Seeing Enke and Wu Sainan come on stage, Niu Feihu smiled slightly and said, "Okay, you guys have to fight hard and don't tickle me anymore!"
An Ke and Wu Sainan said in unison: "Yes!"
The two of them each picked up a wooden stick on the ground, held it in their hands, looked at each other, then stood firm, secretly took a deep breath in their Dantian, let out a loud scream, and swung the wooden stick towards Niu Feihu's back.
The upper body and abdomen were smashed with lightning speed. There were two clicks almost at the same time. The two wooden sticks flew to the ground at the same time. After a bounce, they splashed to the ground and stopped motionless. The other two
If I cut it off, I would be safely returned to An Ke and Wu Sainan.
When everyone saw it, they immediately applauded unconsciously, not only for Niu Feihu, who remained motionless and expressionless, but also for Anke and Wu Sainan, who were more women than men.
Niu Feihu shrugged, shook his head, smiled and said, "Okay!" He looked at An Ke and Wu Sainan, and said, "Good fight! You go back!" Then he looked at the two guys just now.
, "Look at it too! This is the gap! Even the female team members are not as good as others, are you sorry?"
After hearing what Niu Feihu said, the two male team members said in unison: "Sorry to report to the instructor!"
Niu Feihu originally just wanted to stimulate the two guys and had no intention of asking them to answer, but he didn't expect that the two guys actually answered, and they actually answered like this, which made Niu Feihu feel a little agitated.
Guanghuo. He stared at the two guys and was about to scold them, but he heard the two guys say in unison, "We can't compare to them!"
After hearing this, Niu Feihu became even more angry and said sternly: "Why can't we compare?"
The voices of the two guys were surprisingly consistent: "Tell the instructor, they are not human!"
When Niu Feihu heard this, he couldn't help being stunned. When he came to his senses, he was about to get angry when he heard the two guys say: "They are gods!" Seeing that Niu Feihu was stunned and confused, he explained, "We
Frankly confess to the instructor, there is a legend in our school, and this legend is——"
Having said this, they looked at the girls and said without changing their expressions: "There are three goddesses in our SWAT team, one is the beauty god Anke, one is the fighting god Wu Sainan, and the other is the dancing god Ayiguli. They
They are all gods, but we are all ordinary people. Of course there is no comparison between humans and gods, so we are embarrassed!"
After listening to the well-founded words of those two guys, everyone couldn't help laughing. After laughing, different feelings came out of their hearts. The three encores who are called gods, Wu Sainan
He and Ayiguli were naturally very happy. As for the other girls, although they knew and admitted that those two guys were telling the truth, they still felt a little sour in their hearts.
As for Niu Feihu, he was a little dumbfounded. After he laughed, he shook his head, pointed at the two guys and said: "Okay, okay, just find reasons for yourselves!" His face darkened and he said loudly, "From now on.
You should practice more and don't always follow others!" After saying this, he felt that it was inappropriate for an instructor to say this, so he added, "Remember?"
The two guys looked at each other, then looked at Niu Feihu, raised their chests and shouted: "Remember, instructor! We promise to practice hard and try not to follow them!"
As soon as the words came out, there was another burst of laughter. Niu Feihu felt a little discouraged, shook his head helplessly, and said: "Okay, okay, I won't talk nonsense to you, let's practice grappling and fighting! First, let me talk.
Let’s talk about the characteristics of grappling and movements. Grappling is a technique to capture the enemy. It targets various moving joints and acupuncture points of the human body and uses techniques such as cunning, grabbing, cutting, closing, sealing, locking, intercepting, moving, and smashing to counter the enemy.
Joints, tendons and bones are divided, and acupuncture points are used to faint the victim, causing him to lose the ability to resist and surrender.
Grappling is divided into active grappling and passive grappling. Active grappling refers to actively approaching the opponent and quickly using grappling movements to subdue him in the shortest time and as quickly as possible; passive grappling is a method of grabbing a certain part of the opponent's body after being grabbed by the opponent.
, an effective way to quickly escape or counter-grab oneself in a certain passive situation. The grappling movement is simple and practical, highlighting the characteristics of defeating the enemy with one move. Its movement characteristics can be summarized as: fast, stable, accurate, ruthless, and lively.
As for the commonly used methods of grappling, there are wrist-carrying, wrist-wrapping, wrist-rolling, wrist-locking, throat-locking, body-blocking, arm-separation, sheep-leading, shoulder-throwing, ear-picking with a lamp, etc. Grappling practice is different from other fighting exercises.
This is because it is anti-joint suppression and control. Too much force can easily cause damage. If the force is too small, it will not be effective. It will lose the meaning of the movement and fail to achieve the effect. At the same time, you will not be able to experience the force.
Techniques. Therefore, the following points are required during practice:
1. When practicing, pay full attention, concentrate, have momentum, and have a realistic consciousness.
2. The movements are real and coherent. Once you get to the end, don’t pause in the middle.
3. Focus on understanding the techniques, force points and action points of exerting force.
4. The person being held should feel pain.
5. Fully prepare each joint for activities, especially some rhythmic and painful anti-joint overload or large-scale exercises. The pain should be appropriate.
6. In conjunction with grappling, do some exercises to increase arm strength, wrist strength, finger strength, grasping and twisting strength, etc., so as to assist in improving the quality of movements."
After finishing these words, Niu Feihu continued: "Now I will teach you the method of defeating the enemy on the ground in capture and fighting. The so-called method of defeating the enemy on the ground, as the name suggests, is the method of defeating the enemy on the ground.
Methods. The movements for knocking down the enemy are ever-changing, but they mainly rely on anti-joint suppression movements to control the enemy into prone, supine, or side-lying postures. By controlling the arms, neck, knees, waist, etc., the entire body cannot be suppressed.
Activity. The method of defeating the enemy by falling to the ground is further divided into the method of suppressing the enemy by lying on the ground, the method of suppressing the enemy by lying on the back, the method of suppressing the enemy by lying on the side, and the method of suppressing the enemy by sitting down.”
Next, Niu Feihu combined theory with practice and taught us the movements and techniques of the method of defeating enemies by falling to the ground, and then asked them to practice. After practicing for a period of time, he also explained the commonly used methods of knocking down and capturing neutrons.
The basic techniques and hand patterns for seizing a murder weapon with bare hands.
Niu Feihu said: "The inverted gong usually includes side roll, forward roll, forward fall, backward fall, forward pounce, side fall, volley and side fall, etc. The inverted gong is to protect yourself, avoid falls, enhance earthquake resistance, and become passive to active.
The basic method is the basis of fighting training and is of great significance in enhancing the ability to resist beatings.
The basic hand shapes for grabbing a murder weapon with bare hands are "v" shape and "x" shape. The "v" shape means that the four fingers of both hands are close together, the thumbs are separated, the tiger's mouth overlaps, the wrist joint is abducted, and the tiger's mouth leads; the "x" type means the two small arms
Internal rotation crosses and overlaps, with the ulnar side leading to defend. The basic techniques include joint grabbing, hugging, and grabbing. These two skills are the most basic and practical skills in grappling. You must strengthen your practice and strive to improve your skills as soon as possible.
