The reason why Zhao Haohuan is happy is that he has actually felt the real effects.
Because this time, he did not adopt a bent-arm start, which has a low success rate.
Instead, take a straight-arm start.
In other words, if the straight-arm start is 10.25, if the crank-arm start is successfully triggered, it will definitely exceed the limit PB of 10.24. As for how much it is hard to say, but Zhao Haohuan is certain that it can definitely be broken.
At this level, let alone raising a level, even 0.01 seconds becomes difficult.
Otherwise, there wouldn’t be so many people stuck before 10.25, unable to make any progress.
These people are the top generation talents in the country, and they train very hard, but they still cannot break through the past, even 0.01. Hu Kai's 10.27, if it were not for Zhao Haohuan's stimulation this time, it would still have to be 2008.
will be broken.
In this era, Hu Kai is already nominally the first 100-meter flying man in China.
And after 10.24, Hu Kai, who Li Qing said had a chance to reach 10 seconds, has never moved forward even half a step in the original world line.
In the end, I had no choice but to retire, with regret and unwillingness to quit the sprint world.
Therefore, after reaching the "King of National Server Zone", let alone improving, many people have spent countless energy and time just to maintain it.
How long has it been since Zhao Haohuan actually ushered in another growth in hard power after significantly breaking through his PB in the National Games?
Got the ability to break 10.24.
It's only one step away from breaking through the national server's king zone.
Do you think he can be unhappy?
The feeling of making further progress is completely different from the difficulty level of those members of the second and third teams on the opposite side who are 60 to 70 points.
Zhao Haohuan did not expect that after breaking 10.24 so quickly, he would have the opportunity and strength to break through again.
As one of the strongest 100-meter flying men in China, he simply feels that happiness does not come too suddenly.
In fact, his initial psychological expectation was that if this winter training could be improved by 0.01 to 0.02 seconds or half a level, he would be very satisfied. As a result, if the crank-arm start was successful, he would have achieved this goal in 50 days.
Set a hundred-day goal.
The essential.
He has only scientifically optimized the hip delivery technology in the acceleration zone, but has not yet optimized the hip delivery technology in the mid-race and sprint areas.
The remaining 50 days after returning...
Zhao Haohuan no longer dares to imagine whether he can improve a lot.
If he is at this level, he can be promoted to a higher level in 100 days!
That was simply one of the most terrifying growth miracles in the history of domestic sprinting.
At least in the current concept of this era.
100% true.
After 100 days like this, he, Zhao Haohuan, will compete in international and intercontinental competitions with the momentum to break 10.20.
Let the whole world know.
Our sprinters who grow flowers, even if they have no history of drug use, are enough to break the "shackles of the national uniform" of 10.20.
Thinking of this, how could he not be excited or high-spirited?
As for these people, they only focus on the results and will not shake the mentality of Zhao Haohuan who has already gained the "lizi" at all.
"Well done, Gou Huan!" Su Shen and Zhao Haohuan high-fived each other, and Zhao Haohuan also gave a rare grin: "I don't even want to go home for the New Year tomorrow, so I just want to come back quickly to continue the second phase of winter training."
"That won't work. When the time comes, we will not only win glory for the country, but we can't ignore our family as well. We have to be tough on both sides."
When the two were joking, Zhou Bing also came on stage.
This one for him was not as easy as the previous ones.
Because the other side also sent several top players from the second team who had not yet participated in the stage test to fight.
After all, they have admitted that the market has lost.
No matter what magic or methods this God Su used, he did indeed achieve things that they couldn't do, and even couldn't even imagine. And at Zhao Haohuan's level, let alone breakthroughs, he can stabilize and finesse.
If you think about it carefully, it's scary enough.
Because maybe some new track and field veterans don’t know that our domestic sprint kings over the past few decades...
In fact, there are not many.
You can stabilize your best PB.
See clearly.
Don't talk about breakthroughs.
Even holding steady.
They are basically unstable.
No matter it is Liu Yang, Jin Ke, Gong Wei, Wen Yongyi, Yin Hualong, Liu Dapeng, Liang Jiahong, etc. They all have the same problem - their peak period is too short.
Or there is no way to maintain a few extreme PBs.
Why was Hu Kai the number one 100-meter flyer in China during those years? In fact, it’s not that no one has a PB higher than him.
It's because... he has maintained the "Kingdom of National Service Strength" for three consecutive years.
10.20 for three consecutive years.
Before the rise of Su Shen and others, no domestic sprinter in the generation born in the 1980s, except Hu Kai, had achieved this data. Counting up, that is, Shen Yunbao achieved it in the 1970s.
Pass.
Further up, only the national record is maintained, Zhou Wei has achieved it, and it was "four consecutive championships".
