Chapter 2045 Except for the first place, the rest...all are popular!
Accelerate around corners.
Liang Jiahong, when entering the curve, his body tilted slightly inward and his outer arms swung slightly larger, trying to use centripetal force to maintain high-speed running.
However, the small gap at the starting stage and the relatively routine cornering skills made it difficult for him to pose a threat to the competitors in front. This was a gap in strength and there was nothing he could do about it, at least that was what he felt at first.
His stride length decreased slightly on the curve, and he tried to maintain his rhythm, hoping that he would be able to make some progress later in the curve.
Don't tell me yet.
It really has an effect.
At least Patton in the front.
There were some signs of being overtaken by him.
On the second lane, Button's footwork frequency was stable when entering the corner, but his corner running method was more traditional. The tilt angle of his body was not controlled accurately enough, resulting in suboptimal utilization of centripetal force, which affected his speed.
certainly.
The most important thing is...
He is older.
Strength has declined.
He was 30 in 2007 in 1977, and now he is 37. How fast do you expect him to run?
There are actually very few old monsters like Gatling in history. It is because they are so rare that they need to be publicized.
Is it still necessary to publicize it if there are too many?
It's normal for him to decline like this.
And he maintained his high energy for a long time.
Many people have already died before they reach their 30s.
This doesn't just include Asians.
Gatlin showed strong core strength during the acceleration process of the curve. His upper body remained stable, and his waist was like a stable axis, driving his lower limbs to move quickly along the tangent direction of the curve.
The front run was pretty good.
But it’s still the traditional running method.
This kind of running method is no longer suitable for the times.
In fact, it is not suitable for Gatling’s technical characteristics.
Switched to the Jamaican model.
After functional training is combined with the Jamaican model.
Open the layout immediately.
Of course not everyone is suitable for this model, but Gatling is actually very suitable.
Even if he runs like this from the beginning, he may still be able to run faster when he is at his peak in his 20s.
However, because the traditional American style did not gain a clear advantage at the start, Gatling could not take any advantage in the corners despite his excellent skills.
Although he realized this.
But it hasn’t been implemented yet.
Then his current 200-meter state is still the traditional 200-meter state. You may not believe it, but if Gatlin used this traditional American running method, he would never be able to break 20 seconds in his life.
Because that's the truth.
When he was the youngest and most skilled, he couldn't break 20 with this method.
It's the same now.
Then since it's Gatling who can't break 20 seconds.
Is there any threat at all?
In addition, Spearmon, who is good at running 200 meters, also withdrew from the competition in the first round. Now all the American athletes on the field, including Gatlin...
None were able to open for 20 seconds.
In addition, the weather here in the Magic City is not good today.
It's really not easy to run 200 meters well.
The previous American rhythm-distribution running method was very affected by the environment, and the worst thing was that if one rhythm went wrong, other rhythms would easily go wrong as well.
Not everyone is Forrest Johnson.
This is even Gatling.
It can't be done either.
Therefore, despite the fact that the American team has sent many contestants, in fact there is not a single competitive one.
On the contrary, these guys from Jamaica ran better.
For example, Warren Weir on the fourth lane tried to overtake his opponent with his excellent cornering rhythm after entering the corner.
His inner leg actively pushed down and his outer leg strode forward. However, in the competition with the previous competitors who were equally skilled in starting and cornering, he was still unable to stand out and could only grit his teeth and persevere in the corner.
Looking forward to further efforts.
As for whether there is room for further exertion.
He actually doesn't know either.
Blake, who was on lane five, finally started to carefully adjust his breathing and pace when running in the middle of the curve.
The body tilt is moderate, and the arm swinging and leg raising movements are actively coordinated.
After this time, the strength of last year's Olympic champion was revealed. As long as a player of his level really starts to take it seriously, except for the starting stage, he will gradually enter his advantage zone.
At least he has shaken off the decline now.
There’s not too much to catch up on.
Visually I have started to follow.
Even with a crank-arm start, it can only maintain the advantage during startup and corner acceleration.
Run on the way into the curve.
