Chapter 1930 The Holy Body of Science vs. the Holy Body of Track and Field!
Su Shen was the first to complete the handover and rushed out.
At this time, if it were not for the poor handover between Gatlin and Guy in the United States, it would have been replaced by the previous handover.
Bolt probably has to send it here.
I guess I've reached the third one.
Fortunately, although Blake and Bolt compete fiercely on the surface, they still work as one when they put on the national team uniforms.
Although their handover cannot be said to be particularly outstanding, it is definitely above the passing mark.
If you put it inside the Caribbean baton level.
That can even be said to be good.
Bang, bang, bang, bang, bang.
Su Shen was still in the lead after Bolt took the baton.
Even Guy is chasing Bolt a little closer here.
This is of course all because of.
When Bolt gets the baton, he still needs to...
Change hands.
This habit, no matter which aspect you analyze it from, will definitely slow down his running speed.
Just because he was too strong and the Jamaican team was too strong and not enough of a threat, he was too lazy to change himself, so the coach just let him go.
Otherwise, you have to change hands with the baton, which is simply a move from the last century.
But he is Bolt, what can you say?
before you defeat him.
He can say anything.
In track and field, the winner takes all.
He has already competed in the 100m and 200m events.
If he loses again.
That simply became a laughing stock in the eyes of everyone.
Bolt is good.
The moment he completed the impact of changing hands, there was no doubt that he was ready for full power output.
What about physical fatigue, lack of motivation, and having missed eight shots? Do these count in front of him?
The most vulnerable start-up phase is omitted.
The extremely long speed of the relay allows his huge advantage to be revealed to the greatest extent.
Bang, bang, bang, bang, bang.
Rush up!!!!!!
Flower Planter, the United States, and Jamaica, who is the fastest team battle king?
Su Shen, Guy, Bolt, who is the real cornering overlord?
The three of them not only represent the country, but their names themselves are a legend in track and field.
Everyone is a hero of every country.
And now?
Three legends.
You have to face the attack head-on on the curve.
Compared with the 100-meter race, there are other factors to consider in terms of curves. These three people now represent the highest level.
And everyone is so close to this one.
Under the road.
One person's running burst out.
All three people have now completed the handover.
They are all rushing forward.
Yang Jian roared at the top of his lungs, and the audience in front of the TV was instantly ignited with passion, and the atmosphere reached its climax.
This shot is undoubtedly a crucial one. And the duel between Su Shen and Guy Bolt is one of the most eye-catching climaxes in the entire London Bowl.
A solo performance without an opponent is definitely not as interesting as a fierce fight with an opponent.
The eyes of the three people were burning with the fire of fighting spirit, as if they were about to set the entire arena on fire.
Bolt: I want to win the third leg!
Guy: I want to win the third round!
Su Shen: I want to win the third round!
All three of them want to win!!!
This is the charm of the relay field. All three people have their own advantages and disadvantages. It is not like hard strength that determines everything on the 100-meter track. There will be more factors that affect the relay competition.
There will be more uncertain factors.
No one is as good as Bolt in direct confrontation, but Jamaica's handover is not good enough, but Bolt still has to change hands.
Su Shen and the others at the Flower Planter's side would have had a better handover, but because Zhang Peimeng had not returned to his best physical condition this time, the strength of the handover was also lower than usual.
Guy's side, let alone Gatlin, never dealt with him. No matter whether this life or the previous life, the handover was not easy.
Therefore, when all parties have advantages and all aspects have disadvantages, how to make a comprehensive balance and how to use their own characteristics according to the existing situation.
Instead, it became the most important factor in the outcome of this game.
Ten meters.
Bolt adjusted and looked at the red figure in front of him. For the first time, a red mark like a bull burst out.
The relationship between Su Shen and him has undergone obvious changes in the past few years. He is no longer the little Oriental fanboy who can tease and manipulate at will. Now that he is facing himself, he will no longer make jokes or change the topic.
On the contrary...
It's tit for tat year after year.
Every year I dare to look directly at myself.
Even more ambitious every year.
Until this year.
