Chapter 1931 Now it’s your turn to eat ashes from behind my ass!
Bolt exploded at the corner.
Guy also went berserk.
Neither of these two people are really fuel-efficient.
But today is different from the past.
Now Su Shen is no longer nervous when facing this situation, all he has now is...
Excitement and excitement.
In other words, athletes like this kind of competition.
It's all like this.
Facing some situations that are impossible to occur in ordinary training environments, the more difficult it is, the more you can stimulate your human potential.
When I was on Ersha Island.
Randy and Su Shen said that it is not necessary to be able to fully meet the standard of the championship model, because the championship model is constantly changing according to your personal strength and potential.
That's just theoretical stuff.
It just gives you a motivation to keep moving forward.
Any golden model.
Basically it looks like this.
Only Su Shen.
Besides, since it is a theoretical golden model, there must be many difficulties that cannot be achieved at the moment.
Only if you can solve these difficulties can you get closer.
For example, what Su Shen is doing right now.
It's very difficult.
The faster you go and the more precisely you want to suppress your body's direction, the more difficult it will definitely be.
This is something everyone knows.
Su Shen's speed is getting faster and faster.
Although he also has talent for bending, how can he use his talent to improve his level and even break through the ceiling of talent?
This requires scientific training and technological breakthroughs.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bolt was erupting, and his strong aura could be felt even without looking back, but Su Shen was not in the mood to think about it at this time. He wanted to take the next step.
He wants to break through the existing limitations of the swing arm.
Closer to the golden model.
That will naturally be faster.
The advantage of having a golden champion model is that you have a clear goal and even clear data on what to do? What is left for you is how to achieve this data and goal.
This is what Su Shen is doing now.
This is where Randy's eyes widened just now.
Actually it's not that difficult.
that is--
In the process of strengthening the right swing arm in the corner.
Direct access to front side technology.
From a mechanical perspective, the introduction of front-side technology can provide additional power and stability for the right arm swing movement.
The force on the front side can cooperate with the movement of the right swing arm, working together on the body's advancement and balance control. When the right arm swings, the front side technique can promote the body to better utilize the inertia and muscle synergy to increase the arm swing.
magnitude and strength.
Sounds simple.
But do it.
It's very difficult.
Of course, the biggest difficulty is not the combination of technology and comprehension. Su Shen believes that there are always geniuses in this world, and there are always people who can possess such combination of technology and comprehension.
This is definitely not unique to you.
So what is the thing that is unique to you now?
What are your unique advantages?
Of course...
Something I earned through hard work during this winter training.
What you can get by rebuilding your martial arts skills after losing them all.
Front-side technology in the truest sense.
Because the running style all over the world now is based on the back side.
The mechanics model all over the world is also rear-oriented.
Especially elite athletes, with almost no exceptions.
Prior to this, the front side technology had been eliminated and was even jokingly called a technology used by pheasant athletes.
Under such circumstances, naturally not many people will actually train in this technology.
And even if you train, it will take several years to improve before you can replace the original technical system.
so.
At this point in time.
Front side technology.
This specifically refers to front-side technology holders who are elites or even first-class athletes.
Only he owns it.
Since others can't, this is my biggest advantage right now.
Su Shen has already passed through the experience of two lives and the future scientific system, and knows what should be done in this place.
It's just that this year he spent most of his time on technical improvements and the 100-meter individual event.
But this doesn't represent the direction of his relay, and he doesn't know what to do.
Now that the 100-meter individual event has been a great success, it has even created miracles.
So now Su Shen can turn his attention here.
From here comes another extreme evolution.
Let everyone understand it again.
Front side sprinting technique.
will be the mainstream in the future.
It is no longer the previous pheasant technology.
I saw Su Shen pushing his hips and hips, pressing down quickly, and shifting his center of gravity forward and inward.
The first hip movement can fully mobilize the muscles around the buttocks and hips, such as gluteus maximus, gluteus medius, iliopsoas, etc. These muscles are important sources of power for human movement, especially when running, sprinting, etc.
During movements with explosive power and speed, when the hips and hips are stimulated, these muscles can produce strong contraction force to push the body forward.
Pressing down at the second speed is to make better use of gravity and ground reaction force. By quickly pressing down the center of gravity of the body, the contact time and force between the legs and the ground can be increased, thereby obtaining greater reaction force and improving forward movement.
