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Chapter 874 The top of the Bird's Nest, Su Shen VS Bolt!

Su Shen really didn't expect it.

Hu Kai's second bat will run so well.

This stick is already quite good, exceeding expectations.

Even if the baton handover is better, this handover area can be used to beat Jamaica's poor handover baton with a time difference.

Maybe here, you can get a chance to start almost at the same time as Usain Bolt.

Su Shen pre-ran, he looked behind him, listened to the sound and identified his position, then guided Hu Kai and stretched out his arm.

Professionals are already well aware of the shortcomings of the push-down style. Just like facing the shortcomings of the push-up style, there is no baton handover technique that can completely crush them. Therefore, how to avoid these problems has become a matter for athletes and

Common issues for trainers.

And Su Shen knows how to avoid and optimize these shortcomings.

After all, decades later, this technical routine has long been poorly studied.

What problems are there, how to avoid them, and how to improve them, have even reached the point where grassroots coaches are gradually becoming more popular.

It is naturally not easy to improve the whole team. After all, team projects can affect the whole body.

However, what if it is an individual who only adjusts himself?

Wouldn't that be much simpler?

Some people may say that in a team project, what’s the use of adjusting individuals?

The answer is yes, of course it works!

And it is very useful in the handover area.

For example, one of the biggest disadvantages of the push-down style is that when reaching out to receive the baton, it is too stiff, too passive, and too awkward. It is far less relaxed and natural than the upright stick style and the upward pick-up style. However, human beings are animals that have the ability to

It's called adaptability.

For many things, such as standard shooting movements, you are not used to it and feel uncomfortable at the beginning of training, but after you adapt, you feel comfortable all over and your ability level is improved all of a sudden. This push-down technical movement

, same thing.

Since Su Shen was born this time, he has paid great attention to flexibility, and his flexibility potential is also constantly improving. Therefore, a big drawback of the push-down style is the stiffness and angle of the shoulders. This cannot be said about Su Shen.

No, it can only be said that it does not exist at all.

Therefore, Su Shen here can directly change the original push-down training standard of 50~60 degrees into the optimized "press-down three-point connection." That is, the passing arm, the receiving arm, and the baton, the three

Things, all connected in a straight line.

In this way, the handover distance is greatly increased, and it can also greatly reduce the handover difficulty for the handover person.

Because compared to angles, straight lines are easier to "tuck in".

It's just that such a requirement is quite difficult for most athletes who haven't specially trained their shoulder flexibility and flexibility since childhood, and they may even not be able to do it well at all. But for Su Shen, there is no problem at all.

Moreover, the perfect push-down handover baton allows you to obtain the benefits of the push-down handover, and at the same time, it can also allow you to instantly lose speed during the handover, which is enough to catch up with the upward pick-up style, even when facing the Japanese team's "Japanese top style".

"Pick" can also narrow the gap and prevent the latter from taking too much advantage as much as possible. Unfortunately, this technical move is more difficult. Now the only one who can truly achieve a perfect handover is Su Shen.

Zhao Haohuan is still unable to achieve a true "straight pass" because of his poor shoulder flexibility.

But compared to the others, he is already quite straight. The handover of one and two sticks is still the same as before, and the angle is very obvious.

When the baton handover came, Sushen's little fan of the Japanese team, Masashi Erikochi, was all excited.

Zhong Er's face suddenly appeared. He knew the power of the improved Japanese "Japanese Style Up", so he was also looking forward to his confrontation with Su Shen here. Can Su Shen solve this problem as usual?

.

The moment of handover.

Shingo Sutsugo of the Japanese team was already eager to hand over this hot potato.

Therefore, in the handover area, there was a slight lack of understanding between him and Masashi Erikochi.

But fortunately, Masashi Erikouchi still succeeded in getting the baton, and the handover did not fail.

Using the "Japanese-style pick-up" handover, Masashi Erikouchi's speed in the relay area was obviously still on line. This allowed the Japanese team to once again erase the lead of the Trinidad and Tobago team in the seventh lane, and it was easy to change in an instant.

At home, the Japanese team once again defeated the Trinidad and Tobago team.

A few years after handing over technology, strong teams realized the importance.

Similar to the Trinidad and Tobago team, obviously it is not particularly clear yet.

There is research, but it is completely different from the Japanese team that has put in a lot of effort.

It is reasonable to be surpassed here.

