Chapter 873 A strong performance! Everyone can stand alone!
bird's nest.
The 4x100m relay race is about to begin.
We are in lane five.
The course is still very good.
But in a relay race, it’s not just about good track times. People’s performance is the key to determining results.
Lao Yi only participated in one relay event this time, and he only ran this one shot.
There are too many powerful flower growers now, and even he can't squeeze in to win a spot in the individual competition.
But Lao Daniu didn't care about this at all. He felt that it was enough honor for him to wear the national team uniform and play in the game.
The atmosphere of the Olympic Games is the best.
Much bigger than the World Championships.
The competition is still close to home. Many players have poor mental quality and rarely go abroad to train for competitions, so they are prone to the "home bug" competitive situation.
That's what the flower growers' relay team used to be like.
Because there were too few international competitions, it was impossible to perform normally in the competition.
I even almost lost the baton in the preliminaries.
In the final, he didn't hold back at all. He dropped the baton at home and was eliminated without any score.
This is a true portrayal of our florist relay team in 2008.
But obviously, this is no longer the case for the current flower grower relay team.
They have been built by Su Shen into a team with real combat effectiveness and a complete mentality.
After so many years of hard work, constantly leading the team in competitions, and achieving good results in the intercontinental and even international rounds, the life experiences of these people have already changed.
For example, in the first game of Labor and Rest, even if he is facing everyone here, he is not lagging behind.
Even his PB and 100-meter hard skills are still ranked very high.
In fact, after watching the opening introduction, you will know that the first team of the Jamaican team will surpass Lao Yi in this year's SB. This is something that was unthinkable before.
Lao Yi is also a typical athlete with a big heart.
Concentrate on what you do.
Not disturbed by external forces.
It was most appropriate for him to fire the first shot.
Peng————————————————————
As soon as the gunshot rang out, Lao Yi rushed out from the starting block.
The response is very fast, you can tell by looking at it with the naked eye, it is not slow at all, and it is at least among the first few when starting up.
Very simple!
Lao Yi's solid technical movements allow him to just concentrate on the game, and the hard work in these training days will not be in vain.
The more you practice, the less nervous you will be when working and resting.
He is the type who really sleeps soundly the more he trains.
If you don’t train enough, you will still be unable to sleep.
Su Shen arranged for him extremely scientific training subjects. Although they were numerous, they were not very serious in terms of physical exertion on the body. This allowed the ability of work and rest to be fully utilized.
So from the start, Lao Yi suppressed the Japanese team's first player, Naoki Tsukahara.
The forward reach of the two people was quickly reduced by the excellent work and rest.
At the same time, he closely pursued Keston Bradman's forward number in the seventh lane.
Seeing that at the start of the game, Martin Heisen, the first pitcher of the Dutch team, Hank Palmer of the Maple Leaf National Team, and Thiel Maker of Germany, allowed the flower growers to establish a big relationship on the track from the beginning. The advantages.
The shouts at the scene rose and fell with the sound of gunshots, like huge waves rising into the sky, and the entire bird's nest was enveloped.
The huge voice filled the whole place.
To use what Hu Kai said in his previous life: When you stand in the bird's nest, you can't hear the rest of the sounds clearly at all.
The shouts of 100,000 people will really make your hearing feel like hallucinations and lose its original ability to distinguish.
At this time, a person with a small heart may be affected by the sound pressure, but a person with a big heart will stimulate his endocrine system even more, making his whole body even more energetic.
Enter the bend, go up the bend, and accelerate around the bend!
There is nothing fancy about the movements of labor and rest, and there is nothing elegant or beautiful about it. It is just one word, steady.
It's a style that comes from solid training.
The pedaling swing and forward tilt angle are appropriate.
Gradually increase the stride length, gradually lift the center of gravity, and gradually close to the center of the circle.
He does not have the cornering talent of Su Shen and Bolt, so he still needs to have good cornering skills. Otherwise, it will be difficult to show his 100-meter strength in the curve. Yuan Guoqiang watched nervously as his upper body moved earlier in the curve. There is no problem with the technical details of the lifted work and rest. This is to facilitate the early adjustment of the body balance when running into corners and continuing to run. The work and rest technique is not so flexible, but it is stable after hard training. It's his characteristic.
Bang, bang, bang, bang, bang.