Bolt still thought he was invincible before this year's Olympics. Last year, Daegu only lost the championship because God threw the dice.
As long as he goes all out in the London Olympics this year, no one can beat him. Su Shen's ambition only exists if he does not get on the starting block of the finals.
But until this time the game failed.
People have always beaten themselves in the finals of the Olympic Games.
No matter whether you have better physical strength or not, if you lose, you lose. This is the game.
Everyone only recognizes results.
Bolt looked at Su Shen at this time.
More and more different from before.
Although he didn't know exactly when it started, he was now truly hostile towards Su Shen.
He has truly become his opponent.
The kind of opponent you can no longer laugh at before the game.
Bolt has never had this kind of mentality before.
No, it has happened before.
Bolt even felt that the figure in front of him was about to turn into a name that he hated most but was unforgettable.
What is it?
yes……
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
In this tense and exciting moment, everything around you seems to have disappeared.
The people behind it seemed like they didn't exist at all.
At this moment, this place has become the exclusive fighting area for these three people.
The three of them had their eyes fixed on the front, with only one goal in mind - a showdown in the corner.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Cut and bend.
Follow the principle of centripetal force in physics.
The three of them began to tilt their bodies naturally inwards.
Just because when moving on a curve, in order to overcome the effect of centrifugal force, the body must tilt inward at a certain angle, so that the combined force of gravity and ground support force provides sufficient centripetal force to ensure the stability of the movement.
But the three people are different.
Guy's side naturally increases the pedaling force and swing range of his right leg when accelerating in corners.
From a biomechanical point of view, increasing the force of pushing off the right leg can increase the ground reaction force in order to provide the body with greater forward propulsion.
At the same time, the increase in swing amplitude helps to increase the stride length, allowing the body to advance more efficiently on curves.
Guy because the acceleration time is relatively long.
He will use more technical movements in this area to complete the process of accelerating in corners as quickly as possible, allowing him to enter his area of expertise as early as possible.
That is to say, you can quickly add what you want to the sub-maximum speed, or even the top speed.
Bolt used his "track and field body" to start making some moves that are difficult for ordinary people to do well, such as this one - sending his hips diagonally toward the curve!
As one of the important joints of the human body, the hip joint connects the trunk and lower limbs and plays a key role in supporting and transmitting force during exercise. When the body sends the hip diagonally in a curve, it is actually utilizing the flexibility of the hip joint.
Sex and strength, adjust the body's center of gravity and direction of movement.
But Bolt did more than just the above.
Here he also performs an automatic hip cut into the corner.
This is very scary.
If you do something good, you will get twice the result with half the effort, if you do something bad, it will be a mess.
Because sending the hips diagonally toward the curve can help athletes better adapt to the curvature of the curve.
By sending the hips in an oblique direction in the curve, the body's center of gravity can be more effectively transferred to the inside of the curve, thereby increasing the centripetal force and improving stability on the curve.
For ordinary people to perform such a hip delivery mode here, it requires a lot of mental concentration and control ability. Even if you are too fast, even if you concentrate all these abilities, you may not be able to do it.
And what about him?
Here's Bolt.
Did he use his strong concentration or technical control of the machine gun to accomplish it?
certainly……
no.
This is how he runs, and it comes naturally during training. Even when he did this kind of training for the first time, Mills had already discovered it...
He seems to be born with it and can do it without thinking.
What is the Holy Body of Athletics?
This is called.
There is absolutely nothing wrong with saying that you are awesome plus.
What Bolt does is extremely talented. It can give full play to the flexibility and strength of the hip joint, and can also shift the body's center of gravity more stably and reduce energy loss.
This can also allow the body to better utilize the strength of the core muscles and improve the explosive power and endurance of exercise.
This can give full play to the strength of the muscles around the hip, such as the gluteus maximus, iliopsoas, etc., to provide more powerful power for the movement of the lower limbs.
In addition, Bolt's skills seem to have grown naturally in his mind, so there is no need to look at it or think about it at all.
When used, it is called a natural thing.
Not only that, Bolt is too good at sending his hips in diagonal directions in curves. The original effect of sending his hips can improve the body's movement rhythm and coordination, making it even better.