There is a detail here, that is, in the original Japanese team, their third player was Shinji Takahira, so it would be impossible for Shinji Takahira to outrun Manuel Cullen, the third player of the Trinidad and Tobago team.

Germany. Because Yin Manuel Callender's best SB this year is 10.17s, surpassing Shinji Takahira's 10.29s. And one is 10.17 under zero wind speed and the other is 10.29s with wind speed. The hard power is

About 10.33 seconds. So calculated this way, the actual 100-meter difference between the two people may be close to 0.17 seconds, which is about 2 meters. With such a large gap in pure running strength, in the end the Trinidad and Tobago team is

It beat the Japanese team by 0.09s, so it is likely to be transferred this time.

Although Masashi Erikochi's 10.15s also had a lot of wind speed, it was still much better than Shinji Takahira's condition this year.

The key is that his hard power improved again in the Olympics.

In contrast, the growth of the Japanese team is mainly reflected in this stick.

Therefore, if this stick Erikochi Masashi can run better, then it is not surprising that the Japanese team is now overtaking the Trinidad and Tobago team. Although the pure running game may still be a bit behind the Trinidad and Tobago team.

There is a gap, but it is obvious that Masashi Erikochi is better at fighting and resisting than Shinji Takahira.

At this time, Jamaica's handover of the baton is a typical "American handover" attitude.

This chapter is not over yet, please click on the next page to continue reading! Everything will happen as it happens.

I haven’t practiced much anyway.

Just go by feeling.

Therefore, Su Shen has always believed that the limit of Jamaica is definitely not just 36.84s on the original timeline.

Their baton-passing time saving is almost the worst in the world. Why? Because there is America's baton-passing time saving that is even worse than theirs. Fortunately, Uncle Sam is at the bottom everywhere.

If he can reach the handover skills of Japan or Kitty Hawk, he will be directly violently improved by more than 0.5 seconds.

36.84s, 36.50s are all rubbish, they are all aimed at 36.34s.

A little better, even more terrifying.

Take the level of Jamaica in 2008 as an example. Four such strong people combined for SB season. In the previous life, it was as high as 39.36s. In this life, it was only 39.35s. Such a result resulted in the best record in history.

One of the worst results is 2.26s. Brothers, you need to know the concept of 2.26s, the technical time for baton handover, and how bad is it?

The Japanese team and the Little Eagle National Team both have baton handover skills of close to 3 seconds.

In other words, about 2.90s should be subtracted from the level of 39.36s.

So to put it this way, if Jamaica’s Beijing Relay results could reach the level of these two teams, the results would not be 37.10s, but a terrifying 36...46!

Yes, the Beijing Olympics can take off directly.

Break the world record to close to one second.

However, because of their extremely hip-drawing handover skills, this record suddenly became 37.10.

Therefore, Su Shen must use this wave of perfect baton handover skills to quickly narrow the gap and let his third bat start quickly. From the moment he gets the baton, he must temporarily overwhelm the Jamaican end.

this.

That's his plan.

Hu Kai also gained a longer handover distance because of this downward pressure handover. Otherwise, in his current state, who knows if he would have exhausted himself early because he ran too hard and would not be able to catch up with Su Shen.

Footsteps. Then Su Shen would have to slow down in the middle. With such a delay, the Dutch team at the bottom would have to catch up.

Some experienced people also saw that the flower grower's second shot was a little too fast and exceeded their own limits.

But doing so may cause problems during the handover process.

After all, a relay event is still a team event. If one person exceeds the limit, it may not only have a positive effect, but also a negative effect. After all, when the baton drops, it is all over.

So, Tim, you can handle it... right?

Yuan Guoqiang's eyes were fixed on the handover area of ​​the second and third batons. After a moment, when he saw Hu Kai stuffing the baton with auspicious clouds into Su Shen's hand, he immediately couldn't help but wave his fist again.

What's even more unexpected is that Su Shen and the others actually... didn't lose any speed during this handover???

What?

This is impossible!

The American team was all shocked.

Because they are also loyal users of the push-down style, but they often drop sticks even when using the push-down style, let alone the upward pick-up style which has a higher stick drop rate. I originally thought that no matter how good the push-down style handover is, it cannot be compared with the top-down style.

In a challenge-style confrontation, the arrogant and arrogant U.S. relay dream team’s eyes widened.

Because on Su Shen's side, it was equivalent to a practical demonstration on the biggest stage of what a perfect downward-pressing handover baton was.

