Especially the body's sense of strength has been significantly improved.
Even though his explosive power, which is supposed to have started to decline at this age, has recovered a lot during training.
Strength can be maintained at its peak until decades old, but explosive power is different and declines relatively quickly in a physical event.
how come……
of course.
But the reason for this is because Da Liuyang has never conducted special training to develop explosive power before, and he just relied on his youth.
For example, 100 points of potential means that you have 60 points due to your youth, but there are still 40 points that have not been developed. Now, although the original explosive power has dropped to 50, because scientific training has developed the remaining potential of the explosive power, it is now 50.
20, exceeding the original 60 points.
Reached 70 points.
This point will be obvious to you after you have practiced power clean for a period of time, so there is no need to elaborate.
Therefore, in terms of sensory perception, Da Liuyang's explosive power has not weakened, but has actually increased.
Not to mention his strength, it skyrocketed straight up and was completely incomparable to when he was young.
He felt that with his current level of strength, he could knock down his former self with one punch.
He felt the difference right from the start. The special high clean and back pedal machine greatly strengthened his starting ability and greatly improved the stability of his ankles. This made him feel faster the more he ran, and he didn't have the worries he used to have when running.
The feeling of losing strength.
One word - cool!
At 30 meters, Liu Yang began to take a lead in body position. He obviously improved a lot during the winter training in acceleration running, which he was not very good at originally. Otherwise, his original advantage was really in running on the way, and he would lag behind in the acceleration stage.
This also gave Da Liuyang more confidence.
It can be seen from this that his winter training was not in vain.
"The starting and arm swing have been strengthened." Yuan Guoqiang looked at Da Liuyang's test and said quickly.
In the original traditional theory, this problem is basically unsolvable, because the strength and explosion of nature will show a natural arc decline as you age, otherwise the country has entered the "retirement" time so early. This is because
, unable to change this person’s physiological curve, it will be difficult for you to maintain your competitive state.
If the essence of physical fitness is not enough, it means that the source is insufficient, and no technique will work.
But now...
Actually "reverse growth"?
No one is surprised by this.
I have never seen anything like this in China.
On the way, Liu Yang started to exert his strength, and his speed increased instantly. Coupled with a wave of "six-second bursts" that he became more and more proficient in, his whole person was glowing with a new look. Just like that poem - I talk about being a teenager.
.
Da Liuyang ran here and began to further sense Su Shen's intentions.
Immediately the blood surged.
Although he is an older athlete, he has just turned 30, which is just his beginning in society.
At this time, he even remembered what Su Shen said to him when they were joking together a few days ago -
"Don't think that "Domestic Famous General Level" is your limit. As long as you can achieve this result in this environment and train hard, you will have the opportunity to reach "King Level" in the future. Of course, that includes you."
including me.
The little master said that includes me.
Even if it is 10.29, it is something that Liuyang has never dreamed of!
Once the idea of becoming the "king of the national uniform" is really ignited, people will have hope and their energy and spirit will be different.
accelerate!!!
accelerate!!!
accelerate!!!
And there is one thing Su Shen didn't tell Da Liuyang, that is, the advantage of a veteran is that he has rich experience.
It's just that I usually suffer from a significant decline in physical fitness, and I can't use these experiences, but if...
Your physical fitness.
It has recovered.
Can the advantage of experience be used in the same way?
Regarding this issue, Su Shen is probably the one who has the most say among domestic sprinters.
Because before the reopening, he was the only expert in this field, and he really told sprinters across the country that our flower-growing sprinters are also a race of people who can have a long professional life!
We are no worse than anyone else.
Combining these factors, Da Liuyang ran very smoothly, and the wind speed was also good. By 80 meters, he had already taken a clear lead. The only thing left was to see how far he could go.
In the last twenty meters, Da Liuyang's experience came into full play.
In the past, he had more energy than strength, but now he has more energy and time to make these adjustments.
Rhythm, physical distribution, and final timing are all treasures of experience he has accumulated in his more than ten years of sprinting.
Da Liuyang felt that with this shot, he was likely to set a new personal best score again.
Even if it's just a test.
But it will have an earth-shaking effect on his self-confidence.
In the last 10 meters, Da Liuyang adjusted his condition and allowed his body to hit the line at the most appropriate time.
Then, the rest of the people rushed over one after another.
These top members of the second team, who used to be considered quite strong and difficult to defeat if they were not serious, were now easily thrown away.
Without any effort, Da Liuyang felt that these 100 days were really "like a lifetime ago".
"What's the score?" Yuan Guoqiang and others asked the electronic timer staff.
"10.33!"
What?
10.33!
Raised to nearly a level again???
Although Da Liuyang's results were not as high as the starting point of the others, his progress was too fast.
He is already 30 years old.
Of course, the wind speed in this event must also be considered. God was kind, and a small tailwind of 0.5M/S came, which also brought some help.
This kind of result must be Da Liuyang's best result.
A result that has never been achieved before.
When Da Liuyang saw it himself, he held him there for a long time, and then he looked up to the sky and roared.
You have to know that last time, he was the only one who didn't yell.
But this time, he couldn't help it anymore, with slightly red eyes, he clenched his fists and yelled.
Continuous breakthroughs gave him hope.
Can you not be excited about the hope of challenging the "King of the National Server"?
That was something he never dared to dream about.
"Incredible." Yuan Guoqiang saw the coaching team around him that was already talking about it, looked at Ning Debao and Zhang Quan next to him and said, "If we continue like this, I am afraid that domestic famous players will appear together in the future. They will no longer be the guarantee for the championship of ordinary small competitions.
Already."
"Maybe even."
Yuan Guoqiang paused, then turned his attention to Su Shen, and said: "If you get a brand at the famous general level, you may not even be able to enter the National Games finals."
I used to think that Ningdebao and the others might be a bit exaggerated when they said that the finals of the National Games will be "the best per capita" in the future.
What now.
Under the facts, Yuan Guoqiang felt more and more that he was probably not joking.
He just told a possible fact in a joking tone.
Originally I thought it was just the birth of a few super geniuses, but now it seems...
I am afraid that because of these few people, the entire domestic sprint world will enter the acceleration runway and take off in full swing.
The quality of the entire sprint world must improve accordingly.
The future...he couldn't wait to see it.
A new era in which "famous generals" roam the land.
PS: Also, there is about half an hour left, everyone can wait this time~~~There will be more updates~~~I have written more than half of it~~~La La La La~~~