At that time, we will have to work hard to develop more hard skills.
At that time, the reaction speed will be slow and the negative buff will disappear, and you can truly see yourself as a 200-meter runner who can compete with Bolt.
He was also the only person in history who could theoretically compete with Bolt for hegemony.
But that's him.
Can be so strong.
The rest of the people.
Never mind that you are an American player.
It's a Jamaican player.
It's all the same.
And at this time.
Su Shen, Xie Zhengye and Zhou Bing began to show their unique advantages on the corners.
Su Shen's curved-arm start allowed him to gain good acceleration at the start, and after entering the corner, he cleverly continued his starting advantage.
The angle of the body's inward tilt is perfect.
Approximately between 5 - 7 degrees.
Now this angle can make full use of the centripetal force of the curve without affecting the forward propulsion due to excessive tilt.
His arm swing also plays a huge role in corners, with the inside arm bending less and swinging quickly and powerfully.
It is like a precise metronome, controlling the rhythm of the body.
The swing range of the outer arm increases.
This provides extra centripetal force and forward pull to the body.
It can be seen that his stride frequency hardly dropped in the corners and his stride length remained quite stable. This was due to his training in cornering skills in daily training and...
New articulating arm mode.
the benefits brought about.
The leg movements are even more exquisite.
Actively raise the knee of the inner leg, press down quickly on the calf, touch the outside of the sole of the foot, and exert precise force along the tangent direction on the inside of the bend.
The outside leg is fully extended and strode across. Each step is like measuring the arc of the curve, using the curvature of the curve to achieve efficient acceleration, thereby further widening the distance from other players.
This chapter is not over yet, please click on the next page to continue reading the exciting content! In other words, it is to widen the gap with your past self.
Bang, bang, bang, bang, bang.
On Xie Zhengye's side, when he entered the corner, he relied on his extremely high pace to quickly seize the runway on the inside of the corner.
The tilt angle of his body is dynamically adjusted according to the curvature of the curve. It is about 6 degrees at the front of the curve and adjusts to about 5 degrees in the middle of the curve.
The inner arm swings rapidly as the speed increases. As the frequency increases, it drives the body to turn rapidly.
Resist the centripetal force in curves.
When swinging the outer arms, focus on the transmission of force, from the shoulders to the wrists, to help the body maintain balance.
And proactively begin to utilize more centripetal force.
This was before.
Something that can't be done.
His pace is always maintained at a very high level in the corners, almost 10% faster than before. Don't underestimate this 10%, which makes him like a high-speed rotating top in the corners, along the
Advance quickly on the inside of the bend.
And because he is faster.
Higher cadence.
He can now hold down better on the inside.
The strength displayed on corners is naturally stronger than before.
Everyone is making progress.
This is what Su Shen wants to see.
The stride advantage brought by Zhou Bing's bent-arm start is also evident in the corners.
When he entered the curve, his body tilted at a relatively large angle, about 7-8 degrees, making full use of the characteristics of the curve.
Because of the crank arm activation, he now swings his arms to a larger range, especially the outer arms, which are like a powerful paddle, drawing arcs in the air, providing strong centripetal force and forward thrust for the body.
.
This was impossible to do on curves before.
Although his stride is slightly smaller on the curves than on the straights, it is still larger than other players.
When the inner leg lands, it cleverly uses the outer sole of the foot to land and quickly transitions to the full sole of the foot, reducing the impact of the centripetal force on the body in the bend.
At the same time, the outer leg takes a long stride, covering a longer distance with each step. It is like an antelope jumping on a curve, becoming more and more vigorous.
Looking at it, Zhao Haohuan felt...
This kid's running posture.
It finally looks a lot better.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Ten meters, twenty meters, thirty meters.
Run around the bend.
At this time, obvious differentiation began to appear, and Liang Jiahong's trend of leading Button became more and more obvious.
He also didn't expect that he would have a chance not to be at the bottom.
Button failed to reach his best condition in terms of "pedaling and swing coordination" in the corners and was already beginning to show signs of fatigue.
Blake started to exert force.
