su Shen had already done this, so he couldn't help but not believe it.
He does this.
9.60s, it’s not impossible!
Damn it!
Usain!
You must withstand the pressure!
Achieve a time of less than 9.60 seconds!
Mills could no longer calm down inside and was already shouting at the top of his lungs.
As long as it runs out within 9.60s.
Mills believes that this is still Bolt’s exclusive domain.
It’s a scenery only Bolt has seen.
The 9.60s speed barrier is a restricted area for humans. No one except Bolt can break it.
Even Su Shen can run to 9.60s.
If you can't open the "wall of sighs", that's where it ends.
Further up.
That is the realm of God.
It doesn't belong to the rest of you.
…
Sideline.
Someone can't hold it back anymore.
"M-Made! Why are you still standing there?" Yu Toyoki suddenly woke up from the sidelines and roared loudly:
"Come on for him."
"Come on for him!"
"Come on for him!!!!"
Yu Weili and Yuan Guoqiang both woke up immediately as if they had been fucked by a thousand-year old man and had their heads slapped on them.
They really didn't expect that Su Shen could do this. He was already seventy meters away and he was still leading.
And it’s still so far ahead?
This is not a little bit.
This is indeed true.
It was the first time that they truly realized from the bottom of their hearts——
This kid.
He said he wanted to get a gold medal.
not kidding.
It's not just talk.
"Director Feng, I'm planning to win the gold medal this year."
"Director Yu, I'm tired of looking at silver. I prefer gold."
"Director Yuan, I want to kill Bolt. What do you think of this matter?"
Now that the three of them think about it, this has become the narration of the scene in front of them.
Obviously in daily life, it is just a common joke, and it is always treated as a joke.
Now we are in the lead of the fifth lane.
Instantly turned into a tear maker.
Every sentence.
They poked their eye sockets.
"Come on...come on!!!"
“Do what you want!!!!!!!!!!!!!!!”
Several people roared out, and the middle-aged man's roar was particularly eye-catching.
Especially the three of them, they always look stable.
Zhou Bing and the others were stunned for a moment.
Then Zhou Bing and Chen Juan yelled crazily on the sidelines without saying a word.
They didn't even know what they were yelling about.
In the stands.
Lin Yanfang also saw what Su Shen meant at this moment.
Her emotions were completely aroused.
Lost the original mentality.
He doesn't just have to run in good health.
He is...
"He is running with his life!!!"
Maurice Green was also yelling in his live broadcast room, breaking his sentences several times.
But he didn't care at all.
Because of Su Shen's aura of running away.
Indeed, it made him feel...
This red figure.
He was running wildly with his life.
Although he has always supported Su Shen, it is more about traffic. Kill Bolt?
To be honest, I really haven't thought about it.
But this moment.
Old Green couldn't hold himself any longer.
This attitude of going all out to win the championship and killing the gods with a mortal body...
No track and field athlete can watch this without being infected.
He means it.
This kid, he means it!
If you can kill Bolt.
I have been your die-hard fan from now on.
No.
I, Maurice Green, will be your crazy fan from now on.
Go ahead.
Su.
let me see.
Are you the miracle itself?
At this time, the competition is fierce.
Guy and others also began to exert force in the rear, overtaking quickly, and constantly shifting.
But this time...
There is Su Shen and Bolt in front.
Who has any thoughts and cares about what's going on behind the scenes?
To put it bluntly.
It's hard to say whether Powell and Gay, their own coaches, are looking in front or behind.
It's not that they are not strong.
It’s just that the two people in front are too dazzling.
Especially the red figure in the fifth lane.
He wanted to spend the night in London.
God of death.
Blake was behind, but he knew he couldn't catch up.
He was also surprised that Su Shen actually had this ability to toughen Bolt???
Does it really exist?
But then I thought about it.
All right.
It was like when I caught up with Bolt in the 200m for the first time.
This is the same idea.
actually.
Nothing is impossible.
He knew it after he ran 19.20.
This chapter is not over, please click on the next page to continue reading! Bolt is not an alien.
He is also human.
It will also be approached and defeated.
He had no chance anyway.
In my heart, I switched sides and silently supported Su Shen, hoping that Su Shen could really put Bolt down from the altar.
Bolt:……
Which country's national team uniform are you wearing?
Whose junior brother are you???
Sorry, here in Blake, he just wants to conquer Bolt, instead of watching Bolt enjoy the spotlight all the time.
There are still twenty-five meters left.
Why is he so fast?
Bolt couldn't believe it. At this time, he felt like his heart was going to jump out.
He could already hear his own heartbeat.
Another five meters passed.