Coupled with this, it can achieve effects that other people can hardly achieve through acquired training. It does not waste any energy on control, and it can also release all the mental stress and nerve pressure. In this way, the movements of the upper and lower limbs will be more coordinated.
Reduce unnecessary energy loss.
Improve exercise efficiency.
Both can be further combined.
Some of Bolt's techniques are indeed very crude.
But there are some techniques, especially those that are naturally present, that you may not be able to catch up with no matter how much you practice the day after tomorrow.
This is called a gift from God.
Also, Bolt's cornering skills are obviously not that good and all kinds of big guys can find faults with him, but he is one of the reasons why he runs so fast.
Where is Su Shen?
He also began to make technical adjustments.
Don't forget, he is also the holder of the bending talent in this life.
Both Bolt and Guy are showing off their talents.
How could he be willing to be second to none?
I saw Su Shen constantly adjusting the natural swing strength and amplitude of his right arm while accelerating into the corner.
This is……
The swing of the arms plays a role in balancing the body and coordinating movements on the bend.
Because curves are different from straight roads.
It has centripetal pulling force and centrifugal force.
On this circle center movement.
Many techniques need to be readjusted and are not consistent with the 100-meter straight track.
Su Shen does not have a track and field body like Bolt, and no one else in the world has it, so he will start to strengthen himself from other aspects.
For example, in scientific research.
First, through the laboratory analysis model report, from a biomechanical perspective, the swing of the right arm is closely related to the overall movement of the body in the curve. Secondly, it is found that increasing the force of the swing of the right arm on the curve can generate greater momentum through momentum transfer.
, providing extra power for the body to move forward.
Secondly, increasing the swing amplitude helps expand the body's range of motion and improve the efficiency of movement.
After understanding these scientific principles, you can immediately carry out personalized comparative development of body technology based on your own physiological conditions.
Discover your strengths and weaknesses.
For example, the swing of your right arm and the movement of your left leg in a curve usually show a certain degree of coordination, which is not good and requires adjustment of posture.
For example, increasing the strength and amplitude of the right arm swing can better coordinate with the leg movements and enhance the body's sense of rhythm and coordination in bends.
For another example, this coordinated movement pattern can reduce the waste of energy and allow the body to exert force more efficiently during exercise.
This is the result of the improvement of the domestic scientific and technological strength and scientific level. It is no longer like the previous training model, which only follows three and one, only relies on some bad experiences, which may even be wrong at all, and blindly practices hard.
.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! After Su Shen established the leading sports science laboratory in Asia and even the world early.
The entire training model and training environment of Ersha Island have changed. Now if you want me to change something, or if you want me to do something wrong, then please come up with scientific principles and scientific models.
at this point.
It is enough to make the current Ersha Island.
Become one of the world's most sacred places for track and field.
Twenty meters.
This is not enough.
Su Shen continued to push forward. Originally, he still had some imbalance problems in the acceleration of the curve. These problems were invisible to the naked eye. Only by obtaining accurate data through scientific instruments and sports equipment can we get the subtle differences.
After an athlete has reached his peak, he needs to keep improving if he wants to break through again.
Instead of relying on empirical theory in general to solve problems.
How can I make my corners sharper?
More able to withstand the impact of this group of livestock and beasts?
Of course it requires science.
Su Shen adjusted the swing angle of his right arm to balance the error of his body on the curve.
Due to the influence of centrifugal force, the body easily loses balance.
The faster the speed, the easier it is to lose balance.
Imbalance is a matter of center of gravity.
How to assist in controlling the center of gravity?
Su Shen once again increased the strength and amplitude of the swing of his right arm to help adjust the body's center of gravity and maintain the stability of the body on the curve.
How does it fit into the theoretical golden model that the laboratory simulated for me and is most suitable for my current body?
It is still solved by swinging the right arm.
No one knew that Su Shen, in addition to completing the major technical changes he was supposed to make and changing his feet, also made related enhancements in these aspects.
It can be said that Bolt and Su Shen have been fighting from the 2006 Imperial Capital World Youth Championship until now.