The first group at this time, if you can count forward numbers, you can already see it.
Nesta Carter naturally started the fastest.
There is nothing to say about this.
After all, he was in a state of breaking ten and taking drugs. Although Bolt's three gold medals in three consecutive Olympic Games were later ruined by him, it is undeniable that he is the strongest in the first shot at the moment.
Eight levels up.
Invincible.
The second thing is...work and rest!
He was actually accelerating and when he reacted well to the start, he rushed forward and ran to second place.
However, the advantages of the game are not so easy to accumulate. There is no problem in getting rid of Germany, Maple Leaf Country, and the Netherlands. However, it is difficult to easily get rid of the Japanese team's first team and the Trinidad and Tobago team's first team. It's not that easy. Because whether it's Naoki Tsukahara or Stone Bradman, their cornering abilities are better than work and rest.
Needless to say, Tsukahara Naoki’s 200-meter ability of 20.35 seconds left the work-rest field by a mile.
Because of this year, Stan Bradman ran against the wind with a time of 20.73s and a hard power of 20.60. This made Stan Bradman's corner feeling reach the maximum in his career this year. 100 meters is good. The curve is not necessarily good, but if the curve is good at 200 meters, the corner guarantee will be good.
"The start of work and rest is good, second only to Carter!"
"Currently ranked second."
"Run in the middle of the curve! Tsukahara Naoki is chasing me! You have to hold on for a long time!" (Don't let up!)
That's right, you should be able to tell from Yang Jian's voice that Naoki Tsukahara is running up the curve and giving chase quickly. He has run around curves so many times and has a 20.35s time limit of 200 meters.
Good results are guaranteed. Not to mention the curves, how long has it been since the official 100-meter training started? Therefore, at this place, I was overtaken by Naoki Tsukahara. Because it was an adjacent road, I could see it very clearly.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Then.
Naoki Tsukahara overtook him.
It seems that visually they are almost side by side, but actually calculating the number of forward extensions, the flower grower has already lost for a while.
Because compared to the fourth lane, the fifth lane has the advantage of forward reach. Now that the forward reach is gone, it naturally means that it is lagging behind.
Not only that, seeing Naoki Tsukahara starting to overtake, Trinidad and Tobago player Stan Bradman behind him also gained confidence and wanted to catch up here and continue to expand his lead.
Stretch advantage.
Tsukahara Naoki had a battle with Touji in Osaka last year, but due to the Japanese team's tactical design error last year, Tsukahara Naoki obviously had the ability, but failed miserably in the first pitch. This incident also made
Tsukahara Naoki left a lot of psychological shadow. After a whole year, he wanted to find his place in Lao Yi.
Let the world know.
He is the strongest number one player in Asia.
But he didn't know that people like Lao Yi didn't think much about it at all, and they wouldn't be completely confused just because Tsukahara Naoki surpassed him. Lao Yi's rhythm stability is extremely high. This is a talent.
It is also the blessing of a big heart. At this moment, I am thinking about whether my movements are deformed and what kind of techniques should be connected later.
Apart from these, I don’t have the energy to think about anything else.
After all, not everyone is like Usain Bolt. He can act as wildly as he wants at the moment he starts, and his mind is always spinning a hammer here and there.
There seemed to be voices calling my name at the scene, but I was busy at work and didn't answer them anymore.
He was only thinking about what Su Shen said to him before the game————
It doesn't matter if you are caught up in a curve, don't be nervous, just do your technical moves well. Your decisive moment will not be running in the middle of the curve, but in the lower curve after overcoming the top.
The reason why Su Shen said this is that his endurance ability to maintain speed is stronger than Naoki Tsukahara's when working and resting within 150 meters.
Although after 150 meters, it will instantly fall apart and the speed will drop even more sharply than the price of jumping off a building, this is not a 200-meter track.
This is a track of about 100 meters. (The relay is not just about 100 meters, the distance is different in each leg)
Lao Yi can use his speed in the second half of the race to sprint to the back.
Lao Yi clung closely to Tsukahara Naoki. Even if he was passed by, he didn't care about anything and concentrated on doing his own technical details.
The body leans inward.
Increase the kicking force and swing range of your right leg.
Increase the strength and amplitude of the right arm swing.
Kick back in the curve.
Press hard on the inside of the forefoot of your right foot.