The eighty-meter line passed.
Su Shen is still far ahead.
At this time, what Su Shen said before, Bolt's weakness...
begin to emerge.
Since he became famous.
I've never been left behind at the last moment.
It's never been.
It’s still the same sentence - that is to say, if you are very relaxed and have an absolute advantage, your oxygen consumption, your rhythm and your muscle consumption will be higher than when you are tense and tight...
…natural ones consume less.
Under conditions of mental stress and excessive tension, your physical energy will be consumed faster than usual, and you will feel fatigue more easily.
This is determined by the functions of the human body and is not subject to human will.
Emotions can drive physical energy.
Emotions can also drive physical conditions.
When the muscle strength reaches 20 to 30%, the flow rate of muscle blood will slow down significantly.
That doesn't change just because you're Usain Bolt.
Bolt is always in the lead.
He doesn't know what it feels like to be left behind.
In fact, if Gatlin hadn't been too impatient and made mistakes in 2015, he might have won it.
In the game that Bolt has been struggling with, he may not be as powerful as imagined.
This is mainly due to his environment.
It has always been too easy.
It was so easy that he almost forgot about it.
The original sprint competition.
It's a game that almost goes to the end before the result is announced.
Therefore, the final step, the final PK with Bolt is——
PK in the relaxation session.
Or called.
PK of relaxing running.
What do you think Su Shen just thought of?
All he thought about was to relax and run.
It was a fleeting feeling just now.
Just relax and run.
Compared with Bolt's mental state of naturally running relaxedly because he is too far ahead, Su Shen seems to have caught the pulse of relaxed running for the first time.
Why in the technical links, you can almost watch all the technical links such as hip thrusting, grounding, folding, scissors, bent back kicks, and even forward thigh swings, push-downs, front techniques, low-heeled recovery... and so on.
Yes, the research paper says that as long as it is done properly, it will save effort and be natural and relaxed?
In fact, this is the scope of relaxed running.
At first glance, it seemed that he could relax and run, but he didn't seem to say anything.
Because that's actually the case.
It really seemed like he didn't say anything.
Because they don’t know how to do it, but occasionally they can feel it when they are in good condition.
Then he couldn't get in even if he was dead or alive.
It's completely like I can't relax and just watch the weather.
Only Bolt seems to run the most "relaxed" because of his relaxed mentality.
But this is not a technical aspect.
From a technical perspective, there are still some shortcomings. Su Shen suddenly touched a corner just now.
Because his current state is unprecedented, unprecedented—balance and stability.
The fascial system is inherently balanced and stable, and the fascial chain, not to mention the front and back superficial lines, also pulls forward and backward, which has the main effect of maintaining body balance.
The second is the opening of proprioceptors and the superposition of proprioception. After the second layer activates the cerebellum and vestibule, balance and stability are also the main focus.
Coupled with his invincible core, powerful hip muscles, Soviet-style arc-shaped squats, and so on.
This series seems to be superimposing towards balance and stability.
Continuously superimposed.
Coupled with his skills, he has long been the best sprinter in the world.
So many conditions add up.
Finally he came into contact with a possible hidden condition.
If you want to relax while running, how can you relax?
When Su Shen hit the wall of sighs at human speed, he suddenly caught this flash of spiritual light.
It's just stable.
It's just balance.
The more stable and balanced your human body is.
The more relaxed you can be with your technique.
The more relaxed you can let your muscles do their work.
The more stable your proprioception is, the more relaxed you will be.
This is why athletes need to wear protective gear for themselves, and for fitness, they need to wear belts, wrist and elbow pads, which may appear to be adding pressure, but in fact they actually make your body more stable and balanced.
Including strongman's sports, they are essentially a test of strength in balanced postures.
Just like squats, bench presses and deadlifts, they are actually based on strength development based on balance and stability.
It's just that everyone instinctively only pays attention to the back, forgetting the innate ability of balance and stability, and it seems that they don't pay attention to the ability.
Even if you are not balanced and unstable, you will not be able to walk upright.
This is the basis of all competitive sports.
Su Shen seemed to have understood a certain method.
The whole person starts to stabilize and balance his body to the limit, and then performs the rest of his technical skills.
Suddenly, the effect was completely different.
The effect of any technology will be better than the original.
And because it is balanced and stable, it naturally reduces energy waste.
This kind of waste is usually not noticed, and can only be realized with high intensity.
will appear precious.
One hundred meters.
Of course it is included.
Stability refers to the body's ability to maintain balance in various postures and movements. It not only refers to muscle strength, but also involves the regulation of the nervous system, muscle coordination and joint stability. A stable body itself can
Better resist interference from external forces, reduce the risk of sports injuries, and improve sports performance.
