After Qi Zhuji and Xiao Suxin left, Lin Yi looked at the desk again.
I had my head straightened out at the front, and the entry into the country from the back was a bit faster.
Towards the evening, Lin Yi finally figured out that the "Leakage-free Golden Body Cultivation Method" was divided into three parts: "promoting Qi", "differentiating cold and heat" and "controlling skin and flesh".
To put it simply, the first step is to stimulate the potential of the physical body and strengthen the Qi. The second step is to uniquely control the cold and heat in the body. The third step is to control the skin and flesh to form a unique sweating and breath-holding.
"There is nothing difficult about this first step. It is purely a breathing and breathing method that drives the movement of the mind and regulates the flow of qi and blood in the body."
Lin Yi followed the catalog index on the silk book and began to practice breathing and breathing.
The breathing and breathing method of the "Leakage-free Golden Body Cultivation Method" does not have any requirements for sitting or standing postures. It is very casual. It only requires meditation. With the breathing and breathing, the spiritual consciousness moves to different places in the body.
Lin Yi is already a cultivator of condensed yellow buds. Often when his mind moves, the true energy in his body will flow away. This technique is to separate from the true energy. The mind moves but the true energy does not move. At first, he was not used to it.
.
Gradually he entered the state, his chest and abdomen were beating with a unique rhythm of breathing, and his true energy was quietly quiet.
"This technique is overbearing and the effect is amazing!"
Lin Yi soon became shocked. He clearly felt that his spirit was shaken and his energy became strong. Moreover, he found that this was the beginning of the "vigorous energy" stage. The whole body would heat up slightly and remain in the state of being about to burst out.
The state of sweating without sweating.
After a while, he clearly felt that as he became more skilled in breathing, the blood in his body seemed to have turned into pieces of living things, jumping around in his body, flowing through some places quickly and suddenly.
It jumps, but when it flows through some places, it suddenly becomes quiet.
His eyes widened unconsciously.
He felt that his stomach and intestines first became extremely relaxed, and he felt a sense of relief. Even though the weight of his entire body had not changed at all, he felt inexplicably light.
"Dong...dong..."
As time passed, suddenly a drum sound came from the mountains and forests.
It's dusk again, and it's dinner time again.
As soon as the drum sounded, there was an echo in his body, and there was a thunderous rumble in his empty belly.
"The Golden Toad Thunder Sound Technique and the True Qi Acupuncture Acupoint Technique can strengthen the internal organs, allowing me to eat more and digest grains, but they increase the burden on the internal organs. This method can regulate the internal organs and relax them."
Lin Yi was so hungry that his eyes were a little blurry. The feeling of hunger exceeded the limit of his will endurance. It hit him instantly like a tsunami, making it difficult for him to stop it. However, it was extremely clear in his mind. He was very happy. He was building it earlier.
At home in Kangcheng, he vaguely felt that there was something wrong with his cultivation, but now, he vaguely felt that he was on the right path.
...
"Senior brother, senior sister!"
In the dining hall, the freshmen of the sixth year of Tianjian lined up peacefully to receive dinner one by one.
The dinner that day is "tiger bone blood-strengthening medicine".
Although this is not as rare as the spirit-lifting ointment, it can still be considered a rare treasure.
This tiger bone blood-strengthening medicine is made from fresh tiger bones and more than ten kinds of medicinal materials. Its greatest effect is to strengthen blood and nourish qi, and strengthen the body against illness.
In the army, some elite troops in Nanliang drink a bowl of it when winter comes. Almost everyone in these elite troops will not get sick during the winter, and their ability to withstand the cold is greatly improved.
This kind of medicinal diet is more useful when some elite troops march quickly in bad weather.
The freshmen queuing up to receive the medicated meals all looked embarrassed and their legs were a little shaky.
Today's class is weight-bearing training. These new students are extremely tired as they wear heavy armor and hold heavy swords to practice their reactions in chaotic formations.
The people responsible for distributing the medicinal meals were Yuan Shou and Ye Qingwei, as well as another old student from before, but they were absent for unknown reasons.
"Then why didn't Lin Yi come again?"
Seeing that there was no Lin Yi among the freshmen lining up, Momotsuri couldn't help but whisper to Ye Qingwei.
"Could it be that you acted too harshly that day?" Ye Qingwei was a little gloating, and she got angry thinking about Lin Yi's "sincere" appearance that day.
"You, Qi Zhuji!"