Press hard on the outside of the forefoot of your left foot.
…
Lao Yi just clung to Naoki Tsukahara on the fourth lane. After passing the top arc and starting the lower bend, he was not thrown away yet.
Even the explosive power of his legs gradually surpassed Naoki Tsukahara in terms of visual effects.
The improvement of physical fitness is the biggest difference between the "Su Shen series" and these Asian athletes.
The work and rest now is definitely not the work and rest of the past, and he is definitely a little steel cannon!
Tsukahara Naoki didn't expect that even though he had run completely, this guy Lao Yi was still sticking to the outside.
It seems that I am a little ahead in the inner lane, but this is just a matter of forward reach.
In fact, he doesn't relax much at all now.
Lao Yi pushed forward.
rush!
Lao Daniu's momentum came up, and his momentum of rushing forward became more and more powerful.
This is what he is good at. After the centripetal force disappears after passing the top arc, the full speed of work and rest can be displayed. It is obvious that in terms of speed and endurance in the high-speed zone, he has to overtake Naoki Tsukahara.
Tsukahara Naoki has adjusted very well this year. The 10.16s was still in the Bird's Nest. If this were placed in Japan, it would probably be another shot within 10.10s. However, the 10.09s of Lao Yi are obviously more powerful and the wind speed is quieter.
.
Tsukahara Naoki did not collapse at the first touch like Shingo Suetsugu. He still showed the spirit of an athlete and went all out to suppress the work and rest before handing over the baton and retain the positional advantage for the second baton behind him.
But he thought so, and coincidentally, Lao Yi also thought so.
Lao Yi put out all his strength and maintained absolute high speed in the later stages. Gradually it became apparent that the gap between him and Naoki Tsukahara was getting closer and closer.
Even because of the adjacent road, Naoki Tsukahara could sense the rapidly contracting muscle lines of Lao Yi.
If nothing else, his muscle lines are definitely better looking and stronger than those of Naoki Tsukahara.
To be honest, Isamu Toyoki and the others are very satisfied with being able to hand over the first and second batons in the first three battalions, but it would obviously be better if they could establish the second advantage in the first leg. I just don’t know...
"Hukai starts the pre-run and is ready to hand over the baton!" (Exceeded!
)
As Yang Jian was talking, Li Tao next to him suddenly yelled. At this time, Yang Jian realized that Lao Yi was already on the bend and Naoki Tsukahara of the fourth lane had entered here almost at the same time. According to the rules of the bend, if you watch the game
If you read more, you should know that if the external Tao and the internal Tao appear to be in the same position, then the external Tao has surpassed the past.
As a top player, Li Tao has been the coach of the Sichuan-Sichuan team since his retirement, and he must have clearly seen this difference.
He actually finished second in the first leg!
After actually being overtaken on the way, he used his speed characteristics and advantageous areas to overtake him in the final stage. Compared with last year's OW competition, the handover position of Lao Yi has improved again!
He helped the flower grower get the temporary second position!
"Work and rest performed very well! He reached second place and overtook Naoki Tsukahara!" (The handover of the baton must be done well and never drop the baton!)
Hu Kai saw that Lao Yi was doing so well.
At the moment of the pre-run, I thought that Yang Yaozhu could "retire" with peace of mind, because the number one flower grower would definitely have a successor.
After Hu Kai started, he didn't hesitate at all. The reason why the stick dropped in the original timeline was that "he was not determined to start, hesitated to accelerate, did not dare to run at full speed, and looked back while running forward." This sentence is condensed.
The meaning should be written————
This chapter is not over yet, please click on the next page to continue reading! I am always thinking about how to hand over the baton.
In fact, in the 4x100m sprint event, you don't need to think like this at all.
It's more about muscle memory.
If you always look back, not only will your speed be delayed, but your body's center of gravity will also fluctuate violently in the constant "accelerating, slowing down, accelerating, slowing down" process. In this way, later studies have proven that it will make it easier to drop the stick.
Of course, you can also understand that we who have become the original timeline have little self-confidence.
I don’t have that much confidence in my teammates’ abilities.
Therefore, there will be situations such as "unresolute starting, hesitation in accelerating, not daring to run at full speed, running forward while looking back", for fear that you will run too fast after starting, and the team member passing the baton will not be able to catch up with you in the relay zone.
