typeface
large
in
Small
Turn off the lights
Previous bookshelf directory Bookmark Next

Chapter 172: Work hard

Chapter 172: Work hard

He will think that after he has sex with you, he will think that she is my wife anyway, and I will do the same in the future, and I can't make my wife unhappy or uncomfortable.

Now that he says he won’t break up with you, it hurts him to see you cry, but he is alienating you, which proves that he wants a sexual and life-long love. He likes you, but he definitely doesn’t love you. Your love

The outlook is different, that's all I can say.

It's up to you to decide what to do. Having said that, you have to think clearly whether this boy is worth your money or not.

I tell you from personal experience that you must not continue with such a boy. Maybe he was very good to you in the past or you loved him very much, but all of his falsehoods are not worth the situation you mentioned. I was the same as you before

, although it has been a long time now, but in retrospect I still feel very regretful (I compromised at the time).

Maybe people now think that having sex before marriage is nothing, but it’s really not the case. Only now do I understand what people say that if he really loves you, he will respect everything about you. This sentence is really right.

.Don’t be fooled by appearances. A man will have thousands of reasons for wanting to sleep with you. From my personal point of view, I hope you can stick to your position.

Well, thank you. I didn't compromise, but later he said he had compromised, and he also said I won and that I was a smart woman.

Congratulations to you, girls really need to love themselves, otherwise it will be too late to regret later. If he brings it up again in the future, you should think about whether you should stay together like this. I hope you can always be smart.

"When you were leaving, you suddenly hugged me and said you couldn't bear to leave me and didn't want me to go. Isn't that the case for me? You said you miss me very much every day when you are alone, and there was a hint of grievance in your tone.

.

At this time, you don't have the usual indifferent look on your face. I smiled and said, this is the only time that makes me feel that you care about me. You usually dislike me in various ways. You say that you care very much.

Mine is just like that sometimes.

[I don’t blame you] I said with a smile. "

"Wang Ping, do you still have her in your heart?" Lei Ming, who has always been a rough guy, asked this question for the first time.

"Hey, why should we talk to him about the past? Let the past go by. We all need to look forward." Wang Ping said a little lonely.

"Oh." Sun Yang knew that Wang Ping must be in a complicated mood right now, so he quickly winked at Lei Ming and told Lei Ming to shut up.

"Uh, okay, Wang Ping, keep reciting, don't stop, keep walking and jumping." Lei Ming said with a grin, hoping to use his loud voice to resolve the complicated emotions in Wang Ping's heart.

"You are interested, Lei Ming, and Sun Yang, but don't worry, I'm not that fragile yet. This little thing won't affect my mood. Please listen carefully."

Wang Ping smiled at Lei Ming and the two of them.

"Uh, but Wang Ping, why don't Sun Yang and I appear in the diary?"

Lei Ming still had this biggest question in his mind.

Check in. Jog for 3 kilometers and jump rope for 20 minutes. It rained all night and stopped at around 5 o'clock in the morning. I felt that the air was fresh and the road was clean, so I went out for a run. After running for a while, I felt very emotionless. There was water on the road and too much mud.

, after running for a while, there were more and more vehicles coming and going. I had a day off yesterday and I feel I don’t have the strength to run today. I am very tired. Hey, I won’t run anymore. I will go back to the square to jump rope. I will run tomorrow.

Check in. I wanted to take a rest today, but the weather forecast said it will rain almost every day this week. Hey, take a rest on whichever day it rains. Jog 3 kilometers to school, prepare for activities, jog and relax. After running 3 laps, there is a running friend.

He came and ran behind me, so we ran faster and faster for 25 laps of 5,000 meters. We felt that we were running quite fast, and we even ran for 23 minutes. We stretched and jogged 3 kilometers home, totaling 12 kilometers.

Check in. It rained this morning. It was raining lightly when I went downstairs. I ran into the rain without hesitation. After running for a while, I saw a few old men walking with umbrellas and pointing at me. I smiled and thought to myself

It’s all the same, you’re walking, I’m just running, hahaha, 6 kilometers of running in the rain.

Check in, I have a running break today, 300 squats, 1000 jumps on the spot, 200 forward jumps on one leg, jogging for 10 minutes. Although I ran less, my thighs are already a little sore. According to the plan, I will run at a speed tomorrow.

I know if I can still run.

Thank you all. I just saw my running diary online today. Sorry, I don’t have much ability and my writing skills are not good. I am just a little old man who loves running and makes everyone laugh. There are many talented people in our bar. The current

The three bar owners are much better than me in running, writing diaries, and horse racing. I meet many outstanding young people like me in Dunjian in Beijing, running at 40, running through spring, summer, autumn and winter, etc.

Don't be misled by your example.

Check in, today I jogged 3 kilometers on the road and 6 kilometers on the school playground, speed, and intervals. Although I was very tired during the run and the intensity was higher, I didn’t feel any fatigue during the day, which was almost the same as usual running.

I jogged 1 kilometer to school today. There is a new high school near my home. It has not been completed yet. The buildings are finished and the ground has not been paved with plastic. It is a new asphalt road. One lap is more than 300 meters, but less than 400 meters. It is a non-standard track.

, ran 15 laps, walked for a while and ran 2 more laps, ran back to the square to stretch, and exercised for a while, running a total of 8 kilometers.

