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180. Prostrate

After a morning of studying pistol theory and criminal investigation classes without any physical training, Anke and his classmates had greatly recovered their physical strength. In the afternoon, they gathered on time for physical training.

As soon as I entered the training ground, I saw two huge slogans hanging inside the training ground. The slogans with black characters on a red background were particularly eye-catching under the autumn sunshine. One of them had fourteen bright red characters written on it:

Shedding skin and flesh, but not falling behind; bleeding, sweating, but not tears! The other one has eight big characters written on it: Use me in the first battle, and you will win if you use me!

Under the bright sunshine, the twenty-two strong and powerful characters were as bright as fresh blood, which made people feel frightened after reading it. A gust of wind blew by, blowing the long slogans.

, those big blood-red characters have the feeling of blood flowing again.

I don't know why, but when they saw the big blood-red characters on this slogan, everyone couldn't help but shudder in their hearts, and they suddenly felt that this afternoon's training would never be easy.

Feeling a little scared, Wu Sainan glanced at An Ke and saw that An Ke's face was solemn. She looked at Ayiguli again, and Ayiguli also had a solemn look on her face. As for the others, they all showed their faces one by one.

She looked uneasy. She nodded towards Enke, who glanced at her and nodded towards her.

After the team was assembled, Niu Feihu looked at them for ten seconds before speaking. What no one expected was that the first sentence he spoke was: "Yesterday, I was attacked by Yan

The chief instructor’s severe criticism!” Seeing everyone’s eyes focused on him in surprise, he added, “Instructor Yan told me, ‘Sheep cannot lead a team of lions! To cultivate the fighting spirit of the SWAT team members, the instructor must

You are strict!’ However, he feels that I am not strict enough with you!”

When Wu Sainan heard this, she immediately said in her heart: You are not strict with us. We have changed your name to Bull Demon King. What else do you want? She looked at An Ke with the corner of her eye.

Ke looked at Niu Feihu expressionlessly. He glanced at Ayiguli again, and saw that Ayiguli was like Anke, so he also focused his eyes on Niu Feihu's face.

Niu Feihu's eyes were sharp and he asked loudly: "Do you know why the chief instructor said this to me?" Of course he used a hypothetical question, so after he said it, he continued, "The chief instructor thinks you are not bloody enough.

, like a little sheep! However, bloodiness is the foundation of the SWAT team's victory, and training is the source of the SWAT team's combat effectiveness. SWAT members without bloodiness cannot win the battle at all. I usually don't dare to let go of training you, and when fighting, it may lead to you.

Death. Only by cultivating your spirit, heroism, and domineering through rigorous training can you be trained into invincible and invincible combatants!"

He stared at the surprised team members, "As for your lack of bloodiness, it's because our instructors are not strict in their requirements! You must be mentally prepared, I will train you to become bloody SWAT team members! I will train you

Train to be a lion instead of a sheep!”

After listening to Niu Feihu's words, everyone knew that the coming days would be difficult. Sure enough, Niu Feihu said again: "Have you seen those slogans just now?" Seeing that everyone responded in unison that they had seen it, he added, "

When you join the SWAT team, you must be prepared to bleed, sweat, and lose skin and flesh. You must not be afraid of hardship or fatigue. Only in this way can you improve your physical fitness, master the skills you should master, and become a qualified police officer.

Become a great SWAT team member!”

After saying this, Niu Feihu used up all his strength and roared: "Tell me, are you afraid of hardship?"

Niu Feihu's shouts were deafening, and the echoes from his teammates were earth-shattering. They shouted in unison: "Don't be afraid!"

"Are you afraid of being tired?"

"Don't be afraid!"

"Well done!" Niu Feihu said with satisfaction, and then said, "Okay, let's continue our training! Our training this afternoon is crawling! Let me first briefly explain the theory of crawling.

Then continue training.”

Niu Feihu said: "Crawling refers to a military term. A method of moving the body close to the ground and using the climbing strength of the arms and legs to move the body forward as a whole. It is mainly used in military training and actual combat. The other refers to expansion training.

, outdoor activities, and methods of movement in fire escape. Creeping is divided into low posture, high posture, side posture, and upward posture. You can choose the correct forward posture according to the obstacles to be overcome. "

At this point, Niu Feihu looked at the team members who were listening attentively, and then said: "As for the theory, I will say this. Now I will emphasize the essentials of crawling forward: when moving forward, bend your right leg back and stretch out your left hand.

, use the power of the right leg and left arm to move the body forward, and at the same time bend the left leg back, stretch out the right hand, and then use the power of the left leg and right arm to continue to move the body forward, and move forward alternately in this way. Look at my movements!

"

After Niu Feihu finished speaking, he roared, lay down on the ground, and then started to crawl forward according to the essentials he just said. The team members noticed that the place where Niu Feihu lay down was a piece of gravel.

After advancing back and forth for more than two dozen meters in this way, his palms were scratched by the gravel, and bright red blood flowed out, staining his palms red. However, Niu Feihu continued to talk and do it as if he didn't feel it.

demonstration.

While the team members were watching in horror, Niu Feihu stood up and shouted to them: "Now, everyone, follow me!" After saying that, he didn't wipe the blood on his palms, and then fell to the ground.

Shouting loudly, "Get down, move forward!"

When the team members saw the blood on Niu Feihu's hands, they were a little timid at first, but when they saw that Niu Feihu had begun to crawl, they all yelled and fell to the ground, imitating his example and crawling forward.

The team members thought that after climbing ten to twenty meters, Niu Feihu would ask them to stop. However, after climbing forty or fifty meters, there was no intention of letting them stop. Even though their arms, palms and knees were all in contact with each other.

One of them was in severe pain, but he had no choice but to grit his teeth and continue crawling forward. After crawling for another few dozen meters, it was estimated that it was almost a hundred meters, Niu Feihu finally shouted stop. The team members had just breathed a sigh of relief, thinking that they would

Let them rest for a while, but Niu Feihu shouted again: "Turn around and climb to the starting point!"

When everyone endured huge pain and climbed to the starting point with great difficulty, some of their palms were worn out. Although the palms of other team members were not worn out, they were all swollen, red, and painful.

The pain was severe. As for the elbows and knees, although they were not broken, the pain was inevitable.

In this way, the whole morning was spent on crawling training. However, in the following training, Niu Feihu asked them for their speed and how many meters they should advance within the specified time. The last three who arrived also had to

Two hundred push-ups were added. Next, they were taken to a place where the iron wire was hung at a certain height, and they were asked to climb over the iron wire in the lowest posture. If they were not careful, their heads and backs would be caught on the iron wire.

The sharp thorns bite.

When the morning passed, all the people either had broken palms or broken scalps; either their hats were chopped off or their clothes were torn. In short, no one could escape unscathed. However,

In this training, no one was left behind, because the difference between crawling and other training is that this sport is basically not about whether you can, but about whether you dare; it is not about whether you are willing or not.

The situation depends on whether you eat or not and suffer the pain.

The results of this training have fulfilled the fourteen characters printed on the slogan: shed skin and flesh without falling behind, bleed and sweat without shedding tears!


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