It's a pity that he has a dark history of drug prohibition, and he did not return to his peak and clear his name after his comeback, so the authenticity of his results is questionable.
The rest of them have never been achieved in the electronic era.
These are the only three "Kings of National Servers" who have won three consecutive championships or above.
Apart from them, no fourth person can do it.
Therefore, they have "kingly dominance" and absolute dominance.
But in this regard, young top athletes in Europe, America and Japan are different.
It is not uncommon for them to reach above this level.
this.
Perhaps there are also some famous sprinters in China who, as soon as they get on the international stage, show big data showing that their hips are stretched.
Thinking of this, since the die-hard coaching staff has lost their face, I thought that they couldn't win every game.
This chapter is not over yet, please click on the next page to continue reading! It would be really shameful to say this and be completely exposed.
There is no room for explanation at all.
It was a complete and utter failure.
Ended in complete defeat.
so.
Zhou Bing became the only breakthrough.
After a little calculation, we can see that apart from Lao Yi, Zhou Bing is the only weak one.
If there are weak people who don’t take advantage of them, then who is a fool?
Professional sports are ruthless.
Furthermore.
The rest of them, the rest of them, the ones they have, are unlikely to ever win.
Lao Yi was the first to go up, but he was careless and missed this opportunity.
Then we can only start from Zhou Bing's side.
"Jianbing, the other side is going to take you to break through. Give me some strength and let Xiao Tian win." Zhao Haohuan whispered in Zhou Bing's ear secretly before Zhou Bing went up. He knew that Su Shen would not say these words.
But as a good friend, he had the obligation to remind Zhou Bing to win as much as possible.
And after such a long time, as smart as he is, he has actually analyzed Su Shen's "training method" when facing Zhou Bing.
Pressure stimulation, elastic squeeze.
This is a specific "cultivation method" based on Zhou Bing's personality and character. The match is incredible, in order to maximize the potential of the "culprit" and even the possibility of exceeding the limit.
Huh? But wait, if Xiao Tian is using the "nurture method" to raise pancakes, then he won't...
Also in some way.
"Develop" me???
No, Xiao Tian is not such a person.
Well, probably, no.
Zhao Haohuan turned his head and looked at Su Shenzi, who was watching the game seriously, and suddenly felt a little nervous in his heart.
It feels like Su Shen's sunny appearance suddenly turned "evil".
…
Zhou Bing went up and adjusted his starting block.
Everyone thinks, is this guy "psychologically schizophrenic"?
He was clearly smiling and laughing just now, but why did he become like this after he went up?
A feeling of "Don't try to kill me"?
Only Su Shen saw Zhao Haohuan's little move, but he didn't say much.
Because this move is undoubtedly positive.
Not a bad thing.
Zhou Bing also needs this kind of positive stimulation from time to time.
"It's not good. We are facing two second-team masters. I remember that both of them have personal PBs of 10.55." Yuan Guoqiang is well-informed, has many opportunities to go out, and has a good memory, so he suddenly
I remembered these two people.
Zhou Bing's best performance was the Guangdong Provincial Track and Field Open before the winter training. He once achieved a score of 10.59 in the final.
Although these people are generally on the same level, Zhou Bing's strength obviously does not have an advantage.
These two have almost reached the level of breakthrough, but Zhou Bing has just stepped forward.
The only variable.
I'm afraid it's this winter training that will determine whether Zhou Bing has made any progress.
"Everyone in his place."
"preparation."
“Bang————————”
After the shot was fired, all eight people quickly stepped off the starting blocks, stepped forward and stepped out vigorously.
Zhou Bing's training had an effect. Although these two men were both promising players, they did not pull Zhou Bing apart as much as expected.
Zhou Bing's acceleration zone hip delivery technology has also been greatly scientifically optimized like Zhao Haohuan's.
This greatly enhanced his timing speed for the first few steps.
And his acceleration zone is obviously longer than these people.
The two men "raised their heads in one step", but Zhou Bing still did not raise his head.
Entering the middle run, these few still maintain the lead, but Su Shen has clearly told the prospects trained in the first 30 meters in China that the strongest point is around 5.3 to 5.6. If this section can be bitten...
…Then the rest will be Zhou Bing’s advantageous time.
The 40-meter section is basically a rapid stage of the domestic 30-meter training method.
Zhou soldiers must keep up with them with all their strength, so that they can have a rear.
Zhou Bing's physical strength is reflected here. He has been training with Su Shen and others for a long time, and his muscle strength has become the best among domestic sprinters. This winter training, because of work and rest and the pressure of a bunch of geniuses, made him train hard.
Extremely serious and not daring to relax at all.
Coupled with the scientific optimization of accelerating running hip technology, it has strengthened his speed in the acceleration zone in a disguised manner, making Zhou Bing's "body control technology" ability also improved. Su Shen did not say it directly to the outside world, but still talked about it with the small team.