After the acceleration zone, the second best ability in the world began to show. He knew the importance of "breathing rhythm" in the 200-meter race, controlled his breathing well, and then followed the "arm swing and step frequency synergy principle", and his performance was really...
Awesome.
Deficiencies in acceleration zone and startup.
It's completely missing here.
He began to rise quickly.
The first one starts to eat the Zhou soldiers in front.
Zhou Bing's personal strength was still a bit lacking, and he still couldn't hold on when he encountered Blake who was getting faster.
Blake's "curving rhythm" and "stride and frequency conversion ability" have reached an extremely high level.
During running, it accurately conforms to the "dynamic adaptation principle of the curve inclination angle" and conforms to the "curve inner arm swing frequency acceleration mechanism".
At the same time, following the "law of arm force conduction on the outside of the curve", the whole person will go faster and faster on the curve.
Soon Xie Zhengye's front would be unable to withstand it either.
after all.
Blake is also a Jamaican running style.
His coach was Glenn Mills, who customized this running method.
"Blake is very fierce, Xie Zhengye is about to be caught up too!"
"Now only Su Shen is left in front! This ability is really strong! He is worthy of being the one who defeated Bolt in the Olympics!"
Yang Jian also sighed, this is hard power, there is nothing to say, it is just strong!
Fortunately, Su Shen still had a firm advantage in front.
Use large inclination angles to accelerate on curves.
He also made full use of the cushioning technique of leg landing on the inside of the bend.
This difficulty.
It's really unusual.
Because after the curved arm upgrade, Su Shen's explosive power from the front is higher, but he can still tightly lock the inside leg of the bend.
This is the ability to control the body.
And a keen sense of curves.
There is also the use of curve technology.
It's really an exaggeration.
This is Su Shen.
Others have just upgraded the crank arm startup, which generally brings about various other uncontrollable aspects. This is the real world. A change in your technology cannot only have positive gains, but it will also usually bring about
Come to the changes in other aspects.
These changes will also hinder your progress.
Only this guy.
Even if something goes wrong.
It also had to be adjusted quickly.
Destroy it.
Originally, Randy was thinking that since the front was more explosive, it might be a big problem to hold down the inside foot when running around the bend.
It is very possible that the cushioning technique of leg landing on the inside of the bend cannot be used, or it may not be as good as before.
To understand, this is a curve.
It's not a straight path.
Then the stronger your explosive power, the stronger the centripetal and centrifugal forces you want to fight against in corners.
Then you want to develop corresponding cornering techniques.
It won't be easy either.
This is even more obvious when running on the road.
It is indeed difficult, but Su Shen already knows the answer in advance——
A set of combination punches almost stunned Randy.
He wrote -
According to the rigid body rotation law M = Ia (where M is the moment of force, I is the moment of inertia, and a is the angular acceleration), under the same muscle driving torque, the crank arm can obtain a greater angular acceleration when starting, so that the body can be more flexible at the moment of starting.
Lift forward and upward quickly to speed up the starting speed and accumulate greater initial speed and kinetic energy for subsequent acceleration runs and curve runs.
Then, by modifying the cranked arm start, the shoulder, chest and upper limb muscle groups can be forced to exert force more efficiently in a more compact space. In this way, the force generated by muscle contraction is quickly transmitted to the whole body through the connection point between the upper limb bones and the trunk.
This is not nonsense. After research in his laboratory, the results were given. When Su Shen starts running with bent arms like this, the intensity of myoelectric activity of the pectoralis major, deltoid muscles and other muscles is significantly enhanced at the moment of starting, and the strength is
The transmission path is shortened and energy loss is reduced.
This chapter is not over yet, please click on the next page to continue reading! This way, more muscle energy can be effectively converted into the forward momentum of the body, thus improving the overall explosive power.
According to the centripetal force formula, in order to offset the centrifugal force and maintain the balance of the centripetal force, the body tilts toward the inside of the curve.
It can be concluded from the training analysis of multiple high-speed cameras that Su Shen's body tilt angle is maintained between 75 and 85 degrees. Through a reasonable shift of the body's center of gravity, the combined force of the ground support force and gravity can provide a stable centripetal force.
