The equipment pointed out by the waiter is indeed the most powerful piece of fitness equipment in the Extraordinary Fitness Club. This machine is originally produced in Germany. The gripping arms are made of arm-thick stainless steel, which can fully exercise every muscle in the body.
——Of course, as the most powerful piece of equipment in the Extraordinary Club, its strength requirements are also extremely high. If you want to completely pull the arm bar and the kicking bar of the legs, you need at least 250 kilograms of arm and leg strength.
Although He Linhua's arm strength and leg strength tested on the dynamometer far exceed the number of 250 kilograms, but that is a blow strength. If He Linhua's stretching arm strength and kicking leg strength are counted, it is probably about 250 kilograms.
, so now this equipment is very suitable for He Linhua.
With the appropriate exercise equipment, He Linhua gradually became accustomed to his current strength, and at the same time began to think about the reasons why his strength was out of control.
He Linhua's current body has not changed much and is still as skinny as firewood. Therefore, most of the power He Linhua is releasing now is actually due to the unknowingly mobilizing the spiritual power in his Dantian and Ren vessels.
The reason. During the gradual training, as He Linhua gradually mastered the power, he also figured out some methods to control spiritual power. For example, shrinking the meridians, returning Qi to the Dantian, cutting off spiritual power, etc. Of course, He Linhua is now finally able to
I can barely control the strength in my body, and at least I won't collapse the stool.
As his ability to control spiritual power gradually increased, He Linhua also gradually realized the benefits of spiritual power on the body. With every stretch and kick of the fitness equipment, He Linhua could feel a stream of spiritual power coming from
The energy gushed out from Dantian and Renmai, acting on the body. Under the continuous washing of this spiritual power, He Linhua's physique was getting better and better - if it is really said, this is what He Linhua is the only one with.
It’s so strange. Internal warriors who open up the meridians usually practice physical training first and then open the meridians. But He Linhua is just the opposite. He opens the meridians first and then practices physical training. Of course, if the two are really compared, He Linhua
A physique nourished by spiritual power is naturally superior.
As time continues to pass, a morning has passed before you know it. He Linhua's body is just stretching and kicking mechanically, while his mind is feeling the changes in his body, feeling his Dantian, and whatever.
The operating rules of spiritual power in the pulse. In this morning's exercise, He Linhua even understood some simple methods of using spiritual power to increase strength. Now if He Linhua is asked to conduct a blow strength test, he is sure to hit
The strength is increased to more than 2000 pounds!
Of course, He Linhua's masochistic training this morning attracted the attention of the waiters, fitness instructors and people who came to the fitness club.
"Mr. He, you have been practicing all morning. Do you want to go out for a meal and take a rest?" A gentle voice sounded in He Linhua's ears. He Linhua looked up and saw a man about two years old standing in front of him.
A young man of fifteen or sixteen years old. This young man was wearing a light gray suit, and his gentle and elegant expression made people indescribably comfortable.
He Linhua temporarily stopped exercising and asked: "Who are you?"
The young man smiled slightly and pulled over a rest bench nearby: "My name is Feng Qingwei, the owner of this extraordinary fitness club."
"Are you the boss?" He Linhua looked a little better. He remembered the free fitness and said straight to the point, "Boss Feng, I broke your arm strength and leg strength records today. Can I do free fitness here in the future?"
?”
Feng Qingwei nodded: "Of course. With your ability, you should enjoy free services at any fitness club. I have just given instructions. Mr. He will enjoy all the services of a platinum member in the future."
He Linhua was stunned: "Platinum member?"
Feng Qingwei took out a gilt membership card from his pocket and handed it to He Linhua: "With a platinum membership card, you can enjoy free fitness, free meals and other services of this fitness club, and you can also bring others into our club to enjoy free services."
Feng Qingwei paused and then said: "You even have the power to close the club within a short period of time..." When he said the last sentence, Feng Qingwei's words even had a hint of mystery and respect.
"What?" He Linhua listened to Feng Qingwei's introduction and handed the platinum membership card back without saying a word - Isn't this a joke? Breaking a record actually gives so many benefits? He didn't believe it! This kind of thing
It's cheap, but you can't take advantage of it. "Sorry, this platinum membership card is too precious, I can't afford to use it."
"Haha, don't worry, Mr. He. I will never have any bad intentions towards you. I just want to invite you to have a meal with me." Feng Qingwei hurriedly stopped He Linhua, his tone more respectful than before.
"Have a meal? You treat me to a meal? And give me a platinum membership card? You think I'm an idiot!" He Linhua expressed his speculation without hesitation, "If you don't have other intentions, who will believe it!
"
He Linhua's words have attracted the attention of people around him. Feng Qingwei looked around awkwardly and prayed softly: "Mr. He, Brother He, Master He, look, let's go have a meal together? As for that,
Let’s talk about the specific situation during dinner?”
