Concubine Wu stretched out her slender hand, pulled Lu Yun closer, and touched almost all of it from top to bottom.
What's going on?
Lu Yun's whole body was tense, and his heart was itching. The two were so close, and Concubine Wu's hot breath was blowing on his face. It seemed that the symbol of man was about to appear again.
Fortunately, at the last moment, she stopped.
"How could it be?" Concubine Wu murmured.
Lu Yun secretly breathed a sigh of relief. Just as he was about to retreat, he was unexpectedly pulled over again.
"Wait a minute!"
Concubine Wu touched Lu Yun's body again unbelievingly, her beautiful eyes were shining brightly, and Lu Yun had goosebumps all over her body.
"Gen Gu...excellent!"
Lu Yun understood that this should be talking about his martial arts qualifications.
However, he believed that after being transformed by the Marrow Cleansing Liquid, his bones should be more than just top-notch.
"Okay, okay!"
Saying that, Concubine Wu no longer hesitated, took out a black book from a brown wooden box, and handed it to Lu Yun: "Follow the exercises here and practice well. Remember, they are not allowed to be passed on to others, otherwise beware of your mistakes."
Brain!”
"Yes!" Lu Yun did not dare to neglect and agreed immediately.
This is a secret book of martial arts called "The Twelve Styles of the Spirit Fox". Lu Yun never expected that the path to martial arts that he most expected would open to him so easily.
The content in the book is very rich. In addition to detailed text, there are also pictures of human body movements.
Lu Yun watched carefully, and Concubine Wu did not rush her, but waited patiently.
When he raised his head and stopped reading, Concubine Wu quickly asked: "Have you finished reading? How much did you understand?"
Lu Yun thought for a while and replied: "I basically understand everything."
Compared to his somewhat clumsy attitude toward Eunuch Zhang, he didn't want to hide too much from Concubine Wu. After all, this woman knew even her most fundamental secrets.
"You basically understand it?" Concubine Wu was shocked, and a trace of doubt came to her heart.
This boy won't pretend to be a bastard in front of me, huh, if this is the case, I will definitely not be able to spare him!
Thinking of this, Concubine Wu's voice couldn't help but be a little cold: "According to your understanding, please explain to me the training outline of the "Twelve Forms of the Spiritual Fox"."
"Yes, empress."
Feeling the change in Concubine Wu's mood, Lu Yun smiled bitterly in his heart.
It seems that we must show some real skills!
Lu Yun then expressed his understanding. In the process, Concubine Wu's eyes kept changing, from suspicion at the beginning to surprise at the end.
"Empress..." At the end of his sentence, Lu Yun stopped.
Because he found that Concubine Wu looked at him with burning eyes, as if she wanted to swallow him.
"It seems that you, Xiao Yunzi, are not only good at your bones, but also have a first-rate understanding! Here, this is for you." With that said, Concubine Wu handed over a small porcelain bottle from her arms.
Lu Yun took his hand, which was warm and seemed to still contain the beauty's body temperature.
"This is a bottle of Qi-blood elixir. It is the best auxiliary elixir for you now. It can help you break through to the Qi-blood realm faster."
"Qi and blood realm?" Although Lu Yun had learned the name of this realm from the system, he still looked confused.
Concubine Wu looked at Lu Yun's innocent expression and was stunned for a moment, then smiled.
A smile can captivate a city, and a smile can captivate a country.
"By the way, I have forgotten that you are still a novice who knows nothing about martial arts. Now let me tell you that the first realm of martial arts is the realm of Qi and Blood."
"Thank you for your teaching!"
Lu Yun looked at the Qi Blood Pill and the "Twelve Styles of the Spiritual Fox" in his hand, and his heart felt hot, and he wanted to start practicing immediately.
"On the journey of martial arts, you must guard against arrogance and impetuosity, and you will gain something. Once you try to advance rashly and go astray in your martial arts training, you will regret it later!"
Concubine Wu's words suddenly rang in Lu Yun's ears like a bell, which reminded him of a secret he heard that night.
Today's Emperor Daqian seems to have gone awry in his martial arts training, causing problems in that area.
hiss!
Lu Yun couldn't help but take a breath of air.
horrible!
If I were really a eunuch, it wouldn't matter. But I'm not!
etc!
If the emperor is not good at that, then it seems very likely that Concubine Wu will still be... a virgin!
After all, it hadn't been long since she entered the palace.
"What are you thinking about? Why do I think your eyes are a little strange?" Concubine Wu asked sharply.
Lu Yun was so excited that he immediately leaned over and replied: "Reporting to your Majesty, I was just thinking about how your Majesty is so kind to me, how can I repay your kindness in the future!"
Seeing his sincere words, Concubine Wu couldn't help but soften her voice a little, and said: "Go back and practice hard, and strive to break through to the Qi and Blood realm as soon as possible."
"As you command!"
Lu Yun returned to his small courtyard, and after he calmed down, he began to practice the "Twelve Forms of the Spiritual Fox".
According to the description in the secret book, each of the four movements in "Linghu Twelve Postures" is a stage, and it is divided into three stages in total, which correspond to the beginning, middle and high stages of Qi and Blood Realm.
The four postures in the initial stage are: the spirit fox spreads its body, the spirit fox washes its claws, the spirit fox flicks its limbs, and the spirit fox shakes its fur.
"here we go!"
Lu Yun squatted down with his legs slightly bent, his hands formed into claws, and he stretched his waist from bottom to top.
His lumbar, thoracic, and cervical vertebrae stretched out, the muscles of his upper body slowly relaxed, his claws swung from top to bottom, his entire spine bowed back, his back formed a large arch, and his upper body muscles suddenly tightened.
As his muscles relaxed and tensed, Lu Yun's breathing also changed, gradually becoming consistent with his movements.
Boom! Boom! Boom!
Lu Yun felt his muscles and bones cracking all over, and severe pain spread instantly.
But before he could react, traces of delicate and dense heat emerged from the stretched muscles and bones, penetrating throughout his body and relieving the severe pain.
"The Twelve Postures of the Spirit Fox" describes that this is the most perfect state that should occur when practicing the Spirit Fox Exhibition, otherwise it is not practiced correctly.
After the first successful practice, Lu Yun seemed very excited. He stopped to take a rest and began to practice the spirit fox washing claws.
The Linghu paw wash washes the front paws, which for humans is to exercise the muscle groups of the arms. Lu Yun started practicing the movements according to the records in the secret book.
It took only two or three times to practice this second pose to perfection.
His arms were a little hot, and everything was difficult at the beginning. Obviously, this second pose was much simpler than the first.
Lu Yun rested for a while and began to practice the third form of the Spirit Fox Flexing Limbs. He stood on his head and kicked his legs backwards one after another.
The Linghu limb elastic exercises not only train the muscle groups of the legs, but also plays a very good role in exercising the arms, but the difficulty level is also the highest among the three exercises.
However, this was nothing to Lu Yun, whose body had been transformed by the Marrow Cleansing Liquid. After practicing it about five times, he had completely mastered the spirit fox's elastic limbs.
"My body is far from reaching its limit!"
Feeling the heat in his body, Lu Yun decided to complete the fourth form of spirit fox fur shaking in one go.