Healthy, happy and hot mom: Ha, you are the one who prefers to rely on your old age and act old. I don’t know how. I usually don’t compare myself with others. I compare myself with others’ younger ones. Who wouldn’t know how to compare with others? Young people are awesome. You’re stupid. You got it on your own.
, you can record your mood, road conditions and running shoes after each run, so you know when to retire the shoes. Baby Jinjin: That’s also, make full use of the library, but I like to own all the books I like, and now I am slowly starting to eliminate them
Professional books, especially textbooks, are only outdated anyway, especially when you retire and will not read them in the future.
: I just bought too many books in the past. Every time I move, the books seem to consist of books besides clothes. It’s too difficult to pack away, including my son’s and husband’s. They buy them in sets. Next time I move, I will have to get rid of a lot of books.
Only keep what you like and what is useful now.
Today I went to Queshi Scenic Area and tried to run down the mountain. As Uncle N expected, it ended in failure.
Although the scenic area is a cement road, it starts all the way up and uphill continuously. After running 400 meters, I can only stop and walk. After walking for a while, I ran 400 meters again. I didn’t want to run anymore, so I finally ran.
Walk 2 kilometers.
Well, I am not a person who can endure hardships. I am a person who treats myself well. When I feel that it is difficult, I will stop moving forward.
At 6 o'clock this morning, the air index was 91, but it actually rained. I felt that I should not waste such good air in vain and run quickly. As a result, after running 3 kilometers, I was so hungry that my chest pressed against my back, so I had to give up. Sooner or later, I
I always ran on an empty stomach. After the run, I came back to eat. There were two times when I ran an hour or two after eating, and I obviously felt that my stomach was bloated and I couldn't run fast.
I can’t say that all the methods on the Internet are correct. It’s okay to serve as a guinea pig for experimentation. If you don’t try various methods, how can you know which one is effective and which one is suitable for you? I think I can run at my own speed and my physical strength will gradually improve.
I did it myself. Health comes first. After a year of persistence, we will be able to run at least a half marathon.
I used to feel nothing if I ran more slowly with you, but now he feels like he doesn't deserve to join the running bar here. Maybe I won't dare to come to your place anymore.
Baby Jinjin: It’s okay to run, whether it’s fast or slow, each has its own advantages. Individuals are different, so you can’t seek the same. As for the effect of exercise, just accept it. In fact, I have also jogged many times, and I enjoyed it very much, but I can’t run fast.
I want to know how fast I can run.
To put it bluntly, everyone's purpose is different. Other people's methods and theories are other people's. What suits you is the best. And only you can feel your own body and understand whether it is suitable for you. Don't think like that.
Being able to run is progress. In the first month, I only managed 6 kilometers per hour, which was slower than running. As long as we finish the run and feel comfortable, don't walk, we need you.
Encountering so many funny people, I have to defend myself.
Here comes someone who thinks she is a goddess. Please pat her lightly.
This person's abbreviation is C, and he looks quite cool. We met at a friend's party, and from the beginning he tried to get close to me, saying that I was her goddess, and then we became intimate with each other.
!After adding Q, she began to put my photos in her space album without my permission, and she also specially selected my messy ugly photos to be put together with her highly enhanced PS photos, and then added a beautiful caption. This
She is my goddess, come and worship her. She belongs to a group of people who are adding her q, so many of her followers complain about my photos, and some comment that I am prettier than her.
When she deleted them, she would delete them one by one. The key is that I saw them all! The fake ones are a bit technical, OK! If after she deleted them and there were still people praising me, she would simply put the photos together.
Delete it! Well, it’s not a big deal! What left me speechless was that she kept showing off to me in various ways, and then finally one day she brought a man to my house downstairs to find me!
I didn't go to work that day, so I was sleeping at home. She called me and asked me to come downstairs quickly and said she was downstairs at my house. Then I casually put on some clothes and went out. I found a little boy who looked like a student next to me. As soon as he saw me, I immediately pounced on him.
Come here, Goddess, Goddess, I miss you so much. Look at me running so hard just to see you. My feet are worn out. Suddenly, ten thousand horses fly through my heart! You brought a man to find me.
Come out and fuck! So I laughed and didn’t introduce it, just said we were looking for a place to eat. I stopped the car, and then the man and her took the initiative to sit in the back row. Everyone knows what sitting in the front row means...this doesn’t count.
After arriving, I asked the man casually, I said you two are classmates, right? Then a man came immediately, do you think she and I are classmates? Am I that young? Oh, maybe it’s because of my clothes
The problem is, I can’t do anything about that job. (PS: The man wears very casual clothes... simple T-shirts and jeans, but when worn, he looks completely country-style, as everyone knows)
I thought that since they had already reached this point, they were just gesturing for me to continue asking, so Luzhu became rude... What kind of job are you doing?
The man said, xx Electric Power Company. When I thought about my friends there, I echoed that I also know someone there. The man added, oh, his one is definitely different from mine. It doesn’t matter if I can get in.
Go, my job is just for fun. I go there anytime every day. In the office, we all play cards together and surf the Internet. When we get tired of playing, we go back to the dormitory and take a nap... Do your family members know that you are so stupid during working hours?
Do the people know... Then I realized that they were showing off, so I was speechless all the way until I arrived at the restaurant.
I didn't plan to talk at first, so I started playing with my mobile phone as soon as I sat down. But the two people were chattering across from each other about the silly dance game they played together, and their cute voices came again.
She covered her mouth and said with a fake smile, "Oh, this woman in this game is so weird. She clearly said she wants to find a husband, but she is not willing to go out with so many men. What does this mean?"
The man said, Tsk, this is not easy! You can just take my QQ number and change the name and go up to her and she will definitely agree!
c blinked her eyes that had been operated on four times and said, why?
The man said, just kidding, any piece of equipment in my account is not RMB1w+, that kind of person just wants to be rich. Go ahead! I almost vomited at that time!!! Xuanwu is such a scumbag game.
Is there such valuable equipment? Who is the person who buys those things? Who can tell me why there are so many weird things in this world!!!
So I wasn't calm anymore. I said I really couldn't understand the mentality of those of you who spend so much money on games, and I couldn't bear to do it.
Then the man said, yes, I have regretted it recently. If I had not wasted all this money in the past two years, I could have bought several houses. In Chongqing, if the main city is not too remote and the new building is not too remote, the minimum cost is
1w is like this. How many houses can I buy? Then I just stopped talking.