I clocked in at 8 kilometers. I got up early today and it started to rain. After playing with the computer for a while, I felt that the rain stopped making the sound of water droplets. I thought the rain had stopped, so I went downstairs for a run. When I got downstairs, I saw it was still drizzling.

Let’s run. We’ve already gone downstairs. It’s good that we haven’t gone downstairs yet. There are already old men and women on the street holding umbrellas and walking for exercise. I ran from home to Wulao---No. 8 Middle School and ran 25 laps in the school.

Make a car to go to work.

I checked in, it rained today, and I expected to run intermittently today. When I woke up in the morning, I kept looking at the rain outside the window. I hesitated again and again, and remembered a saying from a runner, "If it rains during a marathon, will the race stop? Or will you?"

No more running?" Hahaha, adapt to running in all kinds of weather.

Jog 3 kilometers to school, 400*13, 200*1.100*1, jog 1 lap during intervals, and jog 1 kilometer to work, a total of 12 kilometers.

Shenyang Weiss Outdoor Cross Country Race was 13 kilometers on the 27th. Although 13 kilometers is not much, the intensity is relatively high, and the climbing height of 600 meters is not too high. The key is that it is relatively steep. There are branches, weeds and rocks that can be used to borrow strength when going uphill.

It can be said that the slope is more difficult, but to ensure safety, it is still okay for eighth place in one hour and 30 minutes.

Running check-in, I ran 12 kilometers today, road running, new shoes, Mizuno discounted ones, I only wore them once after buying them for more than two months, I took them out for running again today, there is nothing special, they feel like a very ordinary pair

Just running shoes.

I ran more than 30 kilometers today, from 4.20 to 8.00 in the morning.

Every time I run a marathon, I feel weak in the second half. I walk for about an hour every time. From now on, I will run a long one every half month. Run slowly. I will try to run between 3.30 and 4.00 each time. I ask for time, not for time.

Speed, not kilometers.

I took a break from running today. I went downstairs and jumped rope for a while. My legs felt limp and my whole body was weak. I ran a little too much yesterday. I checked 36 kilometers on Baidu map. When I was almost home, I walked nearly a kilometer without stretching.

37 kilometers. I didn’t feel too tired or tired that day. I just felt sleepy early in the evening, so I went to bed a little earlier than usual. I had such a big reaction this morning. Let’s move around. Jog for a while, sweat a little, and go to bed.

I bought some groceries at the market and went home to take a nap. I was tired.

It's raining today, light rain, 8 kilometers. If it wasn't a fitness festival, I would run today. It's been too hot these days 22-32. It rains a little to cool off, so it's necessary - running. Upload a few photos and upload them

Wrong, I used a previous post to post it. Hey, it’s wrong. The icon for the fitness festival was also downloaded incorrectly. It’s old.

Perhaps at this moment, Wu Zhongtian's body probably touched the hidden emotions in Wang Ping's heart. At this moment, Wang Ping wanted to know and understand Wu Zhongtian's past experience.

"Haha, there's nothing I can't say. My experience is similar to that of many people. At that time, when I first went to college, I had plenty of time every day, and I felt that college life was wonderful. One year later, I still had plenty of time, but it was wonderful.

But the feeling disappeared. I began to feel an unprecedented emptiness. Maybe half of this is because I am still single."

In fact, I can accept running at 120 or 130, but I really don’t think I should run above 150. Today, Beijing is the best in the country. Anyway, a gust of wind will make it excellent. Besides, 10 kilometers feels too much, even though it can be easy for you.

In response, of course if you are determined to run a horse, you must train your speed well and run at least one long distance of more than 15k a week. I am keeping an eye on you.

I ran quite awkwardly today. I ate too much at noon and was very greasy. In addition, my friend went to the securities company in the morning and bought fried dough sticks and fried cakes. It is known as a time-honored snack in Shantou. Even though I haven’t eaten these in several years, I also ate two fried dough cakes.

A deep-fried dough stick. As soon as I started running, I had a reaction in my stomach. My stomach was obviously uncomfortable. After walking for a while, I felt a little better. Then I felt a little nauseous after running slowly for 8 kilometers. I then slowed down and ran for 10 kilometers.

You'd better try not to follow cars, and don't take it lightly just because you think your health is good. It will definitely have an impact over time. Try to find tree-lined paths.

I also think that I need to be in good condition after running. I had dinner with a friend from Shanghai today at noon. He said that I looked very tired. Last time, my sister also said that I seemed to have not kept up with my nutrition after exercise.

My parents are hospitalized and I'm busy with other things. Don't overtax yourself. If you don't eat much and exercise, you will feel really haggard. Now I eat more and it's more nutritious, and I feel much better. For example, if you only have coffee and bread in the morning

, you are seriously undernourished, and you are not used to eating snacks and eat less at dinner. Your daily nutrition may not be enough.

Bei Jinjin: I also know that I need to eat a good breakfast, but I can’t eat much even though I try my best. I eat the most at noon, so my mother often makes me fish or stews some soup at noon, but I can’t eat it afterward.

It’s time to eat. At this age, you need to drink more. When I was young, I didn’t drink pure milk. I only drank sweet beverage milk, which has no nutrition at all. Now I’m used to drinking it. I have a cup of pure milk and at least a cup of yogurt every day. Sometimes

Two cups of acid.


This chapter has been completed!
Previous Bookshelf directory Bookmark Next