But now, there is no need to think this way. Lao Yi's high speed is enough to maintain more than 100 meters. Even if Hu Kai runs a little longer, he can still maintain his speed and hand over.
With this confidence, Hukai can naturally run more confidently and start more easily.
For relay races, any link you perform will be more crisp and powerful, which will have a great effect on improving the overall performance.
In addition, Yuan Guoqiang of this generation began to take over the leadership early, and everyone also lives on Ersha Island. The tacit understanding is not the same as it was in 2008.
Therefore, not to mention Su Shen, even Hu Kai himself had never considered dropping the stick at all.
He only thinks about...
Faster.
Faster.
Be faster.
Seeing Lao Yi's figure starting to approach, Hu Kai controlled his rhythm and prepared with a downward pressure.
After a while.
Following muscle memory, he stretched his arms backwards in order to create an extended effective handover distance.
Pressure is also one of the major features of handover.
It seems that the extra few dozen centimeters are of no use in normal times, but in a relay race where the race is against the clock, those few dozen centimeters may mean whether you can catch the baton more smoothly, and whether the teammates behind you need it or not.
Run a little more.
This little bit is often the maximum gap for the stick to drop.
Hu Kai is now absolutely sure of Lao Yi's strength. Coupled with his improvement in strength, it is obvious that he starts faster here compared to when he was in Osaka.
This is working and resting at high speed.
My trust and affirmation of you has exceeded that of Yang Yaozhu back then.
This doesn’t mean anything else. It’s something from the old era that is meant to be surpassed. If a country’s track and field events are always the best in the past, that would be the greatest tragedy. I believe Yang Yaozhu himself thinks so too. There will be no
Any dissatisfaction.
"Brother Kai, pick up!
"
Lao Yi's voice appeared at the same time as Hu Kai stretched out his hand.
The tacit understanding between the two people is getting higher and higher.
Hu Kai felt a metal baton reach into his palm.
Immediately he clasped his palms, and no longer retained or controlled his speed, he ran out of the effective handover area in an instant.
"Handover of the first and second batons..." (take it!
)
"Done successfully!
"(The work and rest performance has exceeded the limit!)
"The next step is to see Hu Kai!
"
Now even Yang Jian knows that Lao Yi's strength can be trusted, and he is not in the slightly worried and slightly unsure mood before.
This shows that our first step is already on the world stage and that we have entered a stable first-class position.
No longer a stick that can be easily surpassed!
When the Japanese team saw this, they almost blurted out, but Naoki Tsukahara realized that he had tried his best, and there was nothing wrong with this shot. It was just that the work and rest were in terms of running strength, which was the pressure.
It's just that I've passed myself.
But you have to admit that even so, the moment the Japanese team took over.
Their overall speed has gone up a notch again.
Of course, this is actually a visual error caused by their handover speed decreasing less.
But right now, Kitty Eagle Country is going home early to go fishing, so in the entire competition field, no one is the opponent of the Japanese team in terms of time saving compared to handing over the baton. As soon as they handed over, it was obvious that they had less speed, so they pounced in an instant.
Go up and wipe out the pure running advantage that Yi Yi has just worked so hard to establish.
…
The second leg of the relay race is a straightaway.
Straight competition.
Officially begin.
Compared with curves and straights, you don't need to understand or study the reach number to easily understand it.
Because on the straight road, it is clear who is first and who is second.
It's crystal clear.
Although our Hukai is not weak in the second team and has a small SB opening of 10.10s in the season, there are also many experts in the second team. At a glance, Hukai’s SB is ranked third at most, which is still
The American team and Kitty Eagle Nation did not advance to the finals.
Otherwise, it is very likely to be ranked fourth or fifth.
The people running in front are still from Jamaica. The second team Michael Flatt has a career best score of 9.97s and a season sb of 9.97s. This description alone lets you know how terrible the second team in Jamaica is.
Just like the first leg, Jamaica's second leg is also a ten-breaker. In terms of running ability, in the entire second leg, only Trinidad and Tobago's Mark Burns can compare with it.
However, there is a slight gap between Trinidad and Tobago in taking over the baton, so they have not caught up yet.
