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Chapter 318 Fitness

"Brother Qin, what do you mean...?"

"I don't want to take it lightly. I looked at the coal mine drawings. To the west of the mine bottom, there is a room where we used to fill the machines with water and store buckets. It is about two hundred meters away from the entrance, where the miners change their clothes when they change shifts."

"You should ask Boss Xing about this matter. He must know more about his mine than we do."

"Brother, I ask you because I can trust you, but I can't trust that businessman."

"I pursue eradicating the roots of my work, even if there is a 100% chance. Let's make an assumption first. Assume that the people named Hou were not killed in the bombing. Assume that a small number of them survived. Relying on those water buckets, these

How many days can a person live on only drinking water?"

"In addition, in addition to guns, they must have knives. There are six coal mines under Queshan. They are not connected to each other, but the distance between soil layers in some places is only more than ten meters. Brother, you are an expert in this area. Do you think they can use it?"

Can the knife dig out a tunnel that leads to another abandoned mine?"

I slowly parked the car on the side of the road, thought about it seriously and said, "Take a photo of the coal mine drawings and send it to me, and I'll take a look."

It was sent quickly, and I looked at it for a few minutes while holding my phone.

"Brother Qin, I've finished reading. The possibility you mentioned only exists in theory and is not possible in practice. The coal mine in Quexiashan was abandoned because it was exhausted. Without the coal seams, only rock layers remained. This kind of underground

It is impossible to dig through the rock formation with a knife. Let alone ten meters, even half a meter is difficult. The area around the Xingbo Boss Coal Mine is either a goaf area or a large-scale rock formation area. Coupled with the two conditions of insufficient oxygen and no lighting, think about it.

look."

"That's it... I'm asking you, brother, if it were you doing the digging, would you have a chance?"

I immediately shook my head: "No chance, don't talk about me, even if Tu Xingsun comes."

"Then I understand, that's it."

As the blind beeping sound came, I put away my phone.

"Xiang Yunfeng, what are you talking about? What kind of coal mine is it?"

"nothing."

I kept driving forward.

It was noon, and the weather was not affected by the sleet and snow yesterday. The sun was shining brightly, and it was warm on my body. When I looked up occasionally, I even felt that the light was dazzling.

If, as Qin Xida assumed, a few of the dozens of people survived by chance, then how desperate they would be at this moment.

Dark, damp, and cold.

There was no way to survive, they couldn't even see each other's faces, they could only hear their own breathing.

If we start trying to survive and dig tunnels, I conclude that it will be an even more desperate way to die. It was the head who set up this situation, and he should have considered this.

.....

Half an hour later, in a gym.

"Don't open your legs too wide! Look up! Look forward! Tighten your back muscles! Look at your posture, it doesn't take as much effort to poop as you do!"

I threw the barbell and said with a grimace: "Brother Jie, this is my first time in a place like this. I have never done it before."

"How can a man not even know how to squat! Today I will teach you, watch out!"

"The latissimus dorsi and trapezius muscles on both sides of the scapula are very important! Only when your back is strong enough can you deal with sneak attacks from behind! Inhale slowly when you go down! Exhale quickly when you get up!"

After he finished speaking, he did a dozen standard barbell weight-bearing squats in a row.

Because he was shirtless, his entire latissimus dorsi muscles were particularly obvious, almost like ravines growing on his back. It was hard to imagine that this was a man in his forties. No wonder he could hold a smooth baseball bat.

The eldest lady looked on and said, "Xiang Yunfeng, you said you were good at martial arts, but why can't you even do a squat?"

"What do you, a woman, know? I told you that I am the master of internal martial arts! I have never been to a place like this! The people who practice here are all very energetic!"

She immediately curled her lips and said, "It's better to have no energy than to have no energy at all. Look at you, you don't have any muscles. You're far worse than Uncle Jie."

"Why do I have no muscles! Did you see that?? How could you see that I was wearing clothes!"

"Look! What is this!"

I opened my clothes and felt my stomach tighten.

"Hey, why is your belly button square?"

"Who told you to look at your belly button! I said look at your abdominal muscles! Are there any?"

"Yes, it looks like the beef short ribs my mother bought the day before yesterday."