Even the coach of the American team saw it.

When the flower growers handed over the baton, even the improved "Japanese style upward pick" did not take any advantage in their section. Looking at the previous handover area, Japan's handover technology was swallowed up.

There's a big gap in stature.

Even these elite coaches from America admire them deeply.

I thought this was something that could only be done with the upward lift, but I didn’t expect that someone could do it with the downward push.

The same does not fall behind.

"Record, videographer! Let the videographer record it clearly for me!

"

The head coach of the American relay team suddenly shouted from the side.

This voice also made other American team coaches understand its meaning.

Guy's head coach Lance Blauman squinted his eyes and stared closely, then quickly replayed the scene in his mind.

It's really amazing.

How come there is such a powerful push-down handover technology???

Although I don’t know how flower growers do it, even a glimpse is enough for the experienced Lance Blauman to judge the fact that their push-down style must have been improved.

Sorry, the Japanese team has improved the "upward push", and the flower growers have improved the "downward push", but América, who once led the world's track and field technology innovation, is still standing still?

This is a serious wake-up call for some conscious, ambitious and ambitious head coaches.

Masashi Erikochi is right behind Su Shen on the left. I thought that I could use this bat to quickly narrow the gap with the flower growers in the handover area. After all, pure running is not enough, but it does not mean that the baton handover technique is not good either. This is the point of Masashi Erikochi.

Even if you don't like Honda Shoes and Land Alliance, you have to say that this technology has been improved very successfully.

Although the probability of losing the baton has increased a bit, it has improved the overall performance.

It can be called a triple jump.

I'm afraid even Teacher Su can't stop it...

Damn it!

Jiangliguang Kuangshi was stunned.

Because at the moment of the handover, he didn't feel that he had narrowed the gap with Su Shen at all.

This made him completely unprepared.

Could it be that he made a mistake when handing over?

Jiangliguchi Maoshi immediately glanced out of the corner of his eye at the street next to the flower grower's house. On the sixth street, he found...

It was obviously this move that allowed him to narrow the gap with the Jamaican team.

Even though it's shrunk, it's still huge.

This chapter is not finished yet, please click on the next page to continue reading the exciting content! But in the end it has also been shrunk.

Then it means that there is not a problem with my handover technology, but...

The flower grower's push-down handover was a tie with his "Japanese upward lift"?!

Jiangliguang Kuangshi was shocked.

But soon, his face became even more fanatical about the fiery red figure in front of him.

After all, from the perspective of his little fanboy, this is where Su Shen is different from them.

This is also why he worships and even becomes fanatical about God Su.

The stronger Su Shen is, and the harder Su Shen beats the Japanese team, the more he worships him and becomes more sincerely convinced.

Don't ask, just ask and it's part of the Yamato spirit.

The stronger you are, the more well-behaved he will be.

And in the same way, if you want to see a negative teaching material on the perfect handover of the baton, then you must read the sixth track.

At this point, Usain Bolt can only say that he has received the baton, and his pressing skills are there, but he is obviously not very proficient in them. It seems at first glance that it is caused by too little practice. Therefore, between him and Michael Fraula,

The moment Te got the baton, he wasted a lot of time, allowing Su Shen to quickly narrow the gap.

As we all know, this is not the end yet.

The moment Bolt got the baton, he had to make another action to waste time.

That's... he actually had to change his hands to feel comfortable.

Yes, the children's shoes mentioned earlier that will change hands in 2008 are our Black Lightning, Usain Bolt.

This wave also delayed a lot of time to directly increase the speed.

After these two problems arose, Su Shen seized the opportunity and violently pursued them for a long time.

If you don’t count the forward reach, Su Shenqi’s visual effects are almost on par with Usain Bolt!

Mills was slightly startled by this.

Although he did not wait until the last two bats, the Jamaican team could be said to be invincible. It was difficult for the American team to come, but they were able to significantly narrow the gap with just two bats when they were so far behind.

This is enough to show that in the future, teams that are not so strong in pure running can also rely on the improvement of handover technology to greatly improve the combat effectiveness of their relay teams.

So now the first group formed by the first and second people has begun to gradually form near the third rod.

"Here comes the third stick, the ultimate showdown begins!" Yang Jian shouted.

Florist vs Jamaica.

Su Shen vs Bolt.

begin.

ps: Keep going~~~~~~~~~~~~~~


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