Yuanshou looked up and saw Qi Zhuji lining up at the back. He pointed his finger rudely, signaling for him and Xiao Suxin, who was lining up together, to come to the front.
But at this moment, a figure suddenly flashed at the door, and with a gust of wind, Lin Yi rushed in.
Yuanshou and Ye Qingwei were stunned for a moment.
"Senior brother, senior sister." Lin Yi also saw Yuanshou asking Qi Zhuji and Xiao Suxin to step forward. He couldn't help but frown, "You can't take advantage of my absence to avenge personal vengeance and deliberately make things difficult for them, right?"
"..." Mogasuri was speechless.
Ye Qingwei's chest was also rising and falling violently. She didn't know why, but she was so angry when she saw Lin Yi.
"I care about you and want to ask them why you didn't come." Momotori took two deep breaths and calmed down.
"I couldn't figure out some questions, so I asked for leave."
Lin Yi was so hungry that her eyes turned green and she looked around, "Are there any leftover steamed buns from lunch?"
Yuanshou and Ye Qingwei's faces suddenly became stiff.
Mogasuri held the big spoon and froze for a moment, "Are you really not going to take this tiger bone blood-strengthening medicine?"
Lin Yi looked at him strangely, "Didn't we already agree that you would give it to Qi Zhuji and Xiao Suxin, and you forgot about it in just two days?"
Motokari breathed in repeatedly. He was speechless and felt helpless and frustrated, "Then what do you want to eat?"
Lin Yi was also helpless: "The remaining cold noodle buns at noon."
Ye Qingwei's teeth chattered. She had never seen such a new student before, and she deliberately found trouble every time she appeared.
"Senior sister, why do you look so ugly? Do you want to take revenge?" Lin Yi looked at her fiery eyes, became vigilant, and took a step back: "Or do you want to break your promise and pretend to have amnesia in front of so many people?"
Yuanshou felt that Lin Yi was really unreasonable, and he felt like he was going crazy: "I had a clean meal at noon, and there was no cold noodle bun left."
"What!" Lin Yi shouted: "Then what should I eat?"
Yuanshou almost begged Lin Yi. He stirred the tiger bone and blood-strengthening medicine with a spoon in a distracted manner, "Is it okay if I use this tiger bone and blood-strengthening medicine instead of cold noodle buns?"
"No, you really broke your promise." Lin Yi shook his head decisively.
Although the "Da Jura" technique he is currently practicing is an absolute attempt, no senior practitioner who has practiced the "Da Jura" technique can tell him why he cannot eat meat other than grains or such large foods in the early stage.
Tonic, but he has become more and more certain that there must be a reason for this, and he will naturally know it in the future.
"There really isn't any leftover cold noodle buns." Mogasuri gritted his teeth and said, "At worst, someone among our classmates hunted a deer today. There should be some roasted deer meat left at this moment. I'll get it for you."
"No, I don't eat meat, I'm vegetarian." Lin Yi said firmly, "Or you can ask them for me if they have cold noodle buns."
"Lin Yi, please don't push yourself too far. Do you really think I can't cure you?" Ye Qingwei finally reached the edge of madness. Yellow light flashed on her body, and the constant surge of breath made the freshmen in front of her feel horrified and step back one after another.
"Don't use the excuse to avenge yourself." Lin Yi was so hungry that he felt a little guilty. "I just asked for grains."
Yuanshou stopped in front of Ye Qingwei. He was afraid that Ye Qingwei would not be able to control herself and take action, and now she would really be lying.
"As you can see, there are only raw noodles here and no cold buns left." He said trying his best to stay calm.
"Then I don't care. Anyway, you lost the bet to us, so you have to provide me with the food I want." Lin Yi looked at the large amount of cereals, millet, rice and noodles stacked on one side of the board, his eyes bright, "Knead the dough for me.
Make pancakes, which is the fastest, or make millet soup on high heat at the same time, which is also quick. It's best to find some pickles for seasoning."
"Are you really determined to do this?" Yuanshou's face was a little distorted, and he looked at Lin Yi and spoke carefully.
"Brother, hurry up." Lin Yi wailed, with a sincere face: "I'm starving to death."
The corner of Momotori's mouth twitched a few times, but he finally said nothing and walked towards the corner.
"Senior sister, you help me, or else I will make scones and you will make millet soup." Lin Yi's eyes fell on Ye Qingwei, his face full of hope. (To be continued)