I am a baker master. I used to knead the dough until it was half dead when making toast. Then when I made European bread, I advocated less kneading, long-term proofing, and low-temperature proofing. Now I don’t want to do anything that requires kneading the dough. I’m tired! Today
I rested all day and didn’t do any exercise.
Tomorrow I will run to a securities company in the morning, and I will see my son at home in the evening (my husband is on a business trip). It depends on the afternoon. If the time and weather are ok, I will prepare to go out for a run at 2:30, and I won’t be too lazy to rest again.
I can’t do well in this industry after studying it. The most important thing in stock trading is judgment and decision-making. If you are sloppy, no matter how rich your theory is, it will be useless. Many times, the opportunity is only a moment, and the loss or profit is gone. I wish you
Good luck! I made some money to sponsor our outfit.
Nowadays, stock accounts can be used for many financial products. It is very convenient and the income is good. Stocks are long-term. I don’t care about one and a half days. The main thing is to be optimistic about stocks. Add me. I saw your post the day before yesterday and you will teach me tomorrow.
, I just started using it this year, probably in July, but I don’t quite understand it, so I’ll communicate more in the future.
Bingse Lavender: I haven’t done it for several years. I just started to make a little profit last week. I sold it yesterday and made a little profit. Depending on how it goes on Monday, just go up and don’t chase it. If it goes down, just pick up a little bit. The main thing is to choose well.
Stocks trade in swings, focusing on individual stocks but not on the market.: Well, you are absolutely right. I made several consecutive mistakes and lost a little money, especially in Shanghai Commodity Trading. I bought it at 3.7, and I made a little profit and ran away.
Later it went up to 18 yuan, which made me regret it.
Yes, we used to do aerobics at Zheng Bar, but this hot mom is also a good person, and she is almost as good as Jin Jin in running. Compared with them, I feel like I have been exposed. Fortunately, I am thick-skinned. It’s okay.
I am with you. Yesterday I ran 5 kilometers and today my waist and legs are not strong. Now I plan to reduce the running distance to 3 kilometers. Anyway, it is still based on health and good condition after running. How can I compare with the best people?
seek death.
In fact, I can accept running at 120 or 130, but I really don’t think I should run above 150. Today, Beijing is the best in the country. Anyway, a gust of wind will make it excellent. Besides, 10 kilometers feels too much, even though it can be easy for you.
In response, of course if you are determined to run a horse, you must train your speed well and run at least one long distance of more than 15k a week. I am keeping an eye on you.
I ran quite awkwardly today. I ate too much at noon and was very greasy. In addition, my friend went to the securities company in the morning and bought fried dough sticks and fried cakes. It is known as a time-honored snack in Shantou. Even though I haven’t eaten these in several years, I also ate two fried dough cakes.
A deep-fried dough stick. As soon as I started running, I had a reaction in my stomach. My stomach was obviously uncomfortable. After walking for a while, I felt better. Then I felt a little nauseous when I slowly ran to 8 kilometers. I then slowed down and ran 10 kilometers.
You'd better try not to follow cars, and don't take it lightly just because you think your health is good. It will definitely have an impact over time. Try to find tree-lined paths.
I also think that I need to be in good condition after running. I had dinner with a friend from Shanghai today at noon. He said that I looked very tired. Last time, my sister also said that I seemed to have not kept up with my nutrition after exercise.
My parents are hospitalized and I'm busy with other things. Don't overtax yourself. If you don't eat much and exercise, you will feel really haggard. Now I eat more and it's more nutritious, and I feel much better. For example, if you only have coffee and bread in the morning
, you are seriously undernourished, and you are not used to eating snacks and don’t eat much at dinner. Your daily nutrition may not be enough.
Bei Jinjin: I also know that I need to eat a good breakfast, but I can’t eat much even though I try my best. I eat the most at noon, so my mother often makes me fish or stews some soup at noon, but I can’t eat it afterward.
It’s time to eat. At this age, you need to drink more. When I was young, I didn’t drink pure milk. I only drank sweet beverage milk, which has no nutrition at all. Now I’m used to drinking it. I have a cup of pure milk and at least a cup of yogurt every day. Sometimes
Two cups of yogurt. Well, I'm okay with yogurt. I just drink some old yogurt now. I only drink yogurt made in Guangdong, not Yili Mengniu. I buy milk imported from Australia. Anyway, I'm willing to spend more.
I don’t want to be a melamine test product, because I don’t drink much anyway. When I go abroad, I always bring back a lot of milk powder for my parents, but I rarely drink it myself.
I have never tasted old yoghurt. As long as it has gelatin added, I won’t buy it. I only drink Guangming’s original yoghurt, which comes in barrels. Mengniu’s Youyi C son likes to drink it as a drink. I buy imported milk powder at import stores.
For milk powder, I used to drink Anyi, now I drink Zimu, and I also drank several boxes of Oldeborg pure milk.
: It’s not the old yogurt like Mengniu, it’s similar to Greek yogurt. The last time I bought it in Australia, they all came in a can of one kilogram. It tasted delicious with some honey. I could eat that. The one here is not the same.
It’s the same, but it’s made very well, but it’s expensive, a small bottle costs 7.5 yuan. I bought it once, and every time I go to the supermarket I can’t help but be tempted. Now I might as well just take a small bottle and sleep for 20 minutes every day, it’s better than not sleeping at all.
Qiang, I have always had the habit of taking naps. I started exercising on September 22nd, sometimes doing aerobics, sometimes running, and skipping rope. Now my energy and complexion are much better. These naps have also contributed a lot.
The process of listing new shares is very complicated and disgusting. Because of the regulations, you must have second-hand shares to buy new shares. Many people are afraid to run and watch the stock market fall again and again. As a result, those who have second-hand shares have no money to go to lottery for new shares (not necessarily lottery).
); those with money, because they don’t have second-hand stocks, can’t go to the lottery, and they are also afraid of a sharp drop in second-hand stocks, so they dare not hold second-hand stocks for a long time for “virtual” new stocks that are difficult to win or may not win.
Just sell it to whoever you want, and within half a year there will be countless "Wang Xiaoshi" crimes, and a lot of crimes will definitely happen. It's not that people don't believe it, this kind of ridiculous system will inevitably lead to crime and corruption.
.In addition, some individual investors who have obtained the subscription qualifications have no idea how to avoid touching the top 10% and not bidding too low. Some have no offline subscription opportunities at all, and they are looked down upon by institutions.
ignore.
The stock market is slowly declining again, hitting a recent low. First, the market interest rate is very high; fixed income bonds, funds, and government bonds are still falling off a cliff; second, when buying new stocks, you have to reluctantly sell some old stocks to make money; third,
Yes, the high stock price is a very serious way to attract money, and it will inevitably draw blood and drag down the market. The downward trend of the stock market makes investors either take stock (for fear that they will not be able to buy new shares), nor do they not take stock. What a chaotic situation this is.
In 2014, I will continue running as always. I started running at the age of 40: some old donkeys, whether they specialize in hiking or cross-country, the top experts are super strong. I estimate that I am a little above average in the running group, and maybe in hiking.
It's a little bit better than the best, and it's average in cross-country. There are the most strong people in cross-country, and that doesn't include those who challenge the 8,000-meter mountain. Just because running is so happy and life is so beautiful.
Fellow runners, let’s work hard together and enjoy every happy day together! One day at the end of September 2012, seeing the physical examination in October getting closer, I suddenly started to feel irritable. The results of the physical examination for several consecutive years were all overweight.
, high blood pressure, excessive cholesterol, high blood lipids...
Should I continue like this? I asked myself. I need to change! I answered myself.