Chapter 240: The operation was as fierce as a tiger, and the score was zero to five.
"10.39?"
"What did you say?"
"You read that right."
After Yin Hualong heard about his telegraph score, he didn't believe it at first because it was impossible. But when he went to confirm it in person, he was dumbfounded.
This result means that instead of making any progress in the past 50 days, he has been brought back to his original form, even worse than before.
There were probably countless question marks popping up in Yin Hualong's mind. Looking at the results, he was dumbfounded and didn't know what to say.
Obviously I have done technical research and improvement, and I just used it, why...
Why did the results decline instead?
Introduction, introduction, introduction.
It's not scientific.
No.
This is very scientific.
No need for Su Shen to say, both Zhou Bing and Zhao Haohuan understood that they focused too much on studying techniques and ignored the most important point - whether the body can bear these techniques.
If it doesn't work and it's not up to standard, force it to start.
On the contrary, it affects performance, speed and performance.
For example, the starting position of "three points and one line" and the golden four steps have a very real problem.
This technique is indeed the most commonly used starting technique in Europe and the United States at the moment, but...does your physical fitness meet the standards of European and American sprinters?
How can it be possible to achieve the same effect by forcing it and copying it?
Moreover, some time ago, someone sprained his ankle.
It seems like a small problem, but in fact, if you look into it carefully, the problem is not that small.
It's because your ankle's stiffness is not up to standard and you force it to move.
The time is still short now, but if it goes on for a long time, I am afraid that it will leave a lot of "chronic diseases".
It was just like Zhao Haohuan's "hip problem" at that time.
This is why Su Shen needs to let them use new technologies step by step after their physical fitness level improves.
Because if standards are not met, a situation of "technology driving the body" will occur.
In order to force the body to match, this can only happen in the end.
Including final crimping technology.
Su Shen indeed said that this kind of line pressing technology is helpful to improve performance, and it is far better and more scientific than the current line pressing technology.
Can.
There is still a gap in the strength of his arms.
Learn from Su Shen, swing your arms to press the line with force, and lengthen the line pressing distance regardless of the wind speed. This is basically the method of "carving a boat to find a sword".
Seeing Yin Hualong's confused face, Su Shen didn't say anything.
some things.
You need to experience it yourself to feel it thoroughly, which is better than what others say ten thousand words in your ears.
If Yin Hualong is just an example, he may be in poor condition. This is not a strange thing in sprint events. Then Wen Yongyi came up next, which almost made everyone on their side start to feel depressed.
Be shaken.
Wen Yongyi's hard power is even stronger than that of Yin Hualong. In the last test, it even reached 10.31!
This time, he is the seed player who has the best chance of reaching the quasi-king position, or even becoming the king in one fell swoop.
Therefore, the expectation for him may be greater than that of Yin Hualong just now.
Also because he saw the hope of becoming the "King of National Service", Wen Yongyi was extremely positive during these fifty days.
Research technology has reached the point where we are almost "forgetting to eat and sleep".
In these aspects alone, if you want to say that he didn't work hard this time, it would be nonsense.
But there is a question - can you achieve anything if you just work hard?
If that's the case.
According to the principle of "three obediences and one one", hasn't it been done long ago? In terms of training volume, who in the world dares to challenge my country's track and field training volume?
You can succeed if you work hard. This kind of thing is simply not true in track and field.
Especially after going in the wrong direction.
After the gunshot.
Wen Yongyi also attacked with confidence, using all kinds of techniques, just like the words of later generations——
The operation was as fierce as a tiger, and the result was zero to five.
His results this time were actually worse than Yin Hualong just now!
Yes.
Not only is it not better, it is worse, only 10.40.
After the results came out, Wen Yongyi's expression was the same as that of Yin Hualong just now. First, he was disbelieving and shocked. After he was sure, he opened his mouth slightly, his brain went white, and he couldn't say a word.
The confident expression completely disappeared.
Seeing the normal expression on the small team's side, Da Liuyang suddenly felt...fortunately he made the right choice.
Because of the rapid progress in work and rest, it proved that there was no problem with Su Shen's arrangement.
On the contrary, the "Su Shen" on the other side has experienced frequent failures, which is unexpected.
"Why is this happening? Little master, aren't the new techniques they are learning to improve themselves?" Da Liuyang still couldn't help but ask questions in his heart, and asked behind Su Shen.
