Chapter 226 All upgraded, please start your review.
Actually.
It actually opened 10.70? It opened 10.70 so quickly???
More than 20 days ago, wasn't he only 10.80?
Jie Nima is taking a plane, right?
After Lao Yi finished this run, his results were a bit incredible when he saw them. It seemed that he had never thought that he would run into the 10.60 zone. How long ago, he was still a novice who was 11 seconds away, and he was completely different from these people.
Fabi.
Now, at least in the second team of the provincial team, he is considered to be at the upper level.
It may seem exaggerated, but Su Shen, who actually knows the basics of work and rest, is not surprised at all.
In just 2 years, he has gone from a provincial team third team level of 10.70 to the number one in the country and even Asia. Who would doubt his talent and speed of improvement?
The ferocious rise of Lao Yi in the original timeline is completely a "splendid literary history".
Just imagine, at some point before 2010, if someone wrote about a college student, he went from being at the bottom of the unknown provincial team to the number one player in the country in two years, and then continued to work hard and win the first place in the country.
He has won an intercontinental gold medal and is famous in Asia. Moreover... this protagonist has no plug-ins, time travel, or any assistance. He is from a rural area and only started formal training at the age of 19.
Well, what do you think?
I'll probably get scolded to death if I don't get sprayed.
But because of the emergence of work and rest, this matter has become a reality and is no longer a "novel plot".
With this kind of progressive talent, coupled with the "six-second burst" and the shortcomings in physical fitness, it is natural for him to grow faster than before. As long as he practices with himself, Su Shen can guarantee that,
In just over a year, he was able to reach the current domestic king zone at 10.20.
Even his own limit back then, 10.21, was not impossible.
Because 10.21 is what he achieved within 2 years.
If he hadn't been injured suddenly when he was in good condition later, during that period he would have been the most promising man to break the so-called "flower grower's 100-meter shackles" on 10.20.
If this miracle was brought about by your own hands, what do you think the whole country would think?
Zhou Bing's eyes widened when he saw this.
The tailwind is 0.3, which means that the hard power of this shot is also around 10.70.
50 days!
It only took 50 days!
He went from 11 seconds to 10.69.
Increased limit value by 0.4.
If he hadn't seen this speed with his own eyes, he wouldn't have believed it.
This rate of progress, not to mention Su Shen, can only be compared to Zhao Haohuan in the history of the country.
Think again, what Su Shen said to himself - if you don't work hard enough, he will leave you behind during this winter training.
Zhou Bing finally understood what it meant.
It is definitely not enough to put in 100% effort. Su Shen hopes that he can put in more than 100% effort.
Only in this way can we be worthy of the word "desperately".
…
"This is progressing too fast." Zhao Haohuan couldn't help but shake his head, looking at Lao Yi, as if he wanted to take a look again: "And he is still a low-level student at this height? I didn't look at it last time and thought it was exaggerated. Now
I believe it. The world is truly so vast and full of wonders."
"What, are you stressed?" Su Shen said with a smile.
"Only when you have pressure can you have motivation." Zhao Haohuan is also a pervert. After seeing the performance of work and rest, his fighting spirit soared: "Isn't this what you often say? I think he is a talent, which really impressed me.
Now that you have opened your eyes, why don't you think about it and pull me over?"
Su Shen did not answer directly, but he knew that this winter training would definitely have an indelible impact on work and rest.
Sideline.
After Yuan Guoqiang saw Lao Yi's results, he confirmed them several times before saying, "Oh, unless I see this kind of progress with my own eyes, I really don't believe it. In 50 days, won't he be able to challenge the top athletes?"
It’s level now.”
It was originally a joke, but Ningdebao took over the conversation and said: "Xiao Tian also means it, saying that his talent will be a little slower when he reaches the master level. He will be able to catch up with the World Championships and Olympic Games."
Well.
Yuan Guoqiang didn't speak for about ten seconds, looking at Ning Debao, unaware that his expression had betrayed him.
"You mean he will reach the master level in about 100 days?"
"Yes, that's what Xiao Tian said. He also said that he may even have a chance to transform into a famous domestic general or even one of the domestic kings in a year or so."
Yuan Guoqiang:......
If Su Shen and Ning Debao hadn't said these words, he would probably have said "nonsense" immediately.
How can it be so easy to improve the performance after 11 seconds? Do you think you have no common sense?
It's not 12 seconds or 13 seconds.
Domestic athletes are very valuable now. How many people are like this in their whole life? You said you will build one in 100 days?
Then in more than a year, he will become a famous domestic player and even enter the domestic king zone?
Is it that today’s young people are too crazy, or that they themselves can’t keep up with the times?
Suddenly, Yuan Guoqiang thought of a more "terrifying" thing.
That is the future.
In the near future, if you don’t want to reach the finals on the highest stage in China, start at 10.20.
Use the "National Server King Zone" results as finals tickets?
In the current environment where there are only 1 to 2 athletes in this era, I really don’t dare to think about it.
After work and rest, it is the turn of others to come on stage.
If we say that the progress between work and rest is astonishing, but in the end the results are just like that, not yet at the level of a master. Then these people behind are really a bit "shocked".
Bang————————
Yin Hualong started running. He had been stuck at the limit of 10.38 for too long recently, and his mentality even exploded.
The feeling of the "ceiling" appearing is really uncomfortable.
It's a kind of torture that won't cause any growth no matter how hard you train.
Recently, even because his mood is not right, his grades have declined instead of rising. This means that his morale has begun to be worn away.
until……
It started well.
But he has always had a good start. He also has a promising future and is not very tall. He has long been vomiting in the 30-meter training.
Running on the way is the "key point" he is most looking forward to.