This chapter is not over yet, please click on the next page to continue reading! Therefore, Su Shen now feels that it is easier to perform any technical movements.
When you are relaxed, it will naturally be easier to relax.
When you are tense, it is impossible to relax.
This is what is called relaxing while exerting force, and exerting force while relaxing.
The key is stability and balance.
Su Shen also blessed so many buffs this time, and finally reached this threshold.
Suddenly, his whole mind came to his senses.
There are still twenty meters left.
He has put on a mask of pain, but even so, from the neck down, he is still in a stable and balanced state.
The exertion of force is still easier and brisker than usual.
Blood flow rate within muscles.
It's naturally faster.
Although it is not as high as 15 or 16 times theoretically possible, it is still ideally higher than before.
This time, this is the time.
He even still has a certain amount of physical fitness, and his body has not completely become rigid.
At this time in the past, with so much running in the front and so hard work in the top speed zone, the blood supply to the muscles has already reached here, and it is hard.
Bang, bang, bang, bang, bang.
Even now, changing the tension of the swing leg muscles will naturally change the frequency of the swing leg swinging around the hip joint.
Let him still maintain a good pace here.
It's not even this time.
He feels that he can also control the range of hip joint rotation and internal rotation, and by increasing it, he can increase the step length.
Kneeling style.
Hold on.
Su Shen felt like he was about to explode.
Even though he has so many scientific buffs on his body, he still seems to be running very balanced and smooth.
But only he himself knows.
He has reached a breaking point.
Break through that wall.
It's like opening it for ten seconds for the first time.
It's even ten times more uncomfortable.
He dared not let go of this breath now.
Once you let it go, it will be over.
He could only hold on tightly.
Looking at the finish line, it keeps getting closer.
The half-folding of the thighs and thighs is not only tight but also rapid, minimizing the moment that hinders the forward swing of the thighs.
At this time, he had already heard Bolt's breathing like a bison behind him.
Just by listening, you can tell that this guy is completely angry.
He is still ahead of himself.
Simply unacceptable.
Bang, bang, bang, bang, bang.
When Bolt lands on the ground, the forefoot of the foot behind him is more proactive in pressing down on the ground. This is for Bolt's ankle joint angle and calf forward angle. The reduction in calf forward angle during the buffering phase helps reduce the back kicking angle.
Increase the horizontal force component during back pedaling and improve the back pedaling effect.
He can see it if he turns his head.
Bolt next to him.
It has also entered a state of gnashing of teeth.
he.
Black lightning.
He has also reached his own limits.
But because he was nervous, his progress was a little messy. He didn't lead in the last ten meters...
I really have no experience.
I don't know if I have any experience in this area.
If you have no experience, you will naturally panic. This is a natural human reaction.
Although he still ran well, he obviously didn't run at the level that Mills wanted him to run.
It's like it was 2012 and didn't come out.
Didn't continue to break the world record as Mills said.
Didn't seize the good opportunity of this strong wind.
"Come on——————————————————"
Everyone on the scene started shouting in Chinese.
I yelled out Chinese at this time, and I knew without thinking that it was just for Su Shen.
In the final sprint stage, Su Shen took his feet off the floor, folded his calves completely, and then used the power of hooking his feet to actively push forward. At the moment of support, his ankles tightened.
Even to the end, he did not lose his shape. This is the result of his realization today.
This shot gave him too much to digest.
Too many to count.
In Bolt's case, the triceps surae muscles that control the plantar flexion of the ankle joint are fully lengthened to prepare for the end. The push-back force is transmitted from top to bottom along the three main joints of the lower limbs: hip, knee, and ankle.
Ten meters to go!
At this time, Guy was very far behind.
It's impossible to catch up.
This is the drama between Su Shen and Bolt.
No one can force it in.
Su Shen uses the ankle joint to act on the ground through the forefoot in the form of "end force" to form a supporting reaction force to push the human body forward.
Bolt's rear pedal force is stronger and the plantar flexion is more complete, which is helpful to increase the initial speed of the human body and shorten the flight time.
Su Shen adjusted the distance between the moment of landing and the center of mass of the body.
Bolt adjusts the knee angle of the supporting leg.
Su Shen adjusted the knee angle of the swinging leg.
Bolt adjusts the ankle joint angle.
Eight meters.
seven meters.
Six meters.
five meters.
In the end, Bolt rushed forward and almost tied with Su Shen.
At this moment, Yu Toyoki and others, Yang Jian and others, as well as domestic track and field fans, all felt like their throats were about to jump out of their chests.