.
Make sure to control the explosive power of the new crank arm on the curve, and move forward smoothly and quickly.
Then when running in the curve, after doing the above, you can use the strategy of landing on the outside of the foot first and quickly transitioning to the full foot when the leg on the inside of the curve touches the ground.
At the moment of landing, the ankle joint, knee joint and hip joint perform cushioning actions in sequence.
The dorsiflexion cushioning of the ankle joint absorbs part of the impact force through the eccentric contraction of the triceps surae muscles.
The knee joint is slightly flexed, and the quadriceps muscles cooperate to perform eccentric contraction to further slow down the body's descent.
The hip joint stabilizes the posture of the pelvis and trunk through moderate contraction of muscles such as the gluteus maximus.
This is because laboratory kinematic data shows that when Su Shen's inner leg touches the ground, the knee joint buffering angle is about 130 to 140 degrees, and the ankle dorsiflexion angle is about 100 to 110 degrees. At this time, the multi-joint collaborative buffering mechanism can
Effectively disperses the impact force of landing.
Avoid excessive pressure on a single joint.
During the process of the inner leg landing, the stretch reflex mechanism of the muscles plays a key role. At the moment of landing, the muscles are stretched and activate the muscle spindles, triggering the stretch reflex, causing the muscles to quickly produce contraction force to resist the impact force and push the body forward.
Because through testing, it was found that Su Shen's triceps calf muscles, quadriceps femoris muscles, etc. had a strong peak of myoelectric activity within 50-100 milliseconds after landing on the ground, indicating that the muscles quickly converted from eccentric contraction to concentric contraction.
At this time, Su Shen can rely on his precise neuromuscular control ability to adjust the muscle contraction force in real time according to the impact force and body posture when landing, ensuring that he can quickly transition to the pedaling stage while buffering, and maintain the speed of corner running.
and rhythm.
The technology of cushioning the inside leg of the bend to the ground will continue to be maintained under the current strength.
Take a look.
It's that simple.
That's what he told Randy.
When Randy saw a technical difficulty to overcome, he did such a comprehensive scientific analysis and felt that his mind was a little dizzy.
After all, he is a professional coach.
Or is he a professional coach?
No, if you think about it carefully, this already involves the field of sports science. In this field, Su Shen is the real king.
Randy now has to listen to his teachings and answers.
No way, I know the version answer.
It's just so simple and boring.
Corner speed zone.
Blake had already come up, and Xie Zhengye couldn't hold him down anymore, leaving only Su Shen to fight against him.
There is no doubt about it.
Both of them burst out.
It’s the third stage that explodes in six seconds around a corner.
There is no doubt about this.
Blake can now compete with Bolt, and even defeated him in last year's Olympics.
Even outrageous.
He failed to master the third phase of the six-second burst on the straight, but as a result, he was able to master the third phase of the six-second burst in the corners.
This is outrageous to others.
But some people are born outrageous.
Blake is such a person.
So after the two of them broke out at extreme speeds in the corners, no one could keep up.
Later, Gatlin even had some confidence in the traditional American rhythmic distribution of the 200-meter running method...
There was a deep shake.
At this time he may have understood a little bit.
Why last year dicks.
Must be replaced.
Just the way he is running right now.
I'm afraid I will never reach this level in my lifetime.
It's impossible to keep up with that group of people in your lifetime.
Change.
Must change.
Su Shen's arm swing movements are closely coordinated with leg movements to maintain body balance.
Bang, bang, bang, bang, bang.
The swing range of Blake's outside arm is larger, reaching between 120 and 130 degrees. The swing direction is toward the inside and front of the bend. This is done by increasing the swing strength and amplitude of the outside arm.
Produces greater centripetal moment to assist the body in turning on curves.
Blake's techniques are honed through repeated repetitions.
He is indeed better than Bolt in this aspect.
Bang, bang, bang, bang, bang.