"Technology must be improved." Su Shen seemed to have returned to Da Liuyang and answered with a slight smile: "But if it is forced to activate, it will become a side effect. And the more it accumulates, the greater the side effect will be."
"Except for the 'body control skills' I often mentioned, just by coming here, the rhythm of the game that they are good at has been destroyed."
"For athletes at this level, the rhythm of the game is the most important thing."
"If the rhythm is destroyed, no matter how much technology you use, the gain will outweigh the loss."
"For example, if you look at his start just now, it seems that he used the advanced 'three-point-one-line' starting move in Europe and the United States. However, because of insufficient physical function, he forced it to start, but the rhythm of the previous steps was completely lost.
This problem persists from the start to the end. In the end, I will definitely run slower and slower.”
"That's it." Da Liuyang understood and nodded.
At the same time, I feel that this guy Su Shen is really amazing.
It seems that something is in his mouth, he can just pick it up and explain it clearly and thoroughly. Is this the "T-shaped genius" that Zhou Bing and others often call him?
How does the brain grow?
I heard that he will take the college entrance examination this year.
I am just 17 years old in September...
Thinking of this, Da Liuyang felt "terrible to think about it".
From here on, he never had any doubts about Su Shen's arrangements.
This chapter is not over yet, please click on the next page to continue reading! Whatever Su Shen said, I, Liu Yang, will do it.
Improved comfort, effortless, relaxed and enjoyable.
If Zhou Bing hears Da Liuyang's thoughts, he will definitely give him a thumbs up and say - brother is an expert.
…
The person who went up next was Liang Jiahong. The reason why he went there was somewhat funny. It was actually——
He feels that training muscles, especially legs, is too uncomfortable. If he wants to train, he would rather run and study techniques.
Good guy.
Although this is true, if you have some common sense about exercise, you will know that leg training is the "training day" that you most want to skip.
So after this trip, he was also beaten back. Even because he was not as mature as Wen Yongyi and Yin Hualong, he made a mistake in the beginning.
After finishing the run, it was still 10.35 last time, but this time it was 10.51.
It dropped by 0.16 seconds, which is three levels.
This is worse than resting from work.
Liang Jiahong felt as if his soul had been sucked out of him. He didn't even dare to look at Yuan Guoqiang's eyes.
I am afraid that I will be pointed at the nose and cursed loudly, which will make me bloody.
But in fact, Yuan Guoqiang would not do this.
He knew that Liang Jiahong's personality was a little out of touch. Except for super perverts like Su Shen, no one was convinced by him. In addition, he usually "used to" him, which made him lack enough "hardening".
This kind of thing just gives him a good fall and tempers his temper.
After Liang Jiahong also failed, he came to Zhang Peimeng. He also failed to advance but fell. This made Zhang Peimeng look disappointed and didn't know what to say.
He is not afraid of the hardship and exhaustion of training, but from his heart, he regards himself as Su Shen's competitor.
Therefore, he wanted to catch up with Su Shen as soon as possible, so he chose this side.
Maybe he thinks that the reason why Su Shen is so young and makes such rapid progress is mainly because of relying on these technologies.
In this "anxious to catch up" attitude, he actually made himself take many detours, and the second phase of winter training was completely wasted.
Including the rest of the provincial team members, who also dropped significantly in performance, it was finally the turn of a member of the "Authentic Su Shen Family" - this time the oldest veteran who came here at his own expense, Da Liu Yang.
After the New Year, Da Liuyang is already 30 years old.
This is definitely the age at which I have retired several times in China.
If he can still maintain or even improve slightly, I am afraid that Su Shen's theory will really set off a "new power frenzy" in the country.
After all, you are at this age.
You can't talk nonsense about the explosion and growth of your own potential.
Therefore, Da Liuyang's run attracted a lot of attention, and many people unconsciously stood closer, wanting to know how Da Liuyang would perform.
"Come on, Brother Liu." Zhou Bing and Zhao Haohuan both said.
"Brother Liu, you can do it, keep up the good work!" These words were spoken from work and leisure.
"Believe in your own efforts." Su Shen said to Da Liuyang encouragingly: "As long as you work hard, 10.37 is not your limit."
This means that Su Shen believes that he still has room for improvement!
Seeing that everyone believed in him so much, Da Liuyang also became more confident, nodded and said: "Okay, I'll give it a try."
Da Liuyang walked to the fourth lane. After adjusting the starting blocks, he stepped on the starting blocks one after another in a squatting position, waiting for the starting command.