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Chapter 11 Basic Training

A month later, in a lake in the back mountain, a figure appeared like a fish, swimming nimbly and constantly surging in the water waves.

When the sun rose high, the figure in the water was extremely tired and slowly stopped. Then, the whole person floated on his back in the water. The eight-pack abs on his abdomen reflected the light under the sunlight.

.

"In my previous life, I could often see children of several years old swimming in the swimming pool. After trying it, I discovered that swimming in the water can exercise the body and cause little harm to oneself. Even if you are exhausted, as long as you do this

Even though my whole body is weak, I can float on the water, and my body can recover quickly in this floating state." Zhou Liang said with some sigh.

In this way, Zhou Liang floated on the water. After his body recovered a little, Zhou Liang climbed onto the shore, dried his body, put on his clothes, and walked towards Liu Erlong's house.

After coming in, a sumptuous lunch was already prepared, waiting for Zhou Liang to come back.

"Master, the food you cook is so delicious. The food cooked in the cafeteria cannot compare with you." After Zhou Liang sat on the stool, he started eating and said to Liu Erlong while eating.

"Eat well and don't choke." Liu Erlong scolded gently.

"Today is a little earlier than yesterday. It seems that I have to re-plan the follow-up training. Your body is growing very fast." Liu Erlong said while looking at Zhou Liang who was eating.

"Changchun Ageless Kung Fu made my body extremely active, especially after I practiced the first level, it directly activated my body. Both the recovery speed and growth ability were greatly increased, so this period

Time makes rapid progress." These thoughts flashed through Zhou Liang's mind, and then he said to Liu Erlong: "Master, when will the books on poison be collected?"

"Toxins themselves are disgusting to the world, and there are very few books on this topic. They are not easy to collect. If you can't wait, you can collect them yourself. It can be based on your own preferences." Liu Erlong said to

Zhou Liang said.

"Master, but I have no money!" Zhou Liang said helplessly, spreading his hands.

"It's ready for you." Liu Erlong took out a silver iron bracelet and handed it to Zhou Liang.

"This is a soul guide. There is a space inside where you can put some things. I will use it for you to put your personal belongings in the future." Liu Erlong said to Zhou Liang.

Zhou Liang reached out for the silver iron bracelet and put it on his left hand. Then he sensed a space with several bags of gold coins inside.

Zhou Liang didn't say any polite words, he just looked at Liu Erlong and nodded.

"Eat quickly! After eating, we will start training in the afternoon." Liu Erlong said with a smile.

"Okay, master." Zhou Liang nodded.

After finishing the meal quickly, I put all the tableware away, cleaned it, and after resting for a while, I set out to start the next training.

"Teacher Wang Hu." Zhou Liang came to the training ground, saw a middle-aged man in his 30s standing there, and nodded.

This teacher named Wang Hu had short hair, a scar from his ear to his cheek, his overall skin color was a bit dark, and his facial features were featureless, but his calm eyes revealed a sense of power.

"After this month of special training, you can already keep your eyes open, but this is far from enough. In the next period of actual combat, I will focus on your balance and footwork.

Regarding stability, I will spend the last ten minutes of each day explaining your shortcomings and how you need to train to strengthen your balance and stability." Wang Hu said to Zhou Liang.

"Yes, teacher." Zhou Liang responded loudly.

"Okay, let's start today's actual training now." Wang Hu nodded and said.

After Wang Hu said this, Zhou Liang began to summon the martial spirit, and the martial spirit soldiers appeared next to him. However, they were not preparing for a two-on-one fight, but needed to summon the martial spirit to increase their physical condition. Otherwise, Zhou Liang would

With his physical strength, he might be knocked down with just one punch.

The soldier who controlled the martial spirit walked to the side. Zhou Liang nodded to Wang Hu and said, "I'm ready, teacher."

As soon as he finished speaking, Wang Hu appeared in front of Zhou Liang in an instant, and his fist wrapped in soul power struck Zhou Liang's face.

This oncoming fist wind did not make Zhou Liang close his eyes. Instead, he stared at the fist and twisted his body to the left. At the same time, his soul power wrapped the fist clenched in his left hand and punched the side of Wang Hu's fist.

Go, wanting him to divert his efforts and rush past.

Bang!

Although Zhou Liang's fist was completely unable to compete with Wang Hu's fist, he still changed his direction and rushed from the side.

Bang!

This was not the sound of fists clashing, but the sound of Zhou Liang falling to the ground.

Just now, when Wang Hu rushed over, he raised his right foot and swept it, causing Zhou Liang to fall to the ground.

Zhou Liang, who was a little depressed by the sudden fall, recovered after a few seconds. He twisted his hands harder and stumbled to his feet.

Just now, Zhou Liang's head hit the ground directly. Fortunately, Zhou Liang's body speed was stronger than that of ordinary people, so he didn't get a bloody head, but only a big bulge.

"This training is not just about balance, but also several other things. When you are hurt, you must use your soul power to protect yourself, and always keep yourself in a favorable position to avoid being hurt by others. These two trainings are also required.

At the same time, you will be knocked to the ground by me at any time later, but you must use your soul power to protect yourself to prevent yourself from being hurt like before, or even feeling dizzy. This state will directly kill you in battle.

"Wang Hu stood aside and stared at Zhou Liang and said.

"So I won't be merciful in this training. Either you complete the training or you keep falling down." Wang Hu narrowed his eyes and said to Zhou Liang.

Zhou Liang took a deep breath, then stood up, nodded, and said, "Teacher Wang Hu, let's continue."

"Okay!" Wang Hu nodded and said with a smile.

Then he raised his fist again and rushed towards Zhou Liang. This time, Zhou Liang chose the same response method, but this time he observed Wang Hu's movements more intently, trying to see how he made himself lose his balance.

of.

Unfortunately, due to the gap in strength, Zhou Liang did not get what he wanted and fell to the ground again. Fortunately, this time, he used his soul power in time to protect himself.


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