Even my heart felt cold.
Because this means...
Lost.
There are still five meters left.
Catch up now.
Bolt is already going to win.
In the end, Su Shen will definitely not be able to withstand it.
indeed.
Bolt is Bolt.
Can……
Is Su Shen not in trouble at this time?
Watching the high-definition footage from behind, countless people felt it was outrageous.
Bolt is already here, why don't you still mess up?
What's wrong with you?
This is because.
Su Shen knew it very well.
Where is Bolt's last destiny this year?
Just in...
The place where the line is pressed.
Press the line in advance.
Bolt crossed the line too early and his speed dropped significantly. It's simply...
Mistake.
Many people have professionally analyzed that it caused him to lose speed by about 0.02s~0.03s.
I started pressing the line five or six meters away from the finish line.
Bolt is not a master at pushing the line.
Of course something will go wrong.
This is your last chance to fight back.
At this time, Su Shen was not in a hurry, but instead took another big step, getting closer to the finish line.
at this time.
Only four meters are left.
Three meters.
Two meters.
…
His moment.
It was as if I saw myself in two timelines.
They are all close to the finish line.
…
It was as if I had won the Guzhen Sports Games for the first time in my previous life.
It was as if I had set a national record for the first time in my previous life.
It was as if I had opened it for ten seconds for the first time in my previous life.
It was as if I had reached the finals of the World Championships for the first time in my previous life.
It was as if I had worked hard to reach the Olympic finals for the first time in 9.83 seconds in my previous life.
He has this by his side.
…
It felt like I had won the 10th National Games for the first time over again.
First national championship.
First 60m world championship.
First world championship.
Now the only thing left is...the Olympic champion this time.
…
In a daze, Su Shen seemed to see that version of himself and nodded towards him.
Then go with yourself.
Very close to the finish line.
Just started to lean forward.
His arms are like whips.
Strong and powerful.
Pulled to the back.
It's like breaking the air behind you.
The whole person is like a wild goose.
Spread your wings.
Crossed the finish line with a slight incline!
That moment.
Su Shen is in the process of crossing the line.
I happened to see Bolt on the right.
He also rushed over with himself.
This time.
He didn't look at Bolt's back as he crossed the line.
This time.
He was looking at Usain Bolt's face.
They rushed over together.
turn out to be.
God can also be afraid.
call----------------------------
Then my bones will hurt for a few days.
It’s worth it too.
……………………
At this time, the scene exploded.
A huge 9.5 start.
Put it in front of everyone.
This is not the time to say whether your grades are good or bad.
9.58s.
this……
When I saw the big character 9.58s.
National track and field fans.
It felt like my heart skipped a beat.
One shot.
Even two beats.
Yuan Guoqiang, Feng Shuyong and Yu Weili, who were cheering vigorously just now.
They all seemed to have their necks stuck.
They all forgot how to speak.
My mind was completely sucked into this number.
Tianchao Sports Channel.
"9.58..."
Li Tao felt like he was looking at this number.
The whole person almost lacked oxygen.
"It ran 9.58... 9.58!!!!!!!!!!!"
Li Tao has lost control in the live broadcast room.
The quintessence of the nation has come out.
But no one can stop him at this time.
Even because I was using too much force, I even tore off the threads of the wheat in front of me when I was grabbing the wheat.
But he still shouted regardless: "9.58s!!!!!!!!!!!"
"9.58!!!!!!!!!!!!!!!!!!!!!!!!"
"We ran 9.58 ahhhhh!!!!!!!!!!!!!!!!!!"
"The Chinese ran 9.58 ahhhhhh!!!!!!!!!!!!!!!!!!!!!"
At the end of the roar, I didn't know whether to cry or laugh. I held the microphone all the time and forgot to let go.
It was obvious that the line was completely disconnected and there was no sound, but his roar echoed in the live broadcast room and the entire live broadcast room.
Everyone next to you.
Everybody can hear it.
enough.
London night sky.
Like Berlin, it was torn apart.
Only this time it's the color of the lightning.
Changed to red.
PS: I have been playing with one hand and two hands since yesterday, and I finally got it done. I don’t even sleep a wink now. I admire myself.
But okay.
nailed it.
Usain Bolt.
Dismounted.
By not cheating, I am able to pull down God. I should be the only one in the whole network.
Okay, I'm going to wash my face and go to bed first, and we'll talk about it when we get up tomorrow. It's totally out of the question now.
First lie down, huh huh~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Tomorrow I will meet you guys~~~~~~~~~~~~~~~~My brain cells are all dead from the technical writing hahahaha~