y planned to go to the hospital for an abortion early Saturday morning, but on Friday night we both agreed to go to the hot springs. She initially said she wouldn’t go. I thought to myself that if we both went and she didn’t go, she wouldn’t have anywhere to go.
So after some persuasion, I went. She stayed with me when I booked a room for the night. Before I went to bed, I asked her if she wanted me to accompany you tomorrow morning. She said no and went to sleep. The next morning when I woke up, it was nine
I called her at around 1:00, and as soon as I got through, she started yelling at me. It was all my fault. I had promised not to go to the hot springs last night, but I had to go. Now I'm fine. I contracted some gynecological disease, and...
It's going to affect the delay... It's like this. Yes, I was wrong to invite you to the hot spring. I really didn't know that pregnant women couldn't go to this place. Why didn't you say it if you knew it? Besides,
You have already delayed it for so long. If you treat the disease now and give it a few more days, what's the problem?
But I didn't say anything on the phone. I told her to talk about it later. She said she was going to her boyfriend's house at noon and would come back later to pick up things. I said what should I do? She said you should sleep a little longer.
You can sleep until 2pm before checking out. I will come find you after dinner.
Not long after I hung up the phone, she and her man came in one after another, packed their things and left, completely ignoring me. After she left, I really waited until 1:30 in the afternoon, and checked out and left without any news until about 6 p.m.
She called me and asked me if I would go to her boyfriend's house for dinner. Why did I go there earlier? After refusing, I made an appointment with other friends. After dinner, I went to the game arcade to play video games. She called me again and asked me where I was.
, he said he came to me, so I told her. Is this really him who came to me after dinner? After telling her, she and her man came over, and it was almost 11 o'clock when they went out after playing games,
At that time, my boyfriend was on his way to pick me up and go to the bar that night. After waiting for about ten minutes, he said to me, "Oh, it's so cold. Please go and open the room first. I want to sleep."
Why are you going to bed so early? She hasn't started playing yet. Even if she wants to book a room later, it will be at the bar. Besides, I have no money. Then she asked me when my boyfriend would arrive and if he could open the room first.
I asked her to go to bed first and not go to the bar. I said that we are not together yet, what would be wrong? If you are too sleepy, just go to a room with your boyfriend. They said forget it, he has no money.
.Haha. Together, your whole family has no money, but I have money, right? Did I owe you in my previous life or something? Then I ignored her, and she took a taxi with her boyfriend and left. Years ago, I loved you and hoped you would give it to me.
I love you five years later and I just hope you are happy. In these five years, my love for you has not changed. If you don’t love me, I have not changed either. From crying to heartbreak to watching you being hugged by others, I don’t ask for anything more because of you.
She smiled so beautifully when she was held by him.
No problem, last time I bought a few bottles and I didn’t have enough to give them away, especially the lavender I bought in Provence. Well, when I bought it, it was actually too much, but when I divided it, it was too little.
By the way, if I were doing aerobics, I wouldn't be too embarrassed to check in here, but I really don't dare to run at this time. Yesterday the index was 200, and today it has been around 170. What do you think? Do I check in just for running?
Then it depends on the weather, or I can wait until I decide whether to buy a treadmill or not.
There used to be a gym in our community, but no one has ever used it. The venue is quite large and has many facilities. I just went to check it out and the door was locked. No one has been inside for a long time. It's a waste of resources.
It doesn't matter, you can check in anywhere. Checking in is just a matter of words. Just come and see me when you have time. In fact, I have never liked going to the gym, and the air inside is also very bad. I guess you
There are not many people exercising in the community, so it is not open to the public. There used to be some equipment in our community, but now those equipment are all broken, and there are only some table tennis tables left that can still be played.
To be honest, if you don't go there, it would be boring for me to go there. Taozi is still there chattering, and everyone else has become a bystander, and they will probably disperse in a few days. By the way, I forgot.
Let me tell you, I bought two sets of quick-drying underwear, but I made them look very grand. When I went out for a run, the security guard looked at me strangely.
I was waiting for my friend in the park in the morning and saw a lot of joggers, basically at the same speed as me. I saw a young man, about 20 years old, wearing a pair of basketball shoes and running very fast. I thought how long he could run like this.
I'm really worried about his feet.
You are putting the cart before the horse. People say don’t stretch before running, but stretch after running. Because the muscles are not warmed up before running, stretching is easy to get injured. Just walk for 10 minutes before starting to run. Stretching after running is because the muscles have been warmed up.
It has good flexibility and can relieve muscle tension after exercise.
The time of 30 kilometers was 2 hours, 02 minutes and 45 seconds. Oh my god, it seemed like history was repeating itself. It was exactly the same time as last year’s Xiamen Marathon race of 30 kilometers! Whether it can break last year’s result depends on the final 12.2km battle.
30-40km to catch up all the way, sparing no effort
While I was getting off the bridge, I quickened my pace. There was no need to be conservative at this time, and I had to fight with spirit. After passing a few people, I saw our team's supply point. Two ladies were holding bananas, energy gels, chocolates, and Red Bulls.
While waiting for supplies, I grabbed a can of Red Bull without much thought.
I opened the bottle cap and drank while running. Although I spilled a lot, and regardless of whether Red Bull can quickly stimulate the nerve center, at least I gained great psychological motivation. The 31km uphill climb that gave me a headache in the first two Xiamen Marathons was unexpectedly
It passed easily.
At this time, he suddenly saw a person walking in front of him. He turned out to be the "heel" who had run into the 250 mark for two consecutive Xiamen Marathons. This time he took a long train to Xiamen, went to the Run Bar base camp to collect equipment, and queued for more than 2 hours.
As for not catching up with the dinner on the night of the 1st, he was exhausted and must have been affected a lot. Moreover, he is my neighbor. Our community is only separated by a road. In such a big city of Shanghai, it is very difficult to have a running business of comparable level.
It's rare to have friends as neighbors. So this time I wanted to help him. I gave him the remaining half a can of Red Bull, but he didn't want it. He just motioned for me to run ahead of him. Unfortunately, he didn't follow him for long.
It fell.
It was quite difficult to finish the small can of Red Bull while I was running. It took me 33 kilometers to finish it. I was uncivilized and threw the empty can into the grass by the roadside. Thinking back
, and before I knew it, another 2 kilometers passed. At this time, if I kept running at the pace for one more kilometer, I would have a better chance of winning. There would be a aid station at 35 kilometers, which also gave me more confidence.
2 kilometers, only 8 minutes, fleeting. The word "fleeting" means that I ran relatively easily at this time, otherwise it would definitely seem very long. 35 kilometers took 2 hours, 22 minutes and 47 seconds, another miracle
The time is exactly the same as the 35km race time I ran in 2012! In other words, as long as I can run the last 7.2km faster than I did in 2012, I can set a new PB. This 5km run took 20 minutes and 02 seconds, and my pace has been
If it reaches 4 points, it means that the state has come out. If I change the starting speed, it may be more difficult for me to run at a speed of 4 points than it is now.
After 35 kilometers, the steep slope is the last hurdle. As long as you step over it, you will be greeted by a smooth plain. After replenishing supplies, I suddenly found Yan Yuedong not far ahead. This old comrade finally met me on the field again. In fact,
I was a little surprised to catch up with him this time. I thought he had practiced well and could run into 250, but this time he was too fast in front, which caused him to lose his strength behind. I caught up with him at about 36km and beat him.
I said hello and left first. My belief has changed from breaking the best result in Xiamen Marathon to breaking PB, and this goal is no longer far away from me.