The swing range of Su Shen's inner arm is relatively small, only between 60 and 70 degrees, and the swing direction is closer to the central axis of the body.
It mainly plays a role in stabilizing the body posture.
Bang, bang, bang, bang, bang.
Blake's arm swing cycle is highly matched to the stride frequency. The force generated by the arm swing movement is transmitted to the legs through the trunk, optimizing the kicking effect of the legs and improving the overall efficiency of corner running.
This talent.
It also has to overflow the screen.
Obviously, the level of scientific research and technology in Jamaica is not high enough, so it is really hard to achieve this step through a relatively traditional training model.
What if Blake and Bolt are both talented?
It is difficult to think of such a person again.
Go up the curve.
Over the top of the arc.
The inclination angle of Su Shen's body is further optimized, and the inclination is appropriately increased according to the increase in speed to meet the demand for centripetal force at higher speeds.
Blake's inner leg landing buffer time is further shortened, and the eccentric-concentric contraction conversion of the muscles is more rapid and efficient.
The moment Su Shen lands on the ground, muscle groups such as the triceps calf and quadriceps femoris respond to the impact with a higher pre-activation level. Through the rapid storage and release of elastic potential energy, the seamless connection between landing cushioning and kicking force is achieved.
When Blake is exercising at high speed, his core muscles continue to adjust his body posture to keep his head, trunk and lower limbs in the same motion plane, reducing energy loss and unnecessary body shaking, just like a steel plate.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
The two of them fought their way from the upper corner all the way to the top of the arc.
This chapter is not over yet, please click on the next page to continue reading the exciting content! Continue to kill the corners.
Bolt looked a little excited.
I wish I could compete with them on the field.
Blake really didn't expect that he had reached this level. He thought that except for Bolt, anyone could ignore him.
Where do you know?
In the front, even though I completed the super evolution last year, I still couldn't suppress this red figure.
Su.
As expected of you.
It really makes me...
It's hard not to be excited.
"Although Su Shen was the first to enter the straightaway, Blake was right behind him!"
"The pursuit was fierce!"
After Blake entered the straightaway, he began to truly show his ability.
The world's first in history, surpassing Bolt and surpassing Johnson's 200-meter back-end ability.
In the first 20 meters after exiting the curve, Blake quickly adjusted his body posture and moved his body's center of gravity forward, making full use of the centrifugal force of the curve and converting it into forward momentum.
At this time, Su Shen could no longer bear it.
At this time, his stride length is larger and the frequency is gradually increasing, and the leg muscles contract quickly to exert force, especially the quadriceps femoris on the front of the thigh and the biceps femoris on the back work together to provide strong power for acceleration, and the force is quickly
Draw Su Shen closer.
Afterwards, Blake continued to accelerate, slightly increasing the forward leaning angle of his body, maintaining a good forward leaning posture to reduce air resistance.
His arm swing is wider and more powerful, which drives the overall rhythm of his body and further improves his cadence compared to other people.
At the same time, the time for both feet to land on the ground is shortened, and the foot landing pattern gradually transitions from the whole sole to the forefoot, using the elasticity of the forefoot to better propel the body forward.
The speed is significantly improved.
Su Shen couldn't hold it anymore.
Starting to be caught up.
flat.
Then transcend.
It's all Blake's performance time.
Another ten meters.
Blake has reached a high speed, and his core muscles have begun to play a key role in stabilizing the body's balance and posture, ensuring that power can be efficiently transferred from the legs to the upper body.
Years of training have made his core as strong as steel.
The explosive force of the leg muscles continues to be output, and each step is powerful.
This is Bolt.
It doesn't even take much advantage.
His hard training brought him great results here.
The last 50 meters.
Blake's speed advantage became more obvious, and the gap with other players further widened.
His body is slightly raised upward to reduce horizontal resistance while maintaining stability in stride length and frequency.
At this time, the endurance and explosive power of the calf muscles become the key. Blake uses the rapid contraction and relaxation of the triceps calf muscles to provide additional buff support for each step of the push, allowing him to continue to maintain a strong sprint momentum at high speeds.
Stronger momentum than the rest.