The first is Jamaica, the second is the flower growers or Japan, the third is the Trinidad and Tobago team, followed by Germany, Brazil and the like. The first group begins to be established in the second leg, and the last team
The Netherlands and Germany have completely lost the suspense of competition. They have to finish the race now, which is more to fulfill the Olympic spirit.
With this move, Hu Kai knew that it would be difficult for him to catch up with the ten-breakers in front, but he could try his best to create a lead for the players behind him.
Relay is a team event.
This belief has long been ingrained in Hu Kai's mind.
The second player of the Japanese team is Shingo Suetsugu.
You say sometimes it's just a coincidence. At the end of the 200m, Shenwu was beaten by Hu Kai's younger brother Zhang Peimeng.
This chapter is not over yet, please click on the next page to continue reading! Tell him that the Asian sprint stage has changed.
Now, he faced Hu Kai again.
The last continuation of Shenwu vs. Hu Kai began to show faithfully on the straight.
Suetsugu Shingo may have looked like the 200-meter god in Japan's track and field world before Hu Kai, and he was also one of the top 100-meter fighters in the history of Asia. Hu Kai's previous fighting ability was between 10.24 and 10.27 seconds.
, the literal difference between it and Moxu Shenwu is too big, but today is different from the past.
After cracking the Japanese team's "Name of the Wind God", Hu Kai is no longer so afraid of Japan.
In addition, he killed Nobuharu Asahara, the original No. 2 player in Asian history, helped the flower growers win the Asian Championship, and won the first Asian championship title in his personal honor career. His aura is no longer the same as that of Hu Kai back then.
, can be compared.
Moreover……
You can't even run away from my junior brother.
Do you still want to run away with me?
Then if I let you win, will the dignity I have in front of my junior brother no longer exist?
If that's the case, Susu Shenwu, you'd better be honest in front of me.
Hu Kai is now the one who can bang out a wave of 10.09s even in the calm wind, opening the door to "intercontinental hegemony". What about Suxu Shenwu?
Now it’s only a pitiful 10.43s!
This would theoretically be about 3 meters away if Hu Kaichun ran!
What's more, Hu Kai skipped the starting stage of running 100 meters and was able to run faster, which further widened the original gap.
So Hukai is very confident.
Even if the handover baton is slightly reduced, it doesn't matter.
He is confident that he can make up for it all in terms of pure running!
This is my last Olympics. Hu Kai’s spiritual level makes him so powerful this time.
That is called truly traveling lightly, without any baggage, and giving full play to your abilities.
Bang, bang, bang, bang, bang.
"Hukai accelerated on the straight road, and the speed added up. Soon, Hukai pulled away from Sutsutsu Shingo behind!"
"Moxu Shenwu is chasing me, but Hu Kai didn't give him a chance!" (Hold on, don't panic!)
"Hukai continues to expand, continues to expand, one meter, two meters... Hukai's second shot is extremely strong!" (Knock him out, blow him up!)
"Hu Keira blasted him and even narrowed the gap with Jamaica!
"(Hu Kai’s shot is really perfect!)
The words of Yang Jian and Li Tao have ignited everyone.
The spectators at the scene saw their glasses man violently handing over the baton on the straight. There was almost no gap between the Japanese team and Shingo. Naturally, the whole place seemed to be lit up with a huge mountain of fire.
The noise instantly increased.
Covering the entire wide area.
This year, Suzuki Shingo has completely realized what a cliff-like decline is. He obviously still wants to catch up, but he is helpless. Now his brain can keep up, but his body can no longer keep up. Without scientific maintenance, don’t
Talking about Asian athletes and black athletes, there are a few who have declined before they reach 30 years old.
There are only a few old monsters, and 99% of sprinters have their prime period around the age of 25.
Hukai's super explosive wave ignited energy for the Bird's Nest, and this energy fed back, making Hukai even more powerful.
The funniest thing is that Sutsugo Shingo, who was once the No. 1 back-up player in Asia, was not only beaten by Hu Keira in the second half of the straight, but also by Mark, the second-best player of the Trinidad and Tobago team.
Burns gave chase. His current 100-meter ability is 10.43s this season. As long as Mark Burns performs normally, it will be easy to catch up to 4 meters.
Better yet, even above 5 meters is no problem.
With this gap, you will see a change in the ranking of third place.
Sutsu Shingo became Mark Burns.
The Trinidad and Tobago team in lane 7 pursued them.