The two have compared each other too many times.
Bolt thinks that he also understands Su Shen's third stick relatively well, just like two kung fu masters who have fought against each other for a long time. Even if the opponent has not yet made a move, he can already predict the general moves.
But this one is great.
This was just accelerating around a corner.
This is tens of meters.
But it made Bolt feel...
different.
His feeling here is different from before.
Although it is not uncommon for Su Shen to make progress and breakthroughs.
But that is because the strength has not reached its peak.
It has now reached this level.
Tell me, can you still improve year by year?
Bolt didn't know why, but at this time, there was a burst of anger in his heart!
The whole person ran faster.
Francis in the stands is worried about the Jamaican team, and they haven't taken the lead yet.
Of course, he is also worried that the last blow will be his disciple Powell.
But what Mills sees now is...
That's it.
This is it.
Usain.
Your game is full of talent.
Full of style.
The physical talent of track and field given by God will overflow.
But there's only one thing you're missing.
This is the rarest point in all competitions after Bolt came to Mills and activated the track and field body...
That's anger.
When you watch Bolt's games, it's hard to find this in him.
You can say that with his strength, he can't use it at all, but Mills knows very well that it is difficult for him to activate this aspect for a player like Bolt.
But you can't say that this aspect is useless.
In many high-intensity competitions with very small gaps, this emotion can help athletes better stimulate their physical condition, so that under high pressure, athletes not only will not perform abnormally, but can actually perform better.
He is an emotional animal by nature.
Human emotions have also been proven in scientific research to be able to mobilize various hormone levels in your body.
Rage is essentially a large human buff.
If you use it well, you can make your various body functions reach their maximum value in an instant, and even exceed their limits.
It's a pity that Bolt never had it.
It is said that Bolt has done something like this before.
Anyway, he hasn't seen it.
Because it didn't take long for Bolt to shine in his hands.
There is no chance to do this at all.
All that can be left to him is his strong character.
Various myths about looking back at the moon and smiling ghostly.
I thought that an athlete like Bolt would never have the chance to activate this emotional attribute in his life.
Unexpectedly.
Bolt suffered a huge setback this year.
This emotional change is finally shown here.
Under the high-definition camera, Bolt's face was obviously different from before.
This is what Mills wants.
Therefore, even though Jamaica is still lagging behind, Mills himself clenched his fists with excitement.
Although he said so with Bolt.
But after all, the coach who led Bolt to become a god all the way, how could he hope that the sprinting god he built with his own hands would perish?
That must be impossible.
But he needs to see Bolt's attitude.
An attitude that comes from the heart.
Just like it is now.
Su Shen suddenly felt changes on his right side.
The location here is...
Bolt.
Bolt delivers a powerful hip move.
Big and heavy.
Under the guidance of emotions.
Bolt's whole body burst out with terrifying speed.
Bend the hip diagonally.
Bolt is here.
It seems to have reached a new level.
Guy, I don’t know what’s going on here.
Since it has also exploded to the ultimate level.
Su Shen felt tremendous pressure.
One left and one right.
As we accelerate and run, everyone's speed is getting faster and faster.
This pressure is also increasing.
Su Shen is not ambiguous either.
Bolt and Guy are so powerful so early?
What does Su Shen do?
When encountering such a situation, should you avoid the edge temporarily or...
Keep your head up and be strong.
A few years ago, Su Shen had no choice but to choose the former because his wings were not full and his body was immature.
But now.
It’s not 07 or 08 anymore.
Two big benders.
It's already 2012.
Su Shen has a hand here.
Just in case.
Some things have been practiced too much and too complicated this year, and there is no time to spare for detailed training.
But does it matter?
I have been a super athlete for two lifetimes.
Just this advantage.
No one else can compare.
and.
training training.
Training in actual combat.
Wouldn't it be better?
Here, Su Shen immediately leaned further forward.
Look at this for Randy.
Everyone's eyes widened.
Can you still do this?
Can you still do this and that?
If Bolt's body is the holy body of track and field.
That's his brain.
Randy's eyes couldn't move away from the red figure——