At this distance.
Even Bolt.
You also have to admit your defeat.
The last 50 meters.
Su Shen and others also slowed down across the board.
There is no way, it really can't be done.
Only one man in history was able to overcome the shortcomings of the Jamaican running style.
This person is no one else.
It's Blake at his peak.
Things Bolt can't do.
Only he can do it.
This is the Jamaican running method that even Su Shen and others adopt.
But in the last 50 meters, I was not on the same level as him.
"Blake has already rushed out. He is ahead of everyone. The championship is no longer in suspense."
There is definitely no suspense.
There was no suspense at the beginning of this game.
The last twenty meters.
He even started to slow down because he was already too far ahead.
The arm swing also gradually slowed down.
There is no other way, people just have this strength.
Just have this capital.
Su Shen can challenge him on the entire bend.
Inspire him with some fighting spirit.
It has been really difficult.
Otherwise, look at the others.
Except for Bolt.
Who else can inspire his fighting spirit?
200 meters up.
Blake, who has already won the 200m Olympic gold medal.
It also upgrades the aura.
Mentality improves.
It's hard to shake him.
At this point, he is more mentally determined than Bolt. After all, his journey has been much more difficult than Bolt's. Without a better mind and mentality, he might have been unable to hold back after being suppressed for so many years.
After entering a straight line, it is often difficult for ordinary athletes to quickly adjust to the best condition. When exiting a corner, the body posture transformation is not smooth enough, and the transition of the center of gravity is slightly slow, causing the initial acceleration to be affected to a certain extent.
This is most people except Blake.
Even if you can quickly convert the potential energy of the curve into the kinetic energy of the straight like Su Shen did.
It will also be due to the inherent limitations of Jamaica's running style.
The movements gradually deform and the stride length decreases.
Cadence is difficult to maintain.
The core muscles also have difficulty stabilizing body posture.
The speed gradually levels off or even begins to decline.
In this regard, Blake is the most unique person.
He has a talent that Bolt doesn't have.
Su Shen relied on his excellent cornering skills to quickly adjust his body's center of gravity, quickly increase his stride length, and have a rapid pace.
His arm swing movements are compact and efficient, driving his body forward quickly. His leg muscles contract quickly and exert force, and his forefoot strikes the ground accurately.
There is no problem with all of this, but the last 50 meters cannot be compared to someone like Blake.
And there is no need for him to hit the limit with this shot.
Indeed, the main center of gravity is still 100 meters.
Xie Zhengye also began to show off his power when he entered the straight road.
He adjusted his body posture at an extremely fast speed, tilted his center of gravity forward and at the same time opened his stride wide. His cadence also increased sharply compared to the others. His arm swing was large and powerful, and he coordinated perfectly with his leg movements.
This is the benefit of speed endurance talent.
With this talent, he makes full use of the speed advantage brought by corners, cleverly converting centrifugal force into powerful forward momentum. The leg muscles work together, especially the explosive power of the thigh and calf muscles at this stage.
.
The ability to resist lactic acid is off the charts.
Instantly distance yourself from other players.
Chased down Su Shen in second place.
Especially the last twenty meters.
This is his king's area.
In addition, his main center of gravity is at 200 meters.
This chapter is not over yet, please click on the next page to continue reading! Naturally, you will push yourself with all your strength.
I saw him continuing to sprint at high speed.
The core muscles stabilize the body and allow power to be efficiently transmitted between the limbs. The stride length and frequency of each step are not reduced much, and the speed is fast and stable, showing super strong straight force.
Su Shen slowed down a bit.
I have no intention of forcing him with all my strength.
Xie Zhengye is just the opposite.
This also happens to be his advantageous area of speed resistance.
Compare the two.
Finally, when crossing the finish line...
Xie Zhengye is gaining momentum.
call--------------
We already know who the top three are before the race is finished.
It must be between Blake Su Shen Xie Zhengye.
It depends on whether Su Shen is second or Xie Zhengye is second.
After all, everyone now knows that number one is unshakable.