Propulsion. At the same time, speed downward pressure can also lower the center of gravity of the body and increase stability, making the body less likely to lose balance during high-speed movements.
The third center of gravity shifts forward and inward to adapt to the mechanical requirements during curved movements or acceleration. On curves, the body needs to tilt inward to overcome the centrifugal force, and at the same time shifting the center of gravity forward and inward can better utilize the centripetal force.
, improve the speed and stability on corners. During acceleration, shifting the center of gravity forward and inward can make the body's power more concentrated to push forward and increase acceleration.
So in the outside world you see the following picture.
After accelerating at the end of the corner, Su Shen entered the road and ran sub-maximum speed, using the front side technique to more fully mobilize his gluteus maximus and the muscles around the hip.
After the speed gets higher and higher, use the speed to press down to strengthen the body's use of gravity and ground reaction force.
This chapter is not over yet, please click on the next page to continue reading! This immediately helped him solve his problem of insufficient thrust in faster corners.
This further solves the problem of the center of gravity starting to float as the vehicle becomes faster and faster on curves.
When your center of gravity is stable, you will naturally be balanced.
In this way, the exertion of force will naturally be smoother and more comfortable.
In any extreme sport, central control is a key point. The more stable your center of gravity is, the easier it will be for you to exert your strength and the smoother it will be.
At the same time, front side technology is used to overcome the problem of the center of gravity shifting forward and inward.
And it uses front side technology and swing arm to strengthen the combination.
When Su Shen started running here, he used centrifugal force to control the centripetal force of the curve.
It's also better than before.
Such a situation.
Naturally, the smoothness on corners is better than before...
Higher, faster and stronger!
Bolt is running behind.
As his anger began to burn, surprise also rose in his heart.
Why?
Why are you here? You obviously feel like you are bursting out, and your strength is even better than before, but you still...
How much has not been caught up?
It's like you swung a lot in front of you and used a big move. You thought you were going to shock the world with a wave of awesome operations, but the result...
But the thunder was loud and the raindrops were light.
Of course that doesn't mean it's ineffective.
Just talking about this effect...
Quite weak.
If Bolt's original idea was to burst out here and eat half a meter.
What about now?
I can't even eat even one position.
Of course, after Bolt exploded with anger, his overall physical condition and the oblique angle of his hips were sharper.
This is not denied.
So in Bolt.
After pressing the anger button.
He still ate Su Shen.
One-third of the body.
And this result.
Not ideal.
Quite unsatisfactory.
Even Mills, who was a little excited just now.
His clenched fists were exposed to the current scene.
It's a little loose.
Why has Usain already exploded?
They have already shown the attitude they want him to show.
Still can't eat two bites of meat here?
Mills couldn't figure it out either.
Until he saw this red figure still suppressing everyone.
Including Bolt, who was already angry.
Mills.
A terrible thought suddenly appeared in my heart.
He won't.
Are you still making progress?
He won't.
Mills's droopy eyes were half-opened when he thought of this.
There is no limit to progress, right?
Here, the audience at the scene, especially the Chinese audience, have been aroused by Su Shen's strong performance, and their hearts are burning with fire.
You have to shout out Su Shen's name before you stop.
In the live broadcast room.
Yang Jian even said loudly:
"Lead!"
"Su Shen takes the lead!"
"He's always leading!"
"Guy's not getting close!"
"Bolt...not either!!!"
If you say.
Many people in the finals, especially insiders, knew that Su Shen was the ultimate shotgun and had better control of wind speed.
Pure running is far inferior to Bolt.
So now this wave.
It's just pure toughness.
Not started.
Without the help of talent for future prospects.
Just use pure running on corners.
Hard Steel Bolt.
Not fake at all!
Usain.
It's 2012 now.
Gone are the days when you could easily make me follow you and eat dust.
Now.
Let you also taste the taste of eating ashes from the back of others.
Is it good or not?
Does it smell good?
Su Shen.
Overpowering Bolt.
A god-level battle at the bend.
Starting to reach the top.
ps: Second update!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!
I will work hard to write!!!!!
Try to see if we can squeeze out another one in the future!!!!!!!!!!
Everyone, cheer for me!!!!!!!!
Su Shen is tough on Bolt!
This time there is no gun pressure and no help from wind speed. What kind of technical changes and corner control can be used to compete with the human god of corners?