A red sun rose slowly from the east, illuminating the entire sky.
The vast yellow sand blanket made the training ground look extremely empty. Xiao Yunlong stood with his hands behind his back. In front of him stood twenty-one warriors from the Longyan organization.
Each of these twenty-one warriors had solemn faces and prepared for battle. Their eyes were reserved, flashing with determination and excitement. Each of them had a strong energy in their hearts. They wanted to use this energy in training. to enhance your own strength.
"The duty of a warrior is to fight. Fighting is not only a reflection of one's various killing skills. It also focuses on one's own spirit. But look at you. You are all listless. Could it be that you are still sober from last night's wine? What if? Those of you who haven't sobered up yet, stand up for me. I'll bring you a big jar of wine and let you drink it all." Xiao Yunlong stared at them and said in a cold tone. He continued, "All of them are here. Cheer me up."
"Yes. Instructor Xiao."
One by one, the Dragon Flame warriors shouted in unison. They no longer restrained their auras. Waves of exuberant and powerful auras burst out from their bodies. The powerful energy and blood united together, soaring into the sky with great power. Majestic. Powerful and thick.
There is an iron-blooded meaning in it. A chilling air permeates the entire training ground.
Xiao Yunlong looked at it and nodded. He continued: "In my opinion, fighting is nothing more than a manifestation of three abilities. Physical fitness, strength and speed. Abundant physical fitness can allow you to maintain a long-lasting fight. Strong strength can allow you to fight for a long time. Defeat the enemy with overwhelming force. Your high speed can make you invincible. Therefore, in the next period of time, I will focus on training your abilities in these three aspects..."
As he spoke, Xiao Yunlong pointed to the right and said: "What are piled up over there are fifty kilograms of weight-bearing bags. Everyone has them. Everyone picks up a weight-bearing bag and runs around the training ground five times. Take it. Use all your strength to complete the task in the shortest time. The less time it takes, the higher the score you will get. And this score is an important assessment of whether you are qualified in the future."
"Now. Start taking action."
Xiao Yunlong ordered and said.
The Dragon Flame warriors took action immediately. They rushed over and carried the weight bags on their backs, and then started running around the training ground.
The circumference of this training ground is one thousand meters. Running five laps is five thousand meters.
Ordinary people will be out of breath even if they run five thousand meters without any weight. If they run with a fifty kilogram weight bag on their back, they probably won't be able to run five hundred meters.
But how can the soldiers of the Long Yan Organization be ordinary people? In the future, they will be a sharp sword for the country, playing the role of protecting the country. Therefore, there are naturally strict requirements for them.
All the soldiers of the Dragon Flame Organization had already put on their weight bags and started running around the training ground.
For the eighteen special forces kings, they used to train like this with weight-bearing running every day. It’s just that their weights were not as heavy as fifty kilograms. But in terms of their strength, running with a fifty kilogram weight-bearing bag was not a problem for them. Within the tolerance range of one's own physical ability.
Xiao Yunlong lit a cigarette and smoked. He stood still... his eyes fell more on that curvaceous figure. That was Ye Manyu.
Xiao Yunlong wasn't too worried about other people. He was worried about Ye Manyu.
Running five thousand meters with a 50-pound weight bag is indeed too harsh for a woman. But Xiao Yunlong had to meet such strict requirements. The Long Yan Organization is defined as the strongest special operations unit in the country. What he was going to carry out in the future was the most dangerous and difficult task. He didn't want to harm Ye Manyu because of his kindness and soft-heartedness.
Soon, someone had already completed a lap.
They are Luo Xingchen, King Kong, Duan Dongliu, Wang Hu, and Yang Wei. The gap between the others is not big. The ones who fall at the bottom are Shangguan Tianpeng and Ye Manyu. This is also what Xiao Yunlong expected. middle.
When he was in Jianghai City, Xiao Yunlong also trained the physical fitness of the disciples of the Xiao Family Martial Arts School, including Shangguan Tianpeng. He once took them to Beimang Mountain for training. This made Wu Xiang, Li Mo, Shangguan Tianpeng, etc. People's own physical fitness has improved a lot. However, compared with these special forces kings, Shangguan Tianpeng is still far behind.
King Kong once served in the army. In addition, he is as tall as a mountain and has great strength. Therefore, he is on par with these special forces kings in terms of physical fitness.
The sun gradually rose and the sunshine became hotter and hotter. Ye Manyu was covered in sweat. She gritted her teeth and continued to run forward against the scorching sun. Finally, she completed a lap with the weight bag on her back. This pair For a woman, this is already great. But when measured by the standards of a qualified warrior of the Long Yan Organization, it is far from enough.
Ye Manyu continued to run forward... Thanks to her insistence on training every day when she was in the Jianghai City Criminal Police Team, her physical fitness is pretty good. At least it is much stronger than ordinary strong men. If not. She couldn't even run a lap with weight on her back.
After finishing a lap, she was out of breath and felt powerless. But there were still four thousand meters ahead. For her, this was a journey that she would never reach. It was too far away.
Even so, she still continued to run forward. She inspired her strong will to refuse to admit defeat and never be discouraged. She did not want to disappoint Xiao Yunlong, nor did she want to disappoint herself.
This path is her own choice. She must work hard and fight for her choice.