"After Blake crossed the line, Xie Zhengye and Su Shen were almost close!!!"
"The two of us crossed the finish line!!!"
In Yang Jian's voice.
Blake must be the first to go.
When I looked at the results, I even let go of the last 20 meters, but still ran 19.75 seconds.
The first game of the season ended up like this.
Maybe you didn’t even try your best before.
After all, he is guaranteed to win, so there is no need.
Just like this, I ran to 19 seconds 75 easily, which is terrible.
If he doesn't let go in the end.
Faster than tenths of a second easily.
Even tightened throughout.
Much faster.
This is only the first 200 meters.
The absolute strength is truly unassailable.
Yang Jian and others were still shaking their heads at first, saying that this kind of strength was beyond the reach of ordinary people.
It is a true God-given ability.
In the end, everyone else ran slower and slower, but he alone ran faster and faster.
This visual effect looks so exciting.
No wonder Bolt has to kneel even 50 meters behind him.
It really deserves its reputation.
It’s even more so when you see it with your own eyes.
There is nothing we can do about losing. Because in the history of mankind, no one except Bolt can compete with him in the 200 meters, and the third place is still a large distance away from him.
It was as if he and Bolt had temporarily jumped out of the human race in the 200 meters.
He and Bolt are in a separate group.
Only the other grades will get the rest of the races.
The key thing you have to think about is that it will rain during this game.
It was simply terrifying, indescribable.
There's not a bit of wind in this game yet.
It's really tough.
The second is...
Xie Zhengye’s shot finally opened at 19 seconds and 90 seconds.
The second game in my life, 19 seconds 80, was born.
19 seconds 88.
Pay tribute to myself in the previous timeline.
At the same time, he set a new record for himself and Asia’s best 200m results.
The third one is Su Shen.
His shot took 19 seconds... 89.
Refreshed his career best results.
At the same time, he also became the second athlete in Asian history to be able to break 19.90 seconds.
I looked at the results.
Su Shen nodded slightly.
Being able to open 90 in 19 seconds is pretty good.
Running out in the first race after the rain, this result is still acceptable.
Warming up for 100 meters is enough.
His calmness.
And in the commentary box in the stands, cheering loudly——
Asia 200 meters.
Beginning to enter the era of 19 seconds.
Very different.
Um?
Su Shen noticed something was wrong.
The cheers at the scene and the commentators' comments were a bit too exciting.
Turn around and look.
Good guy.
The person following me was actually...
Same color.
Zhou Bing.
Overwhelmed the rest of the Jamaican and American teams.
Including former 200m Olympic bronze medalist Gatlin.
20.00.
20 seconds exactly.
He also stepped on the 19-second threshold.
Go one step further.
It starts with the word 1.
"I didn't embarrass anyone."
Zhou Bing had given his best in this match, and it could be seen that his face was a little pale.
Perhaps the audience’s attention was diverted by the first few.
At most it's the top three.
But in fact, only he himself knows.
This shot.
How desperate he is.
Even though I tried my best, I couldn't break into the top three, and I couldn't keep up with these talented people.
But he has surpassed himself.
He even surpassed the rest of the people present.
Even those people were originally more famous than themselves.
The lineup is bigger.
At this moment, he was surpassed.
"Haha." Su Shen turned his head and smiled.
She even hugged his head and said:
"Of course I didn't embarrass everyone."
He knew that Zhou Bing was talking about a small team.
The rapid progress of the small team over the years really stimulated Zhou Bing.
Such intense training.
Just to keep up with the pace.
At least don't discredit the small team.
Especially since my girlfriend is so strong.
Don't give in anymore.
This is probably the case with men’s obsessions.
"Never."
Su Shen patted Zhou Bing.
Wait for Xie Zhengye to come.
The three people hugged each other.
Not to mention foreign media.
local media.
They had already been surrounded by water.
There are three floors inside and three floors outside.
This declaration.
The 200-meter level of the flower grower was unknowingly and unnoticed by everyone.
It has grown up.
Get rid of the most terrifying people.
Get rid of those aliens.
They have moved towards the world's first-class level.