Good men don’t fight with women. I don’t want to explain to her that muscles are a burden to real warriors, especially those who practice internal martial arts. Like Xie Qirong, who takes off his clothes and is as skinny as a rib, but with one palm he can

Crack an ordinary cement wall.

"Okay, kid."

Brother Jie suddenly stretched out his hand to touch the outside of my waist. I reacted instinctively and took a half-step to avoid his hand.

"You can see that you have a foundation. I know you survived the siege by that group of people last time."

"Uncle Jie, there is still white gas coming out of Xiang Yunfeng's head. I saw it with my own eyes."

I said truthfully: "Brother Jie, I have learned footwork from others before. This set of footwork has helped me escape from death many times. I have achieved some success in practicing it to this day. As for the internal strength I practice, I still use it at this stage."

Mainly conditioning effect.”

"There is no one here now, let's discuss and learn from each other?"

I hurriedly said: "Don't, I said I only know one set of footwork, and I'm not good at offense. Although I have learned some offensive routines, I always can't use them in actual combat."

As soon as I finished speaking, he punched me in the face!

Although I narrowly escaped, the fist hit me on the left side of my face.

"Stop! Stop! Brother Jie!"

He attacks faster and faster, and it's not just sparring moves! In addition to lightning-fast straight punches, left hooks, punches and uppercuts, he also mixes in wild moves like Zhang Fei's horse and carp's gill removal.

I bent down and dodged another heavy punch. At this moment, my center of gravity was very low. As if he anticipated my move, he directly kicked me in the head with a powerful and heavy kick.

What if I got kicked?

In desperation, I crossed my hands and pushed forward, forcefully catching his kick.

It was very powerful! I rolled around on the ground a few times before I lost most of my strength. Even so, the moment I stood up, I still felt my hands were numb and I couldn’t feel anything. If I moved further back, the back of my head would hit the barbell.

.

The eldest lady seemed to be frightened and immediately ran over to me and asked me if I was hurt.

"Holy crap! You're serious!" I stood up and said angrily.

He clapped his hands and said, "Okay, okay, your footwork is completely at the actual combat level, and the person who taught you must be a great master."

I shook my still numb right hand vigorously and said: "No fight! Even if you win, I can't beat you, and my arm is almost useless."

The eldest lady said loudly: "Uncle Jie, why are you like this! You suddenly attacked him! You almost hurt him!"

Brother Jie immediately laughed and said: "Why, you girl feels sorry for me? I watched you grow up, but instead of speaking for me, you helped this kid. It's really a bad thing for a girl to stay. She started to turn her elbows outward.

Already."

"you!"

"I'm going to sue my dad! I'm ignoring you!"

The eldest lady didn't know whether she was angry or anxious, but she blushed and ran away.

Brother Jie sighed, walked over to me and said, "This girl has been very innocent since she was a child, and her thoughts are all written on her face."

"You have good endurance, but your overall physical fitness, especially the explosive power of your waist and legs, can't keep up, so you're half a second slower when switching movements. Remember to strengthen your training in the future."

I frowned and said, "I don't think so. The master who taught me this set of footwork is already in his 70s and 80s. He still has no explosive power at such an old age, but he still uses it very well."

Brother Jie shook his head: "People rely on experience and judgment. You can't learn it. All you can do is temper your body. As the saying goes, a good horse must have a good saddle. Both are indispensable."

After thinking about it, it does make sense. I nodded and said I learned a lesson.

Then he pointed to a treadmill next to him and asked me to run on it.

I didn't know why, so I ran for a while as he told me, and it was very easy.

He suddenly said: "Try running sideways."

"Running sideways?"

I didn't understand it for a while.

"Yes, just turn your body sideways, run sideways, and use your feet to exert force using the same footwork you just did."

I was puzzled, thinking, what the hell is a crab? Who can run sideways on a treadmill?

So I said that would definitely not work, it would fall.

He insisted that I give it a try.

I couldn't resist, so I slowed down my speed and slowly turned my body sideways.

"well?"

I used the eight-step technique of exerting and withdrawing force to catch a cicada, but I actually didn't fall off.

Suddenly, he turned the speed button violently.

I also accelerated instantly.

At this time, the eldest lady walked over with a towel around her neck and a glass of drink in both hands. When she saw this scene, she froze on the spot for two seconds and spit out all the drink in her mouth.


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