Xiao Yunlong stared at Ye Manyu's upright back that looked stubborn and strong. He nodded secretly in his heart. He was not sure whether Ye Manyu could finish the five thousand meters. But as long as she has this unyielding energy, then she can enough.
Someone has already finished the second lap. The leaders are still Luo Xingchen, King Kong, Duan Dongliu, Wang Hu, and Yang Wei. In addition, there is also a slightly thin warrior following him. Xiao Yunlong remembers that this warrior's name is Leng Feng. He has a face as cold as a soldier's sword. He is unsmiling and taciturn most of the time.
Such warriors are often able to burst out with extremely amazing energy in silence.
When Ye Manyu was about to finish her second lap, she couldn't hold on anymore. She slowed down her pace. She couldn't run anymore and could only walk.
"Everyone, speed up for me. Start running."
Xiao Yunlong's eyes darkened. He shouted loudly, which contained a terrifying pressure.
Ye Manyu gritted her teeth. She took a deep breath and continued to run forward, dragging her legs that had no feeling. She was really tired. All the strength in her body was exhausted. As long as she stopped, she would be afraid that she would die. She was about to fall to the ground. However, the task in front of her was not completed yet. She could only continue to run forward.
Another five minutes passed. Someone had already completed five laps.
Duan Dongliu and King Kong finished the race almost immediately, followed by Luo Xingchen. The difference was only four or five seconds. Then came Leng Feng, Wang Hu, Yang Wei, Li Chengfeng and others. The rest of the special forces kings also succeeded one after another. After five laps, Shangguan Tianpeng and Ye Manyu were the only ones left in the field.
Shangguan Tianpeng has completed four laps. There is still one lap left.
Although Shangguan Tianpeng was born in the Shangguan family, he did not have the hedonistic style of the children of the family. He had practiced in Southern Shaolin for five years. Later, he was trained in physical fitness and strength by Xiao Yunlong in Jianghai City. Therefore, his own physical fitness also improved. Very strong.
He gritted his teeth and continued to run the last lap. He was actually very tired. All his physical energy was exhausted. But he continued to run with his tenacious willpower. He had his own arrogance. An arrogance that is not inferior to others.
And Ye Manyu only ran two and a half laps. Even compared to ordinary soldiers in the military region, this is remarkable.
After running two and a half laps, she looked like she was already running. She couldn't even walk. She looked like she was about to stop.
"Ye Manyu. Run for me. Don't stop. Didn't you say that you are no worse than others? Didn't you say that you can complete the tasks I gave you? Where are the words you swore at the beginning? Run for me. Get up." Xiao Yunlong shouted angrily and got up.
"Instructor Xiao, how about I help her run away?" King Kong suddenly said.
"Instructor Xiao, let's help her finish the remaining laps."
"Instructor Xiao, Ye Manyu is a woman. I think she is very strong if she can run two and a half laps."
"Yes. Instructor Xiao, considering that Ye Manyu is a female, can you relax some standards?"
Duan Dongliu, Li Chengfeng, Luo Xingchen and others all started talking.
"Shut the hell up." Xiao Yunlong turned around and stared at them. He said word for word. "According to your statement, she will go to the battlefield in the future. Will you also support her when she is in danger? .You can help her for a while, but you can help her for a lifetime."
With that said, Xiao Yunlong said: "Throw the three weight-bearing bags over to me."
King Kong and the others looked stunned. They were a little confused, but they still threw the three load-bearing bags in front of Xiao Yunlong.
Xiao Yunlong carried all three weight bags on his back, which weighed a full 150 kilograms. He ran to the side of Ye Manyu in front and said loudly: "Ye Manyu, please watch out for me. .Now I am carrying three weight bags and running with you. Why should I train you in this physical fitness? When you go to the battlefield in the future, the situation will change rapidly. Your teammates may be seriously injured and fall to the ground. What should you do at that time? Carrying you Use your teammates to break out of the encirclement. Or leave your teammates alone and ignore them."
"If you have to carry your opponent on your back, can you do it if you don't have enough physical fitness? The weight of a warrior is about the same as three weight bags. You can't even run five thousand meters with a weight bag on your back. Once you are in When your teammates are seriously injured on the battlefield, how can you escape with your teammates on your back? Are you going to leave your teammates alone when the time comes?" Xiao Yunlong said loudly.
Xiao Yunlong's words exploded in Ye Manyu's heart like thunder. She took a deep breath and shouted. A new force seemed to surge in her body. She gritted her teeth and continued to run forward.
Xiao Yunlong ran with her carrying three load-bearing bags. This gave her great encouragement and encouragement.
Shangguan Tianpeng was also greatly encouraged. A firm gaze burst out in his eyes, stimulating his own potential and running forward with all his strength.
King Kong and the other special forces kings looked at the scene in front of them. Their hearts felt warm.
Xiao Yunlong was extremely strict when training them. It would not be an exaggeration to say that he was ruthless. But sometimes Xiao Yunlong made them feel a kind of warmth. For example, at this moment, Xiao Yunlong carried the burden to encourage Ye Manyu. They were moved by running with three weight bags.
This is an instructor who is both iron-blooded and domineering without losing the warmth of humanity.
Such instructors deserve their admiration and love.