Clearly, Zhou Bing, Zhao Haohuan, Chen Juan and others all know the interrelationship between physical fitness and technical performance.
But maybe the physical fitness has not reached a certain level before, so the feeling is not particularly obvious.
In this winter training camp, after concentrating on improving muscle mass, optimization began with the "hip delivery" technique that runs throughout the entire process.
Naturally.
Produced a "qualitative change" effect.
Besides, Zhou Bing has a good face.
If this overall situation is really due to him "not being able to seal it perfectly", he would be too embarrassed to be the "veteran of the Su Shen family".
Anyway.
He was also the first man to come to Su Shen's side.
So whether it was for himself or Su Shen, Zhou Bing gritted his teeth and followed closely behind these two people.
Although it has not shrunk, it has not been stretched either.
Entering around 50 meters, just as Su Shen told Zhou Bing, the speed of these two athletes who mainly trained for the first 30 meters began to gradually decline and entered the half-decay period.
At this time, Zhou Bing was still willing to miss it and quickly spotted the opportunity to "explode in six seconds"!
boom--
This explosive feeling can be said to be very good.
It's as if after changing gears, you quickly step on the accelerator, increasing the "vehicle speed" to the limit.
At 60 meters, only half a body is left to pass the second place.
These two people obviously did not expect that Zhou Bing would bite so tightly.
But now their "energy tank" is empty.
It is already impossible to fight Zhou Bing here again.
From now on, we can only try to maintain the speed without losing too much, and try to barely make it to the finish line.
This chapter is not over yet, please click on the next page to continue reading! At 70 meters, Zhou Bing caught up with the second place, and then gradually overtook him.
After passing second place, there was only one person in front of him.
But this athlete from Jiangsu Province was in good condition today. Not to mention exceeding the PB, he should have performed at or near the personal PB limit.
But even if he performed well, he couldn't stop the sound of spikes coming from behind getting closer and closer to him.
Later flow.
This master of the second team of Jiangsu Province was given basic information about Zhou Bing before he went on the field.
I know that Zhou Bing is a late-stepping player.
So this means——
As long as you don't create enough lead in your future, you are very likely to be counterattacked here.
80 meters.
Zhou Bing's rear leg began to show his power, with enough stride length and rear leg acceleration to allow him to crush him step by step.
It's getting white hot.
It is related to whether the Su Shen family can win all this wave and remain undefeated.
"Come on, A Bing (pancake)!"
"Hold on!"
Both of them began to slow down, but Zhou Bing was obviously slower, and even at the same level of fatigue, Zhou Bing could rely on his physiological advantages to create an advantage.
The last 10 meters.
Zhou Bing was almost on par with the opponent.
This kind of desperate counterattack in a situation where he was not looked at favorably... made Zhou Bing's last strength ignite.
He and the opponent in lane 4 next to him crossed the line almost at the same time.
No.
Su Shen has already felt it.
After fighting to this point, Zhou Bing has actually won more than half of the battle.
Due to the superior physiological conditions of the late-race players, the physical fitness of the late-race sprinters is bound to be more sufficient, coupled with the super-era line-breaking techniques that I taught step by step. If it were not for the people in the small team, the rest of the country would fight with Zhou Bing to line the line.
Already at a disadvantage.
After a while, the electronic timer faithfully displayed the final result of the game——
Zhou Bing10.55.
Second place was also 10.55.
Thousandth percentile Zhou Bing 10.546.
Second place 10.549.
Wind speed tailwind 0.4.
In the end, Zhou Bing won by three thousandths of a second.
In other words...
"Su Shen Department" is about to win!
Great!!!
After Zhou Bing saw the results, he immediately clenched his fists and shouted.
With this shot, he not only defeated his opponent, allowing the "Su Shen Department" to remain undefeated, but he also achieved a breakthrough in terms of hard power.
With the double surprise and the ability to defeat a powerful enemy, he couldn't help but let it out to his heart's content.
"Tian, I didn't embarrass you, I'm also very strong!" Zhou Bing roared and rushed over, looking like he was going to give Su Shen another bear hug. But Su Shen was hugged by bears too many times today, bear hugs
The quota has been used up, and with a quick dodge, Zhou Bing pounced directly on Zhao Haohuan.
moment.
Let these two people.
It turned into big eyes and small eyes.
"Damn, Jianbing (Gou Huan), don't press so close to me! I can even see your nose hairs!!!"
The scene suddenly became a lot more joyful.
And since Zhou Bing also won, victory was certain. Su Shen twisted his ankle and wrist and said with a smile——
"Then, it's my turn."
After I torture you, go home and celebrate the New Year.
PS: It’s still the same. If you don’t feel comfortable with the first update, then do the second update~~~