No matter how good the technical theory is, it still needs to be tested in actual combat. This wave, he knew that these people in the same group could not outrun him, so he had only one goal.
That is to challenge your best 100-meter time.
Even if this kind of competition is not considered an official PB, it will be fine.
Because he was trapped in this place for too long, he was almost "psychologically abnormal".
He is definitely not the only one with this kind of mentality. How many young people in China have stopped moving forward by 10.30?
Yin Hualong is just one of them.
arrive.
Six seconds...burst!
burst!
boom------
It was as if some energy exploded in Yin Hualong's body. In an instant, the critical point where his human body's maximum speed exploded, the critical point where the human body can provide maximum output... suddenly combined tightly.
Bang, bang, bang, bang.
This feeling of energy, yes, this is it, I can do it!
I absolutely can!
These coaches are all experienced people, and they immediately saw the difference in Yin Hualong's performance.
His speed was supposed to drop rapidly during the run, but instead it suddenly picked up, rising instead of falling.
60 meters.
70 meters.
90 meters.
100 metres!
Yin Hualong crossed the finish line with all his strength, and then immediately stabilized his body, wanting to see the result of his shot.
Su Shen and the others had already seen it first, and extended a thumbs up to Yin Hualong in the distance. Seeing this, the latter immediately felt excited in his heart. The fatigue from just running 100 meters seemed to have disappeared a lot.
Run over and take a look.
hiss----------
He himself was stunned.
For the first time, when he looked at his results, he was stunned.
I saw four red numbers 10.33 displayed on the electronic timer.
It took about three or four seconds before you heard Yin Hualong suddenly roar like a beast that had been suppressed for a long time.
The sound was both exciting and throbbing.
He really made a breakthrough.
And it is a significant breakthrough in the limit.
These changes actually occurred in just 50 days.
He looked at Su Shen, who was smiling and congratulating him for his breakthrough, and suddenly figured out something, and gave the latter a strong bear hug.
This is powerful.
When he thought that he would probably enjoy this kind of treatment several times today, Su Shen couldn't help but feel a slight toothache.
After Yin Hualong ended, it was Wen Yongyi.
Bang——————
These second-line players are all his opponents, and no one can outrun him.
His opponent, like Yin Hualong, is only himself.
70 meters.
80 meters.
100 metres.
Final result——
10.31!
When Wen Yongyi saw this, he raised his head and shouted loudly. This feeling was exactly the same as that of Yin Hualong just now.
The long-term frustration and depression were all reflected in this shout.
Then Su Shen gave another bear hug 1.
Seeing this, the eyes of these traditionalists who were ready to watch a good show were so wide that they couldn't say anything about ivory.
But the fun goes on.
There is far no intention of stopping.
Bang————————
Liang Jiahong broke through the 10.40 mark and ran to 10.35.
It seems that he is not far away from his best result in history next year, 10.32.
"Hahahaha, I am also a famous general in China now. Everything is so simple and casual."
I saw that my proud disciple, who I personally selected, also made a huge breakthrough within 50 days, and was really upgraded to the level of "domestic famous general".
Yuan Guoqiang was both happy and shocked.
In fact, there is no need to say anything more about the current situation. These results have already explained enough things.
Su Shen's words came true.
Including Chen Wei and the others, they were also steadily upgrading, but as the sense of surprise hit them one after another, they were already a little tired.
Looking at it now, it only feels slightly "boring" and "numb".
The last one is veteran Da Liuyang.
He was the one who took the initiative to come and practice together this time, but how could such an old person still improve?
According to the longevity of domestic track and field, he should have retired long ago.
And after the New Year, he will be 30 years old. If he can still make a breakthrough, it will be a ghost...
Just thinking about it.
The ghost is coming.
Bang——————
Da Liuyang was actually at a certain time, and like the previous group of people, he seemed to have pressed a mysterious switch.
The whole person was running for a while and suddenly felt very motivated.
Entering the true limit speed so late was something that Da Liuyang could not even imagine before.
Although when he first came here, he just wanted to learn how to crank up.
Who knew that I could learn such "miraculous skills"?
Even at an older age, the last preliminary mastery was enough to satisfy him.
I came here this time and made a lot of money.
80 meters.
90 meters.
100 metres.
Da Liuyang has been competing for so many years and is about to turn 30. Years of experience quickly gave him a basic message -
This shot.
Very strong.
soon.
Very cool.
as expected.
After Da Liuyang ran his best 10.42 this year, this time, in just 50 days... he went on another upgrading journey.
10.37!!!
This is the first time in his career that Liuyang has entered the ranks of "domestic famous players".
Although his talent has always been considered average, because of his love for running, he has always persisted. He thought he would never have the chance to set foot in the 10.30 range of "domestic famous players" in this life.
How to know.
A 50-day trip.
Let him succeed in one fell swoop.
Da Liuyang looked at the results and seemed to be out of focus for a few seconds.
No yelling.
But his eyes were filled with an expression that was almost middle-aged.
At this time, Yuan Guoqiang took the opportunity to look at the faces of the traditional coaches on the opposite side.
Good guy.
It is now sallow and sallow.
I was so confident before, but now I am so dumbfounded.
Like a big girl who lost her color on her wedding night.
"Coaches, what do you think of the results of our 50-day special training?"
Su Shen smiled and said: "Please don't be polite and speak freely."
His tone was very calm, but with a sense of unfounded confidence.
perhaps.
There was it from the beginning.
It's just that these people were complacent and thought that Su Shen would be defeated, so they didn't notice it before.
PS: If you want to add more updates, one update will definitely not be enough, so let’s do 2 updates in a row~~~
Please let the big guys laugh and accept it~~~lalalalal~~?(^?^*)~~~