Fifty kilograms of weight-bearing sounds lighter than eighty kilograms... But there is no light load for long distances. Long-term weight-bearing exercises the individual's ability to control the speed of physical loss and physical recovery. Compared with a short period of time,
Strength training is not a concept at all~
The former exercises "physique", while the latter exercises "strength".
Although "strength" is a must for all soldiers, "physique" is the trump card and the highest requirement for core combat strength.
Because the battles that Ace will face are bound to be more intense, more dangerous and more complex. Many times he will have to go through high-intensity, long-term ultra-limited battles! In this case, short-term bursts of force will not help at all. The only way is to
Not only is it powerful, but it must also be stable and reliable in order to truly become the anchor that saves the crisis!
According to Erathia's training standards, recruits must bear thirty kilograms of weight in a short period of time and complete a full set of tests at the end of training to be considered a truly qualified "first-order soldier."
Under this requirement, there is actually an implicit requirement, that is, after completing the intensive training, qualified soldiers must maintain daily weight-bearing training of between fifteen and twenty kilograms - this puts forward rigid requirements for physical fitness.
If the speed of recovery cannot keep up, you will have to bear the weight for a long time and every second will be torture~
And for those veterans who have been soldiers for two or three years, when the wartime weight-bearing requirement is increased from thirty kilograms to fifty kilograms, and the daily weight-bearing requirement is only increased from twenty kilograms to twenty-five kilograms, you will know that "physical fitness"
"This is how difficult and important it is to practice - it must be accumulated over time to finally reap results~
The standard for "veteran" is only twenty-five pounds, but what about this secret underground base? The starting requirement is fifty pounds!!! Liu Yifei heard this and knew what the so-called "elite" meant...
If he really had to follow the requirements meticulously, it would be to carry a steady weight of more than 50 kilograms during an eight-hour battle without even taking a break to eat or drink - such a reckless thing has never been done by Liu Yifei so far, and he felt a little silent in his heart.
Virtual.
So from the beginning of the training, he did not fight or fight, and tried his best to control the loss of his physical strength, shrinking into the crowd and acting like an ignorant and transparent person. Even if he could win everyone's attention with his dazzling and amazing performance in some training events, he still held it back.
——Just to test whether you are up to standard or not~
The entire morning's training was "easy" for Liu Yifei. After all, he could bear eighty kilograms in a short time, and fifty kilograms was not in the same weight class at all~
And in the afternoon, some of these elites began to be unable to hold on any longer... The gasps became louder and louder among the crowd, and the high spirits in the morning were gradually replaced by uncontrollable sweating and messy heavy steps, which became even more annoying.
It was the instructor who was roaring loudly on the side...
In fact, this is basically a traditional project in the army. No matter how hard the soldiers train and how well they perform, they will always be "junk" in the mouth of the instructor, and they will always be his "leader."
Worst ever”…
In fact, under normal circumstances, everyone knows that such words are just to anger the listener, make them feel confrontational, and have an alternative motivational effect.
But I have to admit that after his physical strength has dropped significantly and his spirit has been shaken, it is really irritating and unpleasant to hear this kind of roaring in his ears...Liu Yifei can barely control his breathing and his steps are steady.
, but after being yelled at by the loud instructor for more than a long time, I was still very irritated.
[By the way, doesn’t this guy even need to drink water? His iron voice is wasted here~ He could definitely be the spokesperson for X-throat and X-bao...]
Silently complaining in his heart, Liu Yifei gradually understood the approximate strength of these elites of the same period.
At the beginning, Liu Yifei was really frightened by the instructor's "requirement" to carry fifty pounds of weight around the clock. He thought that these elite NPCs here were the most ruthless perverts in the military camp... In fact, this idea was completely wrong~
First of all, the strongest people in the army are almost certainly the officers in high positions - this is not the kind of peaceful world in the real world where you can study to become a general. In the relatively primitive nation of Entagori, which believes in strength,
, if you don’t have the ability, no one will listen to you no matter how high your status is. Especially in the military, if you want others to listen to you, you must first be better than others...at least they must be about the same!
The strongest group of people are officers. How can they find the time to conduct this kind of training? Some of them may even have graduated from the "Hero Camp" long ago~
After that, the senior soldiers in the elite core ace team are also responsible for certain military affairs. For example, the Rangers must regularly inspect the security around the city. The Great Swordsmen, Crusaders, etc. are the main force in the defense of the military camp.
, it cannot be adjusted easily.
Those who will come to participate in the training, and even the unified training of the Kingdom Guards in the future, should still be those "young and strong members of the army" who are in a period of rapid growth, as well as a small number of middle and low-level non-commissioned officers who are considered to have greater development potential.
The strength of this group of people varies greatly. It is impossible to say that all of them can reach the standard of fifty kilograms of daily weight-bearing. Thirty kilograms is more normal. Forty kilograms may be a very small number of people who cannot sustain it for the whole day~
That scary standard is rather used to urge them, or it may be the final elimination standard - in short, it is not a rigid target that everyone must comply with immediately.
When the training was about to end that day, Liu Yifei also completely confirmed his suspicion - including him, of the nearly 80 "elite" trainees, only less than 20 were fully up to standard. Liu Yifei shrank from start to finish.
, in the end, he still "left a breath", firmly ranking in the upper reaches of the queue...
During training on Sunday, Liu Yifei continued to maintain a steady pace without being arrogant or impetuous, and I slowly developed among the crowd.
This ultra-high-intensity training standard has completely exceeded the level of the ordinary army. Even if Liu Yifei has not yet developed an attribute-weakening agent to accompany the training, he thinks that if he persists like this, the effect will be better than training by himself, as long as it increases his own strength.
Liu Yifei is willing to accept everything that is useful~
When the system settled the battle rewards at the end of Sunday, Liu Yifei confirmed his suspicion - it should be completely impossible to improve his basic physical fitness by two points at his current stage! But the fact is right in front of him.
Of course, it may have something to do with the stable and guaranteed food supply in the camp, right? Many of the trainees are level three, and the feeling of eating all you can of animal meat above level one is not very satisfying~
On Monday, when Liu Yifei checked his daily plot list, he discovered that the so-called "elite training" was completely different from the training of ordinary soldiers...