He Linhua stared at Feng Qingwei again, and saw that Feng Qingwei didn't seem to be a hypocrite. He touched his stomach again, and it seemed that he was indeed hungry. However, the mean-mouthed He Linhua still said casually: "Don't you think so?"
You want to poison your food..."
"..." Feng Qingwei looked at He Linhua dumbfounded. Is there anyone who talks like this?
Bihu Hotel is the only five-star hotel in Ji'an City. The hotel is splendid and magnificently decorated.
When Feng Qingwei drove He Linhua here, He Linhua was completely stunned - he had studied in Ji'an City for four years, so of course he knew this place. In a five-star hotel, even a plate of shredded potatoes was enough to sell his blood.
What a place... Feng Qingwei actually treated guests to a meal in a place like this? The meal should be over, right?
Following Feng Qingwei into the lobby, a welcoming lady came up: "Gentlemen, do you have an appointment?"
Feng Qingwei said to the receptionist: "We have a reservation, room 608, surnamed Feng."
"Okay, please come with me." The welcoming lady immediately led He Linhua and his wife to the elevator.
After entering the room, He Linhua sat down and asked directly: "Invite me to such a nice place for dinner. If you say you have no idea, I don't believe it. Tell me, what is the matter?" He Linhua first gestured.
gesture, then continued: "Let me state in advance that I cannot guarantee that I will accept your request!"
In Room 608, there were only two people sitting on the large dining table. After the waiter poured tea for He Linhua and his wife, he closed the door and went out.
Feng Qingwei rubbed his hands and smiled and said: "Mr. He, why do you ask questions knowingly? To be honest, I personally have a strong interest in Chinese martial arts, but I have never been able to get started. Today, I just hope that you can accept it.
I am a disciple."
"Put...cough..." He Linhua, who was drinking tea, choked, "You...what did you say? Do you want me to accept you as my disciple?"
"Ah...I know it's a bit abrupt. However, I really have a strong interest in Chinese martial arts. I hope Master can help me!"
"Master? Disciple? Still perfect? You thought you were filming a movie!" He Linhua put the water cup on the table, and heard a "squeak" sound as the water cup broke. "Sorry, I'm a little too strong." He Linhua stood up quickly and said,
Sorted the pieces of the water glass.
"Mr. He, you don't need to do this. Just change your seat..." Feng Qingwei stood up and respectfully pulled out another chair for He Linhua. "Just let the waiter take care of these small things."
Feng Qingwei opened his mouth and called the waiter. After the waiter had finished cleaning up and left, Feng Qingwei continued: "Mr. He, it seems that you are not satisfied with your power control now. You must have just broken through, right?"
"Huh?" After He Linhua heard Feng Qingwei's words, he was shocked and his eyes became a little unkind.
"Mr. He, you don't have to worry at all. The current situation in your body should be that you have just broken through to the realm of a great master, right?" Feng Qingwei asked tentatively.
"Grand Master?" He Linhua was a little confused by Feng Qingwei's statement.
Feng Qingwei smiled slightly and said: "Mr. He, your fist strength and arm strength exceed the striking force of 500 kilograms. These are things that only a great master can achieve..."
"Sorry, I really don't understand what you said." He Linhua told the truth.
Feng Qingwei didn't take He Linhua's words seriously. In his mind, a master who has cultivated to the level of a grand master actually doesn't understand the meaning of a grand master? That is simply impossible. Feng Qingwei continued: "Mr. He, how can you do so at such a young age?"
I will become a great master with access to the eight meridians. I will definitely be able to penetrate the meridians in the future and become an acquired power that everyone admires. I don’t have any ambitions. I just ask Mr. He to accept me as his disciple and give me free guidance when he is free.
Just two sentences will do."
"But, I really don't understand what you are talking about." He Linhua spread his hands in distress.
"Oh...since sir is not willing, then forget it." Feng Qingwei heard that He Linhua was still pretending to be stupid, thinking that He Linhua was unwilling to accept him as his disciple, with deep disappointment on his face.
Seeing that Feng Qingwei was not in good spirits, He Linhua asked: "Then...if I don't accept you as a disciple, will I not give you a platinum membership card? Will I not be able to eat this meal?"
"How is that possible? There is a great master sitting in our fitness club and inviting a great master to dinner. This is something you can only dream of, so please don't refuse." Feng Qingwei smiled slightly, and the disappointed expression on his face disappeared.
Kong. Isn't he stupid? As long as He Linhua goes to their fitness club, there will always be a chance to meet him. Who knows if He Linhua is in a good mood one day, likes him, and accepts him as his disciple?
"Oh... that's okay." He Linhua nodded, "By the way, I may have to practice all night at the fitness club today, is that okay?"
He Linhua doesn't have complete control over his own strength yet, so naturally he doesn't want to waste every second.
Of course, Feng Qingwei would not refuse such a good thing: "Of course, no problem! Mr. He, if you don't want to be seen while exercising, I can close the club at any time."
"That's no need..." He Linhua shook his head. Exercising alone in such a big place? It feels very permeating...