Mark Burns is also ambitious. Not only has he surpassed Sutsu Shingo in strength, but he also wants to give Hu Kai a head-on blow.
Hu Kai's hard power gap is about one meter away from him, and this is calculated from the starting point to the sprint.
If starting and accelerating are not counted, after all, the relay has a longer high-speed zone, and the gap between Hu Kai and his strength may be larger than it actually is. If Burns performs well in this area, he may be able to let Te
The difference between the teams of Trinidad and Tobago is almost the same as that of the flower growers.
It's unexpected.
Hu Kai actually maintained a good speed output in the second half of this round!
This is what happened to the relay.
In a relay race, it is very likely that you will not be as strong as you in the 100 meters, but pure running can greatly narrow the gap, or even lead you by one head.
The more variables there are, the more unpredictable the natural game becomes.
The more unknown and nervous it becomes.
As a professional sprinter, Hu Kai certainly knows that the sound of spikes is approaching quickly on the right. At this speed, as long as he remembers who has this ability in the third leg, he can quickly make a judgment. Neither the Netherlands, Germany nor the Maple Leaf Country can have this.
In terms of ability, Japan is lagging behind again, so it can only have Brazil and Trinidad and Tobago. The second player of the Brazilian team, Sandro Ricardo Rodriguez Viana
sb is 10.19s, it is absolutely impossible to approach yourself at this speed.
Then, it must be Mark Burns of Trinidad and Tobago.
Facing the Ten Breaker, Hu Kai definitely has no chance of winning.
But just because he knew that he had no chance of winning, he had already let go of all the baggage and just resisted with all his strength.
I want the subsequent bats to start in a better position.
The honor and disgrace of the country and the mission of the country are also a powerful spark that ignites the spiritual energy of distant athletes in competitive sports and comprehensive sports games.
Obviously.
Hukai was here, lighting it up with the cheers of a hundred thousand people.
In the last OW competition, Hu Kai was affected by multiple factors and completely put aside the psychological pressure, and entered the best 100-meter state in his life.
When Yuan Guoqiang saw this, his palms trembled slightly.
Because just by looking at it, you can tell how well the second shot on the track performed.
If we can compete with Jamaica with this shot, then Hukai's shot is absolutely crucial.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Mark Burns didn’t expect that the Asian in front of him would be so difficult to catch up with?
He is not at the same level as Sutsugo Shingo, who he just surpassed.
Although I am constantly encroaching and getting closer, it is obvious that the speed of narrowing the gap is fast.
Burns was not satisfied at all.
Hu Kai was already running so hard that his heart rate was about to explode, and his physical condition was not yet complete and he was already feeling sore.
This is enough to show how fiercely he ran with this shot.
I really don’t plan to run behind.
I must not let the second bat catch up!
I want to keep this advantage for everyone!
I want the two young men at the back to retain the faith and courage to fight against the Jamaican and American teams in the future!
Hu Kai's complexion went from rosy to ugly in just a few seconds, which shows that his body is really at full power.
There was obviously only one straightaway, but it was the one where his body reacted the most when he ran on it.
There is no support from spirit and belief.
He definitely can't survive now.
Seeing that he was approaching the handover area and Hu Kai still maintained a relatively obvious positional advantage, Yuan Guoqiang shook his hands and said with eyes bulging: "Okay, good job!
"
Li Qingdu was almost moved to tears by his disciple's vigorous shot.
This is the charm of sports.
"We're in second!"
"The handover between the second and third batons must be perfect!"
"Don't drop the stick!"
At the third leg, the final showdown is about to begin. No one knows what will happen next, but everyone is looking forward to what will happen next.
Although Yang Jian was the commentator, he was completely taken in by such a fierce competition and the efforts of Hu Kai and the others in the first two shots!
Hu Kai almost felt that his brain was running out of energy. At this moment, he finally saw the fiery red figure starting to run pre-run.
That fiery red Chinese color and that strong back seemed to give Hu Kai...
The last shot of cardiotonic was injected.
Hu Kai actually stabilized the speed of his fall for a moment, and even went faster.
"Little Tim!
"
"pick up!
"
ps: Two-in-one chapter~~~~~~~Let’s see if we can break out to more than 20,000 today~~~~~
It was very painful to rewrite it, but when I try it again, it doesn’t feel bad, in fact it feels better!